--- title: "Meaning & Key Takeaway of: For one to control one's thoughts and…" description: "\"For one to control one's thoughts and feelings means one can actually control one's atmosphere and all who walk into its sphere of influence.\" — Malcolm X" image: "https://sms4smile.com/quotes/i/4a1/malcolm-x-213_atmosphere_for-one-to-control-one-s-thoughts-and-fe_3195001.jpg" --- # For one to control one's thoughts and feelings means one… ![“For one to control one's thoughts and feelings means one can actually control one's atmosphere and all who walk into its sphere of influence.” quote by Malcolm X](https://sms4smile.com/quotes/i/4a1/malcolm-x-213_atmosphere_for-one-to-control-one-s-thoughts-and-fe_3195001.jpg) [Download](https://sms4smile.com/quotes/i/4a1/malcolm-x-213_atmosphere_for-one-to-control-one-s-thoughts-and-fe_3195001.jpg) [Open image](https://sms4smile.com/quotes/i/4a1/malcolm-x-213_atmosphere_for-one-to-control-one-s-thoughts-and-fe_3195001.jpg) > “For one to control one's thoughts and feelings means one can actually control one's atmosphere and all who walk into its sphere of influence.” [Malcolm X](https://sms4smile.com/quotes/author/malcolm-x/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Controlling inner thoughts and emotions lets you shape the surrounding environment and influence others. **In simple terms:** Control your mind, shape your world. Key Takeaway Mindful self‑control expands influence. Themes self‑mastery influence environment Mood confident reflective Type motivational philosophical When to use this quote - leadership - teaching - community building - conflict resolution Key Concepts psychology leadership emotional intelligence Questions to Reflect On - How does inner calm affect your leadership style? - What environments have you shaped through personal mindset? A Different Perspective Self‑control may be limited by external pressures beyond personal influence. ★ ★ ★ ★ ★ No ratings yet [Actually Control](https://sms4smile.com/quotes/about/actually-control-790562/) [Atmosphere](https://sms4smile.com/quotes/about/atmosphere/) [Control](https://sms4smile.com/quotes/about/control/) [Control Atmosphere](https://sms4smile.com/quotes/about/control-atmosphere-4268342/) [Control Thoughts](https://sms4smile.com/quotes/about/control-thoughts-258486/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Influence](https://sms4smile.com/quotes/about/influence/) [Mean](https://sms4smile.com/quotes/about/mean/) [Philosophy of Mind](https://sms4smile.com/quotes/about/philosophy-of-mind/) [Power](https://sms4smile.com/quotes/about/power/) [Sphere of influence](https://sms4smile.com/quotes/about/sphere-of-influence/) [Spheres](https://sms4smile.com/quotes/about/spheres/) [Thoughts and feelings](https://sms4smile.com/quotes/about/thoughts-and-feelings/) [Walks](https://sms4smile.com/quotes/about/walks/) ## Related quotes > [We can't control the negative atmosphere of the world, but we can control the atmosphere of our minds](https://sms4smile.com/quotes/ritu-ghatourey/we-can-t-control-the-negative-atmosphere-of-the-world-but-we-can/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [“I was frightened of myself, I seemed to have no control over my thoughts and feelings, it was like a sort of madness...”](https://sms4smile.com/quotes/susan-hill/i-was-frightened-of-myself-i-seemed-to-have-no-control-over-my/) [Susan Hill](https://sms4smile.com/quotes/author/susan-hill/) > [“It takes time to learn to live in the here and now. You have to hang on past the bad times, ... If you…](https://sms4smile.com/quotes/joan-medlicott/it-takes-time-to-learn-to-live-in-the-here-and-now-you-have-to-hang/) [Joan Medlicott](https://sms4smile.com/quotes/author/joan-medlicott/) > [Public life, politics and industry should all of them be within our sphere of influence… If we are to infiltrate the professional and social…](https://sms4smile.com/quotes/john-rawlings-rees/public-life-politics-and-industry-should-all-of-them-be-within-our/) [John Rawlings Rees](https://sms4smile.com/quotes/author/john-rawlings-rees/) > [If today there is a proper American sphere of influence it is this fragile sphere called earth upon which all men live and share…](https://sms4smile.com/quotes/hubert-h-humphrey-2/if-today-there-is-a-proper-american-sphere-of-influence-it-is-this/) [Hubert H Humphrey](https://sms4smile.com/quotes/author/hubert-h-humphrey-2/) > [Movies become living organisms that graduate from a filmmaker's sphere of influence and pretty much look back and tell you how they need to…](https://sms4smile.com/quotes/steven-spielberg/movies-become-living-organisms-that-graduate-from-a-filmmaker-s/) [Steven