--- title: "Meaning & Key Takeaway of: Healthy nutrition is just as much an art…" description: "\"“Healthy nutrition is just as much an art as science. It is important to test and investigate methods and foods in your own laboratory (your body) and ..." image: "https://sms4smile.com/quotes/i/906/mantak-chia-54163_art_healthy-nutrition-is-just-as-much-an-art_858652.png" --- # Healthy nutrition is just as much an art as science. It is… ![“Healthy nutrition is just as much an art as science. It is important to test and investigate methods and foods in your own laboratory (your body) and observe how various things affect you. Be” quote by Mantak Chia](https://sms4smile.com/quotes/i/906/mantak-chia-54163_art_healthy-nutrition-is-just-as-much-an-art_858652.png) [Download](https://sms4smile.com/quotes/i/906/mantak-chia-54163_art_healthy-nutrition-is-just-as-much-an-art_858652.png) [Open image](https://sms4smile.com/quotes/i/906/mantak-chia-54163_art_healthy-nutrition-is-just-as-much-an-art_858652.png) > ““Healthy nutrition is just as much an art as science. It is important to test and investigate methods and foods in your own laboratory (your body) and observe how various things affect you. Be”” [Mantak Chia](https://sms4smile.com/quotes/author/mantak-chia/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Nutrition blends creativity with science; experiment on your body to learn what works. **In simple terms:** Food is both art and science; test it on yourself. Key Takeaway Experiment with your diet. Themes health science creativity Mood curious pragmatic Type instructional motivational When to use this quote - diet planning - fitness - wellness - personalized health Key Concepts nutritional science self-experimentation Questions to Reflect On - What personal experiments have you tried? - How do you verify your findings? A Different Perspective Results vary; self-testing can be risky. ★ ★ ★ ★ ★ No ratings yet [Art](https://sms4smile.com/quotes/about/art/) [Food](https://sms4smile.com/quotes/about/food/) [Health](https://sms4smile.com/quotes/about/health/) [Healthy](https://sms4smile.com/quotes/about/healthy/) [Healthy nutrition](https://sms4smile.com/quotes/about/healthy-nutrition/) [Nutrition](https://sms4smile.com/quotes/about/nutrition/) [Nutrition Just](https://sms4smile.com/quotes/about/nutrition-just-828784/) [Science](https://sms4smile.com/quotes/about/science/) [Science Important](https://sms4smile.com/quotes/about/science-important-825514/) ## Related quotes > [Nutrition is just so important to me, mostly especially for children.](https://sms4smile.com/quotes/wolfgang-puck/nutrition-is-just-so-important-to-me-mostly-especially-for-children/) [Wolfgang Puck](https://sms4smile.com/quotes/author/wolfgang-puck/) > [I know of nothing else in medicine that can come close to what a plant-based diet can do. In theory, if everyone were to…](https://sms4smile.com/quotes/t-colin-campbell/i-know-of-nothing-else-in-medicine-that-can-come-close-to-what-a/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [There is a lot more to nutrition than just eating chicken and veggies.](https://sms4smile.com/quotes/kelvin-gastelum/there-is-a-lot-more-to-nutrition-than-just-eating-chicken-and-veggies/) [Kelvin Gastelum](https://sms4smile.com/quotes/author/kelvin-gastelum/) > [Nutrition is just as important as working out.](https://sms4smile.com/quotes/omar-amanat/nutrition-is-just-as-important-as-working-out/) [Omar Amanat](https://sms4smile.com/quotes/author/omar-amanat/) > [Our food should be our medicine and our medicine should be our food.](https://sms4smile.com/quotes/hippocrates/our-food-should-be-our-medicine-and-our-medicine-should-be-our-food/) [Hippocrates](https://sms4smile.com/quotes/author/hippocrates/) > [Don't eat anything your great-great grandmother wouldn't recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn't recognize…](https://sms4smile.com/quotes/michael-pollan/don-t-eat-anything-your-great-great-grandmother-wouldn-t-recognize-as/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we…](https://sms4smile.com/quotes/adelle-davis/we-are-indeed-much-more-than-what-we-eat-but-what-we-eat-can-2/) [Adelle Davis](https://sms4smile.com/quotes/author/adelle-davis/) > [Show me who your friends are, and