--- title: "Meaning & Key Takeaway of: The only difference between a flexible…" description: "\"The only difference between a flexible person and one who is not is that the flexible person has to go farther to get the same stretch.\" — Mandy Ingber" image: "https://sms4smile.com/quotes/i/0dd/mandy-ingber-7123_flexible_the-only-difference-between-a-flexible-p_1551469.jpg" --- # The only difference between a flexible person and one who… ![“The only difference between a flexible person and one who is not is that the flexible person has to go farther to get the same stretch.” quote by Mandy Ingber](https://sms4smile.com/quotes/i/0dd/mandy-ingber-7123_flexible_the-only-difference-between-a-flexible-p_1551469.jpg) [Download](https://sms4smile.com/quotes/i/0dd/mandy-ingber-7123_flexible_the-only-difference-between-a-flexible-p_1551469.jpg) [Open image](https://sms4smile.com/quotes/i/0dd/mandy-ingber-7123_flexible_the-only-difference-between-a-flexible-p_1551469.jpg) > “The only difference between a flexible person and one who is not is that the flexible person has to go farther to get the same stretch.” [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Flexibility demands extra effort to achieve the same results, highlighting a hidden cost of adaptability. **In simple terms:** Being flexible often requires more work. Key Takeaway Balance flexibility with realistic effort. Themes flexibility effort trade‑offs Mood thoughtful cautious Type analytical advisory When to use this quote - workplace - personal growth - fitness training - education Key Concepts human behavior productivity Questions to Reflect On - Is the extra effort sustainable? - When does flexibility become disadvantageous? A Different Perspective Flexibility may lead to burnout. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [In a game I'm, like, 'Rubber Man' or something but, off the pitch, I'm the least flexible person you could imagine.](https://sms4smile.com/quotes/shaun-wright-phillips/in-a-game-i-m-like-rubber-man-or-something-but-off-the-pitch-i-m-the/) [Shaun Wright-Phillips](https://sms4smile.com/quotes/author/shaun-wright-phillips/) > [It's one of my favorite things to do, watch TV and stretch. I'm so flexible. I can put my legs behind my head. I…](https://sms4smile.com/quotes/mo-rocca/it-s-one-of-my-favorite-things-to-do-watch-tv-and-stretch-i-m-so/) [Mo Rocca](https://sms4smile.com/quotes/author/mo-rocca/) > [“For a flexible person, it is impossible not to reach his destination, because by using his ability to be flexible, he can easily define…](https://sms4smile.com/quotes/mehmet-murat-ildan/for-a-flexible-person-it-is-impossible-not-to-reach-his-destination/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [If an athlete like Michael Jordan played tennis, he would be the best - he's flexible, not too bulky, and has unbelievable hand-to-eye coordination.](https://sms4smile.com/quotes/mats-wilander/if-an-athlete-like-michael-jordan-played-tennis-he-would-be-the-best/) [Mats Wilander](https://sms4smile.com/quotes/author/mats-wilander/) > [It's all about being flexible, and avoiding choices whenever possible. Choices suck, they are inherently limiting.](https://sms4smile.com/quotes/craig-armstrong/it-s-all-about-being-flexible-and-avoiding-choices-whenever-possible/) Craig Armstrong > [We could encourage the best qualities of youthfulness - curiosity, adventure, resilience, the capacity for surprising insight simply by being more flexible about time,…](https://sms4smile.com/quotes/john-taylor-gatto/we-could-encourage-the-best-qualities-of-youthfulness-curiosity/) [John Taylor Gatto](https://sms4smile.com/quotes/author/john-taylor-gatto/) > [“A flexible body without a flexible mind isn't perfect.”](https://sms4smile.com/quotes/tamerlan-kuzgov/a-flexible-body-without-a-flexible-mind-isn-t-perfect/) [Tamerlan Kuzgov](https://sms4smile.com/quotes/author/tamerlan-kuzgov/) > [I don't control the schedule of the networks. We have three of our debates that are on network television, and those are on