Spielberg](https://sms4smile.com/quotes/author/steven-spielberg/) > [Joy gives us wings! In times of joy our strength is more vital, our intellect keener, and our understanding less clouded. We seem better…](https://sms4smile.com/quotes/abdu-l-bah/joy-gives-us-wings-in-times-of-joy-our-strength-is-more-vital-our/) [Abdu'l-Bahá](https://sms4smile.com/quotes/author/abdu-l-bah/) > [Everyone has issues they are passionate about, they care about. Step up, do something that you know absolutely you can achieve. We each have…](https://sms4smile.com/quotes/nick-begich/everyone-has-issues-they-are-passionate-about-they-care-about-step-up/) [Nick Begich](https://sms4smile.com/quotes/author/nick-begich/) > [Despite our differences, we are all in this together. No act of kindness or compassion goes unnoticed. To change the world, take compassionate action…](https://sms4smile.com/quotes/edmund-bourne/despite-our-differences-we-are-all-in-this-together-no-act-of/) [Edmund Bourne](https://sms4smile.com/quotes/author/edmund-bourne/) > [While everyone exercises influence, the size and strength of our influence depends upon our effort. No one leads well without paying the price of…](https://sms4smile.com/quotes/john-c-maxwell/while-everyone-exercises-influence-the-size-and-strength-of-our/) [John C. Maxwell](https://sms4smile.com/quotes/author/john-c-maxwell/) > [I am dubious as to how far we can move toward global community-which is the only way to achieve international peace-until we learn the…](https://sms4smile.com/quotes/m-scott-peck/i-am-dubious-as-to-how-far-we-can-move-toward-global-community-which/) [M. Scott Peck](https://sms4smile.com/quotes/author/m-scott-peck/) > [ \[Vladimir\] Putin's Russia is only indirectly concerned with the conflict between Armenia and Azerbaijan as a means of maintaining its sphere of influence. I… ](https://sms4smile.com/quotes/garry-kasparov/vladimir-putin-s-russia-is-only-indirectly-concerned-with-the/) [Garry Kasparov](https://sms4smile.com/quotes/author/garry-kasparov/) > [In order to have enough of the raw materials...which will be lacking in wartime, we should plan to acquire and use foreign resources existing…](https://sms4smile.com/quotes/sadao-araki/in-order-to-have-enough-of-the-raw-materials-which-will-be-lacking-in/) [Sadao Araki](https://sms4smile.com/quotes/author/sadao-araki/) > [ They \[Arabs\] wanted to catch up with the modern world. The West appreciated that, but was more interested in colonies, markets, and spheres of… ](https://sms4smile.com/quotes/jabra-ibrahim-jabra/they-arabs-wanted-to-catch-up-with-the-modern-world-the-west/) [Jabra Ibrahim Jabra](https://sms4smile.com/quotes/author/jabra-ibrahim-jabra/) > [It is possible to be honest every day. It is possible to live so that others can trust us-can trust our words, our motives,…](https://sms4smile.com/quotes/gordon-b-hinckley/it-is-possible-to-be-honest-every-day-it-is-possible-to-live-so-that/) [Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/) ## More by Malcolm X > [If Christianity had asserted itself in Germany, six million Jews would have lived.](https://sms4smile.com/quotes/malcolm-x/if-christianity-had-asserted-itself-in-germany-six-million-jews-would/) [Malcolm X](https://sms4smile.com/quotes/author/malcolm-x/) > [Adam Clayton Powell's entire political career has to be looked at in the entire context of the American history and the history of, and…](https://sms4smile.com/quotes/malcolm-x/adam-clayton-powell-s-entire-political-career-has-to-be-looked-at-in/) [Malcolm X](https://sms4smile.com/quotes/author/malcolm-x/) > [American civil rights leader, Where Do We Go from Here: Chaos or Community? Lynching is a murder. For the past four hundred years our…](https://sms4smile.com/quotes/malcolm-x/american-civil-rights-leader-where-do-we-go-from-here-chaos-or/) [Malcolm X](https://sms4smile.com/quotes/author/malcolm-x/) > [Be nonviolent only with those who are nonviolent to you. And when you can bring me a nonviolent racist, bring me a nonviolent segregationist,…](https://sms4smile.com/quotes/malcolm-x/be-nonviolent-only-with-those-who-are-nonviolent-to-you-and-when-you/) [Malcolm X](https://sms4smile.com/quotes/author/malcolm-x/) > [You can't legislate good will - that comes through education.](https://sms4smile.com/quotes/malcolm-x/you-can-t-legislate-good-will-that-comes-through-education/) [Malcolm X](https://sms4smile.com/quotes/author/malcolm-x/) > [Truth is on the side of the oppressed today, it's against the oppressor.](https://sms4smile.com/quotes/malcolm-x/truth-is-on-the-side-of-the-oppressed-today-it-s-against-the-oppressor/) [Malcolm