--- title: "Meaning & Key Takeaway of: Even your favorite celebrities go through…" description: "\"Even your favorite celebrities go through tough periods and have heartbreak. They must empower themselves with healthy choices, as do you!\" — Mandy Ingber" image: "https://sms4smile.com/quotes/i/ea5/mandy-ingber-7123_choices_even-your-favorite-celebrities-go-throug_1648763.jpg" --- # Even your favorite celebrities go through tough periods… ![“Even your favorite celebrities go through tough periods and have heartbreak. They must empower themselves with healthy choices, as do you!” quote by Mandy Ingber](https://sms4smile.com/quotes/i/ea5/mandy-ingber-7123_choices_even-your-favorite-celebrities-go-throug_1648763.jpg) [Download](https://sms4smile.com/quotes/i/ea5/mandy-ingber-7123_choices_even-your-favorite-celebrities-go-throug_1648763.jpg) [Open image](https://sms4smile.com/quotes/i/ea5/mandy-ingber-7123_choices_even-your-favorite-celebrities-go-throug_1648763.jpg) > “Even your favorite celebrities go through tough periods and have heartbreak. They must empower themselves with healthy choices, as do you!” [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Even famous people face hardship; you can choose healthy habits to empower yourself. **In simple terms:** Celebrities struggle too; choose health. Key Takeaway Adopt supportive routines like role models. Themes self‑care empowerment resilience Mood encouraging optimistic Type self‑help motivational When to use this quote - fitness planning - mental health support - career setbacks - relationship challenges - personal growth Key Concepts Psychology behavior change well‑being Questions to Reflect On - Which healthy choices can you start today? - How does seeing others’ struggles affect your motivation? A Different Perspective May oversimplify complex struggles. ★ ★ ★ ★ ★ No ratings yet [Choices](https://sms4smile.com/quotes/about/choices/) [Healthy choices](https://sms4smile.com/quotes/about/healthy-choices/) [Heartbreak](https://sms4smile.com/quotes/about/heartbreak/) ## Related quotes > [“Healthy Choices Hold still Keep quiet. Get a degree to learn how to talk saying nothing. Catch a good man by being demure. the…](https://sms4smile.com/quotes/janice-mirikitani/healthy-choices-hold-still-keep-quiet-get-a-degree-to-learn-how-to/) [Janice Mirikitani](https://sms4smile.com/quotes/author/janice-mirikitani/) > [With the chronic obesity in America, it's more important than ever to not only feed kids healthy foods but to teach them how to…](https://sms4smile.com/quotes/jennie-garth/with-the-chronic-obesity-in-america-it-s-more-important-than-ever-to/) [Jennie Garth](https://sms4smile.com/quotes/author/jennie-garth/) > [When you can, it's good to make healthy choices. But, I also believe in balance. It's not about being 100 percent this way or…](https://sms4smile.com/quotes/miranda-kerr/when-you-can-it-s-good-to-make-healthy-choices-but-i-also-believe-in/) [Miranda Kerr](https://sms4smile.com/quotes/author/miranda-kerr/) > [Healthy choices thread through every aspect of life.](https://sms4smile.com/quotes/mary-anne-radmacher/healthy-choices-thread-through-every-aspect-of-life/) [Mary Anne Radmacher](https://sms4smile.com/quotes/author/mary-anne-radmacher/) > [It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.](https://sms4smile.com/quotes/steve-maraboli/it-s-up-to-you-today-to-start-making-healthy-choices-not-choices-that-2/) [Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/) > [My personal passion is to educate women so that they can be empowered to make better choices. Sometimes we don't make healthy choices because…](https://sms4smile.com/quotes/sophie-heyman-uliano/my-personal-passion-is-to-educate-women-so-that-they-can-be-empowered/) [Sophie Heyman Uliano](https://sms4smile.com/quotes/author/sophie-heyman-uliano/) > [“I don’t know how they do it. I don’t know how anybody does it, waking up every morning and eating and moving from the…](https://sms4smile.com/quotes/laurie-halse-anderson/i-don-t-know-how-they-do-it-i-don-t-know-how-anybody-does-it-waking/) [Laurie Halse Anderson](https://sms4smile.com/quotes/author/laurie-halse-anderson/) > [I've learned to trust myself that I'm going to make healthy choices because I care about my health.](https://sms4smile.com/quotes/camila-mendes/i-ve-learned-to-trust-myself-that-i-m-going-to-make-healthy-choices/) [Camila Mendes](https://sms4smile.com/quotes/author/camila-mendes/) > [“The flowers are so beautiful, but God's love is infinitely stronger for us than the beauty of ALL flowers and all beautiful things combined!”](https://sms4smile.com/quotes/craig-compton/the-flowers-are-so-beautiful-but-god-s-love-is-infinitely-stronger/) Craig Compton > [I think