--- title: "Meaning & Key Takeaway of: Put from you the belief that 'I have been…" description: "\"Put from you the belief that 'I have been wronged', and with it will go the feeling. Reject your sense of injury, and the injury itself disappears.\" — ..." image: "https://sms4smile.com/quotes/i/a55/marcus-aurelius-139_belief_put-from-you-the-belief-that-i-have-been_619318.jpg" --- # Put from you the belief that 'I have been wronged', and… ![“Put from you the belief that 'I have been wronged', and with it will go the feeling. Reject your sense of injury, and the injury itself disappears.” quote by Marcus Aurelius](https://sms4smile.com/quotes/i/a55/marcus-aurelius-139_belief_put-from-you-the-belief-that-i-have-been_619318.jpg) [Download](https://sms4smile.com/quotes/i/a55/marcus-aurelius-139_belief_put-from-you-the-belief-that-i-have-been_619318.jpg) [Open image](https://sms4smile.com/quotes/i/a55/marcus-aurelius-139_belief_put-from-you-the-belief-that-i-have-been_619318.jpg) > “Put from you the belief that 'I have been wronged', and with it will go the feeling. Reject your sense of injury, and the injury itself disappears.” [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Recognizing personal grievance fuels suffering; letting go removes the pain. **In simple terms:** Let go of feeling wronged to end the hurt. Key Takeaway Release the grievance, feel relief. Themes resilience self‑control emotional health Mood calm reflective Type philosophical inspirational When to use this quote - personal conflict - workplace dispute - relationship tension Key Concepts Stoicism cognitive reframing Questions to Reflect On - What grievance are you holding onto? - How could releasing it change your day? A Different Perspective The feeling may persist despite rational denial. ★ ★ ★ ★ ★ No ratings yet [Belief](https://sms4smile.com/quotes/about/belief/) [Disappear](https://sms4smile.com/quotes/about/disappear/) [Dope](https://sms4smile.com/quotes/about/dope/) [Faith](https://sms4smile.com/quotes/about/faith/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Injury](https://sms4smile.com/quotes/about/injury/) [Injury Disappears](https://sms4smile.com/quotes/about/injury-disappears-2665337/) [Reject Sense](https://sms4smile.com/quotes/about/reject-sense-2665338/) [Rejects](https://sms4smile.com/quotes/about/rejects/) [Sense Injury](https://sms4smile.com/quotes/about/sense-injury-2080454/) [Wronged](https://sms4smile.com/quotes/about/wronged/) [Wronged Feeling](https://sms4smile.com/quotes/about/wronged-feeling-5013735/) ## Related quotes > [Reject your sense of injury and the injury itself disappears.](https://sms4smile.com/quotes/marcus-aurelius/reject-your-sense-of-injury-and-the-injury-itself-disappears/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [“Reject your sense of injury and the injury itself disappears.”   “You”](https://sms4smile.com/quotes/dominic-mann/reject-your-sense-of-injury-and-the-injury-itself-disappears-you/) [Dominic Mann](https://sms4smile.com/quotes/author/dominic-mann/) > [“Men are not angered by mere misfortune but by misfortune conceived as injury. And the sense of injury depends on the feeling that a…](https://sms4smile.com/quotes/c-s-lewis-2/men-are-not-angered-by-mere-misfortune-but-by-misfortune-conceived-as/) [C.S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis-2/) > [Whatever men expect, they soon come to think they have a right to; the sense of disappointment can, with very little skill on our…](https://sms4smile.com/quotes/c-s-lewis/whatever-men-expect-they-soon-come-to-think-they-have-a-right-to-the/) [C. S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis/) > [There are some cases in which the sense of injury breeds not the will to inflict injuries and climb over them as a ladder,…](https://sms4smile.com/quotes/george-eliot/there-are-some-cases-in-which-the-sense-of-injury-breeds-not-the-will/) [George Eliot](https://sms4smile.com/quotes/author/george-eliot/) > [Waste no more time arguing what a good man should be. Be one.](https://sms4smile.com/quotes/marcus-aurelius/waste-no-more-time-arguing-what-a-good-man-should-be-be-one/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [No friend ever served me, and no enemy ever wronged me, whom I have not repaid in full.](https://sms4smile.com/quotes/sulla/no-friend-ever-served-me-and-no-enemy-ever-wronged-me-whom-i-have-not/) [Sulla](https://sms4smile.com/quotes/author/sulla/) > [We will only begin to forgive when we can look upon the wrongdoers as ourselves, neither better nor worse. We need to remember that…](https://sms4smile.com/quotes/leo-buscaglia/we-will-only-begin-to-forgive-when-we-can-look-upon-the-wrongdoers-as/) [Leo Buscaglia](https://sms4smile.com/quotes/author/leo-buscaglia/) > [As you consider your own life, are there things that you need to change? Have you made mistakes that still need to be corrected?