--- title: "Meaning & Key Takeaway of: All I can say to people who don't think…" description: "\"All I can say to people who don't think depression is a real thing, or say 'just suck it up and get over it' - they just really have no idea. You have ..." image: "https://sms4smile.com/quotes/i/ee8/m-shadows-4553_benefit-of-the-doubt_all-i-can-say-to-people-who-don-t-think_1365147.png" --- # All I can say to people who don't think depression is a… ![“All I can say to people who don't think depression is a real thing, or say 'just suck it up and get over it' - they just really have no idea. You have to give people the benefit of the doubt that they're doing the best they can to get through it.” quote by M. Shadows](https://sms4smile.com/quotes/i/ee8/m-shadows-4553_benefit-of-the-doubt_all-i-can-say-to-people-who-don-t-think_1365147.png) [Download](https://sms4smile.com/quotes/i/ee8/m-shadows-4553_benefit-of-the-doubt_all-i-can-say-to-people-who-don-t-think_1365147.png) [Open image](https://sms4smile.com/quotes/i/ee8/m-shadows-4553_benefit-of-the-doubt_all-i-can-say-to-people-who-don-t-think_1365147.png) > “All I can say to people who don't think depression is a real thing, or say 'just suck it up and get over it' - they just really have no idea. You have to give people the benefit of the doubt that they're doing the best they can to get through it.” [M. Shadows](https://sms4smile.com/quotes/author/m-shadows/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Depression is a real illness; dismissing it shows lack of empathy. **In simple terms:** Depression is genuine, not a choice. Key Takeaway Show compassion, avoid judgment. Themes mental health empathy stigma Mood compassionate concerned Type advice educational When to use this quote - healthcare - workplace - family interactions Key Concepts psychology social support Questions to Reflect On - How can you support someone struggling? - What resources help reduce stigma? A Different Perspective People may lack understanding of mental illness. ★ ★ ★ ★ ★ No ratings yet [Benefit of the doubt](https://sms4smile.com/quotes/about/benefit-of-the-doubt/) [Depression](https://sms4smile.com/quotes/about/depression/) [Doubt](https://sms4smile.com/quotes/about/doubt/) [People](https://sms4smile.com/quotes/about/people/) ## Related quotes > [I hope that people who don't believe depression is a real thing will stop calling people crazy, because that's dismissive and not a medical…](https://sms4smile.com/quotes/kerby-jean-raymond/i-hope-that-people-who-don-t-believe-depression-is-a-real-thing-will/) [Kerby Jean-Raymond](https://sms4smile.com/quotes/author/kerby-jean-raymond/) > [“There are certain things in life that just suck. Pouring a big bowl of Lucky Charms before realizing the milk is expired, the word…](https://sms4smile.com/quotes/lauren-morrill/there-are-certain-things-in-life-that-just-suck-pouring-a-big-bowl-of/) [Lauren Morrill](https://sms4smile.com/quotes/author/lauren-morrill/) > [“You just have to know the signal to get them to stop or they might just suck you dry.”](https://sms4smile.com/quotes/patricia-a-rasey/you-just-have-to-know-the-signal-to-get-them-to-stop-or-they-might/) Patricia A. Rasey > [It's disgusting, but my father taught me when your mouth gets dry, just suck the sweat out of your own jersey. There's no bravado…](https://sms4smile.com/quotes/kobe-bryant/it-s-disgusting-but-my-father-taught-me-when-your-mouth-gets-dry-just/) [Kobe Bryant](https://sms4smile.com/quotes/author/kobe-bryant/) > [Truth is, everybody will be feeling shitty at some point in their lives. Sometimes you just have to suck it up, and keep moving…](https://sms4smile.com/quotes/anonymous/truth-is-everybody-will-be-feeling-shitty-at-some-point-in-their/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The people I'm stuck with in my life now aren't sucking the life out of me, they just