--- title: "Meaning & Key Takeaway of: I can forgive and forget... it is so much…" description: "\"“I can forgive and forget... it is so much less exhausting. You only have to forgive once. To resent, you have to do it all day, every day. You have to..." image: "https://sms4smile.com/quotes/i/27a/m-l-stedman-9230_bad-thing_i-can-forgive-and-forget-it-is-so-much-l_404832.png" --- # I can forgive and forget... it is so much less exhausting… ![“I can forgive and forget... it is so much less exhausting. You only have to forgive once. To resent, you have to do it all day, every day. You have to keep remembering all the bad things” quote by M.L. Stedman](https://sms4smile.com/quotes/i/27a/m-l-stedman-9230_bad-thing_i-can-forgive-and-forget-it-is-so-much-l_404832.png) [Download](https://sms4smile.com/quotes/i/27a/m-l-stedman-9230_bad-thing_i-can-forgive-and-forget-it-is-so-much-l_404832.png) [Open image](https://sms4smile.com/quotes/i/27a/m-l-stedman-9230_bad-thing_i-can-forgive-and-forget-it-is-so-much-l_404832.png) > ““I can forgive and forget... it is so much less exhausting. You only have to forgive once. To resent, you have to do it all day, every day. You have to keep remembering all the bad things”” [M.L. Stedman](https://sms4smile.com/quotes/author/m-l-stedman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Forgiving frees you from the constant mental burden of resentment, making life less draining. **In simple terms:** Forgiving eases mental strain. Key Takeaway Choose forgiveness to conserve energy. Themes forgiveness mental health emotional resilience Mood relieved reflective Type advice self‑help When to use this quote - personal relationships - conflict resolution - self‑care Key Concepts psychology stress reduction Questions to Reflect On - Can you identify a resentment that drains you? - What would change if you let it go? A Different Perspective Forgiveness may be hard when hurt is deep or ongoing. ★ ★ ★ ★ ★ No ratings yet [Bad thing](https://sms4smile.com/quotes/about/bad-thing/) [Bad things](https://sms4smile.com/quotes/about/bad-things/) [Every day](https://sms4smile.com/quotes/about/every-day/) [Exhausting Forgive](https://sms4smile.com/quotes/about/exhausting-forgive-479242/) [Forgive](https://sms4smile.com/quotes/about/forgive/) [Forgive and forget](https://sms4smile.com/quotes/about/forgive-and-forget/) [Forgive forget](https://sms4smile.com/quotes/about/forgive-forget/) [Forgive Resent](https://sms4smile.com/quotes/about/forgive-resent-479241/) [Forgiveness](https://sms4smile.com/quotes/about/forgiveness/) [Resent](https://sms4smile.com/quotes/about/resent/) ## Related quotes > [“Or I can forgive and forget...Oh, but my treasure, it is so much less exhausting. You only have to forgive once. To resent, you…](https://sms4smile.com/quotes/m-l-stedman/or-i-can-forgive-and-forget-oh-but-my-treasure-it-is-so-much-less/) [M.L. Stedman](https://sms4smile.com/quotes/author/m-l-stedman/) > [“I can leave myself to rot in the past, spend my time hating people for what happened, like my father did, or I can…](https://sms4smile.com/quotes/m-l-stedman/i-can-leave-myself-to-rot-in-the-past-spend-my-time-hating-people-for/) [M.L. Stedman](https://sms4smile.com/quotes/author/m-l-stedman/) > [“But how? How can you just get over these things, darling?...You've had so much strife but you're always happy. How do you do it?'…](https://sms4smile.com/quotes/m-l-stedman-2/but-how-how-can-you-just-get-over-these-things-darling-you-ve-had-so/) [M. L. Stedman](https://sms4smile.com/quotes/author/m-l-stedman-2/) > [Oh, but my treasure, it is so much less exhausting. You only have to forgive once. To resent, you have to do it all…](https://sms4smile.com/quotes/m-l-stedman-2/oh-but-my-treasure-it-is-so-much-less-exhausting-you-only-have-to/) [M. L. Stedman](https://sms4smile.com/quotes/author/m-l-stedman-2/) > [“It is so much less exhausting. You only have to forgive once. To resent, you have to do it all day, every day. You…](https://sms4smile.com/quotes/m-l-stedman-2/it-is-so-much-less-exhausting-you-only-have-to-forgive-once-to-resent/) [M. L. Stedman](https://sms4smile.com/quotes/author/m-l-stedman-2/) > [“You only have to forgive once. To resent, you have to do it all day, every day. You have to keep remembering all the…](https://sms4smile.com/quotes/m-l-stedman/you-only-have-to-forgive-once-to-resent-you-have-to-do-it-all-day/) [M.L. Stedman](https://sms4smile.com/quotes/author/m-l-stedman/) > [“You only have to forgive once. To resent, you have to do it all day, every day. 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To resent, you have to do it all day, every day.](https://sms4smile.com/quotes/anonymous/you-only-have-to-forgive-once-to-resent-you-have-to-do-it-all-day-3/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is to short to hold on the bad things people done to you. You gotta forgive and forget because God put you in…](https://sms4smile.com/quotes/alexander-john-jr/life-is-to-short-to-hold-on-the-bad-things-people-done-to-you-you/) [Alexander John Jr](https://sms4smile.com/quotes/author/alexander-john-jr/) > [“Friends forgive and forget the mistakes you've made, but others find it easier to smash it in your face and ruin your life, tearing…](https://sms4smile.com/quotes/sparkling-amethyst/friends-forgive-and-forget-the-mistakes-you-ve-made-but-others-find/) [Sparkling Amethyst](https://sms4smile.com/quotes/author/sparkling-amethyst/) > [“If you can't forgive and forget, then pick one and do it ...”](https://sms4smile.com/quotes/james-brault/if-you-can-t-forgive-and-forget-then-pick-one-and-do-it/) [James Brault](https://sms4smile.com/quotes/author/james-brault/) > [If you can't forgive and forget, pick only one.](https://sms4smile.com/quotes/robert-brault/if-you-can-t-forgive-and-forget-pick-only-one/) [Robert Brault](https://sms4smile.com/quotes/author/robert-brault/) > [People shouldn't hold grudges, it only makes things worse. Forgive and forget people, life will be much easier.](https://sms4smile.com/quotes/anonymous/people-shouldn-t-hold-grudges-it-only-makes-things-worse-forgive-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by M.L. Stedman > [“He traced the constellations as they slid their way across the roof of the world from dusk till dawn. The precision of it, the…](https://sms4smile.com/quotes/m-l-stedman/he-traced-the-constellations-as-they-slid-their-way-across-the-roof/) [M.L. Stedman](https://sms4smile.com/quotes/author/m-l-stedman/) > [“You only have to forgive once. To resent, you have to do it all day, every day. You have to keep remembering all the…](https://sms4smile.com/quotes/m-l-stedman/you-only-have-to-forgive-once-to-resent-you-have-to-do-it-all-day/) [M.L. 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