--- title: "Meaning & Key Takeaway of: Talking about darker stuff from my life…" description: "\"Talking about darker stuff from my life was definitely very cathartic and at times confronting.\" — Mae Martin" image: "https://sms4smile.com/quotes/i/6a1/mae-martin-14626_about_talking-about-darker-stuff-from-my-life_3104931.jpg" --- # Talking about darker stuff from my life was definitely… ![“Talking about darker stuff from my life was definitely very cathartic and at times confronting.” quote by Mae Martin](https://sms4smile.com/quotes/i/6a1/mae-martin-14626_about_talking-about-darker-stuff-from-my-life_3104931.jpg) [Download](https://sms4smile.com/quotes/i/6a1/mae-martin-14626_about_talking-about-darker-stuff-from-my-life_3104931.jpg) [Open image](https://sms4smile.com/quotes/i/6a1/mae-martin-14626_about_talking-about-darker-stuff-from-my-life_3104931.jpg) > “Talking about darker stuff from my life was definitely very cathartic and at times confronting.” [Mae Martin](https://sms4smile.com/quotes/author/mae-martin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Sharing painful personal experiences can be both healing and confronting. **In simple terms:** Talking about dark topics can help heal but also be tough. Key Takeaway Speak openly to process emotions. Themes vulnerability healing self‑discovery Mood introspective cathartic Type personal motivational When to use this quote - therapy session - support group - creative writing workshop - friendship confession Key Concepts psychotherapy storytelling emotional intelligence Questions to Reflect On - How do you protect yourself when sharing? - What boundaries help keep sharing healthy? A Different Perspective Too much exposure can re‑trigger trauma. ★ ★ ★ ★ ★ No ratings yet [Cathartic](https://sms4smile.com/quotes/about/cathartic/) [Life](https://sms4smile.com/quotes/about/life/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [I tended to be drawn to the weirder, darker stuff. Horror and sci-fi anthologies.](https://sms4smile.com/quotes/karen-russell/i-tended-to-be-drawn-to-the-weirder-darker-stuff-horror-and-sci-fi/) [Karen Russell](https://sms4smile.com/quotes/author/karen-russell/) > [That's what's so cool about 'Once:' There is a layer of darker stuff, but it's balanced by this incredible light.](https://sms4smile.com/quotes/cristin-milioti/that-s-what-s-so-cool-about-once-there-is-a-layer-of-darker-stuff-but/) [Cristin Milioti](https://sms4smile.com/quotes/author/cristin-milioti/) > [I like real problems, the human condition - twisted, darker stuff.](https://sms4smile.com/quotes/drea-de-matteo/i-like-real-problems-the-human-condition-twisted-darker-stuff/) [Drea De Matteo](https://sms4smile.com/quotes/author/drea-de-matteo/) > [Music for me is very therapeutic, it's very cathartic.](https://sms4smile.com/quotes/sarah-barthel/music-for-me-is-very-therapeutic-it-s-very-cathartic/) [Sarah Barthel](https://sms4smile.com/quotes/author/sarah-barthel/) > [I like talking one-on-one to everyone. I find it really sort of cathartic and interesting to hear people's opinions.](https://sms4smile.com/quotes/l-wren-scott/i-like-talking-one-on-one-to-everyone-i-find-it-really-sort-of/) [L'Wren Scott](https://sms4smile.com/quotes/author/l-wren-scott/) > [Mostly singing was cathartic, writing was cathartic, therapeutic. I don't think I had a goal, particularly, to sing or put it out there for…](https://sms4smile.com/quotes/lisa-marie-presley/mostly-singing-was-cathartic-writing-was-cathartic-therapeutic-i-don/) [Lisa Marie Presley](https://sms4smile.com/quotes/author/lisa-marie-presley/) > [“Self-destruction can be cathartic in the worst ways possible.”](https://sms4smile.com/quotes/cody-edward-lee-miller/self-destruction-can-be-cathartic-in-the-worst-ways-possible/) [Cody Edward Lee Miller](https://sms4smile.com/quotes/author/cody-edward-lee-miller/) > [“Writing