--- title: "Meaning & Key Takeaway of: Healthy can be the new good. Eating…" description: "\"Healthy can be the new good. Eating delicious should not be sacrificed because it's healthy.\" — Marcus Samuelsson" image: "https://sms4smile.com/quotes/i/55d/marcus-samuelsson-1990_because_healthy-can-be-the-new-good-eating-delic_3157469.png" --- # Healthy can be the new good. Eating delicious should not… ![“Healthy can be the new good. Eating delicious should not be sacrificed because it's healthy.” quote by Marcus Samuelsson](https://sms4smile.com/quotes/i/55d/marcus-samuelsson-1990_because_healthy-can-be-the-new-good-eating-delic_3157469.png) [Download](https://sms4smile.com/quotes/i/55d/marcus-samuelsson-1990_because_healthy-can-be-the-new-good-eating-delic_3157469.png) [Open image](https://sms4smile.com/quotes/i/55d/marcus-samuelsson-1990_because_healthy-can-be-the-new-good-eating-delic_3157469.png) > “Healthy can be the new good. Eating delicious should not be sacrificed because it's healthy.” [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Healthy food can be enjoyable; taste and health need not be opposed. **In simple terms:** Healthy meals can also be delicious. Key Takeaway Prioritize flavor while choosing nutritious ingredients. Themes nutrition taste well‑being Mood inspirational practical Type culinary motivational When to use this quote - meal planning - restaurant menus - home cooking Key Concepts food science culinary arts mindful eating Questions to Reflect On - How can you make healthy dishes more flavorful? - What ingredients combine health and taste? A Different Perspective Balancing health and pleasure can be challenging for some diets. ★ ★ ★ ★ ★ No ratings yet [Because](https://sms4smile.com/quotes/about/because/) [Delicious](https://sms4smile.com/quotes/about/delicious/) [Eating](https://sms4smile.com/quotes/about/eating/) [Eating Delicious](https://sms4smile.com/quotes/about/eating-delicious-1185366/) [Food](https://sms4smile.com/quotes/about/food/) [Good](https://sms4smile.com/quotes/about/good/) [Good eating](https://sms4smile.com/quotes/about/good-eating/) [Health](https://sms4smile.com/quotes/about/health/) [Healthy](https://sms4smile.com/quotes/about/healthy/) [Healthy New](https://sms4smile.com/quotes/about/healthy-new-917174/) [New](https://sms4smile.com/quotes/about/new/) [Sacrificed](https://sms4smile.com/quotes/about/sacrificed/) [Sacrificed Healthy](https://sms4smile.com/quotes/about/sacrificed-healthy-5694191/) [Should](https://sms4smile.com/quotes/about/should/) ## Related quotes > [Basically I'm a female human being with brown hair, enjoy precision, reading the news, eating delicious food with my delicious friends and laughing at…](https://sms4smile.com/quotes/tig-notaro/basically-i-m-a-female-human-being-with-brown-hair-enjoy-precision/) [Tig Notaro](https://sms4smile.com/quotes/author/tig-notaro/) > [While eating a delicious food, remember the peasants and the workers who made this possible!](https://sms4smile.com/quotes/mehmet-murat-ildan/while-eating-a-delicious-food-remember-the-peasants-and-the-workers/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [I was not created to be occupied by eating delicious foods like tied up cattle.](https://sms4smile.com/quotes/ali-ibn-abi-talib/i-was-not-created-to-be-occupied-by-eating-delicious-foods-like-tied/) [Ali ibn Abi Talib](https://sms4smile.com/quotes/author/ali-ibn-abi-talib/) > [I really think that 'Sports Illustrated' is a big step in the "healthy is the new skinny" movement.](https://sms4smile.com/quotes/ronda-rousey/i-really-think-that-sports-illustrated-is-a-big-step-in-the-healthy/) [Ronda Rousey](https://sms4smile.com/quotes/author/ronda-rousey/) > [Strong and healthy is the new sexy.](https://sms4smile.com/quotes/ronda-rousey/strong-and-healthy-is-the-new-sexy/) [Ronda Rousey](https://sms4smile.com/quotes/author/ronda-rousey/) > [I have a profound and unshakable love of good eating.](https://sms4smile.com/quotes/kim-brooks/i-have-a-profound-and-unshakable-love-of-good-eating/) [Kim Brooks](https://sms4smile.com/quotes/author/kim-brooks/) > [Study universal holiness of life. Your whole usefulness depends on this, for your sermons last but an hour or two, your life preaches all…](https://sms4smile.com/quotes/robert-murray-m-cheyne/study-universal-holiness-of-life-your-whole-usefulness-depends-on-2/) [Robert Murray M'Cheyne](https://sms4smile.com/quotes/author/robert-murray-m-cheyne/) > [It took me five months to lose twenty pounds and it took me hours to gain it back. I mean it was magical how…](https://sms4smile.com/quotes/mila-kunis/it-took-me-five-months-to-lose-twenty-pounds-and-it-took-me-hours-to/) [Mila Kunis](https://sms4smile.com/quotes/author/mila-kunis/) > [“Pop music is like fast food. It's always available quickly and might even taste good while you're eating it...but eventually you're going to shit…](https://sms4smile.com/quotes/marcus-eder/pop-music-is-like-fast-food-it-s-always-available-quickly-and-might/) [Marcus Eder](https://sms4smile.com/quotes/author/marcus-eder/) > [Fake food -- I mean those patented substances chemically flavored and mechanically bulked out to kill the appetite and deceive the gut -- is…](https://sms4smile.com/quotes/julia-child/fake-food-i-mean-those-patented-substances-chemically-flavored-and/) [Julia Child](https://sms4smile.com/quotes/author/julia-child/) > [I'm very good about eating breakfast, lunch and dinner.](https://sms4smile.com/quotes/yunjin-kim/i-m-very-good-about-eating-breakfast-lunch-and-dinner/) [Yunjin Kim](https://sms4smile.com/quotes/author/yunjin-kim/) > [I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end…](https://sms4smile.com/quotes/jennifer-morrison/i-keep-my-diet-simple-by-sticking-to-mostly-fruits-and-vegetables-all/) [Jennifer