that Subway has shown their own personal commitment as a company and how they believe in healthy choices.](https://sms4smile.com/quotes/apolo-ohno/i-think-that-subway-has-shown-their-own-personal-commitment-as-a/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [Each second is a second you can make a new choice, a better choice, a healthy choice, a present choice.](https://sms4smile.com/quotes/mariel-hemingway/each-second-is-a-second-you-can-make-a-new-choice-a-better-choice-a/) [Mariel Hemingway](https://sms4smile.com/quotes/author/mariel-hemingway/) > [When we generally make healthy choices about food (or wise choices about life), we tend to move in the right direction, living as we…](https://sms4smile.com/quotes/craig-groeschel/when-we-generally-make-healthy-choices-about-food-or-wise-choices/) [Craig Groeschel](https://sms4smile.com/quotes/author/craig-groeschel/) > [“It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.…](https://sms4smile.com/quotes/marquita-herald/it-s-up-to-you-today-to-start-making-healthy-choices-not-choices-that/) Marquita Herald > [I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end…](https://sms4smile.com/quotes/jennifer-morrison/i-keep-my-diet-simple-by-sticking-to-mostly-fruits-and-vegetables-all/) [Jennifer Morrison](https://sms4smile.com/quotes/author/jennifer-morrison/) > [Leading a healthy, active lifestyle is all about momentum. If I'm in the middle of training it's easy for me to keep that up.…](https://sms4smile.com/quotes/natalie-coughlin/leading-a-healthy-active-lifestyle-is-all-about-momentum-if-i-m-in/) [Natalie Coughlin](https://sms4smile.com/quotes/author/natalie-coughlin/) ## More by Mandy Ingber > [What I do is I'm trying to bridge the gap between yoga and fitness.](https://sms4smile.com/quotes/mandy-ingber/what-i-do-is-i-m-trying-to-bridge-the-gap-between-yoga-and-fitness/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [I have found that most meal plans will work, simply because it causes us to become more aware as we eat.](https://sms4smile.com/quotes/mandy-ingber/i-have-found-that-most-meal-plans-will-work-simply-because-it-causes/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Twenty-eight days is what is takes to break a habit and to implement a new set of habits.](https://sms4smile.com/quotes/mandy-ingber/twenty-eight-days-is-what-is-takes-to-break-a-habit-and-to-implement/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [When your chest is open, and you're breathing deeply, it lifts your spirits.](https://sms4smile.com/quotes/mandy-ingber/when-your-chest-is-open-and-you-re-breathing-deeply-it-lifts-your/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [I think that whenever we're physical, not just in yoga, I think that physical exercise brings up a lot of emotional things. If someone's…](https://sms4smile.com/quotes/mandy-ingber/i-think-that-whenever-we-re-physical-not-just-in-yoga-i-think-that/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [I liked school. I was creative and artistic and fit into most groups.](https://sms4smile.com/quotes/mandy-ingber/i-liked-school-i-was-creative-and-artistic-and-fit-into-most-groups/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Cardio activity burns fat, and when you burn fat while building muscle, you change the ratio of stored fat to lean muscle mass, and…](https://sms4smile.com/quotes/mandy-ingber/cardio-activity-burns-fat-and-when-you-burn-fat-while-building-muscle/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Staying present in a high-pressure situation where you have so much coming at you is gold.](https://sms4smile.com/quotes/mandy-ingber/staying-present-in-a-high-pressure-situation-where-you-have-so-much/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Any pose that is an arch will open the chest cavity and is excellent for energizing the body.](https://sms4smile.com/quotes/mandy-ingber/any-pose-that-is-an-arch-will-open-the-chest-cavity-and-is-excellent/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Have gratitude for all that you have, and you can be happy exactly as you are.](https://sms4smile.com/quotes/mandy-ingber/have-gratitude-for-all-that-you-have-and-you-can-be-happy-exactly-as/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [I don't want people to think there's one right way to eat.](https://sms4smile.com/quotes/mandy-ingber/i-don-t-want-people-to-think-there-s-one-right-way-to-eat/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Do not compare yourself to what others seem to be.](https://sms4smile.com/quotes/mandy-ingber/do-not-compare-yourself-to-what-others-seem-to-be/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Flexibility depends upon your range of motion and will