---
title: "Meaning & Key Takeaway of: I was at the bottom, man. I was in a…"
description: "\"I was at the bottom, man. I was in a deep, deep place. It wasn't like I needed a little bit of medication and a couple of therapy sessions, and then we..."
image: "https://sms4smile.com/quotes/i/771/mardy-fish-5307_back_i-was-at-the-bottom-man-i-was-in-a-deep_1016936.png"
---

#  I was at the bottom, man. I was in a deep, deep place. It…

![“I was at the bottom, man. I was in a deep, deep place. It wasn't like I needed a little bit of medication and a couple of therapy sessions, and then we're back.” quote by Mardy Fish](https://sms4smile.com/quotes/i/771/mardy-fish-5307_back_i-was-at-the-bottom-man-i-was-in-a-deep_1016936.png)   [Download](https://sms4smile.com/quotes/i/771/mardy-fish-5307_back_i-was-at-the-bottom-man-i-was-in-a-deep_1016936.png) [Open image](https://sms4smile.com/quotes/i/771/mardy-fish-5307_back_i-was-at-the-bottom-man-i-was-in-a-deep_1016936.png)

> “I was at the bottom, man. I was in a deep, deep place. It wasn't like I needed a little bit of medication and a couple of therapy sessions, and then we're back.”

[Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

He describes hitting a low point and the need for more than brief fixes to recover.

**In simple terms:** Deep struggles need more than quick fixes.

Key Takeaway

Seek lasting support and healing.

Themes

mental health resilience recovery

Mood

reflective hopeful

Type

personal motivational

When to use this quote

- personal crisis
- therapy
- long‑term treatment
- support networks

Key Concepts

psychology addiction self‑care

Questions to Reflect On

- What deeper steps can you take to heal?
- How can you recognize when help is needed?

A Different Perspective

Quick fixes rarely address underlying issues.

★ ★ ★ ★ ★   No ratings yet

[Man](https://sms4smile.com/quotes/about/man/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Therapy](https://sms4smile.com/quotes/about/therapy/)

## Related quotes

> [It's not how deep you go, it's how you go deep.](https://sms4smile.com/quotes/ida-rolf/it-s-not-how-deep-you-go-it-s-how-you-go-deep/)

[Ida Rolf](https://sms4smile.com/quotes/author/ida-rolf/)

> [Power and beauty come from a very deep place.](https://sms4smile.com/quotes/brooke-burke/power-and-beauty-come-from-a-very-deep-place/)

[Brooke Burke](https://sms4smile.com/quotes/author/brooke-burke/)

> [Writers do well to carefully attend to those moments of inspiration, because chances are that they're writing from a very deep place. The subsequent…](https://sms4smile.com/quotes/adam-ross/writers-do-well-to-carefully-attend-to-those-moments-of-inspiration/)

[Adam Ross](https://sms4smile.com/quotes/author/adam-ross/)

> [“Deep down inside of me, way down deep, in a place previously unknown; I heard it: a solid, honest, compassionate whisper. It was quiet,…](https://sms4smile.com/quotes/sharon-e-rainey/deep-down-inside-of-me-way-down-deep-in-a-place-previously-unknown-i/)

[Sharon E. Rainey](https://sms4smile.com/quotes/author/sharon-e-rainey/)

> [Go into yourself and see how deep the place is from which your life flows.](https://sms4smile.com/quotes/rainer-maria-rilke/go-into-yourself-and-see-how-deep-the-place-is-from-which-your-life/)

[Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/)

> [“Maybe man is nothing in particular,' Cross said gropingly. 'Maybe that's the terror of it. Man may be just anything at all. And maybe…](https://sms4smile.com/quotes/richard-wright/maybe-man-is-nothing-in-particular-cross-said-gropingly-maybe-that-s/)

[Richard Wright](https://sms4smile.com/quotes/author/richard-wright/)

> [A man with deep far-sightedness will survey both the beginning and the end of a situation and continually consider its every facet as important.](https://sms4smile.com/quotes/takeda-shingen/a-man-with-deep-far-sightedness-will-survey-both-the-beginning-and/)

[Takeda Shingen](https://sms4smile.com/quotes/author/takeda-shingen/)

