--- title: "Meaning & Key Takeaway of: Since emotions are merely information…" description: "\"“Since emotions are merely information, there are no good or bad, right or wrong emotions.”\" — Marcey Shapiro" image: "https://sms4smile.com/quotes/i/629/marcey-shapiro-42644_emotions_since-emotions-are-merely-information-th_1813552.jpg" --- # Since emotions are merely information, there are no good… ![“Since emotions are merely information, there are no good or bad, right or wrong emotions.” quote by Marcey Shapiro](https://sms4smile.com/quotes/i/629/marcey-shapiro-42644_emotions_since-emotions-are-merely-information-th_1813552.jpg) [Download](https://sms4smile.com/quotes/i/629/marcey-shapiro-42644_emotions_since-emotions-are-merely-information-th_1813552.jpg) [Open image](https://sms4smile.com/quotes/i/629/marcey-shapiro-42644_emotions_since-emotions-are-merely-information-th_1813552.jpg) > ““Since emotions are merely information, there are no good or bad, right or wrong emotions.”” [Marcey Shapiro](https://sms4smile.com/quotes/author/marcey-shapiro/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emotions are neutral data; labeling them good or bad is a judgment that limits understanding. **In simple terms:** Emotions are neutral information. Key Takeaway Observe emotions without judgment. Themes emotions neutrality mindfulness Mood calm inquisitive Type philosophical psychological When to use this quote - stress management - decision making - therapy sessions Key Concepts cognitive psychology emotional intelligence Questions to Reflect On - How can you reframe a negative feeling as useful data? - What patterns do your emotions reveal? A Different Perspective May ignore cultural contexts of emotional expression. ★ ★ ★ ★ ★ No ratings yet [Emotions](https://sms4smile.com/quotes/about/emotions/) [Emotions Merely](https://sms4smile.com/quotes/about/emotions-merely-2135205/) [Information Good](https://sms4smile.com/quotes/about/information-good-1502943/) [Merely Information](https://sms4smile.com/quotes/about/merely-information-2135206/) [Right or wrong](https://sms4smile.com/quotes/about/right-or-wrong/) [Well being](https://sms4smile.com/quotes/about/well-being/) [Wrong Emotions](https://sms4smile.com/quotes/about/wrong-emotions-1753568/) ## Related quotes > [“I ask merely for information.”](https://sms4smile.com/quotes/oscar-wilde/i-ask-merely-for-information/) [Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/) > [Don't be misled with your mixed and wrong emotions. You have to control it, before your emotions controlled the whole you!](https://sms4smile.com/quotes/pacifiersucker/don-t-be-misled-with-your-mixed-and-wrong-emotions-you-have-to/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [All information is good, even when it is bad.](https://sms4smile.com/quotes/neil-degrasse-tyson/all-information-is-good-even-when-it-is-bad/) [Neil deGrasse Tyson](https://sms4smile.com/quotes/author/neil-degrasse-tyson/) > [Listen closely. There’s a remote possibility that you might learn something: First, I don’t give a damn if my work is commercial or not…I’m…](https://sms4smile.com/quotes/john-fante/listen-closely-there-s-a-remote-possibility-that-you-might-learn/) [John Fante](https://sms4smile.com/quotes/author/john-fante/) > [Anyone who has ever asked for directions knows you need two crucial pieces of information to get good results: a starting point and a…](https://sms4smile.com/quotes/mike-quigley/anyone-who-has-ever-asked-for-directions-knows-you-need-two-crucial/) [Mike Quigley](https://sms4smile.com/quotes/author/mike-quigley/) > [There's so much more bad information than good information out there - everybody's got something to say and it's usually wrong.](https://sms4smile.com/quotes/cecily-strong/there-s-so-much-more-bad-information-than-good-information-out-there/) [Cecily Strong](https://sms4smile.com/quotes/author/cecily-strong/) > [For your information, a good novel can change the world. Keep that in mind before you attempt to sit down at a typewriter. Never…](https://sms4smile.com/quotes/john-fante/for-your-information-a-good-novel-can-change-the-world-keep-that-in/) [John Fante](https://sms4smile.com/quotes/author/john-fante/) > [When you encounter people in life - like a chance encounter at a bar or wherever you happen to be - you make these…](https://sms4smile.com/quotes/alex-garland/when-you-encounter-people-in-life-like-a-chance-encounter-at-a-bar-or/) [Alex Garland](https://sms4smile.com/quotes/author/alex-garland/) > [“Nope. I’m a librarian. You’re the cop. It’s none of my damn business why people are here. I just show them how to access…](https://sms4smile.com/quotes/emily-littlejohn/nope-i-m-a-librarian-you-re-the-cop-it-s-none-of-my-damn-business-why/) [Emily Littlejohn](https://sms4smile.com/quotes/author/emily-littlejohn/) > [“Continue to breathe, peaceful and easy. Light in, light out, love in, love out. Rest in your feelings of well-being.”](https://sms4smile.com/quotes/marcey-shapiro/continue-to-breathe-peaceful-and-easy-light-in-light-out-love-in-love/) [Marcey