enable you to do more day-to-day tasks with comfort and ease.](https://sms4smile.com/quotes/mandy-ingber/flexibility-depends-upon-your-range-of-motion-and-will-enable-you-to/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [I don't do long juice cleanses because, for me, it messes up my metabolism, and I actually gain weight.](https://sms4smile.com/quotes/mandy-ingber/i-don-t-do-long-juice-cleanses-because-for-me-it-messes-up-my/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Yoga will uplift you if you are feeling sluggish or down, relax you if you feel high-strung, and soften your edges if you are…](https://sms4smile.com/quotes/mandy-ingber/yoga-will-uplift-you-if-you-are-feeling-sluggish-or-down-relax-you-if/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) [Explore all 94 Mandy Ingber quotes ](https://sms4smile.com/quotes/author/mandy-ingber/) ## More Choices quotes > [Of all the people who have affected my life and influenced the choices I've made, none has been more important than my father. I…](https://sms4smile.com/quotes/teddy-atlas/of-all-the-people-who-have-affected-my-life-and-influenced-the/) [Teddy Atlas](https://sms4smile.com/quotes/author/teddy-atlas/) > [“Don’t allow anyone to pressure you into taking a job in a field that doesn’t feel right in your gut. You are the one…](https://sms4smile.com/quotes/alison-james/don-t-allow-anyone-to-pressure-you-into-taking-a-job-in-a-field-that/) Alison James > [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/) Pancho Barnes > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Movies have power. Power to impact society and the choices we make. I want to entertain, but I also want to say something to…](https://sms4smile.com/quotes/gina-prince-bythewood/movies-have-power-power-to-impact-society-and-the-choices-we-make-i/) [Gina Prince-Bythewood](https://sms4smile.com/quotes/author/gina-prince-bythewood/) > [If you have a different mindset, you will have a different outcome: if you make different choices from your peers, your life will then…](https://sms4smile.com/quotes/jack-ma/if-you-have-a-different-mindset-you-will-have-a-different-outcome-if/) [Jack Ma](https://sms4smile.com/quotes/author/jack-ma/) > [Personally, I prefer contemporary films, but the market calls for more period choices, especially since China opened up a cinema market in Hong Kong.…](https://sms4smile.com/quotes/donnie-yen/personally-i-prefer-contemporary-films-but-the-market-calls-for-more/) [Donnie Yen](https://sms4smile.com/quotes/author/donnie-yen/) > [Clarissa," he said, "here with the vampire, I see. When things have settled a bit, we really must discuss you choice in pets..](https://sms4smile.com/quotes/cassandra-clare/clarissa-he-said-here-with-the-vampire-i-see-when-things-have-settled/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [Change is inevitable but personal growth is a choice.](https://sms4smile.com/quotes/bob-proctor/change-is-inevitable-but-personal-growth-is-a-choice/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [Time hath not yet so dried this blood of mine, Nor age so eat up my invention, Nor fortune made such havoc of my…](https://sms4smile.com/quotes/william-shakespeare/time-hath-not-yet-so-dried-this-blood-of-mine-nor-age-so-eat-up-my/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Act always so as to increase the number of choices](https://sms4smile.com/quotes/heinz-von-foerster/act-always-so-as-to-increase-the-number-of-choices/) [Heinz von Foerster](https://sms4smile.com/quotes/author/heinz-von-foerster/) > [Give me a platter of choice finnan haddie, freshly cooked in its bath of water and milk, add melted butter, a slice or two…](https://sms4smile.com/quotes/craig-claiborne/give-me-a-platter-of-choice-finnan-haddie-freshly-cooked-in-its-bath/) [Craig Claiborne](https://sms4smile.com/quotes/author/craig-claiborne/) > [I don't know that any woman could ever not think about that at some point - even making the choice not to do it…](https://sms4smile.com/quotes/naomi-watts/i-don-t-know-that-any-woman-could-ever-not-think-about-that-at-some/) [Naomi Watts](https://sms4smile.com/quotes/author/naomi-watts/) > [In this choice of inheritance we have given to our frame of polity the image of a relation in blood; binding up the constitution…](https://sms4smile.com/quotes/edmund-burke/in-this-choice-of-inheritance-we-have-given-to-our-frame-of-polity/) [Edmund Burke](https://sms4smile.com/quotes/author/edmund-burke/) [Browse all 11,466 Choices quotes ](https://sms4smile.com/quotes/about/choices/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Even your favorite celebrities go through tough periods and have heartbreak. 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