X](https://sms4smile.com/quotes/author/malcolm-x/) > [Those type of whites who are always going to jail with Negroes are the ones who tell Negroes to be loving and be kind…](https://sms4smile.com/quotes/malcolm-x/those-type-of-whites-who-are-always-going-to-jail-with-negroes-are/) [Malcolm X](https://sms4smile.com/quotes/author/malcolm-x/) > [We Muslims believe that the white race, which is guilty of having oppressed and exploited and enslaved our people here in America, should and…](https://sms4smile.com/quotes/malcolm-x/we-muslims-believe-that-the-white-race-which-is-guilty-of-having/) [Malcolm X](https://sms4smile.com/quotes/author/malcolm-x/) > [I mean a real police state just to get a token recognition of a law. It take, it took, I think, 15,000 troops and…](https://sms4smile.com/quotes/malcolm-x/i-mean-a-real-police-state-just-to-get-a-token-recognition-of-a-law/) [Malcolm X](https://sms4smile.com/quotes/author/malcolm-x/) > [Like Samson, I am ready to pull down the white man's temple, knowing full well that I will be destroyed by the falling rubble.](https://sms4smile.com/quotes/malcolm-x/like-samson-i-am-ready-to-pull-down-the-white-man-s-temple-knowing/) [Malcolm X](https://sms4smile.com/quotes/author/malcolm-x/) > [Any negro who occupies a position that was given to him by the white man, if you analyze his function, his function never enables…](https://sms4smile.com/quotes/malcolm-x/any-negro-who-occupies-a-position-that-was-given-to-him-by-the-white/) [Malcolm X](https://sms4smile.com/quotes/author/malcolm-x/) > [Stumbling is not falling.](https://sms4smile.com/quotes/malcolm-x/stumbling-is-not-falling/) [Malcolm X](https://sms4smile.com/quotes/author/malcolm-x/) > [God is going to punish the white man for his misdeeds toward black people.](https://sms4smile.com/quotes/malcolm-x/god-is-going-to-punish-the-white-man-for-his-misdeeds-toward-black/) [Malcolm X](https://sms4smile.com/quotes/author/malcolm-x/) > [Much of what I say might sound like it's stirring up trouble, but it's the truth!](https://sms4smile.com/quotes/malcolm-x/much-of-what-i-say-might-sound-like-it-s-stirring-up-trouble-but-it-s/) [Malcolm X](https://sms4smile.com/quotes/author/malcolm-x/) > [I believe in the brotherhood of all men, but I don't believe in wasting brotherhood on anyone who doesn't want to practice it with…](https://sms4smile.com/quotes/malcolm-x/i-believe-in-the-brotherhood-of-all-men-but-i-don-t-believe-in/) [Malcolm X](https://sms4smile.com/quotes/author/malcolm-x/) [Explore all 891 Malcolm X quotes ](https://sms4smile.com/quotes/author/malcolm-x/) ## More Atmosphere quotes > [“The global population of Earth are involved in the following corporate government experiments: The long term effects of - 1. Nuclear bomb fallout radiation.…](https://sms4smile.com/quotes/steven-magee/the-global-population-of-earth-are-involved-in-the-following/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [If I had my brothers I think with just a little bit of the correct marketing, I'd like to be almost exclusively in small…](https://sms4smile.com/quotes/terry-bozzio/if-i-had-my-brothers-i-think-with-just-a-little-bit-of-the-correct/) [Terry Bozzio](https://sms4smile.com/quotes/author/terry-bozzio/) > [My mind rebels at stagnation. Give me problems, give me work, give me the most abstruse cryptogram, or the most intricate analysis, and I…](https://sms4smile.com/quotes/arthur-conan-doyle/my-mind-rebels-at-stagnation-give-me-problems-give-me-work-give-me/) [Arthur Conan Doyle](https://sms4smile.com/quotes/author/arthur-conan-doyle/) > [Man will not always stay on Earth; the pursuit of light and space will lead him to penetrate the bounds of the atmosphere, timidly…](https://sms4smile.com/quotes/konstantin-tsiolkovsky/man-will-not-always-stay-on-earth-the-pursuit-of-light-and-space-will/) [Konstantin Tsiolkovsky](https://sms4smile.com/quotes/author/konstantin-tsiolkovsky/) > [Pause before you get home and prepare your heart. A peaceful heart leads to a peaceful atmosphere.](https://sms4smile.com/quotes/jim-burns/pause-before-you-get-home-and-prepare-your-heart-a-peaceful-heart/) [Jim Burns](https://sms4smile.com/quotes/author/jim-burns/) > [Sometimes a minute is really the difference between success and failure. There are times when you finish with ten seconds left, and one extra…](https://sms4smile.com/quotes/michael-symon/sometimes-a-minute-is-really-the-difference-between-success-and/) [Michael Symon](https://sms4smile.com/quotes/author/michael-symon/) > [Christianity does not oppose debauchery and uncontrollable