---
title: "Meaning & Key Takeaway of: I think garlic is absolutely critical…"
description: "\"I think garlic is absolutely critical. Lemon is absolutely critical to boost the immune system. Olive oil is absolutely critical ... just one teaspoon,..."
image: "https://sms4smile.com/quotes/i/c8f/manto-tshabalala-msimang-37200_boost_i-think-garlic-is-absolutely-critical-le_721212.jpg"
---

#  I think garlic is absolutely critical. Lemon is absolutely…

![“I think garlic is absolutely critical. Lemon is absolutely critical to boost the immune system. Olive oil is absolutely critical ... just one teaspoon, it will last the whole month.” quote by Manto Tshabalala-Msimang](https://sms4smile.com/quotes/i/c8f/manto-tshabalala-msimang-37200_boost_i-think-garlic-is-absolutely-critical-le_721212.jpg)   [Download](https://sms4smile.com/quotes/i/c8f/manto-tshabalala-msimang-37200_boost_i-think-garlic-is-absolutely-critical-le_721212.jpg) [Open image](https://sms4smile.com/quotes/i/c8f/manto-tshabalala-msimang-37200_boost_i-think-garlic-is-absolutely-critical-le_721212.jpg)

> “I think garlic is absolutely critical. Lemon is absolutely critical to boost the immune system. Olive oil is absolutely critical ... just one teaspoon, it will last the whole month.”

[Manto Tshabalala-Msimang](https://sms4smile.com/quotes/author/manto-tshabalala-msimang/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The speaker emphasizes garlic, lemon, and olive oil as essential for immune health, advocating daily small doses for lasting benefit.

**In simple terms:** These foods boost immunity daily.

Key Takeaway

Incorporate simple, regular foods for health.

Themes

nutrition immunity prevention

Mood

pragmatic encouraging

Type

advice health

When to use this quote

- home cooking
- daily routine
- budget meals

Key Concepts

dietary staples holistic health

Questions to Reflect On

- What simple foods can you add daily?
- How does consistency affect health?

A Different Perspective

Overreliance on single foods may ignore overall diet balance.

★ ★ ★ ★ ★   No ratings yet

[Immune system](https://sms4smile.com/quotes/about/immune-system/) [Lemons](https://sms4smile.com/quotes/about/lemons/) [Olive oil](https://sms4smile.com/quotes/about/olive-oil/) [Teaspoons](https://sms4smile.com/quotes/about/teaspoons/) [Thinking](https://sms4smile.com/quotes/about/thinking/)

## Related quotes

> [Beetroot, garlic, lemon ... and buy a bottle of olive oil. All these things are very critical.](https://sms4smile.com/quotes/manto-tshabalala-msimang/beetroot-garlic-lemon-and-buy-a-bottle-of-olive-oil-all-these-things/)

[Manto Tshabalala-Msimang](https://sms4smile.com/quotes/author/manto-tshabalala-msimang/)

> [Home-made bread rubbed with garlic and sprinkled with olive oil, shared-with a flask of wine-between working people, can be more convivial than any feast.](https://sms4smile.com/quotes/patience-gray/home-made-bread-rubbed-with-garlic-and-sprinkled-with-olive-oil/)

Patience Gray

> [I do a chimichurri sauce with garlic, parsley, olive oil, and red and black pepper. You just mince the garlic and the parsley and…](https://sms4smile.com/quotes/julie-gonzalo/i-do-a-chimichurri-sauce-with-garlic-parsley-olive-oil-and-red-and/)

[Julie Gonzalo](https://sms4smile.com/quotes/author/julie-gonzalo/)

> [The most overrated ingredients are garlic and extra-virgin olive oil. With garlic, it's personal; I have never been that big of a fan of…](https://sms4smile.com/quotes/lela-rose/the-most-overrated-ingredients-are-garlic-and-extra-virgin-olive-oil/)

[Lela Rose](https://sms4smile.com/quotes/author/lela-rose/)

> [As a rule they will refuse even to sample a foreign dish, they regard such things as garlic and olive oil with disgust, life…](https://sms4smile.com/quotes/george-orwell/as-a-rule-they-will-refuse-even-to-sample-a-foreign-dish-they-regard/)

[George Orwell](https://sms4smile.com/quotes/author/george-orwell/)

> [If Ive gone to the market on Saturday, and I go another time on Tuesday, then Im really prepared. I can cook a little…](https://sms4smile.com/quotes/alice-waters/if-ive-gone-to-the-market-on-saturday-and-i-go-another-time-on/)

[Alice Waters](https://sms4smile.com/quotes/author/alice-waters/)