suck.](https://sms4smile.com/quotes/melina-marchetta/the-people-i-m-stuck-with-in-my-life-now-aren-t-sucking-the-life-out/) [Melina Marchetta](https://sms4smile.com/quotes/author/melina-marchetta/) > [I just suck at chipping.](https://sms4smile.com/quotes/viktor-hovland/i-just-suck-at-chipping/) [Viktor Hovland](https://sms4smile.com/quotes/author/viktor-hovland/) > [Life is very hard right? Nope it isn't just you are suck.](https://sms4smile.com/quotes/erdem-gezer/life-is-very-hard-right-nope-it-isn-t-just-you-are-suck/) [Erdem Gezer](https://sms4smile.com/quotes/author/erdem-gezer/) > [Well, you know, writers just suck up new experiences - we're just like the vacuum cleaners of newness.](https://sms4smile.com/quotes/charlaine-harris/well-you-know-writers-just-suck-up-new-experiences-we-re-just-like/) [Charlaine Harris](https://sms4smile.com/quotes/author/charlaine-harris/) > [I just assume a lot of people hate me. You just have to suck it up.](https://sms4smile.com/quotes/russell-howard/i-just-assume-a-lot-of-people-hate-me-you-just-have-to-suck-it-up/) [Russell Howard](https://sms4smile.com/quotes/author/russell-howard/) > [“Depression is real. It happens. We go through it. Hold onto yourself in those moments.”](https://sms4smile.com/quotes/avijeet-das/depression-is-real-it-happens-we-go-through-it-hold-onto-yourself-in/) [Avijeet Das](https://sms4smile.com/quotes/author/avijeet-das/) > [How can depression be real if our eyes arent real?](https://sms4smile.com/quotes/thomas-szasz/how-can-depression-be-real-if-our-eyes-arent-real/) [Thomas Szasz](https://sms4smile.com/quotes/author/thomas-szasz/) > [“Happiness in a tablet. This is our world. Prozac. Paxil. Xanax. Billions are spent to advertise such drugs. And billions more are spent purchasing…](https://sms4smile.com/quotes/anonymous/happiness-in-a-tablet-this-is-our-world-prozac-paxil-xanax-billions/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Depression is real it continues to exist because of bullies. People become bullies because they were once bullied and they're angry.](https://sms4smile.com/quotes/jeremy-limn/depression-is-real-it-continues-to-exist-because-of-bullies-people/) [Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/) > [Depression is a real thing, and if you don't have the right support group, support system, you won't get out of it, man.](https://sms4smile.com/quotes/uriah-hall/depression-is-a-real-thing-and-if-you-don-t-have-the-right-support/) [Uriah Hall](https://sms4smile.com/quotes/author/uriah-hall/) ## More by M. Shadows > [Ever since 'Hail to the King,' we've been more cognizant of our chord progressions, our key changes, drama in songs, a lot of dynamics…](https://sms4smile.com/quotes/m-shadows/ever-since-hail-to-the-king-we-ve-been-more-cognizant-of-our-chord/) [M. Shadows](https://sms4smile.com/quotes/author/m-shadows/) > [I think you gotta have balls to be an Avenged fan sometimes. A lot of our fans get hated on just as much as…](https://sms4smile.com/quotes/m-shadows/i-think-you-gotta-have-balls-to-be-an-avenged-fan-sometimes-a-lot-of/) [M. Shadows](https://sms4smile.com/quotes/author/m-shadows/) > [WE'VE BEEN READING THE MÖTLEY CRÜE BOOK. THATS OUR HOLY BIBLE.](https://sms4smile.com/quotes/m-shadows/we-ve-been-reading-the-m-tley-cr-e-book-thats-our-holy-bible/) [M. Shadows](https://sms4smile.com/quotes/author/m-shadows/) > [Trying to impress people who hate you is just a big waste of time.](https://sms4smile.com/quotes/m-shadows/trying-to-impress-people-who-hate-you-is-just-a-big-waste-of-time/) [M. Shadows](https://sms4smile.com/quotes/author/m-shadows/) > [The first Maiden record I ever got was 'Piece of Mind,' and I only got it because I thought the artwork was cool, and…](https://sms4smile.com/quotes/m-shadows/the-first-maiden-record-i-ever-got-was-piece-of-mind-and-i-only-got/) [M. Shadows](https://sms4smile.com/quotes/author/m-shadows/) > [We