--- title: "Meaning & Key Takeaway of: I think it's very expensive to not eat…" description: "\"I think it's very expensive to not eat healthy. Eating healthy is the only affordable option we have left.\" — Marcus Samuelsson" image: "https://sms4smile.com/quotes/i/ec7/marcus-samuelsson-1990_affordable_i-think-it-s-very-expensive-to-not-eat-h_2817744.png" --- # I think it's very expensive to not eat healthy. Eating… ![“I think it's very expensive to not eat healthy. Eating healthy is the only affordable option we have left.” quote by Marcus Samuelsson](https://sms4smile.com/quotes/i/ec7/marcus-samuelsson-1990_affordable_i-think-it-s-very-expensive-to-not-eat-h_2817744.png) [Download](https://sms4smile.com/quotes/i/ec7/marcus-samuelsson-1990_affordable_i-think-it-s-very-expensive-to-not-eat-h_2817744.png) [Open image](https://sms4smile.com/quotes/i/ec7/marcus-samuelsson-1990_affordable_i-think-it-s-very-expensive-to-not-eat-h_2817744.png) > “I think it's very expensive to not eat healthy. Eating healthy is the only affordable option we have left.” [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Healthy eating is financially wise; unhealthy habits cost more in health and money. **In simple terms:** Eating healthy saves money and health. Key Takeaway Prioritize nutrition to reduce long‑term costs. Themes health finance nutrition affordability Mood practical motivational Type culinary financial When to use this quote - grocery shopping - meal planning - budgeting Key Concepts dietary choices economic impact well‑being Questions to Reflect On - How can you make nutritious meals affordable? - What cheap healthy foods can you incorporate? A Different Perspective Access to healthy foods can be limited. ★ ★ ★ ★ ★ No ratings yet [Affordable](https://sms4smile.com/quotes/about/affordable/) [Eat](https://sms4smile.com/quotes/about/eat/) [Eat Healthy](https://sms4smile.com/quotes/about/eat-healthy/) [Eating](https://sms4smile.com/quotes/about/eating/) [Eating healthy](https://sms4smile.com/quotes/about/eating-healthy/) [Expensive](https://sms4smile.com/quotes/about/expensive/) [Expensive Eat](https://sms4smile.com/quotes/about/expensive-eat-3566220/) [Food](https://sms4smile.com/quotes/about/food/) [Health](https://sms4smile.com/quotes/about/health/) [Healthy](https://sms4smile.com/quotes/about/healthy/) [Healthy Affordable](https://sms4smile.com/quotes/about/healthy-affordable-3566219/) [Healthy eating](https://sms4smile.com/quotes/about/healthy-eating/) [I think](https://sms4smile.com/quotes/about/i-think/) [Left](https://sms4smile.com/quotes/about/left/) [Only](https://sms4smile.com/quotes/about/only/) [Option](https://sms4smile.com/quotes/about/option/) [Think](https://sms4smile.com/quotes/about/think/) [Very](https://sms4smile.com/quotes/about/very/) ## Related quotes > [One of the things people always ask me is, isn't it expensive to eat healthy or vegan? It can be, but isn't it expensive…](https://sms4smile.com/quotes/austin-aries/one-of-the-things-people-always-ask-me-is-isn-t-it-expensive-to-eat/) [Austin Aries](https://sms4smile.com/quotes/author/austin-aries/) > [It's too expensive to eat healthy. You ever go to Whole Foods? A carrot is, like, seven dollars. McDonald's got double cheeseburgers for a…](https://sms4smile.com/quotes/tony-rock/it-s-too-expensive-to-eat-healthy-you-ever-go-to-whole-foods-a-carrot/) [Tony Rock](https://sms4smile.com/quotes/author/tony-rock/) > [“J. Morris Hicks, who wrote Healthy Eating, Healthy World, has this to say about our obsession with protein: Because of the mistaken, yet almost…](https://sms4smile.com/quotes/rip-esselstyn/j-morris-hicks-who-wrote-healthy-eating-healthy-world-has-this-to-say/) [Rip Esselstyn](https://sms4smile.com/quotes/author/rip-esselstyn/) > [The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.](https://sms4smile.com/quotes/thomas-a-edison/the-doctor-of-the-future-will-no-longer-treat-the-human-frame-with/) [Thomas A. Edison](https://sms4smile.com/quotes/author/thomas-a-edison/) > [The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison](https://sms4smile.com/quotes/ann-wigmore/the-food-you-eat-can-either-be-the-safest-and-most-powerful-form-of/) [Ann