--- title: "Meaning & Key Takeaway of: It is in our power to have no opinion…" description: "\"“It is in our power to have no opinion about a thing and not to be disturbed in our soul; for things themselves have no natural power to form our judgm..." image: "https://sms4smile.com/quotes/i/b36/marcus-aurelius-139_opinion_it-is-in-our-power-to-have-no-opinion-ab_2818474.jpg" --- # It is in our power to have no opinion about a thing and… ![“It is in our power to have no opinion about a thing and not to be disturbed in our soul; for things themselves have no natural power to form our judgments.” quote by Marcus Aurelius](https://sms4smile.com/quotes/i/b36/marcus-aurelius-139_opinion_it-is-in-our-power-to-have-no-opinion-ab_2818474.jpg) [Download](https://sms4smile.com/quotes/i/b36/marcus-aurelius-139_opinion_it-is-in-our-power-to-have-no-opinion-ab_2818474.jpg) [Open image](https://sms4smile.com/quotes/i/b36/marcus-aurelius-139_opinion_it-is-in-our-power-to-have-no-opinion-ab_2818474.jpg) > ““It is in our power to have no opinion about a thing and not to be disturbed in our soul; for things themselves have no natural power to form our judgments.”” [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. One can remain undisturbed by opinions because external judgments lack inherent power over the soul. **In simple terms:** Opinions can't disturb you alone. Key Takeaway Cultivate inner resilience against external judgments. Themes stoicism inner peace judgment Mood calm reflective Type philosophical motivational When to use this quote - public speaking - social media criticism - personal setbacks - conflict Key Concepts philosophy self‑control Questions to Reflect On - How can you practice non‑attachment to criticism? - What strategies help maintain inner calm? A Different Perspective Some opinions may still impact emotions despite rational awareness. ★ ★ ★ ★ ★ No ratings yet [Opinion](https://sms4smile.com/quotes/about/opinion/) [Spirituality](https://sms4smile.com/quotes/about/spirituality/) ## Related quotes > [“Karma and hell and suffering aren’t things in their own right but disturbances in this flimsy substance of false self. The problem isn’t in…](https://sms4smile.com/quotes/jed-mckenna/karma-and-hell-and-suffering-aren-t-things-in-their-own-right-but/) [Jed McKenna](https://sms4smile.com/quotes/author/jed-mckenna/) > [I am not involved in any 'issues' because it's too sensitive for me - or my wife - to get involved. Every time we…](https://sms4smile.com/quotes/guy-ritchie/i-am-not-involved-in-any-issues-because-it-s-too-sensitive-for-me-or/) [Guy Ritchie](https://sms4smile.com/quotes/author/guy-ritchie/) > [The natural power of breastfeeding is one of the greatest wonders of the world. It is about real love. It is about caring and…](https://sms4smile.com/quotes/anwar-fazal/the-natural-power-of-breastfeeding-is-one-of-the-greatest-wonders-of/) Anwar Fazal > [During last 5 minutes of examination every student gets a super natural power](https://sms4smile.com/quotes/anonymous/during-last-5-minutes-of-examination-every-student-gets-a-super/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There's people here that just have that natural power and natural ability, so I need to step up my defense, step up my game.](https://sms4smile.com/quotes/belal-muhammad/there-s-people-here-that-just-have-that-natural-power-and-natural/) [Belal Muhammad](https://sms4smile.com/quotes/author/belal-muhammad/) > [The sea has been called deceitful and treacherous, but there lies in this trait only the character of a great natural power, which, to…](https://sms4smile.com/quotes/wilhelm-von-humboldt/the-sea-has-been-called-deceitful-and-treacherous-but-there-lies-in/) [Wilhelm von Humboldt](https://sms4smile.com/quotes/author/wilhelm-von-humboldt/) > [Freedom is a man's natural power of doing what he pleases, so far as he is not prevented by force or law.](https://sms4smile.com/quotes/marcus-tullius-cicero/freedom-is-a-man-s-natural-power-of-doing-what-he-pleases-so-far-as/) [Marcus Tullius Cicero](https://sms4smile.com/quotes/author/marcus-tullius-cicero/) > [There