--- title: "Meaning & Key Takeaway of: Rather than being about what foods to…" description: "\"“Rather than being about what foods to avoid and why, The Essential Good Food Guide is an introduction or a reminder of what good food is and what to d..." image: "https://sms4smile.com/quotes/i/560/margaret-m-wittenberg-259545_cooking_rather-than-being-about-what-foods-to-av_1199916.jpg" --- # Rather than being about what foods to avoid and why, The… ![“Rather than being about what foods to avoid and why, The Essential Good Food Guide is an introduction or a reminder of what good food is and what to do with it.” quote by Margaret M. Wittenberg](https://sms4smile.com/quotes/i/560/margaret-m-wittenberg-259545_cooking_rather-than-being-about-what-foods-to-av_1199916.jpg) [Download](https://sms4smile.com/quotes/i/560/margaret-m-wittenberg-259545_cooking_rather-than-being-about-what-foods-to-av_1199916.jpg) [Open image](https://sms4smile.com/quotes/i/560/margaret-m-wittenberg-259545_cooking_rather-than-being-about-what-foods-to-av_1199916.jpg) > ““Rather than being about what foods to avoid and why, The Essential Good Food Guide is an introduction or a reminder of what good food is and what to do with it.”” [Margaret M. Wittenberg](https://sms4smile.com/quotes/author/margaret-m-wittenberg/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The guide focuses on what good food is and how to use it, not just prohibitions. **In simple terms:** Focus on positive food choices. Key Takeaway Choose and enjoy nutritious foods. Themes nutrition wellness education Mood informative encouraging Type Cooking:1 Food:1 Good food:1 Essential Good:0 Foods Avoid:0 Food Guide:1 Guide Introduction:1 When to use this quote - grocery shopping - meal planning - nutrition classes Key Concepts healthy eating food literacy Questions to Reflect On - What defines “good food” for you? - How can you apply this guidance daily? A Different Perspective May overlook dietary restrictions. ★ ★ ★ ★ ★ No ratings yet [Cooking](https://sms4smile.com/quotes/about/cooking/) [Essential Good](https://sms4smile.com/quotes/about/essential-good-930906/) [Food](https://sms4smile.com/quotes/about/food/) [Food Guide](https://sms4smile.com/quotes/about/food-guide-3594460/) [Foods Avoid](https://sms4smile.com/quotes/about/foods-avoid-2743261/) [Good food](https://sms4smile.com/quotes/about/good-food/) [Guide Introduction](https://sms4smile.com/quotes/about/guide-introduction-3594461/) ## Related quotes > [“If you want to lose weight, the most important foods to avoid are processed foods: condiments, candy, snacks, and baked goods; fat-free has nothing…](https://sms4smile.com/quotes/joel-fuhrman/if-you-want-to-lose-weight-the-most-important-foods-to-avoid-are/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [There are foods you should avoid. For me, sugar is a no. Because it gives me a spike and then a crash.](https://sms4smile.com/quotes/carrie-brownstein/there-are-foods-you-should-avoid-for-me-sugar-is-a-no-because-it/) [Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/) > [To make an epoch in the world, two conditions are manifestly essential-a good head and a great inheritance.](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/to-make-an-epoch-in-the-world-two-conditions-are-manifestly-essential/) [Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [Are essential for a good future for you every thing considered parents](https://sms4smile.com/quotes/mak-786/are-essential-for-a-good-future-for-you-every-thing-considered-parents/) [Mak\_786](https://sms4smile.com/quotes/author/mak-786/) > [Economy is essential to all good art.](https://sms4smile.com/quotes/jerry-seinfeld/economy-is-essential-to-all-good-art/) [Jerry Seinfeld](https://sms4smile.com/quotes/author/jerry-seinfeld/) > [One of the qualities essential to being good at reading poetry is also one of the qualities essential to being good at life: a…](https://sms4smile.com/quotes/christian-wiman/one-of-the-qualities-essential-to-being-good-at-reading-poetry-is/) [Christian Wiman](https://sms4smile.com/quotes/author/christian-wiman/) > [For me, temperance is essential to good work.](https://sms4smile.com/quotes/edgar-rice-burroughs/for-me-temperance-is-essential-to-good-work/) [Edgar Rice Burroughs](https://sms4smile.com/quotes/author/edgar-rice-burroughs/) > [“The French government classifies books as an “essential good,” along with electricity, bread, and water.”](https://sms4smile.com/quotes/robert-b-reich/the-french-government-classifies-books-as-an-essential-good-along/) [Robert B. 