---
title: "Meaning & Key Takeaway of: Emotional sickness is avoiding reality at…"
description: "\"Emotional sickness is avoiding reality at any cost. Emotional health is facing reality at any cost.\" — M. Scott Peck"
image: "https://sms4smile.com/quotes/i/2b8/m-scott-peck-1921_adoption_emotional-sickness-is-avoiding-reality-a_503645.png"
---

#  Emotional sickness is avoiding reality at any cost…

![“Emotional sickness is avoiding reality at any cost. Emotional health is facing reality at any cost.” quote by M. Scott Peck](https://sms4smile.com/quotes/i/2b8/m-scott-peck-1921_adoption_emotional-sickness-is-avoiding-reality-a_503645.png)   [Download](https://sms4smile.com/quotes/i/2b8/m-scott-peck-1921_adoption_emotional-sickness-is-avoiding-reality-a_503645.png) [Open image](https://sms4smile.com/quotes/i/2b8/m-scott-peck-1921_adoption_emotional-sickness-is-avoiding-reality-a_503645.png)

> “Emotional sickness is avoiding reality at any cost. Emotional health is facing reality at any cost.”

[M. Scott Peck](https://sms4smile.com/quotes/author/m-scott-peck/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Facing truth, even when painful, is essential for emotional well‑being; avoidance harms health.

**In simple terms:** Health requires confronting reality.

Key Takeaway

Embrace truth, even if uncomfortable.

Themes

psychology self‑care growth

Mood

reflective encouraging

Type

therapeutic motivational

When to use this quote

- therapy
- conflict resolution
- personal development
- stress management

Key Concepts

cognitive dissonance acceptance

Questions to Reflect On

- What truths are you avoiding?
- How does facing reality change your emotions?

A Different Perspective

Denial can provide short‑term relief but prolongs suffering.

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[Adoption](https://sms4smile.com/quotes/about/adoption/) [Emotional](https://sms4smile.com/quotes/about/emotional/) [Emotional health](https://sms4smile.com/quotes/about/emotional-health/) [Facing reality](https://sms4smile.com/quotes/about/facing-reality/) [Health](https://sms4smile.com/quotes/about/health/) [Motivational](https://sms4smile.com/quotes/about/motivational/) [Reality](https://sms4smile.com/quotes/about/reality/) [Sickness](https://sms4smile.com/quotes/about/sickness/)

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