---
title: "Meaning & Key Takeaway of: When I get something in my head, it's…"
description: "\"When I get something in my head, it's hard for me to just let it go.\" — Marc Benioff"
image: "https://sms4smile.com/quotes/i/2d4/marc-benioff-5986_go_when-i-get-something-in-my-head-it-s-har_391605.png"
---

#  When I get something in my head, it's hard for me to just…

![“When I get something in my head, it's hard for me to just let it go.” quote by Marc Benioff](https://sms4smile.com/quotes/i/2d4/marc-benioff-5986_go_when-i-get-something-in-my-head-it-s-har_391605.png)   [Download](https://sms4smile.com/quotes/i/2d4/marc-benioff-5986_go_when-i-get-something-in-my-head-it-s-har_391605.png) [Open image](https://sms4smile.com/quotes/i/2d4/marc-benioff-5986_go_when-i-get-something-in-my-head-it-s-har_391605.png)

> “When I get something in my head, it's hard for me to just let it go.”

[Marc Benioff](https://sms4smile.com/quotes/author/marc-benioff/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Ideas that capture attention tend to linger, making it difficult to release them without conscious effort.

**In simple terms:** Stubborn thoughts stick around.

Key Takeaway

Practice mental release techniques.

Themes

focus mindfulness productivity

Mood

reflective determined

Type

advice motivational

When to use this quote

- creative brainstorming
- decision making
- stress management
- habit formation

Key Concepts

cognitive fixation mental clutter

Questions to Reflect On

- How can you recognize when a thought is blocking progress?
- What routine helps you clear mental clutter?

A Different Perspective

May cause tunnel vision and hinder new ideas.

★ ★ ★ ★ ★   No ratings yet

## Related quotes

> [There are places on a man's head that are as hard as a rock. Your head's actually stronger than your body. And you don't…](https://sms4smile.com/quotes/joe-frazier/there-are-places-on-a-man-s-head-that-are-as-hard-as-a-rock-your-head/)

[Joe Frazier](https://sms4smile.com/quotes/author/joe-frazier/)

> [Life is hard and sometime we just have to let some people go.](https://sms4smile.com/quotes/cheyenne-delacruz/life-is-hard-and-sometime-we-just-have-to-let-some-people-go/)

[Cheyenne DeLaCruz](https://sms4smile.com/quotes/author/cheyenne-delacruz/)

> [I hurt my hand on his head. He has a very hard head.](https://sms4smile.com/quotes/carl-froch/i-hurt-my-hand-on-his-head-he-has-a-very-hard-head/)

[Carl Froch](https://sms4smile.com/quotes/author/carl-froch/)

> [Wonders if you slap the back of her head hard enough if her 2nd face will fall off?](https://sms4smile.com/quotes/sarah-moores/wonders-if-you-slap-the-back-of-her-head-hard-enough-if-her-2nd-face/)

[Sarah Moores](https://sms4smile.com/quotes/author/sarah-moores/)

> [“She bonks her head so hard with her hand i want to get her an ice pack”](https://sms4smile.com/quotes/carrie-jones/she-bonks-her-head-so-hard-with-her-hand-i-want-to-get-her-an-ice-pack/)

[Carrie Jones](https://sms4smile.com/quotes/author/carrie-jones/)

> [There are places on a man's head that are as hard as a rock. Your head's actually stronger than your body. And you don't…](https://sms4smile.com/quotes/joe-frazier/there-are-places-on-a-man-s-head-that-are-as-hard-as-a-rock-your-head-2/)

[Joe Frazier](https://sms4smile.com/quotes/author/joe-frazier/)

> [In all cases where doubt crops up, ask yourself, "If I had a gun to my head and had to do it, how would…](https://sms4smile.com/quotes/tim-ferriss/in-all-cases-where-doubt-crops-up-ask-yourself-if-i-had-a-gun-to-my/)

[Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/)

