--- title: "Meaning & Key Takeaway of: My body needs laughter as much as it…" description: "\"My body needs laughter as much as it needs tears. Both are cleansers of stress.\" — Mahogany SilverRain" image: "https://sms4smile.com/quotes/i/4cd/mahogany-silverrain-71769_comedy_my-body-needs-laughter-as-much-as-it-nee_2596855.jpg" --- # My body needs laughter as much as it needs tears. Both are… ![“My body needs laughter as much as it needs tears. Both are cleansers of stress.” quote by Mahogany SilverRain](https://sms4smile.com/quotes/i/4cd/mahogany-silverrain-71769_comedy_my-body-needs-laughter-as-much-as-it-nee_2596855.jpg) [Download](https://sms4smile.com/quotes/i/4cd/mahogany-silverrain-71769_comedy_my-body-needs-laughter-as-much-as-it-nee_2596855.jpg) [Open image](https://sms4smile.com/quotes/i/4cd/mahogany-silverrain-71769_comedy_my-body-needs-laughter-as-much-as-it-nee_2596855.jpg) > “My body needs laughter as much as it needs tears. Both are cleansers of stress.” [Mahogany SilverRain](https://sms4smile.com/quotes/author/mahogany-silverrain/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Laughter and tears both relieve stress, acting as emotional detoxifiers. **In simple terms:** Both laughter and tears relieve stress. Key Takeaway Allow yourself both humor and sorrow. Themes stress relief emotional health balance Mood reflective balanced Type advice well‑being When to use this quote - daily stress - therapy sessions - personal reflection Key Concepts psychology coping mechanisms Questions to Reflect On - How do you currently manage stress? - Do you avoid either laughter or tears? A Different Perspective Stress relief may be temporary; underlying issues need deeper work. ★ ★ ★ ★ ★ No ratings yet [Cleansers Stress](https://sms4smile.com/quotes/about/cleansers-stress-1910133/) [Comedy](https://sms4smile.com/quotes/about/comedy/) [Humor](https://sms4smile.com/quotes/about/humor/) [Laughter](https://sms4smile.com/quotes/about/laughter/) [Laughter Needs](https://sms4smile.com/quotes/about/laughter-needs-1910134/) [Needs Laughter](https://sms4smile.com/quotes/about/needs-laughter-1910135/) [Stress](https://sms4smile.com/quotes/about/stress/) [Tears](https://sms4smile.com/quotes/about/tears/) ## Related quotes > [It seems that laughter needs an echo.](https://sms4smile.com/quotes/henri-bergson/it-seems-that-laughter-needs-an-echo/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [I feel now it's useless to keep hoping. The way things are today, we live in a world that needs laughter, and I've decided…](https://sms4smile.com/quotes/paul-lynde/i-feel-now-it-s-useless-to-keep-hoping-the-way-things-are-today-we/) [Paul Lynde](https://sms4smile.com/quotes/author/paul-lynde/) > [Don't make life too stressful. Always find time to laugh. It may not add years to your life, But it surely adds more life…](https://sms4smile.com/quotes/abiodun-oladipupo/don-t-make-life-too-stressful-always-find-time-to-laugh-it-may-not/) [Abiodun Oladipupo](https://sms4smile.com/quotes/author/abiodun-oladipupo/) > [Crying is releasing the anger, sadness, frustration, hate, love, and every emotion your body has built up for a long time.](https://sms4smile.com/quotes/anonymous/crying-is-releasing-the-anger-sadness-frustration-hate-love-and-every/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Friends are the most important part of your life. Treasure the tears, treasure the laughter, but most importantly, treasure the memories.](https://sms4smile.com/quotes/anonymous/friends-are-the-most-important-part-of-your-life-treasure-the-tears/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Some of the best jokes are about funerals or people dying or whatever. Laughter and tears are two sides of the same coin.](https://sms4smile.com/quotes/mark-bonnar/some-of-the-best-jokes-are-about-funerals-or-people-dying-or-whatever/) [Mark Bonnar](https://sms4smile.com/quotes/author/mark-bonnar/) > [Tears may be considered as the natural and involuntary resource of the mind overcome by some sudden and violent emotion, before ithas had time…](https://sms4smile.com/quotes/william-hazlitt/tears-may-be-considered-as-the-natural-and-involuntary-resource-of/) [William Hazlitt](https://sms4smile.com/quotes/author/william-hazlitt/) > [Many of my cartoons are not a belly laugh. I go for nostalgia, the lump in the throat, the tear in the eye, the…](https://sms4smile.com/quotes/bil-keane/many-of-my-cartoons-are-not-a-belly-laugh-i-go-for-nostalgia-the-lump/) [Bil Keane](https://sms4smile.com/quotes/author/bil-keane/) > [“Laughter is like crying.”](https://sms4smile.com/quotes/lisa-renee-jones/laughter-is-like-crying/) [Lisa