will be little drudgery in this better ordered world. Natural power harnessed in machines will be the general drudge. What drudgery is inevitable…](https://sms4smile.com/quotes/h-g-wells/there-will-be-little-drudgery-in-this-better-ordered-world-natural/) [H. G. Wells](https://sms4smile.com/quotes/author/h-g-wells/) > [Ifit be a thing external that causes thy grief, know, that it is not that properly that doth cause it, but thine own conceit…](https://sms4smile.com/quotes/marcus-aurelius/ifit-be-a-thing-external-that-causes-thy-grief-know-that-it-is-not/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [Remember that all is opinion. For what was said by the Cynic Monimus is manifest: and manifest too is the use of what was…](https://sms4smile.com/quotes/marcus-aurelius/remember-that-all-is-opinion-for-what-was-said-by-the-cynic-monimus/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [Everything is mere opinion.](https://sms4smile.com/quotes/marcus-aurelius/everything-is-mere-opinion/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [“Never wilt your soul, never be just good, simple or unpolished. Manifest more then the body that surrounds yourself.”](https://sms4smile.com/quotes/marcus-aurelius/never-wilt-your-soul-never-be-just-good-simple-or-unpolished-manifest/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [If you want to edit your photos and make yourself look different, go for it. That is up to you, but in my opinion,…](https://sms4smile.com/quotes/peyton-list/if-you-want-to-edit-your-photos-and-make-yourself-look-different-go/) [Peyton List](https://sms4smile.com/quotes/author/peyton-list/) > [The truth seems to be that propaganda on its own cannot force its way into unwilling minds; neither can it inculcate something wholly new;…](https://sms4smile.com/quotes/eric-hoffer/the-truth-seems-to-be-that-propaganda-on-its-own-cannot-force-its-way/) [Eric Hoffer](https://sms4smile.com/quotes/author/eric-hoffer/) > [It appears to me that one great cause of our difference in opinion on subjects which we often discuss is that you have always…](https://sms4smile.com/quotes/david-ricardo/it-appears-to-me-that-one-great-cause-of-our-difference-in-opinion-on/) [David Ricardo](https://sms4smile.com/quotes/author/david-ricardo/) ## More by Marcus Aurelius > [A man should be upright, not kept upright.](https://sms4smile.com/quotes/marcus-aurelius/a-man-should-be-upright-not-kept-upright/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [Everything is mere opinion.](https://sms4smile.com/quotes/marcus-aurelius/everything-is-mere-opinion/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [If any man has done wrong, the harm is his own. But perhaps he has not done wrong.](https://sms4smile.com/quotes/marcus-aurelius/if-any-man-has-done-wrong-the-harm-is-his-own-but-perhaps-he-has-not/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [Pray look upon the plants and birds, the ants, spiders, and bees, and you will see them all exerting their nature, and busy in…](https://sms4smile.com/quotes/marcus-aurelius/pray-look-upon-the-plants-and-birds-the-ants-spiders-and-bees-and-you/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [“We should remark the grace and fascination that there is even in the incidentals of Nature's processes.. When a loaf of bread,. for instance,.…](https://sms4smile.com/quotes/marcus-aurelius/we-should-remark-the-grace-and-fascination-that-there-is-even-in-the/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [My true Self is free. I cannot be contained.](https://sms4smile.com/quotes/marcus-aurelius/my-true-self-is-free-i-cannot-be-contained/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [The best revenge is to be unlike him who performed the injury.](https://sms4smile.com/quotes/marcus-aurelius/the-best-revenge-is-to-be-unlike-him-who-performed-the-injury/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [Nothing befalls any man which he is not fitted to endure.](https://sms4smile.com/quotes/marcus-aurelius/nothing-befalls-any-man-which-he-is-not-fitted-to-endure/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [Adorn