--- title: "Meaning & Key Takeaway of: It was Helen Hunt who taught me to…" description: "\"It was Helen Hunt who taught me to incorporate a consistent meditation practice. Her consistency - even when she was at her busiest and most public - w..." image: "https://sms4smile.com/quotes/i/d04/mandy-ingber-7123_consistency_it-was-helen-hunt-who-taught-me-to-incor_1087546.jpg" --- # It was Helen Hunt who taught me to incorporate a… ![“It was Helen Hunt who taught me to incorporate a consistent meditation practice. Her consistency - even when she was at her busiest and most public - was inspiration to me.” quote by Mandy Ingber](https://sms4smile.com/quotes/i/d04/mandy-ingber-7123_consistency_it-was-helen-hunt-who-taught-me-to-incor_1087546.jpg) [Download](https://sms4smile.com/quotes/i/d04/mandy-ingber-7123_consistency_it-was-helen-hunt-who-taught-me-to-incor_1087546.jpg) [Open image](https://sms4smile.com/quotes/i/d04/mandy-ingber-7123_consistency_it-was-helen-hunt-who-taught-me-to-incor_1087546.jpg) > “It was Helen Hunt who taught me to incorporate a consistent meditation practice. Her consistency - even when she was at her busiest and most public - was inspiration to me.” [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Consistent meditation, even amid busy public life, serves as powerful inspiration. **In simple terms:** Regular meditation inspires others. Key Takeaway Maintain a steady meditation habit. Themes discipline mindfulness role model Mood motivational practical Type inspirational self‑help When to use this quote - busy professionals - stress management - personal development Key Concepts habit formation public influence Questions to Reflect On - What routine helps you stay consistent? - How does public visibility affect your practice? A Different Perspective Consistency can be hard to sustain without support. ★ ★ ★ ★ ★ No ratings yet [Consistency](https://sms4smile.com/quotes/about/consistency/) [Inspiration](https://sms4smile.com/quotes/about/inspiration/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation practice](https://sms4smile.com/quotes/about/meditation-practice/) [Practice](https://sms4smile.com/quotes/about/practice/) ## Related quotes > [Racing thoughts was the biggest hurdle to consistent meditation for me. I could sit down, but then I was left with this interior world…](https://sms4smile.com/quotes/jeff-kober/racing-thoughts-was-the-biggest-hurdle-to-consistent-meditation-for/) [Jeff Kober](https://sms4smile.com/quotes/author/jeff-kober/) > [Helen Hunt is terrific, and I got to do a couple of guest spots with Helen and Paul Reiser on 'Mad About You.'](https://sms4smile.com/quotes/lyle-lovett/helen-hunt-is-terrific-and-i-got-to-do-a-couple-of-guest-spots-with/) [Lyle Lovett](https://sms4smile.com/quotes/author/lyle-lovett/) > [People can't really place me. They're not really sure who I am. Sometimes they think I'm Helen Hunt. Sometimes they think I'm Laura Dern.](https://sms4smile.com/quotes/laura-linney/people-can-t-really-place-me-they-re-not-really-sure-who-i-am/) [Laura Linney](https://sms4smile.com/quotes/author/laura-linney/) > [It was mainly to do with Helen Hunt, to be honest. That's what drew my attention to it. I was interested in the fact…](https://sms4smile.com/quotes/colin-firth/it-was-mainly-to-do-with-helen-hunt-to-be-honest-that-s-what-drew-my/) [Colin Firth](https://sms4smile.com/quotes/author/colin-firth/) > [Meditation gives us peace of mind without a tranquilizer. And unlike a tranquilizer, the peace of mind that we get from meditation does not…](https://sms4smile.com/quotes/sri-chinmoy/meditation-gives-us-peace-of-mind-without-a-tranquilizer-and-unlike-a/) [Sri Chinmoy](https://sms4smile.com/quotes/author/sri-chinmoy/) > [So what is a good meditator? The one who meditates.](https://sms4smile.com/quotes/allan-lokos/so-what-is-a-good-meditator-the-one-who-meditates/) [Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/) > [The expectations you bring to meditation practice are often the greatest obstacles you will encounter.](https://sms4smile.com/quotes/yongey-mingyur-rinpoche/the-expectations-you-bring-to-meditation-practice-are-often-the/) [Yongey Mingyur Rinpoche](https://sms4smile.com/quotes/author/yongey-mingyur-rinpoche/) > [Meditation is not passive sitting in silence. It is sitting in awareness, free from distraction, and realizing the clear understanding that arises from concentration.](https://sms4smile.com/quotes/nhat-hanh/meditation-is-not-passive-sitting-in-silence-it-is-sitting-in/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [“In this book, you’ll naturally look for common habits and recommendations, and you should. Here are a few patterns, some odder than others: More…](https://sms4smile.com/quotes/timothy-ferriss/in-this-book-you-ll-naturally-look-for-common-habits-and/) [Timothy Ferriss](https://sms4smile.com/quotes/author/timothy-ferriss/) > [Meditation is not a matter of trying to achieve ecstasy, spiritual bliss, or tranquillity, nor