> [I’d smack you over the head with it so hard your bell would still be ringing for Church next Saturday night. ~ Jaz](https://sms4smile.com/quotes/jennifer-rardin/i-d-smack-you-over-the-head-with-it-so-hard-your-bell-would-still-be/)

[Jennifer Rardin](https://sms4smile.com/quotes/author/jennifer-rardin/)

> [“She shook her head so hard that her hair went one way and then the other. "No. Please don't apologize for that. You can't…](https://sms4smile.com/quotes/kasie-west/she-shook-her-head-so-hard-that-her-hair-went-one-way-and-then-the/)

[Kasie West](https://sms4smile.com/quotes/author/kasie-west/)

> [Women's style is so hard for me. I just know what I think looks good.](https://sms4smile.com/quotes/pusha-t/women-s-style-is-so-hard-for-me-i-just-know-what-i-think-looks-good/)

[Pusha T](https://sms4smile.com/quotes/author/pusha-t/)

> [Being an actor, in and of itself, is just hard. You have to just do it for its own sake.](https://sms4smile.com/quotes/constance-wu/being-an-actor-in-and-of-itself-is-just-hard-you-have-to-just-do-it/)

[Constance Wu](https://sms4smile.com/quotes/author/constance-wu/)

> [Learning to trust again is hard when everyone just keeps on letting you down.](https://sms4smile.com/quotes/anonymous/learning-to-trust-again-is-hard-when-everyone-just-keeps-on-letting/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [It's hard for me to just practice without writing something.](https://sms4smile.com/quotes/geddy-lee/it-s-hard-for-me-to-just-practice-without-writing-something/)

[Geddy Lee](https://sms4smile.com/quotes/author/geddy-lee/)

> [I have to work hard, just like any other player.](https://sms4smile.com/quotes/edinson-cavani/i-have-to-work-hard-just-like-any-other-player/)

[Edinson Cavani](https://sms4smile.com/quotes/author/edinson-cavani/)

> [I don't work this hard just to be the best player. I do it to win.](https://sms4smile.com/quotes/holly-mcpeak/i-don-t-work-this-hard-just-to-be-the-best-player-i-do-it-to-win/)

Holly McPeak

## More by Marc Benioff

> [I think everybody understands how important the cloud is.](https://sms4smile.com/quotes/marc-benioff/i-think-everybody-understands-how-important-the-cloud-is/)

[Marc Benioff](https://sms4smile.com/quotes/author/marc-benioff/)

> [A lot was happening in A.I. But I also realized it wasn't clear what Salesforce's role in A.I. was. That's when we started acquiring…](https://sms4smile.com/quotes/marc-benioff/a-lot-was-happening-in-a-i-but-i-also-realized-it-wasn-t-clear-what/)

[Marc Benioff](https://sms4smile.com/quotes/author/marc-benioff/)

> [Businesses cannot be extricated or disintermediated from the communities they serve. Businesses who do that will do that at their own peril. They will…](https://sms4smile.com/quotes/marc-benioff/businesses-cannot-be-extricated-or-disintermediated-from-the/)

[Marc Benioff](https://sms4smile.com/quotes/author/marc-benioff/)

> [As we talk about devices, you should never forget that behind every one there is a person - a customer. It“s not the Internet…](https://sms4smile.com/quotes/marc-benioff/as-we-talk-about-devices-you-should-never-forget-that-behind-every/)

[Marc Benioff](https://sms4smile.com/quotes/author/marc-benioff/)

> [I also think that employees these days expect less of a separation of work and personal life. That doesn't mean that work tasks should…](https://sms4smile.com/quotes/marc-benioff/i-also-think-that-employees-these-days-expect-less-of-a-separation-of/)

[Marc Benioff](https://sms4smile.com/quotes/author/marc-benioff/)

> [You must always be able to predict what's next and then have the flexibility to evolve.](https://sms4smile.com/quotes/marc-benioff/you-must-always-be-able-to-predict-what-s-next-and-then-have-the/)

[Marc Benioff](https://sms4smile.com/quotes/author/marc-benioff/)

