--- title: "Meaning & Key Takeaway of: Sadness, discomfort, frustration -- they…" description: "\"Sadness, discomfort, frustration -- they are all valid human emotions. Why would we want to suppress them?\" — Magda Gerber" image: "https://sms4smile.com/quotes/i/d5a/magda-gerber-17618_discomfort_sadness-discomfort-frustration-they-are_2281573.png" --- # Sadness, discomfort, frustration -- they are all valid… ![“Sadness, discomfort, frustration -- they are all valid human emotions. Why would we want to suppress them?” quote by Magda Gerber](https://sms4smile.com/quotes/i/d5a/magda-gerber-17618_discomfort_sadness-discomfort-frustration-they-are_2281573.png) [Download](https://sms4smile.com/quotes/i/d5a/magda-gerber-17618_discomfort_sadness-discomfort-frustration-they-are_2281573.png) [Open image](https://sms4smile.com/quotes/i/d5a/magda-gerber-17618_discomfort_sadness-discomfort-frustration-they-are_2281573.png) > “Sadness, discomfort, frustration -- they are all valid human emotions. Why would we want to suppress them?” [Magda Gerber](https://sms4smile.com/quotes/author/magda-gerber/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emotions like sadness, discomfort, and frustration are natural and should be acknowledged rather than suppressed. **In simple terms:** All feelings are valid and need acceptance. Key Takeaway Accept and process emotions instead of denying them. Themes emotional health acceptance psychology Mood reflective calm Type advice psychological When to use this quote - parenting - therapy - self‑care - conflict resolution Key Concepts human experience emotional intelligence Questions to Reflect On - How do you currently handle uncomfortable emotions? - What benefits arise from acknowledging them? A Different Perspective Suppressing emotions can lead to unresolved issues and stress. ★ ★ ★ ★ ★ No ratings yet [Discomfort](https://sms4smile.com/quotes/about/discomfort/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Emotions Want](https://sms4smile.com/quotes/about/emotions-want-575952/) [Frustration](https://sms4smile.com/quotes/about/frustration/) [Human emotions](https://sms4smile.com/quotes/about/human-emotions/) [Humans](https://sms4smile.com/quotes/about/humans/) [Sadness](https://sms4smile.com/quotes/about/sadness/) [Sadness Discomfort](https://sms4smile.com/quotes/about/sadness-discomfort-5327571/) [Want](https://sms4smile.com/quotes/about/want/) ## Related quotes > [“Getting a flow going with writing can be hard, but sometimes if you dig into the right emotions that you want to project (in…](https://sms4smile.com/quotes/faith-clarkson/getting-a-flow-going-with-writing-can-be-hard-but-sometimes-if-you/) [Faith Clarkson](https://sms4smile.com/quotes/author/faith-clarkson/) > [“I don't feel calm at all. I am a maelstrom of emotions. All I want to do is scream.”](https://sms4smile.com/quotes/holly-black/i-don-t-feel-calm-at-all-i-am-a-maelstrom-of-emotions-all-i-want-to/) [Holly Black](https://sms4smile.com/quotes/author/holly-black/) > [A man who is master of himself can end a sorrow as easily as he can invent a pleasure. I don't want to be…](https://sms4smile.com/quotes/oscar-wilde/a-man-who-is-master-of-himself-can-end-a-sorrow-as-easily-as-he-can-2/) [Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/) > [When I have an exhibition, I usually arrange it so that if people want to, they can spend two hours there. That way, people…](https://sms4smile.com/quotes/tracey-emin/when-i-have-an-exhibition-i-usually-arrange-it-so-that-if-people-want/) [Tracey Emin](https://sms4smile.com/quotes/author/tracey-emin/) > [“It is only shallow people who require years to get rid of an emotion. A man who is master of himself can end a…](https://sms4smile.com/quotes/oscar-wilde/it-is-only-shallow-people-who-require-years-to-get-rid-of-an-emotion-2/) [Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/) > [You don't want to block your thoughts, emotions, and so on; nor do you want to chase after them. If you chase after