is it attempting to become a better person. It…](https://sms4smile.com/quotes/pema-ch-dr-n/meditation-is-not-a-matter-of-trying-to-achieve-ecstasy-spiritual/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [Your goal is not to battle with the mind, but to witness the mind.](https://sms4smile.com/quotes/swami-muktananda/your-goal-is-not-to-battle-with-the-mind-but-to-witness-the-mind/) [Swami Muktananda](https://sms4smile.com/quotes/author/swami-muktananda/) > [“Meditation is a practice that fosters mental stamina, perseverance, and the ability to openly receive.”](https://sms4smile.com/quotes/amy-leigh-mercree/meditation-is-a-practice-that-fosters-mental-stamina-perseverance-and/) [Amy Leigh Mercree](https://sms4smile.com/quotes/author/amy-leigh-mercree/) > [Meditation is the discovery that the point of life is always arrived at in the immediate moment.](https://sms4smile.com/quotes/alan-watts/meditation-is-the-discovery-that-the-point-of-life-is-always-arrived/) [Alan Watts](https://sms4smile.com/quotes/author/alan-watts/) > [“Particularly when it comes to chaos magic, building your own optimal metaphysics becomes more challenging when you have to shoehorn it into whatever preferred…](https://sms4smile.com/quotes/gordon-white/particularly-when-it-comes-to-chaos-magic-building-your-own-optimal/) [Gordon White](https://sms4smile.com/quotes/author/gordon-white/) > [Meditation practice is simply moving from a life of hurting myself and others to a life of not hurting myself and others.](https://sms4smile.com/quotes/joko-beck/meditation-practice-is-simply-moving-from-a-life-of-hurting-myself/) [Joko Beck](https://sms4smile.com/quotes/author/joko-beck/) ## More by Mandy Ingber > [What I do is I'm trying to bridge the gap between yoga and fitness.](https://sms4smile.com/quotes/mandy-ingber/what-i-do-is-i-m-trying-to-bridge-the-gap-between-yoga-and-fitness/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [I have found that most meal plans will work, simply because it causes us to become more aware as we eat.](https://sms4smile.com/quotes/mandy-ingber/i-have-found-that-most-meal-plans-will-work-simply-because-it-causes/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Twenty-eight days is what is takes to break a habit and to implement a new set of habits.](https://sms4smile.com/quotes/mandy-ingber/twenty-eight-days-is-what-is-takes-to-break-a-habit-and-to-implement/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [When your chest is open, and you're breathing deeply, it lifts your spirits.](https://sms4smile.com/quotes/mandy-ingber/when-your-chest-is-open-and-you-re-breathing-deeply-it-lifts-your/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [I think that whenever we're physical, not just in yoga, I think that physical exercise brings up a lot of emotional things. If someone's…](https://sms4smile.com/quotes/mandy-ingber/i-think-that-whenever-we-re-physical-not-just-in-yoga-i-think-that/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [I liked school. I was creative and artistic and fit into most groups.](https://sms4smile.com/quotes/mandy-ingber/i-liked-school-i-was-creative-and-artistic-and-fit-into-most-groups/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Cardio activity burns fat, and when you burn fat while building muscle, you change the ratio of stored fat to lean muscle mass, and…](https://sms4smile.com/quotes/mandy-ingber/cardio-activity-burns-fat-and-when-you-burn-fat-while-building-muscle/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Staying present in a high-pressure situation where you have so much coming at you is gold.](https://sms4smile.com/quotes/mandy-ingber/staying-present-in-a-high-pressure-situation-where-you-have-so-much/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Any pose that is an arch will open the chest cavity and is excellent for energizing the body.](https://sms4smile.com/quotes/mandy-ingber/any-pose-that-is-an-arch-will-open-the-chest-cavity-and-is-excellent/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Have gratitude for all that you have, and you can be happy exactly as you are.](https://sms4smile.com/quotes/mandy-ingber/have-gratitude-for-all-that-you-have-and-you-can-be-happy-exactly-as/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [I don't want people to think there's one right way to eat.](https://sms4smile.com/quotes/mandy-ingber/i-don-t-want-people-to-think-there-s-one-right-way-to-eat/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Do not compare yourself to what others seem to be.](https://sms4smile.com/quotes/mandy-ingber/do-not-compare-yourself-to-what-others-seem-to-be/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Flexibility depends upon your range of motion and will enable you to do more day-to-day tasks with comfort and ease.](https://sms4smile.com/quotes/mandy-ingber/flexibility-depends-upon-your-range-of-motion-and-will-enable-you-to/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [I don't