Wigmore](https://sms4smile.com/quotes/author/ann-wigmore/) > [I'm a huge fan and avid supporter of my local Farmers Market. Showing kids how foods go from farm to table is an important…](https://sms4smile.com/quotes/jennifer-garner/i-m-a-huge-fan-and-avid-supporter-of-my-local-farmers-market-showing/) [Jennifer Garner](https://sms4smile.com/quotes/author/jennifer-garner/) > [“there was a difference between eating healthy and eating in hopes of one day becoming a plant.”](https://sms4smile.com/quotes/nicole-williams/there-was-a-difference-between-eating-healthy-and-eating-in-hopes-of/) [Nicole Williams](https://sms4smile.com/quotes/author/nicole-williams/) > [Things like promoting healthy behaviours, including nutrition and activity, and beginning that at school is so critical. We used to have a healthy eating,…](https://sms4smile.com/quotes/jacinda-ardern/things-like-promoting-healthy-behaviours-including-nutrition-and/) [Jacinda Ardern](https://sms4smile.com/quotes/author/jacinda-ardern/) > [I'm not about anything special - I don't use a trainer or anything like that. And really just eating healthy, eating balanced, knowing what…](https://sms4smile.com/quotes/emily-ratajkowski/i-m-not-about-anything-special-i-don-t-use-a-trainer-or-anything-like/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [The key to eating healthy is not eating any food that has a TV commercial.](https://sms4smile.com/quotes/mike-birbiglia/the-key-to-eating-healthy-is-not-eating-any-food-that-has-a-tv/) [Mike Birbiglia](https://sms4smile.com/quotes/author/mike-birbiglia/) > [Aim to eat healthy six days out of the week, and then enjoy what I call a 'super splurge' on the seventh day. It…](https://sms4smile.com/quotes/denise-austin/aim-to-eat-healthy-six-days-out-of-the-week-and-then-enjoy-what-i/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [To eat well, you either have to invest money or time. If you can put in some time, the raw ingredients are not that…](https://sms4smile.com/quotes/michael-pollan/to-eat-well-you-either-have-to-invest-money-or-time-if-you-can-put-in/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [I was very healthy from a young age. I was always known as the healthy kid in my group of friends. My mom had…](https://sms4smile.com/quotes/blake-griffin/i-was-very-healthy-from-a-young-age-i-was-always-known-as-the-healthy/) [Blake Griffin](https://sms4smile.com/quotes/author/blake-griffin/) > [Cooking with your kids and engaging them in hands-on activities are two ways to begin to educate children about the healthy eating, and kick…](https://sms4smile.com/quotes/marcus-samuelsson/cooking-with-your-kids-and-engaging-them-in-hands-on-activities-are/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [Childhood nutrition and healthy eating is a cause that is extremely close to my heart.](https://sms4smile.com/quotes/marcus-samuelsson/childhood-nutrition-and-healthy-eating-is-a-cause-that-is-extremely/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) ## More by Marcus Samuelsson > [Criticism is part of the creative man's journey, and I appreciate it.](https://sms4smile.com/quotes/marcus-samuelsson/criticism-is-part-of-the-creative-man-s-journey-and-i-appreciate-it/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [We can all agree that government cant solve the obesity crisis alone. Its an ongoing issue that will require a collaborative effort across private…](https://sms4smile.com/quotes/marcus-samuelsson/we-can-all-agree-that-government-cant-solve-the-obesity-crisis-alone/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [While most individuals use the flesh of the coconut in their cooking, coconut water and oil are also known to have numerous health benefits.](https://sms4smile.com/quotes/marcus-samuelsson/while-most-individuals-use-the-flesh-of-the-coconut-in-their-cooking/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [For many sports fans, the onset of fall only means one thing: It's football