> [“A man’s deep friendships were the most important thing he could possess. Things can be broken, or lost. All a man can keep for…](https://sms4smile.com/quotes/robin-hobb/a-man-s-deep-friendships-were-the-most-important-thing-he-could/)

[Robin Hobb](https://sms4smile.com/quotes/author/robin-hobb/)

> [I understand lost love, and I think that can destroy a man more than anything if it was a deep love that is lost…](https://sms4smile.com/quotes/sam-elliott/i-understand-lost-love-and-i-think-that-can-destroy-a-man-more-than/)

[Sam Elliott](https://sms4smile.com/quotes/author/sam-elliott/)

> [“Every man, deep down, knows he'a a piece of shit.”](https://sms4smile.com/quotes/valerie-solanas/every-man-deep-down-knows-he-a-a-piece-of-shit/)

[Valerie Solanas](https://sms4smile.com/quotes/author/valerie-solanas/)

> [“One thing I know from living with Jack is that war, any war, stains a man deep, and nothing can get the stain out.…](https://sms4smile.com/quotes/nancy-e-turner/one-thing-i-know-from-living-with-jack-is-that-war-any-war-stains-a/)

[Nancy E. Turner](https://sms4smile.com/quotes/author/nancy-e-turner/)

> [Deep thinking is attainable only by a man of deep feeling, and all truth is a species of revelation](https://sms4smile.com/quotes/samuel-taylor-coleridge/deep-thinking-is-attainable-only-by-a-man-of-deep-feeling-and-all/)

[Samuel Taylor Coleridge](https://sms4smile.com/quotes/author/samuel-taylor-coleridge/)

> [“You begging me to do things no man has done before ?" His deep, sexy voice dipped to melt-her -panties-off levels.”](https://sms4smile.com/quotes/robin-bielman/you-begging-me-to-do-things-no-man-has-done-before-his-deep-sexy/)

[Robin Bielman](https://sms4smile.com/quotes/author/robin-bielman/)

> [Don't you believe that there is in man a deep so profound as to be hidden even to him in whom it is?](https://sms4smile.com/quotes/saint-augustine/don-t-you-believe-that-there-is-in-man-a-deep-so-profound-as-to-be/)

[Saint Augustine](https://sms4smile.com/quotes/author/saint-augustine/)

> [“I loved you as a boy and fell in love with you as a man. You’re in here so deep that there is no…](https://sms4smile.com/quotes/kelly-moran/i-loved-you-as-a-boy-and-fell-in-love-with-you-as-a-man-you-re-in/)

[Kelly Moran](https://sms4smile.com/quotes/author/kelly-moran/)

## More by Mardy Fish

> [I realize there are a lot of people putting in a lot of time and effort for me, and I want to do well…](https://sms4smile.com/quotes/mardy-fish/i-realize-there-are-a-lot-of-people-putting-in-a-lot-of-time-and/)

[Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/)

> [I learned that I had the willpower and ability to reshape my body and my lifestyle.](https://sms4smile.com/quotes/mardy-fish/i-learned-that-i-had-the-willpower-and-ability-to-reshape-my-body-and/)

[Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/)

> [We're so trained to be 'mentally tough,' in sports.](https://sms4smile.com/quotes/mardy-fish/we-re-so-trained-to-be-mentally-tough-in-sports/)

[Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/)

> [It's been well chronicled that I've had a lot of losses in finals.](https://sms4smile.com/quotes/mardy-fish/it-s-been-well-chronicled-that-i-ve-had-a-lot-of-losses-in-finals/)

[Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/)

> [I do want to play again. I'm just not sure if I'll be able to.](https://sms4smile.com/quotes/mardy-fish/i-do-want-to-play-again-i-m-just-not-sure-if-i-ll-be-able-to/)

[Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/)

> [A lot of it is maturity and getting older. You know, sort of getting married and realizing you're not out there for yourself anymore.](https://sms4smile.com/quotes/mardy-fish/a-lot-of-it-is-maturity-and-getting-older-you-know-sort-of-getting/)

[Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/)

> [I used to be very hard on myself at times - a lot of times, really.](https://sms4smile.com/quotes/mardy-fish/i-used-to-be-very-hard-on-myself-at-times-a-lot-of-times-really/)

[Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/)

> [Physically, I definitely needed to change some things, get fit and get in position where I could be consistent without injury, and I've put…](https://sms4smile.com/quotes/mardy-fish/physically-i-definitely-needed-to-change-some-things-get-fit-and-get/)

[Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/)

> [You can't play this game without being fit, and without being mentally fit and ready.](https://sms4smile.com/quotes/mardy-fish/you-can-t-play-this-game-without-being-fit-and-without-being-mentally/)

[Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/)

> [There are certain circumstances where I feel a little unlucky or why did this happen to me but I'm sort of transitioning from that…](https://sms4smile.com/quotes/mardy-fish/there-are-certain-circumstances-where-i-feel-a-little-unlucky-or-why/)

[Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/)

> [Try to do some cool things while you can because it's not going to last too long.](https://sms4smile.com/quotes/mardy-fish/try-to-do-some-cool-things-while-you-can-because-it-s-not-going-to/)

[Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/)

> [I'm open to talking about what I've been through with my anxiety disorder and my mental health struggles to try and help other people.](https://sms4smile.com/quotes/mardy-fish/i-m-open-to-talking-about-what-i-ve-been-through-with-my-anxiety/)

[Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/)

> [In those years between 2010 and 2012, I was so consistent, not only on all surfaces, but just in terms of entering a tournament…](https://sms4smile.com/quotes/mardy-fish/in-those-years-between-2010-and-2012-i-was-so-consistent-not-only-on/)

[Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/)

> [As a captain, you don't have to worry about playing well, or recovering, or injury. As captain, you know the match is in the…](https://sms4smile.com/quotes/mardy-fish/as-a-captain-you-don-t-have-to-worry-about-playing-well-or-recovering/)

[Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/)

> [If anyone reads about my story, and says, 'Look, there's a guy that struggled with a lot of stuff that I am dealing with…](https://sms4smile.com/quotes/mardy-fish/if-anyone-reads-about-my-story-and-says-look-there-s-a-guy-that/)

[Mardy Fish](https://sms4smile.com/quotes/author/mardy-fish/)

[Explore all 102 Mardy Fish quotes ](https://sms4smile.com/quotes/author/mardy-fish/)

## More Back quotes

> [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/)

[Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/)

> [I honestly would like to get that Frankie fight back.](https://sms4smile.com/quotes/chad-mendes/i-honestly-would-like-to-get-that-frankie-fight-back/)

[Chad Mendes](https://sms4smile.com/quotes/author/chad-mendes/)

> [Drumming's pretty physical. We sit at the back of the stage getting beat up like a workhorse.](https://sms4smile.com/quotes/tommy-lee/drumming-s-pretty-physical-we-sit-at-the-back-of-the-stage-getting/)

[Tommy Lee](https://sms4smile.com/quotes/author/tommy-lee/)

> [I never want to look back on any moment and say I could have done more. So I go all in.](https://sms4smile.com/quotes/scott-haze/i-never-want-to-look-back-on-any-moment-and-say-i-could-have-done/)

[Scott Haze](https://sms4smile.com/quotes/author/scott-haze/)

> [I wish that I had known back then that a mastery of process would lead to a product. Then I probably wouldn't have found…](https://sms4smile.com/quotes/elizabeth-george/i-wish-that-i-had-known-back-then-that-a-mastery-of-process-would/)

[Elizabeth George](https://sms4smile.com/quotes/author/elizabeth-george/)

> [It's what the people wanted at the time, but the country could not be half-segregated and half-integrated, just as it could not be half-slave…](https://sms4smile.com/quotes/george-wallace/it-s-what-the-people-wanted-at-the-time-but-the-country-could-not-be/)

[George Wallace](https://sms4smile.com/quotes/author/george-wallace/)

> [I've always stuck my arms behind my back anyway when trying to block a shot in the penalty area.](https://sms4smile.com/quotes/millie-bright/i-ve-always-stuck-my-arms-behind-my-back-anyway-when-trying-to-block/)

[Millie Bright](https://sms4smile.com/quotes/author/millie-bright/)

> [I'm sure at some point I will get back into coaching, but right now I need to focus completely on my kids.](https://sms4smile.com/quotes/patrick-ewing/i-m-sure-at-some-point-i-will-get-back-into-coaching-but-right-now-i/)

