--- title: "Meaning & Key Takeaway of: If it's done really well, you don't want…" description: "\"If it's done really well, you don't want big portions because you think, 'That was so fulfilling. I'm not stuffed. I feel great.'\" — Marcus Samuelsson" image: "https://sms4smile.com/quotes/i/714/marcus-samuelsson-1990_because_if-it-s-done-really-well-you-don-t-want_2660950.png" --- # If it's done really well, you don't want big portions… ![“If it's done really well, you don't want big portions because you think, 'That was so fulfilling. I'm not stuffed. I feel great.'” quote by Marcus Samuelsson](https://sms4smile.com/quotes/i/714/marcus-samuelsson-1990_because_if-it-s-done-really-well-you-don-t-want_2660950.png) [Download](https://sms4smile.com/quotes/i/714/marcus-samuelsson-1990_because_if-it-s-done-really-well-you-don-t-want_2660950.png) [Open image](https://sms4smile.com/quotes/i/714/marcus-samuelsson-1990_because_if-it-s-done-really-well-you-don-t-want_2660950.png) > “If it's done really well, you don't want big portions because you think, 'That was so fulfilling. I'm not stuffed. I feel great.'” [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The chef emphasizes that a well‑balanced meal should leave one satisfied but not overly full, promoting enjoyment without excess. **In simple terms:** Good meals satisfy without overindulgence. Key Takeaway Practice mindful portion control. Themes food health balance Mood satisfied balanced Type practical inspirational When to use this quote - dining experiences - diet planning - restaurant service - personal health Key Concepts nutrition culinary arts Questions to Reflect On - How do you gauge a satisfying portion? - What benefits come from feeling light after eating? A Different Perspective Cultural norms may favor larger portions. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [To think that fulfilling yourself in this world will create eternal fulfillment is absurd. But we feel this way because we lack purity.](https://sms4smile.com/quotes/frederick-lenz/to-think-that-fulfilling-yourself-in-this-world-will-create-eternal/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [But I think it's more fulfilling to be working with people.](https://sms4smile.com/quotes/jean-stapleton/but-i-think-it-s-more-fulfilling-to-be-working-with-people/) [Jean Stapleton](https://sms4smile.com/quotes/author/jean-stapleton/) > [“It is the very nature of desire that it remains unfulfilled. It will arise again and again, and the more you try to fulfill…](https://sms4smile.com/quotes/osho/it-is-the-very-nature-of-desire-that-it-remains-unfulfilled-it-will/) [Osho](https://sms4smile.com/quotes/author/osho/) > [“I bought a big brown stuffed animal. You know, for dinner.”](https://sms4smile.com/quotes/jarod-kintz/i-bought-a-big-brown-stuffed-animal-you-know-for-dinner/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [Making music on TV used to be as common as commercials. In the '60s and '70s, prime time was stuffed with variety shows headlined…](https://sms4smile.com/quotes/tom-shales/making-music-on-tv-used-to-be-as-common-as-commercials-in-the-60s-and/) [Tom Shales](https://sms4smile.com/quotes/author/tom-shales/) > [Every guy should give their girl 3 things: A stuffed animal, jewelry, and one of his sweatshirts sprayed with cologne.](https://sms4smile.com/quotes/anonymous/every-guy-should-give-their-girl-3-things-a-stuffed-animal-jewelry/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The trouble with glossy magazines is that they tend to be stuffed with articles about handbag designers - the sort of women who, with…](https://sms4smile.com/quotes/kate-reardon/the-trouble-with-glossy-magazines-is-that-they-tend-to-be-stuffed/) [Kate Reardon](https://sms4smile.com/quotes/author/kate-reardon/) > [“It's too bad we're not all teddy bears. More stuffing would only make us cuter and cuddlier.”](https://sms4smile.com/quotes/richelle-e-goodrich/it-s-too-bad-we-re-not-all-teddy-bears-more-stuffing-would-only-make/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [“None of this Mad Mario showmanship- orange clogs and Bermuda shorts fit for Babar, sweetbreads garnished with squash blossoms stuffed with cheese from the…](https://sms4smile.com/quotes/julia-glass/none-of-this-mad-mario-showmanship-orange-clogs-and-bermuda-shorts/) [Julia Glass](https://sms4smile.com/quotes/author/julia-glass/) > [If we want to fight people in the world, we should fight them with pillows - pillows stuffed with food, medicine, music... That would…](https://sms4smile.com/quotes/alice-walker/if-we-want-to-fight-people-in-the-world-we-should-fight-them-with/) [Alice Walker](https://sms4smile.com/quotes/author/alice-walker/) > [“Road to hell paved in unbought stuffed dogs. Not my fault.”](https://sms4smile.com/quotes/ernest-hemingway/road-to-hell-paved-in-unbought-stuffed-dogs-not-my-fault/) [Ernest