I will tell you what you are.](https://sms4smile.com/quotes/anonymous/show-me-who-your-friends-are-and-i-will-tell-you-what-you-are/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Health is a state of complete harmony of the body, mind, and spirit.](https://sms4smile.com/quotes/b-k-s-iyengar/health-is-a-state-of-complete-harmony-of-the-body-mind-and-spirit-2/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is very limited.](https://sms4smile.com/quotes/michael-tierra/diet-is-the-essential-key-to-all-successful-healing-without-a-proper/) [Michael Tierra](https://sms4smile.com/quotes/author/michael-tierra/) > [These small things - nutrition, place, climate, recreation, the whole casuistry of selfishness - are inconceivably more important than everything one has taken to…](https://sms4smile.com/quotes/friedrich-nietzsche/these-small-things-nutrition-place-climate-recreation-the-whole/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [Alfred Austin said, "Show me your garden and I shall tell you what you are."](https://sms4smile.com/quotes/alfred-austin/alfred-austin-said-show-me-your-garden-and-i-shall-tell-you-what-you/) [Alfred Austin](https://sms4smile.com/quotes/author/alfred-austin/) > [When it comes to powering my life in the water or on the beach, proper nutrition is just as important as my training regimen.](https://sms4smile.com/quotes/laird-hamilton/when-it-comes-to-powering-my-life-in-the-water-or-on-the-beach-proper/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [“The flowers are so beautiful, but God's love is infinitely stronger for us than the beauty of ALL flowers and all beautiful things combined!”](https://sms4smile.com/quotes/craig-compton/the-flowers-are-so-beautiful-but-god-s-love-is-infinitely-stronger/) [Craig Compton](https://sms4smile.com/quotes/author/craig-compton/) > [Life is not living, but living in health.](https://sms4smile.com/quotes/martial/life-is-not-living-but-living-in-health/) [Martial](https://sms4smile.com/quotes/author/martial/) ## More by Mantak Chia > [“Dream Meditation Practices are best performed in an isolated (close to nature) chamber that is clean and dry. Diet should be modified before practice…](https://sms4smile.com/quotes/mantak-chia/dream-meditation-practices-are-best-performed-in-an-isolated-close-to/) [Mantak Chia](https://sms4smile.com/quotes/author/mantak-chia/) > [Trees are the largest and most spiritually advanced plants on Earth. They are constantly in meditation. Subtle energy is their natural language.](https://sms4smile.com/quotes/mantak-chia/trees-are-the-largest-and-most-spiritually-advanced-plants-on-earth/) [Mantak Chia](https://sms4smile.com/quotes/author/mantak-chia/) > [“At heart most men are as terrified of women's infinite sexualcapacity as they are fascinated by it. The general effect on men isto make…](https://sms4smile.com/quotes/mantak-chia/at-heart-most-men-are-as-terrified-of-women-s-infinite-sexualcapacity/) [Mantak Chia](https://sms4smile.com/quotes/author/mantak-chia/) > [There are so many wizards of the computer, stock market, test tube, and spectator sport, but so few of the art of life.](https://sms4smile.com/quotes/mantak-chia/there-are-so-many-wizards-of-the-computer-stock-market-test-tube-and/) [Mantak Chia](https://sms4smile.com/quotes/author/mantak-chia/) > [In ancient China, the Taoists taught that a constant inner smile, a smile to oneself, insured health, happiness and longevity. Why? Smiling to yourself…](https://sms4smile.com/quotes/mantak-chia/in-ancient-china-the-taoists-taught-that-a-constant-inner-smile-a/) [Mantak Chia](https://sms4smile.com/quotes/author/mantak-chia/) [Explore all 6 Mantak Chia quotes ](https://sms4smile.com/quotes/author/mantak-chia/) ## More Art quotes > [True works of art contain their own theory and give us the measurement according to which we should judge them.](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/true-works-of-art-contain-their-own-theory-and-give-us-the/) [Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [Before Noah, men having only water to drink, could not find the truth. Accordingly...they became abominably wicked, and they were justly exterminated by