> [The strands of spaghetti were vital, almost alive in my mouth, and the olive oil was singing with flavor. It was hard to imagine…](https://sms4smile.com/quotes/ruth-reichl/the-strands-of-spaghetti-were-vital-almost-alive-in-my-mouth-and-the/)

[Ruth Reichl](https://sms4smile.com/quotes/author/ruth-reichl/)

> [I'm not a vegetarian, and I like filet minion which is sort of a guilty pleasure because I have vegetarian leanings. I eat that…](https://sms4smile.com/quotes/jesse-michaels/i-m-not-a-vegetarian-and-i-like-filet-minion-which-is-sort-of-a/)

[Jesse Michaels](https://sms4smile.com/quotes/author/jesse-michaels/)

> [Raw garlic and a skin of the lemon - not only do they give you a beautiful face and skin but they also protect…](https://sms4smile.com/quotes/manto-tshabalala-msimang/raw-garlic-and-a-skin-of-the-lemon-not-only-do-they-give-you-a/)

[Manto Tshabalala-Msimang](https://sms4smile.com/quotes/author/manto-tshabalala-msimang/)

> [ According to the United Nations Special Commission \[UNSCOM\], which carried out inspections in Iraq for the better part of a decade, Iraq possesses some… ](https://sms4smile.com/quotes/richard-armitage/according-to-the-united-nations-special-commission-unscom-which/)

[Richard Armitage](https://sms4smile.com/quotes/author/richard-armitage/)

> [“This man has the depth of a teaspoon," I say. Kaden winks at me. "That's probably an insult to teaspoons.”](https://sms4smile.com/quotes/karpov-kinrade/this-man-has-the-depth-of-a-teaspoon-i-say-kaden-winks-at-me-that-s/)

[Karpov Kinrade](https://sms4smile.com/quotes/author/karpov-kinrade/)

> [Our consciousness, our ideas, our frame of reference and our belief system determine whether we go to the river of life with a teaspoon,…](https://sms4smile.com/quotes/robert-anthony/our-consciousness-our-ideas-our-frame-of-reference-and-our-belief/)

[Robert Anthony](https://sms4smile.com/quotes/author/robert-anthony/)

> [It may sound affected - but it is the act of creation itself, and it is equally exhilarating whether one is working on a…](https://sms4smile.com/quotes/arne-jacobsen/it-may-sound-affected-but-it-is-the-act-of-creation-itself-and-it-is/)

[Arne Jacobsen](https://sms4smile.com/quotes/author/arne-jacobsen/)

> [I could as easily bail out the Potomac River with a teaspoon as attend to all the details of the army.](https://sms4smile.com/quotes/abraham-lincoln/i-could-as-easily-bail-out-the-potomac-river-with-a-teaspoon-as/)

[Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/)

> [The Lord has an ocean to give. Don't come with teaspoons.](https://sms4smile.com/quotes/kalki-bhagavan/the-lord-has-an-ocean-to-give-don-t-come-with-teaspoons/)

Kalki Bhagavan

## More by Manto Tshabalala-Msimang

> [I can't stop working. The health of the nation depends on it.](https://sms4smile.com/quotes/manto-tshabalala-msimang/i-can-t-stop-working-the-health-of-the-nation-depends-on-it/)

[Manto Tshabalala-Msimang](https://sms4smile.com/quotes/author/manto-tshabalala-msimang/)

> [Beetroot, garlic, lemon ... and buy a bottle of olive oil. All these things are very critical.](https://sms4smile.com/quotes/manto-tshabalala-msimang/beetroot-garlic-lemon-and-buy-a-bottle-of-olive-oil-all-these-things/)

[Manto Tshabalala-Msimang](https://sms4smile.com/quotes/author/manto-tshabalala-msimang/)

> [ I think the TAC was just a disgrace, a disgrace not only to the \[health\] department but a disgrace to the whole country. But… ](https://sms4smile.com/quotes/manto-tshabalala-msimang/i-think-the-tac-was-just-a-disgrace-a-disgrace-not-only-to-the-health/)

[Manto Tshabalala-Msimang](https://sms4smile.com/quotes/author/manto-tshabalala-msimang/)

> [ I don't know how many \[South Africans\] with HIV would want to take anti-retrovirals. ](https://sms4smile.com/quotes/manto-tshabalala-msimang/i-don-t-know-how-many-south-africans-with-hiv-would-want-to-take-anti/)

[Manto Tshabalala-Msimang](https://sms4smile.com/quotes/author/manto-tshabalala-msimang/)