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I do know this: in the year 2000,…](https://sms4smile.com/quotes/guy-de-rothschild/people-are-always-asking-me-what-the-world-will-be-like-economically/) [Guy de Rothschild](https://sms4smile.com/quotes/author/guy-de-rothschild/) > [I like trekking and staying in tents, meeting new people and eating good food.](https://sms4smile.com/quotes/tripti-dimri/i-like-trekking-and-staying-in-tents-meeting-new-people-and-eating/) [Tripti Dimri](https://sms4smile.com/quotes/author/tripti-dimri/) ## More Cooking quotes > [Before Noah, men having only water to drink, could not find the truth. Accordingly...they became abominably wicked, and they were justly exterminated by the…](https://sms4smile.com/quotes/benjamin-franklin/before-noah-men-having-only-water-to-drink-could-not-find-the-truth/) [Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/) > [The more perfect the sight is the more delightful the beautiful object. The more perfect the appetite, the sweeter the food. The more musical…](https://sms4smile.com/quotes/richard-baxter/the-more-perfect-the-sight-is-the-more-delightful-the-beautiful/) [Richard Baxter](https://sms4smile.com/quotes/author/richard-baxter/) > [I enjoy cooking, but stick to modern dishes.](https://sms4smile.com/quotes/david-starkey/i-enjoy-cooking-but-stick-to-modern-dishes/) [David Starkey](https://sms4smile.com/quotes/author/david-starkey/) > [Give me a platter of choice finnan haddie, freshly cooked in its bath of water and milk, add melted butter, a slice or two…](https://sms4smile.com/quotes/craig-claiborne/give-me-a-platter-of-choice-finnan-haddie-freshly-cooked-in-its-bath/) [Craig Claiborne](https://sms4smile.com/quotes/author/craig-claiborne/) > [A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually…](https://sms4smile.com/quotes/mark-twain/a-man-accustomed-to-american-food-and-american-domestic-cookery-would/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [“In the back of the fridge I checked out some stewed apples destined to fester. 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I love everything, down to the execution of the plate to picking out fresh ingredients at the market.…](https://sms4smile.com/quotes/kathryn-budig/cooking-brings-me-so-much-joy-i-love-everything-down-to-the-execution/) [Kathryn Budig](https://sms4smile.com/quotes/author/kathryn-budig/) > [Recipes don't work unless you use your heart!](https://sms4smile.com/quotes/dylan-jones/recipes-don-t-work-unless-you-use-your-heart/) [Dylan Jones](https://sms4smile.com/quotes/author/dylan-jones/) > [Cooking is 80 percent confidence, a skill best acquired starting from when the apron strings wrap around you twice.](https://sms4smile.com/quotes/barbara-kingsolver/cooking-is-80-percent-confidence-a-skill-best-acquired-starting-from/) [Barbara Kingsolver](https://sms4smile.com/quotes/author/barbara-kingsolver/) > [I have a great time cooking and eating Thai green chicken curry.](https://sms4smile.com/quotes/akshay-kumar/i-have-a-great-time-cooking-and-eating-thai-green-chicken-curry/) [Akshay Kumar](https://sms4smile.com/quotes/author/akshay-kumar/) > [There are times when born hollandaise heads, as well as nouveaux turbot freaks and recherche escargotphiles alike crave the saignet abundance of a New…](https://sms4smile.com/quotes/gael-greene/there-are-times-when-born-hollandaise-heads-as-well-as-nouveaux/) [Gael Greene](https://sms4smile.com/quotes/author/gael-greene/) > [Speaking of trust, ever since I wrote this book, 'Liespotting,' no one wants to meet me in person anymore - no, no, no, no,…](https://sms4smile.com/quotes/pamela-meyer/speaking-of-trust-ever-since-i-wrote-this-book-liespotting-no-one/) [Pamela Meyer](https://sms4smile.com/quotes/author/pamela-meyer/) > [Balance is key in cooking - you want a little acid, a little sweet, a little savory - the flavors should be harmonious.](https://sms4smile.com/quotes/gail-simmons/balance-is-key-in-cooking-you-want-a-little-acid-a-little-sweet-a/) [Gail Simmons](https://sms4smile.com/quotes/author/gail-simmons/) > [A combination of the qualities of the scholar, the master cook, the painter, the gastronomer, the sportsman and the pantologist, assisted by the skill…](https://sms4smile.com/quotes/george-ellwanger/a-combination-of-the-qualities-of-the-scholar-the-master-cook-the/) [George Ellwanger](https://sms4smile.com/quotes/author/george-ellwanger/) [Browse all 2,937 Cooking quotes ](https://sms4smile.com/quotes/about/cooking/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Rather than being about what foods to avoid and why, The Essential Good Food Guide is an introduction or a reminder of what good food is and what to do with it.”", "creator": { "@type": "Person", "name": "Margaret M. 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