…](https://sms4smile.com/quotes/c-scott-grow/as-you-consider-your-own-life-are-there-things-that-you-need-to/) [C. Scott Grow](https://sms4smile.com/quotes/author/c-scott-grow/) > [I have discovered that most people who tell me that they cannot forgive a person who wronged them are handicapped by a mistaken understanding…](https://sms4smile.com/quotes/lewis-b-smedes/i-have-discovered-that-most-people-who-tell-me-that-they-cannot/) [Lewis B. Smedes](https://sms4smile.com/quotes/author/lewis-b-smedes/) > [I’m crying because I feel wronged. I keep making mistakes and nothing seems to work for me.](https://sms4smile.com/quotes/suh-jung/i-m-crying-because-i-feel-wronged-i-keep-making-mistakes-and-nothing/) [Suh Jung](https://sms4smile.com/quotes/author/suh-jung/) > [There are some duties we owe even to those who have wronged us. There is, after all, a limit to retribution and punishment.](https://sms4smile.com/quotes/marcus-tullius-cicero/there-are-some-duties-we-owe-even-to-those-who-have-wronged-us-there/) [Marcus Tullius Cicero](https://sms4smile.com/quotes/author/marcus-tullius-cicero/) > [“A wronged person is still a wronged person even if they're an unfashionable wronged person.”](https://sms4smile.com/quotes/ron-jonson/a-wronged-person-is-still-a-wronged-person-even-if-they-re-an/) [Ron Jonson](https://sms4smile.com/quotes/author/ron-jonson/) > [“When someone has wronged you, continue to treat them with civility. It’s the ultimate mark of a mensch.”](https://sms4smile.com/quotes/bruna-martinuzzi/when-someone-has-wronged-you-continue-to-treat-them-with-civility-it/) [Bruna Martinuzzi](https://sms4smile.com/quotes/author/bruna-martinuzzi/) > [I am not vindictive, but very forgiving. Despite being wronged, I never took revenge on anyone.](https://sms4smile.com/quotes/rituparna-sengupta/i-am-not-vindictive-but-very-forgiving-despite-being-wronged-i-never/) [Rituparna Sengupta](https://sms4smile.com/quotes/author/rituparna-sengupta/) ## More by Marcus Aurelius > [A man should be upright, not kept upright.](https://sms4smile.com/quotes/marcus-aurelius/a-man-should-be-upright-not-kept-upright/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [Everything is mere opinion.](https://sms4smile.com/quotes/marcus-aurelius/everything-is-mere-opinion/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [If any man has done wrong, the harm is his own. But perhaps he has not done wrong.](https://sms4smile.com/quotes/marcus-aurelius/if-any-man-has-done-wrong-the-harm-is-his-own-but-perhaps-he-has-not/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [Pray look upon the plants and birds, the ants, spiders, and bees, and you will see them all exerting their nature, and busy in…](https://sms4smile.com/quotes/marcus-aurelius/pray-look-upon-the-plants-and-birds-the-ants-spiders-and-bees-and-you/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [“We should remark the grace and fascination that there is even in the incidentals of Nature's processes.. When a loaf of bread,. for instance,.…](https://sms4smile.com/quotes/marcus-aurelius/we-should-remark-the-grace-and-fascination-that-there-is-even-in-the/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [My true Self is free. I cannot be contained.](https://sms4smile.com/quotes/marcus-aurelius/my-true-self-is-free-i-cannot-be-contained/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [The best revenge is to be unlike him who performed the injury.](https://sms4smile.com/quotes/marcus-aurelius/the-best-revenge-is-to-be-unlike-him-who-performed-the-injury/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [Nothing befalls any man which he is not fitted to endure.](https://sms4smile.com/quotes/marcus-aurelius/nothing-befalls-any-man-which-he-is-not-fitted-to-endure/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [Adorn thyself with simplicity and with indifference towards the things which lie between virtue and vice. Love mankind. Follow God. The poet says that…](https://sms4smile.com/quotes/marcus-aurelius/adorn-thyself-with-simplicity-and-with-indifference-towards-the/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [Let it be your constant method to look into the design of people's actions, and see what they would be at, as often as…](https://sms4smile.com/quotes/marcus-aurelius/let-it-be-your-constant-method-to-look-into-the-design-of-people-s/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [“Our life is a warfare, and a mere pilgrimage.”](https://sms4smile.com/quotes/marcus-aurelius/our-life-is-a-warfare-and-a-mere-pilgrimage/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [“If therefore it be a thing external that causes thy grief, know, that it is not that properly that doth cause it, but thine…](https://sms4smile.com/quotes/marcus-aurelius/if-therefore-it-be-a-thing-external-that-causes-thy-grief-know-that/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [Frightened of change? But what can exist without it? What's closer to nature's heart? Can you take a hot bath and leave the