> [ The fact is that some of the mice \[tested on with AZT\] have contracted cancer. It attacks bone marrow. It is very toxic. ](https://sms4smile.com/quotes/manto-tshabalala-msimang/the-fact-is-that-some-of-the-mice-tested-on-with-azt-have-contracted/)

[Manto Tshabalala-Msimang](https://sms4smile.com/quotes/author/manto-tshabalala-msimang/)

> [South Africa is the only country in the world who gives AZT to health workers for needle-stick injuries. It's very doubtful that we're doing…](https://sms4smile.com/quotes/manto-tshabalala-msimang/south-africa-is-the-only-country-in-the-world-who-gives-azt-to-health/)

[Manto Tshabalala-Msimang](https://sms4smile.com/quotes/author/manto-tshabalala-msimang/)

> [There is not substantial data that AZT stops the transmission of HIV from mother to child. There is too much conflicting data to make…](https://sms4smile.com/quotes/manto-tshabalala-msimang/there-is-not-substantial-data-that-azt-stops-the-transmission-of-hiv/)

[Manto Tshabalala-Msimang](https://sms4smile.com/quotes/author/manto-tshabalala-msimang/)

> [ Today I want to dispel this myth, because it is absolutely not true .\[ that ARV's work \] The pharmaceutical industry and those who… ](https://sms4smile.com/quotes/manto-tshabalala-msimang/today-i-want-to-dispel-this-myth-because-it-is-absolutely-not-true/)

[Manto Tshabalala-Msimang](https://sms4smile.com/quotes/author/manto-tshabalala-msimang/)

> [We (the ANC government) have no plans to introduce the wholesale administration of these drugs in the public sector. ARVs are not a cure…](https://sms4smile.com/quotes/manto-tshabalala-msimang/we-the-anc-government-have-no-plans-to-introduce-the-wholesale/)

[Manto Tshabalala-Msimang](https://sms4smile.com/quotes/author/manto-tshabalala-msimang/)

> [AZT was never meant to treat HIV. It was meant to treat cancer and, when it was discovered to be toxic, the drug companies…](https://sms4smile.com/quotes/manto-tshabalala-msimang/azt-was-never-meant-to-treat-hiv-it-was-meant-to-treat-cancer-and/)

[Manto Tshabalala-Msimang](https://sms4smile.com/quotes/author/manto-tshabalala-msimang/)

> [Raw garlic and a skin of the lemon - not only do they give you a beautiful face and skin but they also protect…](https://sms4smile.com/quotes/manto-tshabalala-msimang/raw-garlic-and-a-skin-of-the-lemon-not-only-do-they-give-you-a/)

[Manto Tshabalala-Msimang](https://sms4smile.com/quotes/author/manto-tshabalala-msimang/)

[Explore all 12 Manto Tshabalala-Msimang quotes ](https://sms4smile.com/quotes/author/manto-tshabalala-msimang/)

## More Boost quotes

> [Optimism boosts your energy and focuses your sights on reaching your goals, rather than wallowing in your setbacks.](https://sms4smile.com/quotes/denis-waitley/optimism-boosts-your-energy-and-focuses-your-sights-on-reaching-your/)

[Denis Waitley](https://sms4smile.com/quotes/author/denis-waitley/)

> [Maca boosts sex drive like crazy. And if there's any side effect, some people just have to stop taking it because they get so…](https://sms4smile.com/quotes/chris-kilham/maca-boosts-sex-drive-like-crazy-and-if-there-s-any-side-effect-some/)

[Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/)

> [On the news that the Tsar had sent the troops icons to boost their morals, General Dragomirov quipped: 'The Japanese are beating us with…](https://sms4smile.com/quotes/orlando-figes/on-the-news-that-the-tsar-had-sent-the-troops-icons-to-boost-their/)

[Orlando Figes](https://sms4smile.com/quotes/author/orlando-figes/)

> [By reducing our dependence of foreign oil and increasing alternative energy sources such as ethanol, we can begin to bring down prices at the…](https://sms4smile.com/quotes/jim-ryun/by-reducing-our-dependence-of-foreign-oil-and-increasing-alternative/)

[Jim Ryun](https://sms4smile.com/quotes/author/jim-ryun/)

> [The success of the Inklings also helps us to see criticism in a positive light. There are, unfortunately, people who boost their own sense…](https://sms4smile.com/quotes/alister-e-mcgrath/the-success-of-the-inklings-also-helps-us-to-see-criticism-in-a/)

[Alister E. McGrath](https://sms4smile.com/quotes/author/alister-e-mcgrath/)

> [Every knock is a boost.](https://sms4smile.com/quotes/elbert-hubbard/every-knock-is-a-boost/)