Frank was a little cathartic, since it gave me the chance to climb on my soapbox and expose readers to a side of…](https://sms4smile.com/quotes/bru-baker/writing-frank-was-a-little-cathartic-since-it-gave-me-the-chance-to/) Bru Baker > [Populism has had as many incarnations as it has had provocations, but its constant ingredient has been resentment, and hence whininess. Populism does not…](https://sms4smile.com/quotes/george-will/populism-has-had-as-many-incarnations-as-it-has-had-provocations-but/) [George Will](https://sms4smile.com/quotes/author/george-will/) > [It was my angry, Dickensian novel, I suppose. It was cathartic - I expended a lot of frustration on that one.](https://sms4smile.com/quotes/richard-helms/it-was-my-angry-dickensian-novel-i-suppose-it-was-cathartic-i/) [Richard Helms](https://sms4smile.com/quotes/author/richard-helms/) > [I would be lying, if I said that sometimes it is just a job that you show up for because you're getting paid, and…](https://sms4smile.com/quotes/julianne-moore/i-would-be-lying-if-i-said-that-sometimes-it-is-just-a-job-that-you/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [So if you're on the motorcycle, on the track you're not thinking at all about what's happening next week or tomorrow or anything. You're…](https://sms4smile.com/quotes/dax-shepard/so-if-you-re-on-the-motorcycle-on-the-track-you-re-not-thinking-at/) [Dax Shepard](https://sms4smile.com/quotes/author/dax-shepard/) > [I suppose is very cathartic to do a show to the masses and you get to make magic in a manner that you can't…](https://sms4smile.com/quotes/sinead-o-connor/i-suppose-is-very-cathartic-to-do-a-show-to-the-masses-and-you-get-to/) [Sinead O'Connor](https://sms4smile.com/quotes/author/sinead-o-connor/) > [I remember a concert for a visiting girls school, and that was the first time I ever sang - it was always about girls…](https://sms4smile.com/quotes/chet-faker/i-remember-a-concert-for-a-visiting-girls-school-and-that-was-the/) [Chet Faker](https://sms4smile.com/quotes/author/chet-faker/) > [I love to write and do photography, as a cathartic experience.](https://sms4smile.com/quotes/dan-payne/i-love-to-write-and-do-photography-as-a-cathartic-experience/) [Dan Payne](https://sms4smile.com/quotes/author/dan-payne/) ## More by Mae Martin > [I love the comedy world and really grew up in green rooms, so I wanted to show the positives and negatives.](https://sms4smile.com/quotes/mae-martin/i-love-the-comedy-world-and-really-grew-up-in-green-rooms-so-i-wanted/) [Mae Martin](https://sms4smile.com/quotes/author/mae-martin/) > [It's exhausting trying to impress someone and be a version of yourself that might be attractive to them.](https://sms4smile.com/quotes/mae-martin/it-s-exhausting-trying-to-impress-someone-and-be-a-version-of/) [Mae Martin](https://sms4smile.com/quotes/author/mae-martin/) > [Most people have had that feeling of like, being obsessed with someone, and losing self control a bit, and that hopefully humanises addiction a…](https://sms4smile.com/quotes/mae-martin/most-people-have-had-that-feeling-of-like-being-obsessed-with-someone/) [Mae Martin](https://sms4smile.com/quotes/author/mae-martin/) > [I can't tell you how much money I waste on plaid shirts, whisky that I hate the taste of, and Moleskine notebooks that I…](https://sms4smile.com/quotes/mae-martin/i-can-t-tell-you-how-much-money-i-waste-on-plaid-shirts-whisky-that-i/) [Mae Martin](https://sms4smile.com/quotes/author/mae-martin/) > [Being on stage at the Soho Theatre is hard to beat.](https://sms4smile.com/quotes/mae-martin/being-on-stage-at-the-soho-theatre-is-hard-to-beat/) [Mae Martin](https://sms4smile.com/quotes/author/mae-martin/) > [I formed a sketch troupe with two friends, started doing gigs, and dropped out of school shortly after to