firewood…](https://sms4smile.com/quotes/marcus-aurelius/frightened-of-change-but-what-can-exist-without-it-what-s-closer-to/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [We are too much accustomed to attribute to a single cause that which is the product of several, and the majority of our controversies…](https://sms4smile.com/quotes/marcus-aurelius/we-are-too-much-accustomed-to-attribute-to-a-single-cause-that-which/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [“At dawn, when you have trouble getting out of bed, tell yourself, "I have to go to work - as a human being. What…](https://sms4smile.com/quotes/marcus-aurelius/at-dawn-when-you-have-trouble-getting-out-of-bed-tell-yourself-i-have/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) [Explore all 1,138 Marcus Aurelius quotes ](https://sms4smile.com/quotes/author/marcus-aurelius/) ## More Belief quotes > [“Cine a ucis stelele? Cine a surpat drumul spre viitor al celor din morminte?”](https://sms4smile.com/quotes/ionel-teodoreanu/cine-a-ucis-stelele-cine-a-surpat-drumul-spre-viitor-al-celor-din/) [Ionel Teodoreanu](https://sms4smile.com/quotes/author/ionel-teodoreanu/) > [“MIND & GRIND Self-belief and hard work can propel you past more talented peers”](https://sms4smile.com/quotes/kamil-ali/mind-grind-self-belief-and-hard-work-can-propel-you-past-more/) [Kamil Ali](https://sms4smile.com/quotes/author/kamil-ali/) > [Philosopher is a dictator who modifies accepted standards with his thoughts.](https://sms4smile.com/quotes/ilkin-santak/philosopher-is-a-dictator-who-modifies-accepted-standards-with-his/) [Ilkin Santak](https://sms4smile.com/quotes/author/ilkin-santak/) > [There is something about the South that accepts the supernatural. If you don't accept it and you're having a conversation with someone who does,…](https://sms4smile.com/quotes/alice-englert/there-is-something-about-the-south-that-accepts-the-supernatural-if/) [Alice Englert](https://sms4smile.com/quotes/author/alice-englert/) > [It took me 20 years of hard training to get the physique I have today. what you need is what i had - BELIEF…](https://sms4smile.com/quotes/branch-warren/it-took-me-20-years-of-hard-training-to-get-the-physique-i-have-today/) [Branch Warren](https://sms4smile.com/quotes/author/branch-warren/) > [“Here is a fundamental difference between the man of faith and the man of unbelief. The unbeliever is 'of the world', judges everything by…](https://sms4smile.com/quotes/arthur-w-pink/here-is-a-fundamental-difference-between-the-man-of-faith-and-the-man/) [Arthur W. Pink](https://sms4smile.com/quotes/author/arthur-w-pink/) > [“She herself vacillated when it came to belief. She did not particularly believe in God. Or, rather, she didn't believe in a particular God.…](https://sms4smile.com/quotes/allegra-goodman/she-herself-vacillated-when-it-came-to-belief-she-did-not/) [Allegra Goodman](https://sms4smile.com/quotes/author/allegra-goodman/) > [Let us remember that every worldview-not just Christianity's-must give an explanation or an answer for evil and suffering...this is not just a problem distinctive…](https://sms4smile.com/quotes/ravi-zacharias/let-us-remember-that-every-worldview-not-just-christianity-s-must/) [Ravi Zacharias](https://sms4smile.com/quotes/author/ravi-zacharias/) > [“Rigid traditions capture souls prisons of spiritual thought man’s religion has captured a god grown too small and very weak.”](https://sms4smile.com/quotes/david-w-earle/rigid-traditions-capture-souls-prisons-of-spiritual-thought-man-s/) [David W Earle](https://sms4smile.com/quotes/author/david-w-earle/) > [We can find common qualities and common values that have made Britain the country it is. Our belief in tolerance and liberty which shines…](https://sms4smile.com/quotes/gordon-brown/we-can-find-common-qualities-and-common-values-that-have-made-britain/) [Gordon Brown](https://sms4smile.com/quotes/author/gordon-brown/) > [The inner defenses are unconscious. They consist of a kind of magic aura which the mind builds around cherished belief. Arguments which penetrate into…](https://sms4smile.com/quotes/arthur-koestler/the-inner-defenses-are-unconscious-they-consist-of-a-kind-of-magic/) [Arthur Koestler](https://sms4smile.com/quotes/author/arthur-koestler/) > [I have tried to resign myself, and to console myself; and that, I hope, I may have done imperfectly; but what I cannot firmly…](https://sms4smile.com/quotes/charles-dickens/i-have-tried-to-resign-myself-and-to-console-myself-and-that-i-hope-i/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [In business, as in politics, it is never easy to go against the beliefs and attitudes held by the majority. The businessman who moves…](https://sms4smile.com/quotes/j-paul-getty/in-business-as-in-politics-it-is-never-easy-to-go-against-the-beliefs/) [J. Paul Getty](https://sms4smile.com/quotes/author/j-paul-getty/) > [There's no greatest moment in the arts. It's a life; it's a continuity thing. You can't have a great moment because it's spiritual. 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