> [Life grows relative to one’s investment in it.](https://sms4smile.com/quotes/marc-benioff/life-grows-relative-to-one-s-investment-in-it/)

[Marc Benioff](https://sms4smile.com/quotes/author/marc-benioff/)

> [Technology's always taken jobs out of the system, and what you hope is that technology's going to put those jobs back in, too. That's…](https://sms4smile.com/quotes/marc-benioff/technology-s-always-taken-jobs-out-of-the-system-and-what-you-hope-is/)

[Marc Benioff](https://sms4smile.com/quotes/author/marc-benioff/)

> [If someone asks me what cloud computing is, I try not to get bogged down with definitions. I tell them that, simply put, cloud…](https://sms4smile.com/quotes/marc-benioff/if-someone-asks-me-what-cloud-computing-is-i-try-not-to-get-bogged/)

[Marc Benioff](https://sms4smile.com/quotes/author/marc-benioff/)

> [I've worked with a variety of presidents over the years on both sides of the aisle and congressmen and senators, so I'm not into…](https://sms4smile.com/quotes/marc-benioff/i-ve-worked-with-a-variety-of-presidents-over-the-years-on-both-sides/)

[Marc Benioff](https://sms4smile.com/quotes/author/marc-benioff/)

> [Don't forget to do something for other people.](https://sms4smile.com/quotes/marc-benioff/don-t-forget-to-do-something-for-other-people/)

[Marc Benioff](https://sms4smile.com/quotes/author/marc-benioff/)

> [You need to get to the future, ahead of your customers, and be ready to greet them when they arrive.](https://sms4smile.com/quotes/marc-benioff/you-need-to-get-to-the-future-ahead-of-your-customers-and-be-ready-to/)

[Marc Benioff](https://sms4smile.com/quotes/author/marc-benioff/)

> [Most of all, I discovered that in order to succeed with a product, you must truly get to know your customers and build something…](https://sms4smile.com/quotes/marc-benioff/most-of-all-i-discovered-that-in-order-to-succeed-with-a-product-you/)

[Marc Benioff](https://sms4smile.com/quotes/author/marc-benioff/)

> [Mult-Tenancyi is really the future of our industry.](https://sms4smile.com/quotes/marc-benioff/mult-tenancyi-is-really-the-future-of-our-industry/)

[Marc Benioff](https://sms4smile.com/quotes/author/marc-benioff/)

> [I don't look at business as a zero-sum game. I don't. I've never seen it play out that way in our industry, and I…](https://sms4smile.com/quotes/marc-benioff/i-don-t-look-at-business-as-a-zero-sum-game-i-don-t-i-ve-never-seen/)

[Marc Benioff](https://sms4smile.com/quotes/author/marc-benioff/)

[Explore all 100 Marc Benioff quotes ](https://sms4smile.com/quotes/author/marc-benioff/)

## More Go quotes

> [One is a painter because one wants so-called freedom; one doesn't want to go to the office every morning.](https://sms4smile.com/quotes/marcel-duchamp/one-is-a-painter-because-one-wants-so-called-freedom-one-doesn-t-want/)

[Marcel Duchamp](https://sms4smile.com/quotes/author/marcel-duchamp/)

> [I love going to Columbia, Missouri. That is a really underrated campus. It shocked me when I went there because I really didn't know…](https://sms4smile.com/quotes/kirk-herbstreit/i-love-going-to-columbia-missouri-that-is-a-really-underrated-campus/)

[Kirk Herbstreit](https://sms4smile.com/quotes/author/kirk-herbstreit/)

> [Intel has a very complete process that I go through any time I want to sell that ensures I have no insider information.](https://sms4smile.com/quotes/brian-krzanich/intel-has-a-very-complete-process-that-i-go-through-any-time-i-want/)

[Brian Krzanich](https://sms4smile.com/quotes/author/brian-krzanich/)