Hemingway](https://sms4smile.com/quotes/author/ernest-hemingway/) > [“Every child starts out loving animals, identifying with them. But early on, adults start sending them contradictory messages. They’ll give a kid a stuffed…](https://sms4smile.com/quotes/gavin-edwards/every-child-starts-out-loving-animals-identifying-with-them-but-early/) [Gavin Edwards](https://sms4smile.com/quotes/author/gavin-edwards/) > [All right. Have it your own way. Road to hell paved with unbought stuffed dogs. Not my fault.](https://sms4smile.com/quotes/ernest-hemingway/all-right-have-it-your-own-way-road-to-hell-paved-with-unbought/) [Ernest Hemingway](https://sms4smile.com/quotes/author/ernest-hemingway/) > [“And when I'm with you," she said, "I feel as if I were stuffed with—oh, with stars.”](https://sms4smile.com/quotes/elizabeth-von-arnim/and-when-i-m-with-you-she-said-i-feel-as-if-i-were-stuffed-with-oh/) [Elizabeth von Arnim](https://sms4smile.com/quotes/author/elizabeth-von-arnim/) > [I'm like a stuffed toy. You've never met me, but if you did, you'd just want to take me home and put me in…](https://sms4smile.com/quotes/richard-simmons/i-m-like-a-stuffed-toy-you-ve-never-met-me-but-if-you-did-you-d-just/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) ## More by Marcus Samuelsson > [Criticism is part of the creative man's journey, and I appreciate it.](https://sms4smile.com/quotes/marcus-samuelsson/criticism-is-part-of-the-creative-man-s-journey-and-i-appreciate-it/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [We can all agree that government cant solve the obesity crisis alone. Its an ongoing issue that will require a collaborative effort across private…](https://sms4smile.com/quotes/marcus-samuelsson/we-can-all-agree-that-government-cant-solve-the-obesity-crisis-alone/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [While most individuals use the flesh of the coconut in their cooking, coconut water and oil are also known to have numerous health benefits.](https://sms4smile.com/quotes/marcus-samuelsson/while-most-individuals-use-the-flesh-of-the-coconut-in-their-cooking/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [For many sports fans, the onset of fall only means one thing: It's football season!](https://sms4smile.com/quotes/marcus-samuelsson/for-many-sports-fans-the-onset-of-fall-only-means-one-thing-it-s/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [There are so many times there could have been a left turn instead of a right turn in all people's lives. I think mine…](https://sms4smile.com/quotes/marcus-samuelsson/there-are-so-many-times-there-could-have-been-a-left-turn-instead-of/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [I stand behind everything I've done.](https://sms4smile.com/quotes/marcus-samuelsson/i-stand-behind-everything-i-ve-done/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [I'm lucky to live in New York, a city that offers so many options for lunch. I can pick up dumplings from a Midtown…](https://sms4smile.com/quotes/marcus-samuelsson/i-m-lucky-to-live-in-new-york-a-city-that-offers-so-many-options-for/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [Thanksgiving is one of my favorite American traditions. I quickly picked it up when I moved to the U.S. from Sweden.](https://sms4smile.com/quotes/marcus-samuelsson/thanksgiving-is-one-of-my-favorite-american-traditions-i-quickly/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [Although I believe affection and romance should be shown all year around, it's always smart to have a good plan up your sleeve for…](https://sms4smile.com/quotes/marcus-samuelsson/although-i-believe-affection-and-romance-should-be-shown-all-year/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [I would love to take a cooking class from Gandhi. Maybe I could teach him how to cook, and he could teach me his…](https://sms4smile.com/quotes/marcus-samuelsson/i-would-love-to-take-a-cooking-class-from-gandhi-maybe-i-could-teach/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [I get so tickled when that pilot happens to be an African American because I rarely see that. The same is true when I…](https://sms4smile.com/quotes/marcus-samuelsson/i-get-so-tickled-when-that-pilot-happens-to-be-an-african-american/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [It's key to know which essential foods will keep you going and help your body recover after hard work.](https://sms4smile.com/quotes/marcus-samuelsson/it-s-key-to-know-which-essential-foods-will-keep-you-going-and-help/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [I love using rice as a flour; I'll grind roasted rice and dip fish in that. It gives a beautiful, crunchy texture.](https://sms4smile.com/quotes/marcus-samuelsson/i-love-using-rice-as-a-flour-i-ll-grind-roasted-rice-and-dip-fish-in/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [The Swedish Christmas is definitely unique, even throughout Scandinavia. Like Christmas everywhere, it's a very family-centered holiday.](https://sms4smile.com/quotes/marcus-samuelsson/the-swedish-christmas-is-definitely-unique-even-throughout/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [I am many different things, and that is why I am so proud to be American.](https://sms4smile.com/quotes/marcus-samuelsson/i-am-many-different-things-and-that-is-why-i-am-so-proud-to-be/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) [Explore all 193 Marcus Samuelsson quotes ](https://sms4smile.com/quotes/author/marcus-samuelsson/) ## More Because quotes > [One is a painter because one wants so-called freedom; one doesn't want to go to the office every morning.](https://sms4smile.com/quotes/marcel-duchamp/one-is-a-painter-because-one-wants-so-called-freedom-one-doesn-t-want/) [Marcel Duchamp](https://sms4smile.com/quotes/author/marcel-duchamp/) > [I gave my archive to Emory University because there's a really dear friend who teaches there, Rudolph Byrd, and he's the editor.](https://sms4smile.com/quotes/alice-walker/i-gave-my-archive-to-emory-university-because-there-s-a-really-dear/) [Alice Walker](https://sms4smile.com/quotes/author/alice-walker/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [I love casting against type and doing things you wouldn't expect, because I think you get more interesting performances that way. Hollywood loves to…](https://sms4smile.com/quotes/david-s-goyer/i-love-casting-against-type-and-doing-things-you-wouldn-t-expect/) [David S. Goyer](https://sms4smile.com/quotes/author/david-s-goyer/) > [There were songs that we cut out after we chose the name, because 'Praise Break' turned out to be an underlying concept that I…](https://sms4smile.com/quotes/daniel-caesar/there-were-songs-that-we-cut-out-after-we-chose-the-name-because/) [Daniel Caesar](https://sms4smile.com/quotes/author/daniel-caesar/) > [It took me 20 years to buy an electric typewriter, because I was afraid it would be too sensitive. I like to bang the…](https://sms4smile.com/quotes/elmore-leonard/it-took-me-20-years-to-buy-an-electric-typewriter-because-i-was/) [Elmore Leonard](https://sms4smile.com/quotes/author/elmore-leonard/) > [I was also known as Frodo because I was an early adopter of 'The Lord of the Rings.](https://sms4smile.com/quotes/tom-perrotta/i-was-also-known-as-frodo-because-i-was-an-early-adopter-of-the-lord/) [Tom Perrotta](https://sms4smile.com/quotes/author/tom-perrotta/) > [I believe in taxation and health care that is outside the usual libertarian mandate, because I don't want people to have to suffer. It's…](https://sms4smile.com/quotes/neil-peart/i-believe-in-taxation-and-health-care-that-is-outside-the-usual/) [Neil Peart](https://sms4smile.com/quotes/author/neil-peart/) > [It's like saying French shouldn't be taught because you don't understand it because it's new. Shakespeare is just like learning a new, exciting language.](https://sms4smile.com/quotes/samuel-barnett/it-s-like-saying-french-shouldn-t-be-taught-because-you-don-t/) [Samuel Barnett](https://sms4smile.com/quotes/author/samuel-barnett/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [Sometimes, when full and in fear that I will continue to eat unwanted food just because it's staring at me, I will place my…](https://sms4smile.com/quotes/rachel-nichols/sometimes-when-full-and-in-fear-that-i-will-continue-to-eat-unwanted/) [Rachel Nichols](https://sms4smile.com/quotes/author/rachel-nichols/) > [I didn't want to do 'Fashion Police' because I thought, 'This is stupid, this is beneath me, who wants to talk about fashion?' 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I accepted it for…](https://sms4smile.com/quotes/suresh-gopi/i-was-contacted-by-rajyavardhan-singh-rathore-mp-through-the-pune/) [Suresh Gopi](https://sms4smile.com/quotes/author/suresh-gopi/) > [I have always been a big meta guy because I think the way journalism is practiced in Washington, and the way everyone sort of…](https://sms4smile.com/quotes/mark-leibovich/i-have-always-been-a-big-meta-guy-because-i-think-the-way-journalism/) [Mark Leibovich](https://sms4smile.com/quotes/author/mark-leibovich/) > [There are a lot of kids out there copying and distributing movies - not because they care about seeing the movies or sharing them…](https://sms4smile.com/quotes/john-perry-barlow/there-are-a-lot-of-kids-out-there-copying-and-distributing-movies-not/) [John Perry Barlow](https://sms4smile.com/quotes/author/john-perry-barlow/) Browse all 15,485 Because quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If it's done really well, you don't want big portions because you think, 'That was so fulfilling. 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