passions and the like as much as it opposes... flat mediocrity, this nauseating atmosphere, this homey, civil…](https://sms4smile.com/quotes/soren-kierkegaard/christianity-does-not-oppose-debauchery-and-uncontrollable-passions/) [Soren Kierkegaard](https://sms4smile.com/quotes/author/soren-kierkegaard/) > [Washington bureaucrats have classified the very air we exhale as a pollutant and have gone unchallenged in this incredible assertion. The logical consequence is…](https://sms4smile.com/quotes/ron-paul/washington-bureaucrats-have-classified-the-very-air-we-exhale-as-a/) [Ron Paul](https://sms4smile.com/quotes/author/ron-paul/) > [“Atmosphere" is a massive song. A lot of people say it's their favorite Joy Division song, but it's not mine; it reminds me too…](https://sms4smile.com/quotes/peter-hook/atmosphere-is-a-massive-song-a-lot-of-people-say-it-s-their-favorite/) [Peter Hook](https://sms4smile.com/quotes/author/peter-hook/) > [Establish an atmosphere that energizes you. Some creative people flourish in confusion; others need to be free from interruption. Many prepare themselves for work…](https://sms4smile.com/quotes/nita-leland/establish-an-atmosphere-that-energizes-you-some-creative-people/) [Nita Leland](https://sms4smile.com/quotes/author/nita-leland/) > [Each year we pump at least six billion tons of heat-trapping carbon into the innermost layer of our atmosphere, whose outer extent is only…](https://sms4smile.com/quotes/ross-gelbspan/each-year-we-pump-at-least-six-billion-tons-of-heat-trapping-carbon/) [Ross Gelbspan](https://sms4smile.com/quotes/author/ross-gelbspan/) > [It was clear to me that the White House's solemn atmosphere would not civilize Trump. But the merciless nepotism with which he conducts politics,…](https://sms4smile.com/quotes/martin-schulz/it-was-clear-to-me-that-the-white-house-s-solemn-atmosphere-would-not/) [Martin Schulz](https://sms4smile.com/quotes/author/martin-schulz/) > [“Bjerknes had come up with equations capable of describing the behavior of the atmosphere. The state of the atmosphere at any point could be…](https://sms4smile.com/quotes/heidi-cullen/bjerknes-had-come-up-with-equations-capable-of-describing-the/) [Heidi Cullen](https://sms4smile.com/quotes/author/heidi-cullen/) > [What one thing does the world need most today-apart, that is, from the all-inclusive thing we call righteousness? Aren't you inclined to agree that…](https://sms4smile.com/quotes/b-c-forbes/what-one-thing-does-the-world-need-most-today-apart-that-is-from-the/) [B. C. Forbes](https://sms4smile.com/quotes/author/b-c-forbes/) > [ Jowett, in his day, did probably more than any other single man to let some fresh air into the exhausted atmosphere of the \[Oxford\]… ](https://sms4smile.com/quotes/benjamin-jowett/jowett-in-his-day-did-probably-more-than-any-other-single-man-to-let/) [Benjamin Jowett](https://sms4smile.com/quotes/author/benjamin-jowett/) [Browse all 1,572 Atmosphere quotes ](https://sms4smile.com/quotes/about/atmosphere/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "For one to control one's thoughts and feelings means one can actually control one's atmosphere and all who walk into its sphere of influence.", "creator": { "@type": "Person", "name": "Malcolm X" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/malcolm-x/for-one-to-control-one-s-thoughts-and-feelings-means-one-can-actually/", "about": { "@type": "Thing", "name": "Atmosphere" }, "@id": "https://sms4smile.com/quotes/malcolm-x/for-one-to-control-one-s-thoughts-and-feelings-means-one-can-actually/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4a1/malcolm-x-213_atmosphere_for-one-to-control-one-s-thoughts-and-fe_3195001.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4a1/malcolm-x-213_atmosphere_for-one-to-control-one-s-thoughts-and-fe_3195001.jpg", "url": "https://sms4smile.com/quotes/i/4a1/malcolm-x-213_atmosphere_for-one-to-control-one-s-thoughts-and-fe_3195001.jpg", "width": 1080, "height": 1080, "caption": "“For one to control one's thoughts and feelings means one can actually control one's atmosphere and all who…” — Malcolm X", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Malcolm X", "item": "https://sms4smile.com/quotes/author/malcolm-x/" }, { "@type": "ListItem", "position": 4, "name": "For one to control one's thoughts...", "item": "https://sms4smile.com/quotes/malcolm-x/for-one-to-control-one-s-thoughts-and-feelings-means-one-can-actually/" } ], "@id": "https://sms4smile.com/quotes/malcolm-x/for-one-to-control-one-s-thoughts-and-feelings-means-one-can-actually/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```