Saturday…](https://sms4smile.com/quotes/hillary-clinton/i-don-t-control-the-schedule-of-the-networks-we-have-three-of-our/) [Hillary Clinton](https://sms4smile.com/quotes/author/hillary-clinton/) > [I think there is a big and significant difference between being a leader and being a manager-leaders lead from the heart. You have to…](https://sms4smile.com/quotes/andrea-jung/i-think-there-is-a-big-and-significant-difference-between-being-a/) [Andrea Jung](https://sms4smile.com/quotes/author/andrea-jung/) > [It is much easier to be flexible about where a story begins than it ever was for me to change my mind about where…](https://sms4smile.com/quotes/john-irving/it-is-much-easier-to-be-flexible-about-where-a-story-begins-than-it/) [John Irving](https://sms4smile.com/quotes/author/john-irving/) > [Goals have to be realistic and flexible.](https://sms4smile.com/quotes/shannon-miller/goals-have-to-be-realistic-and-flexible/) [Shannon Miller](https://sms4smile.com/quotes/author/shannon-miller/) > [The person who has a sense of humor is not just more relaxed in the face of a potentially stressful situation, but is more…](https://sms4smile.com/quotes/john-morreall/the-person-who-has-a-sense-of-humor-is-not-just-more-relaxed-in-the/) John Morreall > [Yoga is not about having the perfect positions, it's not about who's the best and who's the most flexible. A lot of people are…](https://sms4smile.com/quotes/jayne-middlemiss/yoga-is-not-about-having-the-perfect-positions-it-s-not-about-who-s/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [The documentary style is an incredibly flexible and useful one. It's a wonderful tool for establishing the credibility of the version of things that's…](https://sms4smile.com/quotes/frank-gohlke/the-documentary-style-is-an-incredibly-flexible-and-useful-one-it-s-a/) [Frank Gohlke](https://sms4smile.com/quotes/author/frank-gohlke/) > [Can you imagine any better example of divine creative accomplishment that the consummate flying machine that is a bird? The skeleton, very flexible and…](https://sms4smile.com/quotes/guy-murchie/can-you-imagine-any-better-example-of-divine-creative-accomplishment/) [Guy Murchie](https://sms4smile.com/quotes/author/guy-murchie/) ## More by Mandy Ingber > [What I do is I'm trying to bridge the gap between yoga and fitness.](https://sms4smile.com/quotes/mandy-ingber/what-i-do-is-i-m-trying-to-bridge-the-gap-between-yoga-and-fitness/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [I have found that most meal plans will work, simply because it causes us to become more aware as we eat.](https://sms4smile.com/quotes/mandy-ingber/i-have-found-that-most-meal-plans-will-work-simply-because-it-causes/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Twenty-eight days is what is takes to break a habit and to implement a new set of habits.](https://sms4smile.com/quotes/mandy-ingber/twenty-eight-days-is-what-is-takes-to-break-a-habit-and-to-implement/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [When your chest is open, and you're breathing deeply, it lifts your spirits.](https://sms4smile.com/quotes/mandy-ingber/when-your-chest-is-open-and-you-re-breathing-deeply-it-lifts-your/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [I think that whenever we're physical, not just in yoga, I think that physical exercise brings up a lot of emotional things. If someone's…](https://sms4smile.com/quotes/mandy-ingber/i-think-that-whenever-we-re-physical-not-just-in-yoga-i-think-that/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [I liked school. I was creative and artistic and fit into most groups.](https://sms4smile.com/quotes/mandy-ingber/i-liked-school-i-was-creative-and-artistic-and-fit-into-most-groups/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Cardio activity burns fat, and when you burn fat while building muscle, you change the ratio of stored fat to lean muscle mass, and…](https://sms4smile.com/quotes/mandy-ingber/cardio-activity-burns-fat-and-when-you-burn-fat-while-building-muscle/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Staying present in a high-pressure