---
title: "Meaning & Key Takeaway of: She was thinking about how not to think."
description: "\"“She was thinking about how not to think.”\" — Margaret Atwood"
image: "https://sms4smile.com/quotes/i/249/margaret-atwood-40_heart_she-was-thinking-about-how-not-to-think_2615129.jpg"
---

#  She was thinking about how not to think.

![“She was thinking about how not to think.” quote by Margaret Atwood](https://sms4smile.com/quotes/i/249/margaret-atwood-40_heart_she-was-thinking-about-how-not-to-think_2615129.jpg)   [Download](https://sms4smile.com/quotes/i/249/margaret-atwood-40_heart_she-was-thinking-about-how-not-to-think_2615129.jpg) [Open image](https://sms4smile.com/quotes/i/249/margaret-atwood-40_heart_she-was-thinking-about-how-not-to-think_2615129.jpg)

> ““She was thinking about how not to think.””

[Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Attempting to avoid thought paradox a paradoxical effort that highlights the difficulty of controlling the mind.

**In simple terms:** Trying not to think often leads to more thinking.

Key Takeaway

Practice mindful awareness of thoughts.

Themes

mindfulness psychology paradox

Mood

calm thoughtful

Type

self‑help philosophical

When to use this quote

- meditation
- therapy
- creative work
- stress management

Key Concepts

cognitive control mental discipline

Questions to Reflect On

- What techniques help observe thoughts without judgment?
- How does acceptance differ from suppression?

A Different Perspective

It can cause mental fatigue.

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[Heart](https://sms4smile.com/quotes/about/heart/) [Thinking](https://sms4smile.com/quotes/about/thinking/)

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