Shapiro](https://sms4smile.com/quotes/author/marcey-shapiro/) > [“Optimal functioning of the immune system, it turns out, is dependent upon feeling good.”](https://sms4smile.com/quotes/marcey-shapiro/optimal-functioning-of-the-immune-system-it-turns-out-is-dependent/) [Marcey Shapiro](https://sms4smile.com/quotes/author/marcey-shapiro/) > [“surround yourself with people who allow you to be yourself, it does not mean be around others who do not have a sense of…](https://sms4smile.com/quotes/tasha-hoggatt/surround-yourself-with-people-who-allow-you-to-be-yourself-it-does/) [Tasha Hoggatt](https://sms4smile.com/quotes/author/tasha-hoggatt/) > [“Life doesn't always give us a choice between right and wrong. Occasionally, we are forced to choose between two rights or two wrongs...”](https://sms4smile.com/quotes/assegid-habtewold/life-doesn-t-always-give-us-a-choice-between-right-and-wrong/) [Assegid Habtewold](https://sms4smile.com/quotes/author/assegid-habtewold/) > [The major caveat in all of comedy is that it's all instinctive. There's no true criteria. There is no right or wrong. Ultimately, often…](https://sms4smile.com/quotes/larry-charles/the-major-caveat-in-all-of-comedy-is-that-it-s-all-instinctive-there/) [Larry Charles](https://sms4smile.com/quotes/author/larry-charles/) > [“In a world of fixed future, there can be no right or wrong. Right and wrong demand freedom of choice, but if each action…](https://sms4smile.com/quotes/alan-lightman/in-a-world-of-fixed-future-there-can-be-no-right-or-wrong-right-and/) [Alan Lightman](https://sms4smile.com/quotes/author/alan-lightman/) ## More by Marcey Shapiro > [“Optimal functioning of the immune system, it turns out, is dependent upon feeling good.”](https://sms4smile.com/quotes/marcey-shapiro/optimal-functioning-of-the-immune-system-it-turns-out-is-dependent/) [Marcey Shapiro](https://sms4smile.com/quotes/author/marcey-shapiro/) > [“Continue to breathe, peaceful and easy. Light in, light out, love in, love out. Rest in your feelings of well-being.”](https://sms4smile.com/quotes/marcey-shapiro/continue-to-breathe-peaceful-and-easy-light-in-light-out-love-in-love/) [Marcey Shapiro](https://sms4smile.com/quotes/author/marcey-shapiro/) > [“Our observer is not affected by emotional ups and downs, our personal life dramas, or by the events of the external world. It is…](https://sms4smile.com/quotes/marcey-shapiro/our-observer-is-not-affected-by-emotional-ups-and-downs-our-personal/) [Marcey Shapiro](https://sms4smile.com/quotes/author/marcey-shapiro/) > [“In each of us there is internal knowledge, a gentle voice, beckoning us toward well-being. It tells us to let go, to stay in…](https://sms4smile.com/quotes/marcey-shapiro/in-each-of-us-there-is-internal-knowledge-a-gentle-voice-beckoning-us/) [Marcey Shapiro](https://sms4smile.com/quotes/author/marcey-shapiro/) > [“As a society, we are obsessed with eating properly, yet many of us are poorly nourished. We cannot rely on external “experts” to guide…](https://sms4smile.com/quotes/marcey-shapiro/as-a-society-we-are-obsessed-with-eating-properly-yet-many-of-us-are/) [Marcey Shapiro](https://sms4smile.com/quotes/author/marcey-shapiro/) > [“Once you shift your thoughts for the better, your world begins to shift with them.”](https://sms4smile.com/quotes/marcey-shapiro/once-you-shift-your-thoughts-for-the-better-your-world-begins-to/) [Marcey Shapiro](https://sms4smile.com/quotes/author/marcey-shapiro/) > [“Body, mind, and spirit are not separate parts. Instead they are more like lenses, or ways of focusing. The awareness of oneness, and the…](https://sms4smile.com/quotes/marcey-shapiro/body-mind-and-spirit-are-not-separate-parts-instead-they-are-more/) [Marcey Shapiro](https://sms4smile.com/quotes/author/marcey-shapiro/) > [“I have found essences to be among the most valuable tools that I have utilized for awakening and allowing transformation.”](https://sms4smile.com/quotes/marcey-shapiro/i-have-found-essences-to-be-among-the-most-valuable-tools-that-i-have/) [Marcey Shapiro](https://sms4smile.com/quotes/author/marcey-shapiro/) > [“Our true spirit can never become diseased or distressed.”](https://sms4smile.com/quotes/marcey-shapiro/our-true-spirit-can-never-become-diseased-or-distressed/) [Marcey Shapiro](https://sms4smile.com/quotes/author/marcey-shapiro/) [Explore all 10 Marcey Shapiro quotes ](https://sms4smile.com/quotes/author/marcey-shapiro/) ## More Emotions quotes > [William Maxwell's my favorite North American writer, I think. And an Irish writer who used to write for 'The New Yorker' called Maeve Brennan,…](https://sms4smile.com/quotes/alice-munro/william-maxwell-s-my-favorite-north-american-writer-i-think-and-an/) [Alice Munro](https://sms4smile.com/quotes/author/alice-munro/) > [On stage, you can bring all those strong emotions that you don't have the opportunity to live. You don't want to die for love…](https://sms4smile.com/quotes/sylvie-guillem/on-stage-you-can-bring-all-those-strong-emotions-that-you-don-t-have/) [Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/) > [You