situation where you have so much coming at you is gold.](https://sms4smile.com/quotes/mandy-ingber/staying-present-in-a-high-pressure-situation-where-you-have-so-much/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Any pose that is an arch will open the chest cavity and is excellent for energizing the body.](https://sms4smile.com/quotes/mandy-ingber/any-pose-that-is-an-arch-will-open-the-chest-cavity-and-is-excellent/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Have gratitude for all that you have, and you can be happy exactly as you are.](https://sms4smile.com/quotes/mandy-ingber/have-gratitude-for-all-that-you-have-and-you-can-be-happy-exactly-as/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [I don't want people to think there's one right way to eat.](https://sms4smile.com/quotes/mandy-ingber/i-don-t-want-people-to-think-there-s-one-right-way-to-eat/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Do not compare yourself to what others seem to be.](https://sms4smile.com/quotes/mandy-ingber/do-not-compare-yourself-to-what-others-seem-to-be/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Flexibility depends upon your range of motion and will enable you to do more day-to-day tasks with comfort and ease.](https://sms4smile.com/quotes/mandy-ingber/flexibility-depends-upon-your-range-of-motion-and-will-enable-you-to/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [I don't do long juice cleanses because, for me, it messes up my metabolism, and I actually gain weight.](https://sms4smile.com/quotes/mandy-ingber/i-don-t-do-long-juice-cleanses-because-for-me-it-messes-up-my/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Yoga will uplift you if you are feeling sluggish or down, relax you if you feel high-strung, and soften your edges if you are…](https://sms4smile.com/quotes/mandy-ingber/yoga-will-uplift-you-if-you-are-feeling-sluggish-or-down-relax-you-if/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) [Explore all 94 Mandy Ingber quotes ](https://sms4smile.com/quotes/author/mandy-ingber/) ## More Flexible quotes > [Can you imagine any better example of divine creative accomplishment that the consummate flying machine that is a bird? The skeleton, very flexible and…](https://sms4smile.com/quotes/guy-murchie/can-you-imagine-any-better-example-of-divine-creative-accomplishment/) [Guy Murchie](https://sms4smile.com/quotes/author/guy-murchie/) > [The documentary style is an incredibly flexible and useful one. It's a wonderful tool for establishing the credibility of the version of things that's…](https://sms4smile.com/quotes/frank-gohlke/the-documentary-style-is-an-incredibly-flexible-and-useful-one-it-s-a/) [Frank Gohlke](https://sms4smile.com/quotes/author/frank-gohlke/) > [Yoga is not about having the perfect positions, it's not about who's the best and who's the most flexible. A lot of people are…](https://sms4smile.com/quotes/jayne-middlemiss/yoga-is-not-about-having-the-perfect-positions-it-s-not-about-who-s/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [The person who has a sense of humor is not just more relaxed in the face of a potentially stressful situation, but is more…](https://sms4smile.com/quotes/john-morreall/the-person-who-has-a-sense-of-humor-is-not-just-more-relaxed-in-the/) John Morreall > [Goals have to be realistic and flexible.](https://sms4smile.com/quotes/shannon-miller/goals-have-to-be-realistic-and-flexible/) [Shannon Miller](https://sms4smile.com/quotes/author/shannon-miller/) > [It is much easier to be flexible about where a story begins than it ever was for me to change my mind about where…](https://sms4smile.com/quotes/john-irving/it-is-much-easier-to-be-flexible-about-where-a-story-begins-than-it/) [John Irving](https://sms4smile.com/quotes/author/john-irving/) > [I think there is a big and significant difference between being a leader and being a manager-leaders lead from the heart. You have to…](https://sms4smile.com/quotes/andrea-jung/i-think-there-is-a-big-and-significant-difference-between-being-a/) [Andrea