love the idea of putting out music in a non-conventional way.](https://sms4smile.com/quotes/m-shadows/we-love-the-idea-of-putting-out-music-in-a-non-conventional-way/) [M. Shadows](https://sms4smile.com/quotes/author/m-shadows/) > [When I'm by myself asking the questions that many of us do at some point in our lives, I look to the stars knowing…](https://sms4smile.com/quotes/m-shadows/when-i-m-by-myself-asking-the-questions-that-many-of-us-do-at-some/) [M. Shadows](https://sms4smile.com/quotes/author/m-shadows/) > [If there's something I really like or a chord progression, I write a note in my Blackberry, and maybe a year later, I'll revisit…](https://sms4smile.com/quotes/m-shadows/if-there-s-something-i-really-like-or-a-chord-progression-i-write-a/) [M. Shadows](https://sms4smile.com/quotes/author/m-shadows/) > [We stand for musical individuality. That's all we stand for.](https://sms4smile.com/quotes/m-shadows/we-stand-for-musical-individuality-that-s-all-we-stand-for/) [M. Shadows](https://sms4smile.com/quotes/author/m-shadows/) > [I recall us selling out L.A.'s 5,000-capacity Gibson Amphitheatre and flying straight to Germany to play a 300-capacity room where we'd only sold 120…](https://sms4smile.com/quotes/m-shadows/i-recall-us-selling-out-l-a-s-5-000-capacity-gibson-amphitheatre-and/) [M. Shadows](https://sms4smile.com/quotes/author/m-shadows/) > [I used to get a huge kick out of walking into a record store and finding something I didn't know was out.](https://sms4smile.com/quotes/m-shadows/i-used-to-get-a-huge-kick-out-of-walking-into-a-record-store-and/) [M. Shadows](https://sms4smile.com/quotes/author/m-shadows/) > [People think this is a competition between bands, when the reality is the more successful bands the better.](https://sms4smile.com/quotes/m-shadows/people-think-this-is-a-competition-between-bands-when-the-reality-is/) [M. Shadows](https://sms4smile.com/quotes/author/m-shadows/) > [Games helped me a lot when The Rev died. It was something I able to go do and stay in the house and not…](https://sms4smile.com/quotes/m-shadows/games-helped-me-a-lot-when-the-rev-died-it-was-something-i-able-to-go/) [M. Shadows](https://sms4smile.com/quotes/author/m-shadows/) > [Music and space collide for me, as I find them incredibly stimulating.](https://sms4smile.com/quotes/m-shadows/music-and-space-collide-for-me-as-i-find-them-incredibly-stimulating/) [M. Shadows](https://sms4smile.com/quotes/author/m-shadows/) > [I'm kind of a geek when it comes to talking about chord structures or melody, so I always loved in-depth conversations with musicians about…](https://sms4smile.com/quotes/m-shadows/i-m-kind-of-a-geek-when-it-comes-to-talking-about-chord-structures-or/) [M. Shadows](https://sms4smile.com/quotes/author/m-shadows/) [Explore all 109 M. Shadows quotes ](https://sms4smile.com/quotes/author/m-shadows/) ## More Benefit of the doubt quotes > [“She herself vacillated when it came to belief. She did not particularly believe in God. Or, rather, she didn't believe in a particular God.…](https://sms4smile.com/quotes/allegra-goodman/she-herself-vacillated-when-it-came-to-belief-she-did-not/) [Allegra Goodman](https://sms4smile.com/quotes/author/allegra-goodman/) > [ People always tend to give the benefit of the doubt to allow people to explain the context \[of their words\]. ](https://sms4smile.com/quotes/keli-goff/people-always-tend-to-give-the-benefit-of-the-doubt-to-allow-people/) Keli Goff > [When you make that crossover from life to real life, when you're not treated as a child anymore but as a man, and you…](https://sms4smile.com/quotes/ricky-williams/when-you-make-that-crossover-from-life-to-real-life-when-you-re-not/) [Ricky Williams](https://sms4smile.com/quotes/author/ricky-williams/) > [“Companies that create tight links between their strategies, their plans, and, ultimately, their performance often