season!](https://sms4smile.com/quotes/marcus-samuelsson/for-many-sports-fans-the-onset-of-fall-only-means-one-thing-it-s/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [There are so many times there could have been a left turn instead of a right turn in all people's lives. I think mine…](https://sms4smile.com/quotes/marcus-samuelsson/there-are-so-many-times-there-could-have-been-a-left-turn-instead-of/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [I stand behind everything I've done.](https://sms4smile.com/quotes/marcus-samuelsson/i-stand-behind-everything-i-ve-done/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [I'm lucky to live in New York, a city that offers so many options for lunch. I can pick up dumplings from a Midtown…](https://sms4smile.com/quotes/marcus-samuelsson/i-m-lucky-to-live-in-new-york-a-city-that-offers-so-many-options-for/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [Thanksgiving is one of my favorite American traditions. I quickly picked it up when I moved to the U.S. from Sweden.](https://sms4smile.com/quotes/marcus-samuelsson/thanksgiving-is-one-of-my-favorite-american-traditions-i-quickly/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [Although I believe affection and romance should be shown all year around, it's always smart to have a good plan up your sleeve for…](https://sms4smile.com/quotes/marcus-samuelsson/although-i-believe-affection-and-romance-should-be-shown-all-year/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [I would love to take a cooking class from Gandhi. Maybe I could teach him how to cook, and he could teach me his…](https://sms4smile.com/quotes/marcus-samuelsson/i-would-love-to-take-a-cooking-class-from-gandhi-maybe-i-could-teach/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [I get so tickled when that pilot happens to be an African American because I rarely see that. The same is true when I…](https://sms4smile.com/quotes/marcus-samuelsson/i-get-so-tickled-when-that-pilot-happens-to-be-an-african-american/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [It's key to know which essential foods will keep you going and help your body recover after hard work.](https://sms4smile.com/quotes/marcus-samuelsson/it-s-key-to-know-which-essential-foods-will-keep-you-going-and-help/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [I love using rice as a flour; I'll grind roasted rice and dip fish in that. It gives a beautiful, crunchy texture.](https://sms4smile.com/quotes/marcus-samuelsson/i-love-using-rice-as-a-flour-i-ll-grind-roasted-rice-and-dip-fish-in/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [The Swedish Christmas is definitely unique, even throughout Scandinavia. Like Christmas everywhere, it's a very family-centered holiday.](https://sms4smile.com/quotes/marcus-samuelsson/the-swedish-christmas-is-definitely-unique-even-throughout/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [I am many different things, and that is why I am so proud to be American.](https://sms4smile.com/quotes/marcus-samuelsson/i-am-many-different-things-and-that-is-why-i-am-so-proud-to-be/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) [Explore all 193 Marcus Samuelsson quotes ](https://sms4smile.com/quotes/author/marcus-samuelsson/) ## More Affordable quotes > [At LearnVest, we're working to make financial planning both accessible and affordable so that everyone has the opportunity to get on track financially.](https://sms4smile.com/quotes/alexa-von-tobel/at-learnvest-we-re-working-to-make-financial-planning-both-accessible/) [Alexa Von Tobel](https://sms4smile.com/quotes/author/alexa-von-tobel/) > [Along with a livable wage, many parents are desperate for quality affordable child care.](https://sms4smile.com/quotes/kirsten-gillibrand/along-with-a-livable-wage-many-parents-are-desperate-for-quality/) [Kirsten Gillibrand](https://sms4smile.com/quotes/author/kirsten-gillibrand/) > [Building great public schools and universities, a strong health care system, including keeping the Affordable Care Act, and then an economy that works