do long juice cleanses because, for me, it messes up my metabolism, and I actually gain weight.](https://sms4smile.com/quotes/mandy-ingber/i-don-t-do-long-juice-cleanses-because-for-me-it-messes-up-my/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Yoga will uplift you if you are feeling sluggish or down, relax you if you feel high-strung, and soften your edges if you are…](https://sms4smile.com/quotes/mandy-ingber/yoga-will-uplift-you-if-you-are-feeling-sluggish-or-down-relax-you-if/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) [Explore all 94 Mandy Ingber quotes ](https://sms4smile.com/quotes/author/mandy-ingber/) ## More Consistency quotes > [Courage: the most important of all the virtues because without courage, you can't practice any other virtue consistently](https://sms4smile.com/quotes/maya-angelou/courage-the-most-important-of-all-the-virtues-because-without-courage/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [The four Cs of making dreams come true: Curiosity, Courage, Consistency, Confidence.](https://sms4smile.com/quotes/walt-disney/the-four-cs-of-making-dreams-come-true-curiosity-courage-consistency/) [Walt Disney](https://sms4smile.com/quotes/author/walt-disney/) > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [I give you everything you want as an artist, for so long. Consistency. Wordplay. Wittiness. You can check the checklist. Only thing I don't…](https://sms4smile.com/quotes/jadakiss/i-give-you-everything-you-want-as-an-artist-for-so-long-consistency/) [Jadakiss](https://sms4smile.com/quotes/author/jadakiss/) > [I have always wanted to learn the piano, but because I travel so much, I can never get any consistency of lessons. So everywhere…](https://sms4smile.com/quotes/lewis-hamilton/i-have-always-wanted-to-learn-the-piano-but-because-i-travel-so-much/) [Lewis Hamilton](https://sms4smile.com/quotes/author/lewis-hamilton/) > [There's always, I guess, a philosophy that if you come in, you want to change all the parts, you want to change everything over.…](https://sms4smile.com/quotes/pat-gillick/there-s-always-i-guess-a-philosophy-that-if-you-come-in-you-want-to/) [Pat Gillick](https://sms4smile.com/quotes/author/pat-gillick/) > [But change must always be balanced with some degree of consistency.](https://sms4smile.com/quotes/ron-d-burton/but-change-must-always-be-balanced-with-some-degree-of-consistency/) [Ron D. Burton](https://sms4smile.com/quotes/author/ron-d-burton/) > [“Strong trust is built brick by brick, through honesty, consistency, and showing up even when it’s hard to keep the promise.”](https://sms4smile.com/quotes/ayoub-imilouane/strong-trust-is-built-brick-by-brick-through-honesty-consistency-and/) [Ayoub Imilouane](https://sms4smile.com/quotes/author/ayoub-imilouane/) > [I like the consistency of a TV show, but I like it for three months out of my year, not nine.](https://sms4smile.com/quotes/allison-mack/i-like-the-consistency-of-a-tv-show-but-i-like-it-for-three-months/) [Allison Mack](https://sms4smile.com/quotes/author/allison-mack/) > [The superpowers often behave like two heavily armed blind men feeling their way around a room, each believing himself in mortal peril from the…](https://sms4smile.com/quotes/anonymous/the-superpowers-often-behave-like-two-heavily-armed-blind-men-feeling/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“So, whenever you find yourself putting forth great effort without success, you're trying to force something that won't fit under the circumstances. That's a…](https://sms4smile.com/quotes/tony-vigorito/so-whenever-you-find-yourself-putting-forth-great-effort-without/) [Tony Vigorito](https://sms4smile.com/quotes/author/tony-vigorito/) > [To me, style is consistency.](https://sms4smile.com/quotes/adam-ant/to-me-style-is-consistency/) Adam Ant > [About 120 million of us place the big bang 2,500 years after the Babylonians and Sumerians learned to brew beer. If our polls are…](https://sms4smile.com/quotes/sam-harris/about-120-million-of-us-place-the-big-bang-2-500-years-after-the/) [Sam Harris](https://sms4smile.com/quotes/author/sam-harris/) > [I've learned over the years that when it comes to success, consistency is key. Consistent hard work that we may not like doing today,…](https://sms4smile.com/quotes/dwayne-johnson/i-ve-learned-over-the-years-that-when-it-comes-to-success-consistency/) [Dwayne Johnson](https://sms4smile.com/quotes/author/dwayne-johnson/) > [Consistency of performance is essential. You don't have to be exceptional every week but as a minimum you need to be at a level…](https://sms4smile.com/quotes/sean-dyche/consistency-of-performance-is-essential-you-don-t-have-to-be/) [Sean Dyche](https://sms4smile.com/quotes/author/sean-dyche/) [Browse all 866 Consistency quotes ](https://sms4smile.com/quotes/about/consistency/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It was Helen Hunt who taught me to incorporate a consistent meditation practice. 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