experience a cultural multiplier effect. Over time, as they…](https://sms4smile.com/quotes/michael-c-mankins/companies-that-create-tight-links-between-their-strategies-their/) [Michael C. Mankins](https://sms4smile.com/quotes/author/michael-c-mankins/) > [“He twirled her around a few more times before he said offhandedly, "Aren't you tired of fighting yet? I'm beginning to find it quite…](https://sms4smile.com/quotes/johanna-lindsey/he-twirled-her-around-a-few-more-times-before-he-said-offhandedly/) [Johanna Lindsey](https://sms4smile.com/quotes/author/johanna-lindsey/) > [“I realized finally what the problem was,” I told Maree. “It wasn’t him. It was my wife. She was treating him like a normal…](https://sms4smile.com/quotes/jeffery-deaver/i-realized-finally-what-the-problem-was-i-told-maree-it-wasn-t-him-it/) [Jeffery Deaver](https://sms4smile.com/quotes/author/jeffery-deaver/) > [“You get the benefit of the doubt because according to the Eternal Sun gossip committee, you’re good as gold. They better be right, or…](https://sms4smile.com/quotes/elle-aycart/you-get-the-benefit-of-the-doubt-because-according-to-the-eternal-sun/) [Elle Aycart](https://sms4smile.com/quotes/author/elle-aycart/) > [I am naturally a nice person and will give anyone the benefit of the doubt.](https://sms4smile.com/quotes/cynthia-bailey/i-am-naturally-a-nice-person-and-will-give-anyone-the-benefit-of-the/) [Cynthia Bailey](https://sms4smile.com/quotes/author/cynthia-bailey/) > [I've always given presidents the benefit of the doubt on their nominees.](https://sms4smile.com/quotes/john-mccain/i-ve-always-given-presidents-the-benefit-of-the-doubt-on-their/) [John McCain](https://sms4smile.com/quotes/author/john-mccain/) > [Men are wonderful. I adore them. They always give you the benefit of the doubt.](https://sms4smile.com/quotes/gene-tierney/men-are-wonderful-i-adore-them-they-always-give-you-the-benefit-of/) [Gene Tierney](https://sms4smile.com/quotes/author/gene-tierney/) > [“Perhaps the greatest charity comes when we are kind to each other, when we don't judge or categorize someone else, when we simply give…](https://sms4smile.com/quotes/marvin-j-ashton/perhaps-the-greatest-charity-comes-when-we-are-kind-to-each-other/) [Marvin J. Ashton](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [“It makes us feel and see things in ways that normal people don’t. You don’t question it or try to understand it. You just…](https://sms4smile.com/quotes/ednah-walters/it-makes-us-feel-and-see-things-in-ways-that-normal-people-don-t-you/) [Ednah Walters](https://sms4smile.com/quotes/author/ednah-walters/) > [We went into Iraq because Saddam Hussein refused to account for his weapons of mass destruction, consistently violated UN resolutions and in a post-9/11…](https://sms4smile.com/quotes/anonymous/we-went-into-iraq-because-saddam-hussein-refused-to-account-for-his/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“But our logic is skewed in this respect. A dog that bites is a dead dog. First day at the shelter and I already…](https://sms4smile.com/quotes/mindy-mcginnis/but-our-logic-is-skewed-in-this-respect-a-dog-that-bites-is-a-dead/) [Mindy McGinnis](https://sms4smile.com/quotes/author/mindy-mcginnis/) > [The Irish people were willing to take me at face value, to give me the benefit of the doubt because I was a Kennedy.…](https://sms4smile.com/quotes/jean-kennedy-smith/the-irish-people-were-willing-to-take-me-at-face-value-to-give-me-the/) [Jean Kennedy Smith](https://sms4smile.com/quotes/author/jean-kennedy-smith/) [Browse all 179 Benefit of the doubt quotes ](https://sms4smile.com/quotes/about/benefit-of-the-doubt/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "All I can say to people who don't think depression is a real thing, or say 'just suck it up and get over it' - they just really have no idea. 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