--- title: "Meaning & Key Takeaway of: There were a coupla times when I had had…" description: "\"There were a coupla times when I had had it. And when I'm pushed to the limit, I scream.\" — Marg Helgenberger" image: "https://sms4smile.com/quotes/i/522/marg-helgenberger-32145_had_there-were-a-coupla-times-when-i-had-had_2543602.jpg" --- # There were a coupla times when I had had it. And when I'm… ![“There were a coupla times when I had had it. And when I'm pushed to the limit, I scream.” quote by Marg Helgenberger](https://sms4smile.com/quotes/i/522/marg-helgenberger-32145_had_there-were-a-coupla-times-when-i-had-had_2543602.jpg) [Download](https://sms4smile.com/quotes/i/522/marg-helgenberger-32145_had_there-were-a-coupla-times-when-i-had-had_2543602.jpg) [Open image](https://sms4smile.com/quotes/i/522/marg-helgenberger-32145_had_there-were-a-coupla-times-when-i-had-had_2543602.jpg) > “There were a coupla times when I had had it. And when I'm pushed to the limit, I scream.” [Marg Helgenberger](https://sms4smile.com/quotes/author/marg-helgenberger/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Extreme pressure triggers a primal scream as a coping release. **In simple terms:** Screaming when pushed. Key Takeaway Allow healthy emotional release. Themes stress coping emotions Mood tense raw Type motivational psychological When to use this quote - high pressure work - sports competition - personal conflict - public speaking Key Concepts psychology stress response venting Questions to Reflect On - When do you feel the need to scream? - What alternatives exist? A Different Perspective Screaming may be socially unacceptable. ★ ★ ★ ★ ★ No ratings yet [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [I can't take no more. I've said that a million times. But you really pushed me over the limit. I'm done.](https://sms4smile.com/quotes/ely/i-can-t-take-no-more-i-ve-said-that-a-million-times-but-you-really/) [Ely](https://sms4smile.com/quotes/author/ely/) > [I could not have done anymore, I had pushed myself to a limit that I had never touched before and that's definitely going to…](https://sms4smile.com/quotes/elvis-stojko/i-could-not-have-done-anymore-i-had-pushed-myself-to-a-limit-that-i/) [Elvis Stojko](https://sms4smile.com/quotes/author/elvis-stojko/) > [You don't know your limits until you have been pushed beyond them.](https://sms4smile.com/quotes/anonymous/you-don-t-know-your-limits-until-you-have-been-pushed-beyond-them/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Mostly I do Iyengar. I like anything that's hard enough to make me cry in class. I like to be pushed over my limit…](https://sms4smile.com/quotes/lucy-alibar/mostly-i-do-iyengar-i-like-anything-that-s-hard-enough-to-make-me-cry/) [Lucy Alibar](https://sms4smile.com/quotes/author/lucy-alibar/) > [I won't let myself be pushed around.](https://sms4smile.com/quotes/demba-ba/i-won-t-let-myself-be-pushed-around/) [Demba Ba](https://sms4smile.com/quotes/author/demba-ba/) > [I hate when somebody says, "This may not work." You'll never get anywhere with that. I've pushed a lot of people out of my…](https://sms4smile.com/quotes/gordon-willis/i-hate-when-somebody-says-this-may-not-work-you-ll-never-get-anywhere/) [Gordon Willis](https://sms4smile.com/quotes/author/gordon-willis/) > [Texans will not be pushed around.](https://sms4smile.com/quotes/george-p-bush/texans-will-not-be-pushed-around/) [George P. Bush](https://sms4smile.com/quotes/author/george-p-bush/) > [I always pushed myself. Whenever I felt I needed to stop, I made myself run faster.](https://sms4smile.com/quotes/cecelia-ahern/i-always-pushed-myself-whenever-i-felt-i-needed-to-stop-i-made-myself/) [Cecelia Ahern](https://sms4smile.com/quotes/author/cecelia-ahern/) > [I had the flu in New York and pushed the President of the United States off the front pages.](https://sms4smile.com/quotes/jackie-coogan/i-had-the-flu-in-new-york-and-pushed-the-president-of-the-united/) [Jackie Coogan](https://sms4smile.com/quotes/author/jackie-coogan/) > [Playing Isabella in 'Measure for Measure' pushed me to my limits. Janet Suzman was directing, and she was very hard on me. I went…](https://sms4smile.com/quotes/michelle-dockery/playing-isabella-in-measure-for-measure-pushed-me-to-my-limits-janet/) [Michelle Dockery](https://sms4smile.com/quotes/author/michelle-dockery/) > [“I've been known to be contrary. When something pushes me, I shove back. Even if the one doing the pushing is me. It would…](https://sms4smile.com/quotes/mark-lawrence/i-ve-been-known-to-be-contrary-when-something-pushes-me-i-shove-back/) [Mark