pursue it full time! Now…](https://sms4smile.com/quotes/mae-martin/i-formed-a-sketch-troupe-with-two-friends-started-doing-gigs-and/) [Mae Martin](https://sms4smile.com/quotes/author/mae-martin/) > [I'm attracted to funny people with nice hands who smell good and are kind to people.](https://sms4smile.com/quotes/mae-martin/i-m-attracted-to-funny-people-with-nice-hands-who-smell-good-and-are/) [Mae Martin](https://sms4smile.com/quotes/author/mae-martin/) > [I sort of thought acting was just about arranging your face into emotions. I didn't realise it was about actually allowing yourself to feel…](https://sms4smile.com/quotes/mae-martin/i-sort-of-thought-acting-was-just-about-arranging-your-face-into/) [Mae Martin](https://sms4smile.com/quotes/author/mae-martin/) > [I'm talking about personal stuff so I think people are on my side.](https://sms4smile.com/quotes/mae-martin/i-m-talking-about-personal-stuff-so-i-think-people-are-on-my-side/) [Mae Martin](https://sms4smile.com/quotes/author/mae-martin/) > [I don't have much time for the 'sad clown' thing. It's only associated with comedians because of the disparity between feeling like that and…](https://sms4smile.com/quotes/mae-martin/i-don-t-have-much-time-for-the-sad-clown-thing-it-s-only-associated/) [Mae Martin](https://sms4smile.com/quotes/author/mae-martin/) > [What audiences see is a curated version of myself.](https://sms4smile.com/quotes/mae-martin/what-audiences-see-is-a-curated-version-of-myself/) [Mae Martin](https://sms4smile.com/quotes/author/mae-martin/) > [I'd love to write more observational comedy but the stuff people seem to respond to is the most personal so it's snowballed from there.](https://sms4smile.com/quotes/mae-martin/i-d-love-to-write-more-observational-comedy-but-the-stuff-people-seem/) [Mae Martin](https://sms4smile.com/quotes/author/mae-martin/) > [If you never, or rarely, see your experience depicted in art or pop culture then you can begin to feel isolated or separate; Othered.…](https://sms4smile.com/quotes/mae-martin/if-you-never-or-rarely-see-your-experience-depicted-in-art-or-pop/) [Mae Martin](https://sms4smile.com/quotes/author/mae-martin/) > [Watching comedy for the first time I felt absolutely on fire. I just couldn't believe there was this environment where people were being applauded…](https://sms4smile.com/quotes/mae-martin/watching-comedy-for-the-first-time-i-felt-absolutely-on-fire-i-just/) [Mae Martin](https://sms4smile.com/quotes/author/mae-martin/) > [With the 12-step program, if you don't subscribe to that way of life completely, it can be seen as failing, and I think a…](https://sms4smile.com/quotes/mae-martin/with-the-12-step-program-if-you-don-t-subscribe-to-that-way-of-life/) [Mae Martin](https://sms4smile.com/quotes/author/mae-martin/) [Explore all 46 Mae Martin quotes ](https://sms4smile.com/quotes/author/mae-martin/) ## More About quotes > [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. If you want to…](https://sms4smile.com/quotes/laurie-helgoe/if-you-ask-an-introvert-a-question-wait-until-she-thinks-about-it/) [Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/) > [Joking about violence is not funny.](https://sms4smile.com/quotes/perez-hilton/joking-about-violence-is-not-funny/) [Perez Hilton](https://sms4smile.com/quotes/author/perez-hilton/) > [I talk to my mates about our kids, being too tired and being worn out.](https://sms4smile.com/quotes/holly-willoughby/i-talk-to-my-mates-about-our-kids-being-too-tired-and-being-worn-out/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [With 'Pretty Girls,' I saw the opportunity to talk not just about crime but what crime leaves behind.](https://sms4smile.com/quotes/karin-slaughter/with-pretty-girls-i-saw-the-opportunity-to-talk-not-just-about-crime/) [Karin Slaughter](https://sms4smile.com/quotes/author/karin-slaughter/) > [I