Morrison](https://sms4smile.com/quotes/author/jennifer-morrison/) > [I've long believed that good food, good eating, is all about risk. Whether we're talking about unpasteurized Stilton, raw oysters or working for organized…](https://sms4smile.com/quotes/anthony-bourdain/i-ve-long-believed-that-good-food-good-eating-is-all-about-risk/) [Anthony Bourdain](https://sms4smile.com/quotes/author/anthony-bourdain/) > [The Pennsylvania Game Commission has charged a man with going deer hunting with a handgun in a Wal-Mart parking lot. He is being charged…](https://sms4smile.com/quotes/jay-leno/the-pennsylvania-game-commission-has-charged-a-man-with-going-deer/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [The people who give you their food give you their heart.](https://sms4smile.com/quotes/cesar-chavez/the-people-who-give-you-their-food-give-you-their-heart/) [Cesar Chavez](https://sms4smile.com/quotes/author/cesar-chavez/) ## More by Marcus Samuelsson > [Criticism is part of the creative man's journey, and I appreciate it.](https://sms4smile.com/quotes/marcus-samuelsson/criticism-is-part-of-the-creative-man-s-journey-and-i-appreciate-it/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [We can all agree that government cant solve the obesity crisis alone. Its an ongoing issue that will require a collaborative effort across private…](https://sms4smile.com/quotes/marcus-samuelsson/we-can-all-agree-that-government-cant-solve-the-obesity-crisis-alone/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [While most individuals use the flesh of the coconut in their cooking, coconut water and oil are also known to have numerous health benefits.](https://sms4smile.com/quotes/marcus-samuelsson/while-most-individuals-use-the-flesh-of-the-coconut-in-their-cooking/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [For many sports fans, the onset of fall only means one thing: It's football season!](https://sms4smile.com/quotes/marcus-samuelsson/for-many-sports-fans-the-onset-of-fall-only-means-one-thing-it-s/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [There are so many times there could have been a left turn instead of a right turn in all people's lives. I think mine…](https://sms4smile.com/quotes/marcus-samuelsson/there-are-so-many-times-there-could-have-been-a-left-turn-instead-of/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [I stand behind everything I've done.](https://sms4smile.com/quotes/marcus-samuelsson/i-stand-behind-everything-i-ve-done/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [I'm lucky to live in New York, a city that offers so many options for lunch. I can pick up dumplings from a Midtown…](https://sms4smile.com/quotes/marcus-samuelsson/i-m-lucky-to-live-in-new-york-a-city-that-offers-so-many-options-for/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [Thanksgiving is one of my favorite American traditions. I quickly picked it up when I moved to the U.S. from Sweden.](https://sms4smile.com/quotes/marcus-samuelsson/thanksgiving-is-one-of-my-favorite-american-traditions-i-quickly/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [Although I believe affection and romance should be shown all year around, it's always smart to have a good plan up your sleeve for…](https://sms4smile.com/quotes/marcus-samuelsson/although-i-believe-affection-and-romance-should-be-shown-all-year/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [I would love to take a cooking class from Gandhi. Maybe I could teach him how to cook, and he could teach me his…](https://sms4smile.com/quotes/marcus-samuelsson/i-would-love-to-take-a-cooking-class-from-gandhi-maybe-i-could-teach/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [I get so tickled when that pilot happens to be an African American because I rarely see that. The same is true when I…](https://sms4smile.com/quotes/marcus-samuelsson/i-get-so-tickled-when-that-pilot-happens-to-be-an-african-american/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [It's key to know which essential foods will keep you going and help your body recover after hard work.](https://sms4smile.com/quotes/marcus-samuelsson/it-s-key-to-know-which-essential-foods-will-keep-you-going-and-help/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [I love using rice as a flour; I'll grind roasted rice and dip fish in that. It gives a beautiful, crunchy texture.](https://sms4smile.com/quotes/marcus-samuelsson/i-love-using-rice-as-a-flour-i-ll-grind-roasted-rice-and-dip-fish-in/) [Marcus Samuelsson](https://sms4smile.com/quotes/author/marcus-samuelsson/) > [The Swedish Christmas is definitely unique, even throughout Scandinavia. 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I like to bang the…](https://sms4smile.com/quotes/elmore-leonard/it-took-me-20-years-to-buy-an-electric-typewriter-because-i-was/) [Elmore Leonard](https://sms4smile.com/quotes/author/elmore-leonard/) > [I was also known as Frodo because I was an early adopter of 'The Lord of the Rings.](https://sms4smile.com/quotes/tom-perrotta/i-was-also-known-as-frodo-because-i-was-an-early-adopter-of-the-lord/) [Tom Perrotta](https://sms4smile.com/quotes/author/tom-perrotta/) > [I believe in taxation and health care that is outside the usual libertarian mandate, because I don't want people to have to suffer. It's…](https://sms4smile.com/quotes/neil-peart/i-believe-in-taxation-and-health-care-that-is-outside-the-usual/) [Neil Peart](https://sms4smile.com/quotes/author/neil-peart/) > [It's like saying French shouldn't be taught because you don't understand it because it's new. 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