them,…](https://sms4smile.com/quotes/yongey-mingyur-rinpoche/you-don-t-want-to-block-your-thoughts-emotions-and-so-on-nor-do-you/) [Yongey Mingyur Rinpoche](https://sms4smile.com/quotes/author/yongey-mingyur-rinpoche/) > [If Only Childhood Emotions Were Here Now, I Would Only Want Love From My Parents And God, & I Think I'd Be Content..](https://sms4smile.com/quotes/marquez-brown/if-only-childhood-emotions-were-here-now-i-would-only-want-love-from/) [Marquez Brown](https://sms4smile.com/quotes/author/marquez-brown/) > [I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.](https://sms4smile.com/quotes/oscar-wilde/i-don-t-want-to-be-at-the-mercy-of-my-emotions-i-want-to-use-them-to/) [Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/) > [I don't try and be dark, but there are obviously darker emotions that I want to capture sometimes.](https://sms4smile.com/quotes/bruno-mars/i-don-t-try-and-be-dark-but-there-are-obviously-darker-emotions-that/) [Bruno Mars](https://sms4smile.com/quotes/author/bruno-mars/) > [Obviously, the emotions I want to convey through music are streamed through the way I interpret life.](https://sms4smile.com/quotes/pj-harvey/obviously-the-emotions-i-want-to-convey-through-music-are-streamed/) [PJ Harvey](https://sms4smile.com/quotes/author/pj-harvey/) > [It is only shallow people who require years to get rid of an emotion. A man who is master of himself can end a…](https://sms4smile.com/quotes/oscar-wilde/it-is-only-shallow-people-who-require-years-to-get-rid-of-an-emotion/) [Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/) > [I dont want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.](https://sms4smile.com/quotes/troublemaker/i-dont-want-to-be-at-the-mercy-of-my-emotions-i-want-to-use-them-to/) [Troublemaker](https://sms4smile.com/quotes/author/troublemaker/) > [“What does the actual lapse of time got to do with it? It is only shallow people who require years to get rid of…](https://sms4smile.com/quotes/oscar-wilde/what-does-the-actual-lapse-of-time-got-to-do-with-it-it-is-only/) [Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/) > [I became an actress and studied human emotions so that I could give the gift of feelings to my son. This is what my…](https://sms4smile.com/quotes/tisha-campbell-martin/i-became-an-actress-and-studied-human-emotions-so-that-i-could-give/) [Tisha Campbell-Martin](https://sms4smile.com/quotes/author/tisha-campbell-martin/) > [“Why? Must one have seen the world? In this village, in every house, in every shack, you will find the entire range of human…](https://sms4smile.com/quotes/sendker-jan-philipp/why-must-one-have-seen-the-world-in-this-village-in-every-house-in/) [Sendker, Jan-Philipp](https://sms4smile.com/quotes/author/sendker-jan-philipp/) ## More by Magda Gerber > [I wish children could grow according to their natural pace: sleep when sleepy, wake up when rested, eat when hungry, cry when upset, play…](https://sms4smile.com/quotes/magda-gerber/i-wish-children-could-grow-according-to-their-natural-pace-sleep-when/) [Magda Gerber](https://sms4smile.com/quotes/author/magda-gerber/) > [Childhood is not a race to see how quickly a child can read, write and count. It is a small window of time to…](https://sms4smile.com/quotes/magda-gerber/childhood-is-not-a-race-to-see-how-quickly-a-child-can-read-write-and/) [Magda Gerber](https://sms4smile.com/quotes/author/magda-gerber/) > [An infant always learns. The less we interfere with the natural process of learning, the more we can observe how much infants learn all…](https://sms4smile.com/quotes/magda-gerber/an-infant-always-learns-the-less-we-interfere-with-the-natural/) [Magda Gerber](https://sms4smile.com/quotes/author/magda-gerber/) > [By closely supervising our infants, by allowing them to do what they are capable of, by restraining ourselves from rescuing them too often, by…](https://sms4smile.com/quotes/magda-gerber/by-closely-supervising-our-infants-by-allowing-them-to-do-what-they/) [Magda