> [Some shows just go away - and that's fine. They serve their purpose and their entertainment value, but there are shows that touch people…](https://sms4smile.com/quotes/michael-cudlitz/some-shows-just-go-away-and-that-s-fine-they-serve-their-purpose-and/)

[Michael Cudlitz](https://sms4smile.com/quotes/author/michael-cudlitz/)

> [Unfortunately, we all go through bad phases.](https://sms4smile.com/quotes/sushmita-sen/unfortunately-we-all-go-through-bad-phases/)

[Sushmita Sen](https://sms4smile.com/quotes/author/sushmita-sen/)

> [I go out there and I work.](https://sms4smile.com/quotes/nick-chubb/i-go-out-there-and-i-work/)

[Nick Chubb](https://sms4smile.com/quotes/author/nick-chubb/)

> [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/)

[Robert Caro](https://sms4smile.com/quotes/author/robert-caro/)

> [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/)

[Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/)

> [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/)

[Mike Colter](https://sms4smile.com/quotes/author/mike-colter/)

> [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/)

[Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/)

> [I just think my own ambition would not allow me to sit on the gifts that my creator had given me. And so that's…](https://sms4smile.com/quotes/janelle-monae/i-just-think-my-own-ambition-would-not-allow-me-to-sit-on-the-gifts/)

[Janelle Monae](https://sms4smile.com/quotes/author/janelle-monae/)

> [As much as you want to improve or help the team, as a centre-back your job is to go under the radar and keep…](https://sms4smile.com/quotes/tyrone-mings/as-much-as-you-want-to-improve-or-help-the-team-as-a-centre-back-your/)

[Tyrone Mings](https://sms4smile.com/quotes/author/tyrone-mings/)

> [I don't know what successful journaling really looks like... I think it really does look so different for everyone who does it, I'm always…](https://sms4smile.com/quotes/gracie-abrams/i-don-t-know-what-successful-journaling-really-looks-like-i-think-it/)

[Gracie Abrams](https://sms4smile.com/quotes/author/gracie-abrams/)

> [“Everywhere is home, let is go home”](https://sms4smile.com/quotes/dzuco-hu-nh/everywhere-is-home-let-is-go-home/)

Dzuco Huỳnh

> [I turn a lot of stuff down - big, big movies, the kind I wouldn't want to go to the cinema to see.](https://sms4smile.com/quotes/matthew-fox/i-turn-a-lot-of-stuff-down-big-big-movies-the-kind-i-wouldn-t-want-to/)

[Matthew Fox](https://sms4smile.com/quotes/author/matthew-fox/)

Browse all 23,138 Go quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "When I get something in my head, it's hard for me to just let it go.",
            "creator": {
                "@type": "Person",
                "name": "Marc Benioff"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/marc-benioff/when-i-get-something-in-my-head-it-s-hard-for-me-to-just-let-it-go/",
            "about": {
                "@type": "Thing",
                "name": "Go"
            },
            "@id": "https://sms4smile.com/quotes/marc-benioff/when-i-get-something-in-my-head-it-s-hard-for-me-to-just-let-it-go/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/2d4/marc-benioff-5986_go_when-i-get-something-in-my-head-it-s-har_391605.png",
                "contentUrl": "https://sms4smile.com/quotes/i/2d4/marc-benioff-5986_go_when-i-get-something-in-my-head-it-s-har_391605.png",
                "url": "https://sms4smile.com/quotes/i/2d4/marc-benioff-5986_go_when-i-get-something-in-my-head-it-s-har_391605.png",
                "width": 1080,
                "height": 1080,
                "caption": "“When I get something in my head, it's hard for me to just let it go.” — Marc Benioff",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Marc Benioff",
                    "item": "https://sms4smile.com/quotes/author/marc-benioff/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "When I get something in my...",
                    "item": "https://sms4smile.com/quotes/marc-benioff/when-i-get-something-in-my-head-it-s-hard-for-me-to-just-let-it-go/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/marc-benioff/when-i-get-something-in-my-head-it-s-hard-for-me-to-just-let-it-go/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