the…](https://sms4smile.com/quotes/benjamin-franklin/before-noah-men-having-only-water-to-drink-could-not-find-the-truth/) [Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/) > [“Hear the sum of the whole matter in the compass of one brief word — every art possessed by man comes from Prometheus.”](https://sms4smile.com/quotes/aeschylus/hear-the-sum-of-the-whole-matter-in-the-compass-of-one-brief-word/) [Aeschylus](https://sms4smile.com/quotes/author/aeschylus/) > [I think most artists feel like they're outside society - no matter how many accolades they receive, or how much money is in your…](https://sms4smile.com/quotes/aaron-rose/i-think-most-artists-feel-like-they-re-outside-society-no-matter-how/) [Aaron Rose](https://sms4smile.com/quotes/author/aaron-rose/) > [The capacity to be puzzled is the premise of all creation, be it in art or in science.](https://sms4smile.com/quotes/erich-fromm/the-capacity-to-be-puzzled-is-the-premise-of-all-creation-be-it-in/) [Erich Fromm](https://sms4smile.com/quotes/author/erich-fromm/) > [That's the great secret of creativity. You treat ideas like cats: you make them follow you.](https://sms4smile.com/quotes/ray-bradbury/that-s-the-great-secret-of-creativity-you-treat-ideas-like-cats-you/) [Ray Bradbury](https://sms4smile.com/quotes/author/ray-bradbury/) > [“So, really," continued Jacob as if this were perfectly normal to expound on art in these circumstances, "when you think about it, the artists…](https://sms4smile.com/quotes/justina-chen-headley/so-really-continued-jacob-as-if-this-were-perfectly-normal-to-expound/) [Justina Chen Headley](https://sms4smile.com/quotes/author/justina-chen-headley/) > [“There are two options in art; either to adopt philosophical life by dissecting art, or to write your own philosophical life and claim it…](https://sms4smile.com/quotes/taf-teh/there-are-two-options-in-art-either-to-adopt-philosophical-life-by/) [Taf Teh](https://sms4smile.com/quotes/author/taf-teh/) > [The house has to serve comfort. The work of art is revolutionary; the house is conservative.](https://sms4smile.com/quotes/adolf-loos/the-house-has-to-serve-comfort-the-work-of-art-is-revolutionary-the/) [Adolf Loos](https://sms4smile.com/quotes/author/adolf-loos/) > [During human progress, every science is evolved out of its corresponding art.](https://sms4smile.com/quotes/herbert-spencer/during-human-progress-every-science-is-evolved-out-of-its/) [Herbert Spencer](https://sms4smile.com/quotes/author/herbert-spencer/) > [In literature and art memory is a synonym for invention. It is the life-blood of imagination, which faints and dies when the veins are…](https://sms4smile.com/quotes/robert-aris-willmott/in-literature-and-art-memory-is-a-synonym-for-invention-it-is-the/) [Robert Aris Willmott](https://sms4smile.com/quotes/author/robert-aris-willmott/) > [I think a business guy is different from an artist. They walk different paths. Artists create the best outputs when they're having fun. And…](https://sms4smile.com/quotes/g-dragon/i-think-a-business-guy-is-different-from-an-artist-they-walk/) [G-Dragon](https://sms4smile.com/quotes/author/g-dragon/) > [“The only thing--I tell you this straight from the heart--that disgusts me in Salzburg is that one can't have any proper social intercourse with…](https://sms4smile.com/quotes/wolfgang-amadeus-mozart/the-only-thing-i-tell-you-this-straight-from-the-heart-that-disgusts/) [Wolfgang Amadeus Mozart](https://sms4smile.com/quotes/author/wolfgang-amadeus-mozart/) > [The sublime in art is the attempt to express the infinite without finding in the realm of phenomena any object which proves itself fitting…](https://sms4smile.com/quotes/georg-wilhelm-friedrich-hegel/the-sublime-in-art-is-the-attempt-to-express-the-infinite-without/) [Georg Wilhelm Friedrich Hegel](https://sms4smile.com/quotes/author/georg-wilhelm-friedrich-hegel/) > [Art isn't done to decorate apartments, but to wage war against the enemy.](https://sms4smile.com/quotes/pablo-picasso/art-isn-t-done-to-decorate-apartments-but-to-wage-war-against-the/) [Pablo Picasso](https://sms4smile.com/quotes/author/pablo-picasso/) [Browse all 48,643 Art quotes ](https://sms4smile.com/quotes/about/art/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Healthy nutrition is just as much an art as science. 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