Lawrence](https://sms4smile.com/quotes/author/mark-lawrence/) > [You don't ever have to feel pushed into anything.](https://sms4smile.com/quotes/chanel-west-coast/you-don-t-ever-have-to-feel-pushed-into-anything/) [Chanel West Coast](https://sms4smile.com/quotes/author/chanel-west-coast/) > [“When you are pushed to the wall, you will act and do things you have never done before.”](https://sms4smile.com/quotes/sunday-adelaja/when-you-are-pushed-to-the-wall-you-will-act-and-do-things-you-have/) [Sunday Adelaja](https://sms4smile.com/quotes/author/sunday-adelaja/) > [If ur getting pushed away, dont hold on tighter. Letting go when ur getting pushed is the only way she will feel what its…](https://sms4smile.com/quotes/hemantsmarty/if-ur-getting-pushed-away-dont-hold-on-tighter-letting-go-when-ur/) Hemantsmarty > [Where I come from you're not raised to think on your own. It's not that you're pushed to read the Bible. The Bible is…](https://sms4smile.com/quotes/abel-ferrara/where-i-come-from-you-re-not-raised-to-think-on-your-own-it-s-not/) [Abel Ferrara](https://sms4smile.com/quotes/author/abel-ferrara/) ## More by Marg Helgenberger > [I didn't work on the killing floor. I worked in the section where you break the meat down and package it](https://sms4smile.com/quotes/marg-helgenberger/i-didn-t-work-on-the-killing-floor-i-worked-in-the-section-where-you/) [Marg Helgenberger](https://sms4smile.com/quotes/author/marg-helgenberger/) > [ As the saying goes, behind every great man is an even greater woman. I guess playing Hera \[in Wonder Woman\] means that I'm, well,… ](https://sms4smile.com/quotes/marg-helgenberger/as-the-saying-goes-behind-every-great-man-is-an-even-greater-woman-i/) [Marg Helgenberger](https://sms4smile.com/quotes/author/marg-helgenberger/) > [Never doubt, never look back. That's how I live my life.](https://sms4smile.com/quotes/marg-helgenberger/never-doubt-never-look-back-that-s-how-i-live-my-life/) [Marg Helgenberger](https://sms4smile.com/quotes/author/marg-helgenberger/) > [That got me to L.A. and reintroduced me to my future husband.](https://sms4smile.com/quotes/marg-helgenberger/that-got-me-to-l-a-and-reintroduced-me-to-my-future-husband/) [Marg Helgenberger](https://sms4smile.com/quotes/author/marg-helgenberger/) > [Before Huey was 5, I could take him to work with me. Now, though, he has sports and lessons and friends, and it's not…](https://sms4smile.com/quotes/marg-helgenberger/before-huey-was-5-i-could-take-him-to-work-with-me-now-though-he-has/) [Marg Helgenberger](https://sms4smile.com/quotes/author/marg-helgenberger/) > [I'm Catholic, he's Jewish, and it was just easier to elope.](https://sms4smile.com/quotes/marg-helgenberger/i-m-catholic-he-s-jewish-and-it-was-just-easier-to-elope/) [Marg Helgenberger](https://sms4smile.com/quotes/author/marg-helgenberger/) > [One of the jobs I had was cutting out the blood clots on a side of beef](https://sms4smile.com/quotes/marg-helgenberger/one-of-the-jobs-i-had-was-cutting-out-the-blood-clots-on-a-side-of/) [Marg Helgenberger](https://sms4smile.com/quotes/author/marg-helgenberger/) > [I either play cops or criminals - I'm either on the right side of the law or the wrong side. I gravitate toward edgier…](https://sms4smile.com/quotes/marg-helgenberger/i-either-play-cops-or-criminals-i-m-either-on-the-right-side-of-the/) [Marg Helgenberger](https://sms4smile.com/quotes/author/marg-helgenberger/) > [Women loved that part 'cause K.C. was just sassy.](https://sms4smile.com/quotes/marg-helgenberger/women-loved-that-part-cause-k-c-was-just-sassy/) [Marg Helgenberger](https://sms4smile.com/quotes/author/marg-helgenberger/) > [Voicing acting is usually fun. I'm very curious about that world. I'm a fan of documentaries, as well, and the voice kind of makes…](https://sms4smile.com/quotes/marg-helgenberger/voicing-acting-is-usually-fun-i-m-very-curious-about-that-world-i-m-a/) [Marg Helgenberger](https://sms4smile.com/quotes/author/marg-helgenberger/) > [I just cleared the slate and thought of her as a mother and went from there.](https://sms4smile.com/quotes/marg-helgenberger/i-just-cleared-the-slate-and-thought-of-her-as-a-mother-and-went-from/) [Marg Helgenberger](https://sms4smile.com/quotes/author/marg-helgenberger/) > [By the time May rolls around, I'm probably going to want to spend a month on an island. But if Steven Spielberg or Steven…](https://sms4smile.com/quotes/marg-helgenberger/by-the-time-may-rolls-around-i-m-probably-going-to-want-to-spend-a/) [Marg Helgenberger](https://sms4smile.com/quotes/author/marg-helgenberger/) > [We