[Patrick Ewing](https://sms4smile.com/quotes/author/patrick-ewing/)

> [Any time someone achieves success before they've earned it, it always comes back to haunt them.](https://sms4smile.com/quotes/ron-white/any-time-someone-achieves-success-before-they-ve-earned-it-it-always/)

[Ron White](https://sms4smile.com/quotes/author/ron-white/)

> [In Congress, Florida Republicans worked with the Trump administration to secure funding for coastal restoration projects following the devastating impacts of Hurricanes Irma and…](https://sms4smile.com/quotes/michael-waltz/in-congress-florida-republicans-worked-with-the-trump-administration/)

[Michael Waltz](https://sms4smile.com/quotes/author/michael-waltz/)

> [Back in the really olden days, dinner was seldom a ceremonial event for U.S. families. Only the very wealthy had a separate dining room.…](https://sms4smile.com/quotes/nancy-gibbs/back-in-the-really-olden-days-dinner-was-seldom-a-ceremonial-event/)

[Nancy Gibbs](https://sms4smile.com/quotes/author/nancy-gibbs/)

> [We're all painfully aware of how suddenly violence can occur, how crippling it is, and how survivors have to find a way back from…](https://sms4smile.com/quotes/paul-dini/we-re-all-painfully-aware-of-how-suddenly-violence-can-occur-how/)

[Paul Dini](https://sms4smile.com/quotes/author/paul-dini/)

> [Ronaldo is just an athlete. He works so hard and back to back; he is always there. But if you work hard, can you…](https://sms4smile.com/quotes/edgar-davids/ronaldo-is-just-an-athlete-he-works-so-hard-and-back-to-back-he-is/)

[Edgar Davids](https://sms4smile.com/quotes/author/edgar-davids/)

> [I do spend a lot of weekends on the road. I have to pace myself. It can be pretty busy, but I'm not out…](https://sms4smile.com/quotes/gary-sinise/i-do-spend-a-lot-of-weekends-on-the-road-i-have-to-pace-myself-it-can/)

[Gary Sinise](https://sms4smile.com/quotes/author/gary-sinise/)

> [British Forces should be in a position to give back in a ten fold measure any attack that the Germans may attempt.](https://sms4smile.com/quotes/frederick-banting/british-forces-should-be-in-a-position-to-give-back-in-a-ten-fold/)

[Frederick Banting](https://sms4smile.com/quotes/author/frederick-banting/)

Browse all 9,709 Back quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I was at the bottom, man. I was in a deep, deep place. It wasn't like I needed a little bit of medication and a couple of therapy sessions, and then we're back.",
            "creator": {
                "@type": "Person",
                "name": "Mardy Fish"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/mardy-fish/i-was-at-the-bottom-man-i-was-in-a-deep-deep-place-it-wasn-t-like-i/",
            "about": {
                "@type": "Thing",
                "name": "Back"
            },
            "@id": "https://sms4smile.com/quotes/mardy-fish/i-was-at-the-bottom-man-i-was-in-a-deep-deep-place-it-wasn-t-like-i/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/771/mardy-fish-5307_back_i-was-at-the-bottom-man-i-was-in-a-deep_1016936.png",
                "contentUrl": "https://sms4smile.com/quotes/i/771/mardy-fish-5307_back_i-was-at-the-bottom-man-i-was-in-a-deep_1016936.png",
                "url": "https://sms4smile.com/quotes/i/771/mardy-fish-5307_back_i-was-at-the-bottom-man-i-was-in-a-deep_1016936.png",
                "width": 1080,
                "height": 1080,
                "caption": "“I was at the bottom, man. I was in a deep, deep place. It wasn't like I needed a little bit of medication…” — Mardy Fish",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Mardy Fish",
                    "item": "https://sms4smile.com/quotes/author/mardy-fish/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I was at the bottom, man....",
                    "item": "https://sms4smile.com/quotes/mardy-fish/i-was-at-the-bottom-man-i-was-in-a-deep-deep-place-it-wasn-t-like-i/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/mardy-fish/i-was-at-the-bottom-man-i-was-in-a-deep-deep-place-it-wasn-t-like-i/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