will never fully understand how much you mean to me, because there are no amount of words that can begin to describe my…](https://sms4smile.com/quotes/anonymous/you-will-never-fully-understand-how-much-you-mean-to-me-because-there/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion.](https://sms4smile.com/quotes/marlin/of-course-i-like-you-it-s-because-i-like-you-i-don-t-wanna-be-with/) [Marlin](https://sms4smile.com/quotes/author/marlin/) > [In discovering books, you became free to explore the full range of human motives, desires, secrets, and lies. All my life, people have scolded…](https://sms4smile.com/quotes/betsy-lerner/in-discovering-books-you-became-free-to-explore-the-full-range-of/) [Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/) > [What we're supposed to do as actors is be able to portray real human beings and emotions. And if you grow up in this…](https://sms4smile.com/quotes/emily-browning/what-we-re-supposed-to-do-as-actors-is-be-able-to-portray-real-human/) [Emily Browning](https://sms4smile.com/quotes/author/emily-browning/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) [Ryan Newman](https://sms4smile.com/quotes/author/ryan-newman/) > [Instead of asking a girl how she feels, try looking through her recently listened to songs. The lyrics are the answer to all your…](https://sms4smile.com/quotes/anonymous/instead-of-asking-a-girl-how-she-feels-try-looking-through-her/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My mind has trouble processing all the emotions I feel.](https://sms4smile.com/quotes/anonymous/my-mind-has-trouble-processing-all-the-emotions-i-feel/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Its a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal.](https://sms4smile.com/quotes/steve-maraboli/its-a-lack-of-clarity-that-creates-chaos-and-frustration-those/) [Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/) > [For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…](https://sms4smile.com/quotes/pearl-s-buck/for-war-to-man-like-childbirth-to-women-is-simplifying-in-its/) [Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/) > [“When love carries us away on its brittle wings, we are too intoxicated to comprehend its power. We just want to soar and feel…](https://sms4smile.com/quotes/balroop-singh/when-love-carries-us-away-on-its-brittle-wings-we-are-too-intoxicated/) [Balroop Singh](https://sms4smile.com/quotes/author/balroop-singh/) > [God, help me to focus on Truth instead of the trial. Help me to give thanks instead of giving into fear. Help me to…](https://sms4smile.com/quotes/whitney-daugherty/god-help-me-to-focus-on-truth-instead-of-the-trial-help-me-to-give/) [Whitney Daugherty](https://sms4smile.com/quotes/author/whitney-daugherty/) > [Love is an ocean of emotions entirely sorrounded by expensee..](https://sms4smile.com/quotes/anonymous/love-is-an-ocean-of-emotions-entirely-sorrounded-by-expensee/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I grew up in a blue-collar neighborhood and was raised by a man who did not emote, ever... I always cry at movies, and…](https://sms4smile.com/quotes/matthew-quick/i-grew-up-in-a-blue-collar-neighborhood-and-was-raised-by-a-man-who/) [Matthew Quick](https://sms4smile.com/quotes/author/matthew-quick/) [Browse all 4,415 Emotions quotes ](https://sms4smile.com/quotes/about/emotions/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Since emotions are merely information, there are no good or bad, right or wrong emotions.”", "creator": { "@type": "Person", "name": "Marcey Shapiro" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/marcey-shapiro/since-emotions-are-merely-information-there-are-no-good-or-bad-right/", "about": { "@type": "Thing", "name": "Emotions" }, "@id": "https://sms4smile.com/quotes/marcey-shapiro/since-emotions-are-merely-information-there-are-no-good-or-bad-right/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/629/marcey-shapiro-42644_emotions_since-emotions-are-merely-information-th_1813552.jpg", "contentUrl": "https://sms4smile.com/quotes/i/629/marcey-shapiro-42644_emotions_since-emotions-are-merely-information-th_1813552.jpg", "url": "https://sms4smile.com/quotes/i/629/marcey-shapiro-42644_emotions_since-emotions-are-merely-information-th_1813552.jpg", "width": 1080, "height": 1080, "caption": "“Since emotions are merely information, there are no good or bad, right or wrong emotions.” — Marcey Shapiro", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Marcey Shapiro", "item": "https://sms4smile.com/quotes/author/marcey-shapiro/" }, { "@type": "ListItem", "position": 4, "name": "“Since emotions are merely information, there...", "item": "https://sms4smile.com/quotes/marcey-shapiro/since-emotions-are-merely-information-there-are-no-good-or-bad-right/" } ], "@id": "https://sms4smile.com/quotes/marcey-shapiro/since-emotions-are-merely-information-there-are-no-good-or-bad-right/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```