would love to have other children. It hasn't happened. We haven't been lucky enough.](https://sms4smile.com/quotes/marg-helgenberger/we-would-love-to-have-other-children-it-hasn-t-happened-we-haven-t/) [Marg Helgenberger](https://sms4smile.com/quotes/author/marg-helgenberger/) > [Behind every great man is an even greater woman.](https://sms4smile.com/quotes/marg-helgenberger/behind-every-great-man-is-an-even-greater-woman/) [Marg Helgenberger](https://sms4smile.com/quotes/author/marg-helgenberger/) > [If I was working hard, she bled into my personality. I became more cynical.](https://sms4smile.com/quotes/marg-helgenberger/if-i-was-working-hard-she-bled-into-my-personality-i-became-more/) [Marg Helgenberger](https://sms4smile.com/quotes/author/marg-helgenberger/) [Explore all 16 Marg Helgenberger quotes ](https://sms4smile.com/quotes/author/marg-helgenberger/) ## More Had quotes > [Hats off to starting a franchise younger than we all did in 'Twilight' and keeping your cool. 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I got involved in digital art and neon painting and put on shows of…](https://sms4smile.com/quotes/giorgio-moroder/i-had-an-idea-for-a-technologically-advanced-luxury-watch-i-got/) [Giorgio Moroder](https://sms4smile.com/quotes/author/giorgio-moroder/) > [I was in high school and I had an independent album out, and we kept sending that out, and I was doing shows. No…](https://sms4smile.com/quotes/tyler-hilton/i-was-in-high-school-and-i-had-an-independent-album-out-and-we-kept/) [Tyler Hilton](https://sms4smile.com/quotes/author/tyler-hilton/) > [My mom had very low expectations for me, and she really had a point. I was a big problem at seventeen. If I had…](https://sms4smile.com/quotes/alejandro-gonzalez-inarritu/my-mom-had-very-low-expectations-for-me-and-she-really-had-a-point-i/) [Alejandro Gonzalez Inarritu](https://sms4smile.com/quotes/author/alejandro-gonzalez-inarritu/) > [I just think my own ambition would not allow me to sit on the gifts that my creator had given me. And so that's…](https://sms4smile.com/quotes/janelle-monae/i-just-think-my-own-ambition-would-not-allow-me-to-sit-on-the-gifts/) [Janelle Monae](https://sms4smile.com/quotes/author/janelle-monae/) > [I have never been in, nor have I had any strong particular desire to be in, what is termed a costume drama, but I…](https://sms4smile.com/quotes/martin-freeman/i-have-never-been-in-nor-have-i-had-any-strong-particular-desire-to/) [Martin Freeman](https://sms4smile.com/quotes/author/martin-freeman/) > [We were so poor as kids. I didn't even see a bathtub, running water, hot water, commode - we didn't have any of that.…](https://sms4smile.com/quotes/phil-robertson/we-were-so-poor-as-kids-i-didn-t-even-see-a-bathtub-running-water-hot/) [Phil Robertson](https://sms4smile.com/quotes/author/phil-robertson/) > [I had sort of had a 21st birthday when I was 17, 18 years old living in Japan. I had all of that stuff…](https://sms4smile.com/quotes/sarah-wright/i-had-sort-of-had-a-21st-birthday-when-i-was-17-18-years-old-living/) [Sarah Wright](https://sms4smile.com/quotes/author/sarah-wright/) > [Though my grandmother had picked up modern ideas in America, she still had some conflicting 19th-century Irish notions. She believed that daughters, educated though…](https://sms4smile.com/quotes/rosemary-mahoney/though-my-grandmother-had-picked-up-modern-ideas-in-america-she-still/) [Rosemary Mahoney](https://sms4smile.com/quotes/author/rosemary-mahoney/) > [My mom and dad had the relationship that I want, and they were teammates. They were always equal 50/50.](https://sms4smile.com/quotes/becca-kufrin/my-mom-and-dad-had-the-relationship-that-i-want-and-they-were/) [Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/) > [Professionally speaking, the proudest moment was when I booked the 'Human Stain.' I knew it had Nicole Kidman, Anthony Hopkins, Ed Harris and Gary…](https://sms4smile.com/quotes/wentworth-miller/professionally-speaking-the-proudest-moment-was-when-i-booked-the/) [Wentworth Miller](https://sms4smile.com/quotes/author/wentworth-miller/) > [We got orders to strike the Marshall and Gilbert Islands. We had a task force with the Enterprise. We had two or three cruisers…](https://sms4smile.com/quotes/barney-ross/we-got-orders-to-strike-the-marshall-and-gilbert-islands-we-had-a/) [Barney Ross](https://sms4smile.com/quotes/author/barney-ross/) > [I wish that I had known back then that a mastery of process would lead to a product. 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