thyself with simplicity and with indifference towards the things which lie between virtue and vice. Love mankind. Follow God. The poet says that…](https://sms4smile.com/quotes/marcus-aurelius/adorn-thyself-with-simplicity-and-with-indifference-towards-the/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [Let it be your constant method to look into the design of people's actions, and see what they would be at, as often as…](https://sms4smile.com/quotes/marcus-aurelius/let-it-be-your-constant-method-to-look-into-the-design-of-people-s/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [“Our life is a warfare, and a mere pilgrimage.”](https://sms4smile.com/quotes/marcus-aurelius/our-life-is-a-warfare-and-a-mere-pilgrimage/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [“If therefore it be a thing external that causes thy grief, know, that it is not that properly that doth cause it, but thine…](https://sms4smile.com/quotes/marcus-aurelius/if-therefore-it-be-a-thing-external-that-causes-thy-grief-know-that/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [Frightened of change? But what can exist without it? What's closer to nature's heart? Can you take a hot bath and leave the firewood…](https://sms4smile.com/quotes/marcus-aurelius/frightened-of-change-but-what-can-exist-without-it-what-s-closer-to/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [We are too much accustomed to attribute to a single cause that which is the product of several, and the majority of our controversies…](https://sms4smile.com/quotes/marcus-aurelius/we-are-too-much-accustomed-to-attribute-to-a-single-cause-that-which/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) > [“At dawn, when you have trouble getting out of bed, tell yourself, "I have to go to work - as a human being. What…](https://sms4smile.com/quotes/marcus-aurelius/at-dawn-when-you-have-trouble-getting-out-of-bed-tell-yourself-i-have/) [Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/) [Explore all 1,138 Marcus Aurelius quotes ](https://sms4smile.com/quotes/author/marcus-aurelius/) ## More Opinion quotes > [It appears to me that one great cause of our difference in opinion on subjects which we often discuss is that you have always…](https://sms4smile.com/quotes/david-ricardo/it-appears-to-me-that-one-great-cause-of-our-difference-in-opinion-on/) [David Ricardo](https://sms4smile.com/quotes/author/david-ricardo/) > [The truth seems to be that propaganda on its own cannot force its way into unwilling minds; neither can it inculcate something wholly new;…](https://sms4smile.com/quotes/eric-hoffer/the-truth-seems-to-be-that-propaganda-on-its-own-cannot-force-its-way/) [Eric Hoffer](https://sms4smile.com/quotes/author/eric-hoffer/) > [If you want to edit your photos and make yourself look different, go for it. That is up to you, but in my opinion,…](https://sms4smile.com/quotes/peyton-list/if-you-want-to-edit-your-photos-and-make-yourself-look-different-go/) [Peyton List](https://sms4smile.com/quotes/author/peyton-list/) > [In my opinion, sexiness comes down to three things: chemistry, sense of humor, and treatment of waitstaff at restaurants.](https://sms4smile.com/quotes/rhoda-janzen/in-my-opinion-sexiness-comes-down-to-three-things-chemistry-sense-of/) [Rhoda Janzen](https://sms4smile.com/quotes/author/rhoda-janzen/) > [I remember that the bass was turned up slightly more on the mix from last week, and I thought that was good - or…](https://sms4smile.com/quotes/mark-ronson/i-remember-that-the-bass-was-turned-up-slightly-more-on-the-mix-from/) [Mark Ronson](https://sms4smile.com/quotes/author/mark-ronson/) > [Some books are not read in the right way because they have skipped a stage of opinion, assume a crystallization of information in society…](https://sms4smile.com/quotes/doris-lessing/some-books-are-not-read-in-the-right-way-because-they-have-skipped-a/) [Doris Lessing](https://sms4smile.com/quotes/author/doris-lessing/) > [But I think that of all the literature that I studied, the book that did more than any other to fire my enthusiasm