Renee Jones](https://sms4smile.com/quotes/author/lisa-renee-jones/) > [Laughter and tears may not persuade, but they cannot be refuted.](https://sms4smile.com/quotes/mason-cooley/laughter-and-tears-may-not-persuade-but-they-cannot-be-refuted/) [Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/) > [Your joy is your sorrow unmasked. And the self-same well from which your laughter rises was often-times filled with your tears.](https://sms4smile.com/quotes/ren-descartes/your-joy-is-your-sorrow-unmasked-and-the-self-same-well-from-which/) [Rene Descartes](https://sms4smile.com/quotes/author/ren-descartes/) > [Deborah Rodriguez went to Afghanistan to transform her own life and ended up revolutionizing the lives of many of her Afghan sisters. This book…](https://sms4smile.com/quotes/masha-hamilton/deborah-rodriguez-went-to-afghanistan-to-transform-her-own-life-and/) [Masha Hamilton](https://sms4smile.com/quotes/author/masha-hamilton/) > [“Laughter and tears are not separate experiences, with intervals of rest: they rush out together and it is like walking with a sword between…](https://sms4smile.com/quotes/anais-nin/laughter-and-tears-are-not-separate-experiences-with-intervals-of/) [Anaïs Nin](https://sms4smile.com/quotes/author/anais-nin/) > [“ You usually can’t recall all the people you’ve shared laughs with. But you rarely forget the people you’ve shared your tears with. ”](https://sms4smile.com/quotes/mya-robarts/you-usually-can-t-recall-all-the-people-you-ve-shared-laughs-with-but/) [Mya Robarts](https://sms4smile.com/quotes/author/mya-robarts/) > [Public infrastructure around the world is facing unprecedented stress, with hurricanes, cyclones, floods and forest fires all increasing in frequency and intensity. It's easy…](https://sms4smile.com/quotes/naomi-klein/public-infrastructure-around-the-world-is-facing-unprecedented-stress/) [Naomi Klein](https://sms4smile.com/quotes/author/naomi-klein/) ## More by Mahogany SilverRain > [“When you love what you do for a living, it's not a job.”](https://sms4smile.com/quotes/mahogany-silverrain/when-you-love-what-you-do-for-a-living-it-s-not-a-job/) [Mahogany SilverRain](https://sms4smile.com/quotes/author/mahogany-silverrain/) > [“Peace and trust take years to build and seconds to shatter.”](https://sms4smile.com/quotes/mahogany-silverrain/peace-and-trust-take-years-to-build-and-seconds-to-shatter/) [Mahogany SilverRain](https://sms4smile.com/quotes/author/mahogany-silverrain/) > [“Drink from the fountain of love where every drop is eternal passion.”](https://sms4smile.com/quotes/mahogany-silverrain/drink-from-the-fountain-of-love-where-every-drop-is-eternal-passion/) [Mahogany SilverRain](https://sms4smile.com/quotes/author/mahogany-silverrain/) [Explore all 4 Mahogany SilverRain quotes ](https://sms4smile.com/quotes/author/mahogany-silverrain/) ## More Comedy quotes > ['Mad TV' is one of my most favorite shows of all time and is a huge part of my obsession with sketch comedy.](https://sms4smile.com/quotes/shane-dawson/mad-tv-is-one-of-my-most-favorite-shows-of-all-time-and-is-a-huge/) [Shane Dawson](https://sms4smile.com/quotes/author/shane-dawson/) > [You can laugh at me, but I understand show business.](https://sms4smile.com/quotes/ksenia-sobchak/you-can-laugh-at-me-but-i-understand-show-business/) [Ksenia Sobchak](https://sms4smile.com/quotes/author/ksenia-sobchak/) > [Joking about violence is not funny.](https://sms4smile.com/quotes/perez-hilton/joking-about-violence-is-not-funny/) [Perez Hilton](https://sms4smile.com/quotes/author/perez-hilton/) > [I wouldn't want people to laugh at me. 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This is a gift God gave me.](https://sms4smile.com/quotes/tracy-morgan/i-ve-been-funny-my-whole-life-this-is-a-gift-god-gave-me/) [Tracy Morgan](https://sms4smile.com/quotes/author/tracy-morgan/) > [“Laugh and grow strong”](https://sms4smile.com/quotes/ignatius-of-loyola/laugh-and-grow-strong/) [Ignatius of Loyola](https://sms4smile.com/quotes/author/ignatius-of-loyola/) > [In the future, I would like to do more films with contemporary themes. 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That's as powerful as stirring their sorrow, stirring their compassion, because that…](https://sms4smile.com/quotes/max-lucado/i-really-enjoy-making-people-laugh-i-ve-discovered-that-s-a-great/) [Max Lucado](https://sms4smile.com/quotes/author/max-lucado/) [Browse all 19,795 Comedy quotes ](https://sms4smile.com/quotes/about/comedy/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My body needs laughter as much as it needs tears. 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