Jung](https://sms4smile.com/quotes/author/andrea-jung/) > [I don't control the schedule of the networks. We have three of our debates that are on network television, and those are on Saturday…](https://sms4smile.com/quotes/hillary-clinton/i-don-t-control-the-schedule-of-the-networks-we-have-three-of-our/) [Hillary Clinton](https://sms4smile.com/quotes/author/hillary-clinton/) > [“A flexible body without a flexible mind isn't perfect.”](https://sms4smile.com/quotes/tamerlan-kuzgov/a-flexible-body-without-a-flexible-mind-isn-t-perfect/) [Tamerlan Kuzgov](https://sms4smile.com/quotes/author/tamerlan-kuzgov/) > [We could encourage the best qualities of youthfulness - curiosity, adventure, resilience, the capacity for surprising insight simply by being more flexible about time,…](https://sms4smile.com/quotes/john-taylor-gatto/we-could-encourage-the-best-qualities-of-youthfulness-curiosity/) [John Taylor Gatto](https://sms4smile.com/quotes/author/john-taylor-gatto/) > [It's all about being flexible, and avoiding choices whenever possible. Choices suck, they are inherently limiting.](https://sms4smile.com/quotes/craig-armstrong/it-s-all-about-being-flexible-and-avoiding-choices-whenever-possible/) Craig Armstrong > [If an athlete like Michael Jordan played tennis, he would be the best - he's flexible, not too bulky, and has unbelievable hand-to-eye coordination.](https://sms4smile.com/quotes/mats-wilander/if-an-athlete-like-michael-jordan-played-tennis-he-would-be-the-best/) [Mats Wilander](https://sms4smile.com/quotes/author/mats-wilander/) > [Blessed are the flexible for they will not allow themselves to become bent out of shape!](https://sms4smile.com/quotes/robert-ludlum/blessed-are-the-flexible-for-they-will-not-allow-themselves-to-become/) [Robert Ludlum](https://sms4smile.com/quotes/author/robert-ludlum/) > [“It’s okay, man,” I said, though I realized my definition of okay had become flexible over the last few months.”](https://sms4smile.com/quotes/rick-riordan/it-s-okay-man-i-said-though-i-realized-my-definition-of-okay-had/) [Rick Riordan](https://sms4smile.com/quotes/author/rick-riordan/) > [You need to understand plant chemistry, be inured to discomfort and awesomely flexible. When something breaks down-the plane, the boat, you just have to…](https://sms4smile.com/quotes/chris-kilham/you-need-to-understand-plant-chemistry-be-inured-to-discomfort-and/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) Browse all 635 Flexible quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The only difference between a flexible person and one who is not is that the flexible person has to go farther to get the same stretch.", "creator": { "@type": "Person", "name": "Mandy Ingber" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/mandy-ingber/the-only-difference-between-a-flexible-person-and-one-who-is-not-is/", "about": { "@type": "Thing", "name": "Flexible" }, "@id": "https://sms4smile.com/quotes/mandy-ingber/the-only-difference-between-a-flexible-person-and-one-who-is-not-is/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0dd/mandy-ingber-7123_flexible_the-only-difference-between-a-flexible-p_1551469.jpg", "contentUrl": "https://sms4smile.com/quotes/i/0dd/mandy-ingber-7123_flexible_the-only-difference-between-a-flexible-p_1551469.jpg", "url": "https://sms4smile.com/quotes/i/0dd/mandy-ingber-7123_flexible_the-only-difference-between-a-flexible-p_1551469.jpg", "width": 1080, "height": 1080, "caption": "“The only difference between a flexible person and one who is not is that the flexible person has to go…” — Mandy Ingber", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Mandy Ingber", "item": "https://sms4smile.com/quotes/author/mandy-ingber/" }, { "@type": "ListItem", "position": 4, "name": "The only difference between a flexible...", "item": "https://sms4smile.com/quotes/mandy-ingber/the-only-difference-between-a-flexible-person-and-one-who-is-not-is/" } ], "@id": "https://sms4smile.com/quotes/mandy-ingber/the-only-difference-between-a-flexible-person-and-one-who-is-not-is/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```