was…](https://sms4smile.com/quotes/kwame-nkrumah/but-i-think-that-of-all-the-literature-that-i-studied-the-book-that/) [Kwame Nkrumah](https://sms4smile.com/quotes/author/kwame-nkrumah/) > [I never knew a man who deserved to be thought well of for his morals who had a slight opinion of our Sex in…](https://sms4smile.com/quotes/samuel-richardson/i-never-knew-a-man-who-deserved-to-be-thought-well-of-for-his-morals/) [Samuel Richardson](https://sms4smile.com/quotes/author/samuel-richardson/) > [A man cannot speak but he judges himself. With his will or against his will he draws his portrait to the eye of his…](https://sms4smile.com/quotes/ralph-waldo-emerson/a-man-cannot-speak-but-he-judges-himself-with-his-will-or-against-his/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [I shot for French and British Vogue. The British Vogue one featured clothes by Chloe and was shot at Highgate and the John Soane…](https://sms4smile.com/quotes/nan-goldin/i-shot-for-french-and-british-vogue-the-british-vogue-one-featured/) [Nan Goldin](https://sms4smile.com/quotes/author/nan-goldin/) > [Any comprehensive doctrine, religious or secular, can be introduced into any political argument at any time, but I argue that people who do this…](https://sms4smile.com/quotes/john-rawls/any-comprehensive-doctrine-religious-or-secular-can-be-introduced/) [John Rawls](https://sms4smile.com/quotes/author/john-rawls/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [The fact -- not theory -- that evolution has occurred and the Darwinian theory as to how it occurred have become so confused in…](https://sms4smile.com/quotes/george-gaylord-simpson/the-fact-not-theory-that-evolution-has-occurred-and-the-darwinian/) [George Gaylord Simpson](https://sms4smile.com/quotes/author/george-gaylord-simpson/) > [I'm just going to express my opinion and try to change the way people think with the stuff I write or try to get…](https://sms4smile.com/quotes/denzel-curry/i-m-just-going-to-express-my-opinion-and-try-to-change-the-way-people/) [Denzel Curry](https://sms4smile.com/quotes/author/denzel-curry/) > [In business, as in politics, it is never easy to go against the beliefs and attitudes held by the majority. The businessman who moves…](https://sms4smile.com/quotes/j-paul-getty/in-business-as-in-politics-it-is-never-easy-to-go-against-the-beliefs/) [J. Paul Getty](https://sms4smile.com/quotes/author/j-paul-getty/) [Browse all 8,279 Opinion quotes ](https://sms4smile.com/quotes/about/opinion/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“It is in our power to have no opinion about a thing and not to be disturbed in our soul; for things themselves have no natural power to form our judgments.”", "creator": { "@type": "Person", "name": "Marcus Aurelius" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/marcus-aurelius/it-is-in-our-power-to-have-no-opinion-about-a-thing-and-not-to-be/", "about": { "@type": "Thing", "name": "Opinion" }, "@id": "https://sms4smile.com/quotes/marcus-aurelius/it-is-in-our-power-to-have-no-opinion-about-a-thing-and-not-to-be/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b36/marcus-aurelius-139_opinion_it-is-in-our-power-to-have-no-opinion-ab_2818474.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b36/marcus-aurelius-139_opinion_it-is-in-our-power-to-have-no-opinion-ab_2818474.jpg", "url": "https://sms4smile.com/quotes/i/b36/marcus-aurelius-139_opinion_it-is-in-our-power-to-have-no-opinion-ab_2818474.jpg", "width": 1080, "height": 1080, "caption": "“It is in our power to have no opinion about a thing and not to be disturbed in our soul; for things…” — Marcus Aurelius", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Marcus Aurelius", "item": "https://sms4smile.com/quotes/author/marcus-aurelius/" }, { "@type": "ListItem", "position": 4, "name": "“It is in our power to...", "item": "https://sms4smile.com/quotes/marcus-aurelius/it-is-in-our-power-to-have-no-opinion-about-a-thing-and-not-to-be/" } ], "@id": "https://sms4smile.com/quotes/marcus-aurelius/it-is-in-our-power-to-have-no-opinion-about-a-thing-and-not-to-be/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```