write about presidents. That means I write about guys - so far. I'm interested in the people closest to them, the people they…](https://sms4smile.com/quotes/doris-kearns-goodwin/i-write-about-presidents-that-means-i-write-about-guys-so-far-i-m/) [Doris Kearns Goodwin](https://sms4smile.com/quotes/author/doris-kearns-goodwin/) > [That's something a lot of folks don't know about me - I'm pretty darn funny.](https://sms4smile.com/quotes/michael-jai-white/that-s-something-a-lot-of-folks-don-t-know-about-me-i-m-pretty-darn/) [Michael Jai White](https://sms4smile.com/quotes/author/michael-jai-white/) > [I learned a lot about myself at Oakmont.](https://sms4smile.com/quotes/shane-lowry/i-learned-a-lot-about-myself-at-oakmont/) [Shane Lowry](https://sms4smile.com/quotes/author/shane-lowry/) > [I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/) [Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/) [Lights](https://sms4smile.com/quotes/author/lights/) > [I didn't want to do 'Fashion Police' because I thought, 'This is stupid, this is beneath me, who wants to talk about fashion?' It…](https://sms4smile.com/quotes/joan-rivers/i-didn-t-want-to-do-fashion-police-because-i-thought-this-is-stupid/) [Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/) > [I just worried about my weight. Worried about my appearance and thought I wan't pretty enough to be a pop star. It was very…](https://sms4smile.com/quotes/judith-durham/i-just-worried-about-my-weight-worried-about-my-appearance-and/) [Judith Durham](https://sms4smile.com/quotes/author/judith-durham/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [There are a lot of kids out there copying and distributing movies - not because they care about seeing the movies or sharing them…](https://sms4smile.com/quotes/john-perry-barlow/there-are-a-lot-of-kids-out-there-copying-and-distributing-movies-not/) [John Perry Barlow](https://sms4smile.com/quotes/author/john-perry-barlow/) > [I have no physical genius about me. I can't dribble a ball and run at the same time, I can't do lay-ups - I'm…](https://sms4smile.com/quotes/rich-mullins/i-have-no-physical-genius-about-me-i-can-t-dribble-a-ball-and-run-at/) [Rich Mullins](https://sms4smile.com/quotes/author/rich-mullins/) Browse all 26,122 About quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Talking about darker stuff from my life was definitely very cathartic and at times confronting.", "creator": { "@type": "Person", "name": "Mae Martin" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/mae-martin/talking-about-darker-stuff-from-my-life-was-definitely-very-cathartic/", "about": { "@type": "Thing", "name": "About" }, "@id": "https://sms4smile.com/quotes/mae-martin/talking-about-darker-stuff-from-my-life-was-definitely-very-cathartic/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6a1/mae-martin-14626_about_talking-about-darker-stuff-from-my-life_3104931.jpg", "contentUrl": "https://sms4smile.com/quotes/i/6a1/mae-martin-14626_about_talking-about-darker-stuff-from-my-life_3104931.jpg", "url": "https://sms4smile.com/quotes/i/6a1/mae-martin-14626_about_talking-about-darker-stuff-from-my-life_3104931.jpg", "width": 1080, "height": 1080, "caption": "“Talking about darker stuff from my life was definitely very cathartic and at times confronting.” — Mae Martin", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Mae Martin", "item": "https://sms4smile.com/quotes/author/mae-martin/" }, { "@type": "ListItem", "position": 4, "name": "Talking about darker stuff from my...", "item": "https://sms4smile.com/quotes/mae-martin/talking-about-darker-stuff-from-my-life-was-definitely-very-cathartic/" } ], "@id": "https://sms4smile.com/quotes/mae-martin/talking-about-darker-stuff-from-my-life-was-definitely-very-cathartic/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```