well…](https://sms4smile.com/quotes/joaquin-castro/building-great-public-schools-and-universities-a-strong-health-care/) [Joaquin Castro](https://sms4smile.com/quotes/author/joaquin-castro/) > [ Senator \[Tom\] Cotton has campaigned on wanting to kill Obamacare. He voted to repeal the Affordable Care Act back in January, but he now… ](https://sms4smile.com/quotes/rachel-maddow/senator-tom-cotton-has-campaigned-on-wanting-to-kill-obamacare-he/) [Rachel Maddow](https://sms4smile.com/quotes/author/rachel-maddow/) > [To protect our country's economic future and the health and well being of all Americans, we must find a way to rein in out-of-control…](https://sms4smile.com/quotes/michael-bennet/to-protect-our-country-s-economic-future-and-the-health-and-well/) [Michael Bennet](https://sms4smile.com/quotes/author/michael-bennet/) > [To the millions of Americans whove attempted to use HealthCare.gov to shop and enroll in health-care coverage, I want to apologize to you that…](https://sms4smile.com/quotes/marilyn-tavenner/to-the-millions-of-americans-whove-attempted-to-use-healthcare-gov-to/) [Marilyn Tavenner](https://sms4smile.com/quotes/author/marilyn-tavenner/) > [ \[Tom Cotton\] has been an absolute champion of the idea of getting rid of Obamacare, scrapping the Affordable Care Act. ](https://sms4smile.com/quotes/rachel-maddow/tom-cotton-has-been-an-absolute-champion-of-the-idea-of-getting-rid/) [Rachel Maddow](https://sms4smile.com/quotes/author/rachel-maddow/) > [My biggest fear, that 27 percent of Americans under 65 have an existing health condition that, without the protections of the Affordable Care Act,…](https://sms4smile.com/quotes/atul-gawande/my-biggest-fear-that-27-percent-of-americans-under-65-have-an/) [Atul Gawande](https://sms4smile.com/quotes/author/atul-gawande/) > [The White House approved an exemption in Obamacare coverage for Congress and members of their staff. Members complained that the Affordable Care Act will…](https://sms4smile.com/quotes/jay-leno/the-white-house-approved-an-exemption-in-obamacare-coverage-for/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [The people who are working, paying their taxes are put into the system so that affordable housing could be built in neighborhoods that they…](https://sms4smile.com/quotes/eric-bolling/the-people-who-are-working-paying-their-taxes-are-put-into-the-system/) [Eric Bolling](https://sms4smile.com/quotes/author/eric-bolling/) > [There's a major underlying idea as you grow up that you need to just save your money and get that affordable housing at the…](https://sms4smile.com/quotes/conor-oberst/there-s-a-major-underlying-idea-as-you-grow-up-that-you-need-to-just/) [Conor Oberst](https://sms4smile.com/quotes/author/conor-oberst/) > [Whatever it is that you're successful at, that has to be the No. 1 goal. In my case, it's accessibility. So all of my…](https://sms4smile.com/quotes/rachael-ray/whatever-it-is-that-you-re-successful-at-that-has-to-be-the-no-1-goal/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [The smart way to improve broadband is not to junk the existing network but to make the most of it. It’s to let a…](https://sms4smile.com/quotes/tony-abbott/the-smart-way-to-improve-broadband-is-not-to-junk-the-existing/) [Tony Abbott](https://sms4smile.com/quotes/author/tony-abbott/) > [So much for Obama's promise of 'quality, affordable health care.'](https://sms4smile.com/quotes/deroy-murdock/so-much-for-obama-s-promise-of-quality-affordable-health-care/) [Deroy Murdock](https://sms4smile.com/quotes/author/deroy-murdock/) > [The Affordable Care Act has been designed to provide health security by driving competition, lowering premiums, and protecting families.](https://sms4smile.com/quotes/charles-b-rangel/the-affordable-care-act-has-been-designed-to-provide-health-security/) [Charles B. Rangel](https://sms4smile.com/quotes/author/charles-b-rangel/) [Browse all 436 Affordable quotes ](https://sms4smile.com/quotes/about/affordable/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think it's very expensive to not eat healthy. 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