Gerber](https://sms4smile.com/quotes/author/magda-gerber/) > [What infants need is the opportunity and time to take in and figure out the world around them.](https://sms4smile.com/quotes/magda-gerber/what-infants-need-is-the-opportunity-and-time-to-take-in-and-figure/) [Magda Gerber](https://sms4smile.com/quotes/author/magda-gerber/) > [All children accomplish milestones in their own way, in their own time.](https://sms4smile.com/quotes/magda-gerber/all-children-accomplish-milestones-in-their-own-way-in-their-own-time/) [Magda Gerber](https://sms4smile.com/quotes/author/magda-gerber/) > [Every baby moves with more ease and efficiency if allowed to do it at his own time and in his own way, without our…](https://sms4smile.com/quotes/magda-gerber/every-baby-moves-with-more-ease-and-efficiency-if-allowed-to-do-it-at/) [Magda Gerber](https://sms4smile.com/quotes/author/magda-gerber/) > [When you approach your baby with an attitude of respect, you let him know what you intend to do and give him a chance…](https://sms4smile.com/quotes/magda-gerber/when-you-approach-your-baby-with-an-attitude-of-respect-you-let-him/) [Magda Gerber](https://sms4smile.com/quotes/author/magda-gerber/) > [When you hold an infant, hold him not just with your body, but with your mind and heart.](https://sms4smile.com/quotes/magda-gerber/when-you-hold-an-infant-hold-him-not-just-with-your-body-but-with/) [Magda Gerber](https://sms4smile.com/quotes/author/magda-gerber/) > [Much harm has been done in the name of love, but no harm can be done in the name of respect.](https://sms4smile.com/quotes/magda-gerber/much-harm-has-been-done-in-the-name-of-love-but-no-harm-can-be-done/) [Magda Gerber](https://sms4smile.com/quotes/author/magda-gerber/) > [Remember, nobody can make another person fall asleep. How to relax and let sleep come is a skill your child, like everybody else, must…](https://sms4smile.com/quotes/magda-gerber/remember-nobody-can-make-another-person-fall-asleep-how-to-relax-and/) [Magda Gerber](https://sms4smile.com/quotes/author/magda-gerber/) > [The more we do, the busier we are, the less we really pay attention.](https://sms4smile.com/quotes/magda-gerber/the-more-we-do-the-busier-we-are-the-less-we-really-pay-attention/) [Magda Gerber](https://sms4smile.com/quotes/author/magda-gerber/) > [“If one were to list all the cruelties and maltreatments, both physical and emotional, that parents and adults inflict on children under the guise…](https://sms4smile.com/quotes/magda-gerber/if-one-were-to-list-all-the-cruelties-and-maltreatments-both-physical/) [Magda Gerber](https://sms4smile.com/quotes/author/magda-gerber/) > [We not only respect babies, we demonstrate our respect every time we interact with them. Respecting a child means treating even the youngest infant…](https://sms4smile.com/quotes/magda-gerber/we-not-only-respect-babies-we-demonstrate-our-respect-every-time-we/) [Magda Gerber](https://sms4smile.com/quotes/author/magda-gerber/) > [Allow the child to be authentic, to move, to feel the way they move, appreciating them for what they are.](https://sms4smile.com/quotes/magda-gerber/allow-the-child-to-be-authentic-to-move-to-feel-the-way-they-move/) [Magda Gerber](https://sms4smile.com/quotes/author/magda-gerber/) [Explore all 36 Magda Gerber quotes ](https://sms4smile.com/quotes/author/magda-gerber/) ## More Discomfort quotes > [A vacation is like love - anticipated with pleasure, experienced with discomfort, and remembered with nostalgia.](https://sms4smile.com/quotes/evan-esar/a-vacation-is-like-love-anticipated-with-pleasure-experienced-with/) [Evan Esar](https://sms4smile.com/quotes/author/evan-esar/) > [We are a party of innovation. We do not reject our traditions, but we are willing to adapt to changing circumstances, when change we…](https://sms4smile.com/quotes/barbara-jordan/we-are-a-party-of-innovation-we-do-not-reject-our-traditions-but-we/) [Barbara Jordan](https://sms4smile.com/quotes/author/barbara-jordan/) > [“You cannot possibly know what gives you discomfort unless