[Elbert Hubbard](https://sms4smile.com/quotes/author/elbert-hubbard/)

> [When working out, play your favorite music loudly for an extra boost of energy.](https://sms4smile.com/quotes/robert-cheeke/when-working-out-play-your-favorite-music-loudly-for-an-extra-boost/)

[Robert Cheeke](https://sms4smile.com/quotes/author/robert-cheeke/)

> [The live setting is always better for me. I usually thrive at live. I feel like having a band behind me and being able…](https://sms4smile.com/quotes/naima-adedapo/the-live-setting-is-always-better-for-me-i-usually-thrive-at-live-i/)

[Naima Adedapo](https://sms4smile.com/quotes/author/naima-adedapo/)

> [The crowd gives us so much energy and we are able to really feed off of it. Hitting those shots and having the crowd…](https://sms4smile.com/quotes/steve-nash/the-crowd-gives-us-so-much-energy-and-we-are-able-to-really-feed-off/)

[Steve Nash](https://sms4smile.com/quotes/author/steve-nash/)

> [Sometimes in tournaments I'll see Argentinians with Boca shirts and flags and that gives me a boost.](https://sms4smile.com/quotes/juan-martin-del-potro/sometimes-in-tournaments-i-ll-see-argentinians-with-boca-shirts-and/)

[Juan Martin del Potro](https://sms4smile.com/quotes/author/juan-martin-del-potro/)

> [News media stimulate bubbles, since stories about them boost their audience.](https://sms4smile.com/quotes/robert-j-shiller/news-media-stimulate-bubbles-since-stories-about-them-boost-their/)

[Robert J. Shiller](https://sms4smile.com/quotes/author/robert-j-shiller/)

> [Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves.](https://sms4smile.com/quotes/marie-curie/life-is-not-easy-for-any-of-us-but-what-of-that-we-must-have/)

[Marie Curie](https://sms4smile.com/quotes/author/marie-curie/)

> [If we want to boost border security, we have to help law enforcement agencies beef up their resources to meet this demand. We cannot…](https://sms4smile.com/quotes/henry-cuellar/if-we-want-to-boost-border-security-we-have-to-help-law-enforcement/)

[Henry Cuellar](https://sms4smile.com/quotes/author/henry-cuellar/)

> [I'm taking memory power boost tablets to help me every day and doing the puzzles to help me stay focused.](https://sms4smile.com/quotes/terry-bradshaw/i-m-taking-memory-power-boost-tablets-to-help-me-every-day-and-doing/)

[Terry Bradshaw](https://sms4smile.com/quotes/author/terry-bradshaw/)

> [I set my phone with motivational quotes to go off on random days and times. Like, 'You're stronger than you think you are.' I'll…](https://sms4smile.com/quotes/shawn-johnson/i-set-my-phone-with-motivational-quotes-to-go-off-on-random-days-and/)

[Shawn Johnson](https://sms4smile.com/quotes/author/shawn-johnson/)

Browse all 252 Boost quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I think garlic is absolutely critical. Lemon is absolutely critical to boost the immune system. Olive oil is absolutely critical ... just one teaspoon, it will last the whole month.",
            "creator": {
                "@type": "Person",
                "name": "Manto Tshabalala-Msimang"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/manto-tshabalala-msimang/i-think-garlic-is-absolutely-critical-lemon-is-absolutely-critical-to/",
            "about": {
                "@type": "Thing",
                "name": "Boost"
            },
            "@id": "https://sms4smile.com/quotes/manto-tshabalala-msimang/i-think-garlic-is-absolutely-critical-lemon-is-absolutely-critical-to/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/c8f/manto-tshabalala-msimang-37200_boost_i-think-garlic-is-absolutely-critical-le_721212.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/c8f/manto-tshabalala-msimang-37200_boost_i-think-garlic-is-absolutely-critical-le_721212.jpg",
                "url": "https://sms4smile.com/quotes/i/c8f/manto-tshabalala-msimang-37200_boost_i-think-garlic-is-absolutely-critical-le_721212.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I think garlic is absolutely critical. Lemon is absolutely critical to boost the immune system. Olive oil is…” — Manto Tshabalala-Msimang",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Manto Tshabalala-Msimang",
                    "item": "https://sms4smile.com/quotes/author/manto-tshabalala-msimang/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I think garlic is absolutely critical....",
                    "item": "https://sms4smile.com/quotes/manto-tshabalala-msimang/i-think-garlic-is-absolutely-critical-lemon-is-absolutely-critical-to/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/manto-tshabalala-msimang/i-think-garlic-is-absolutely-critical-lemon-is-absolutely-critical-to/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