you step outside your comfort zone, this where change begins.”](https://sms4smile.com/quotes/john-taskinsoy/you-cannot-possibly-know-what-gives-you-discomfort-unless-you-step/) [JOHN TASKINSOY](https://sms4smile.com/quotes/author/john-taskinsoy/) > [“If you want to achieve your objectives, you have to be prepared for a daily dose of pain or discomfort.”](https://sms4smile.com/quotes/paulo-coelho/if-you-want-to-achieve-your-objectives-you-have-to-be-prepared-for-a/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [The purpose of art actually is, in many cases, to make you feel quite uncomfortable. Or at least to go to that place that's…](https://sms4smile.com/quotes/michael-moore/the-purpose-of-art-actually-is-in-many-cases-to-make-you-feel-quite/) [Michael Moore](https://sms4smile.com/quotes/author/michael-moore/) > [My wife was gone, all other girls failed to cooperate, so I decided to wear a pouch of animal blood myself and test out…](https://sms4smile.com/quotes/arunachalam-muruganantham/my-wife-was-gone-all-other-girls-failed-to-cooperate-so-i-decided-to/) [Arunachalam Muruganantham](https://sms4smile.com/quotes/author/arunachalam-muruganantham/) > [“Even discomfort or pain delivers awareness of life, and an opportunity for gratitude.”](https://sms4smile.com/quotes/bryant-mcgill/even-discomfort-or-pain-delivers-awareness-of-life-and-an-opportunity/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [There is not much sense in suffering, since drugs can be given for pain, itching, and other discomforts. The belief has long died that…](https://sms4smile.com/quotes/elisabeth-kubler-ross/there-is-not-much-sense-in-suffering-since-drugs-can-be-given-for/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [“It is very difficult to convince a person to come out of his conservative shell, unless he feels discomfort there.”](https://sms4smile.com/quotes/tarif-naaz/it-is-very-difficult-to-convince-a-person-to-come-out-of-his/) [Tarif Naaz](https://sms4smile.com/quotes/author/tarif-naaz/) > [Monotony and repetition are characteristic of many parts of life, but these do not become sources of conscious discomfort until novelty and entertainment are…](https://sms4smile.com/quotes/mary-catherine-bateson/monotony-and-repetition-are-characteristic-of-many-parts-of-life-but/) [Mary Catherine Bateson](https://sms4smile.com/quotes/author/mary-catherine-bateson/) > [You need to understand plant chemistry, be inured to discomfort and awesomely flexible. When something breaks down-the plane, the boat, you just have to…](https://sms4smile.com/quotes/chris-kilham/you-need-to-understand-plant-chemistry-be-inured-to-discomfort-and/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [Intuitive guidance means having the self-esteem to recognize that the discomfort or confusion that a person feels is actually directing him to take charge…](https://sms4smile.com/quotes/caroline-myss/intuitive-guidance-means-having-the-self-esteem-to-recognize-that-the/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [What separates great athletes from mediocre ones isn't only talent and training - it's also how well they can handle discomfort.](https://sms4smile.com/quotes/laird-hamilton/what-separates-great-athletes-from-mediocre-ones-isn-t-only-talent/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [Excellence requires discomfort.](https://sms4smile.com/quotes/t-d-jakes/excellence-requires-discomfort/) [T. D. Jakes](https://sms4smile.com/quotes/author/t-d-jakes/) > [“inescapable physical or mental discomfort is the “first dart” of existence.”](https://sms4smile.com/quotes/rick-hanson/inescapable-physical-or-mental-discomfort-is-the-first-dart-of/) [Rick Hanson](https://sms4smile.com/quotes/author/rick-hanson/) [Browse all 510 Discomfort quotes ](https://sms4smile.com/quotes/about/discomfort/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Sadness, discomfort, frustration -- they are all valid human emotions. 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