--- title: "Meaning & Key Takeaway of: No matter what, I want to experience a…" description: "\"No matter what, I want to experience a sense of peace while talking. As I look out into the audience, Ill remember to breathe and notice that at my cor..." image: "https://sms4smile.com/quotes/i/553/m-j-ryan-20962_audience_no-matter-what-i-want-to-experience-a-se_509798.jpg" --- # No matter what, I want to experience a sense of peace… ![“No matter what, I want to experience a sense of peace while talking. As I look out into the audience, Ill remember to breathe and notice that at my core there is peace.” quote by M. J. Ryan](https://sms4smile.com/quotes/i/553/m-j-ryan-20962_audience_no-matter-what-i-want-to-experience-a-se_509798.jpg) [Download](https://sms4smile.com/quotes/i/553/m-j-ryan-20962_audience_no-matter-what-i-want-to-experience-a-se_509798.jpg) [Open image](https://sms4smile.com/quotes/i/553/m-j-ryan-20962_audience_no-matter-what-i-want-to-experience-a-se_509798.jpg) > “No matter what, I want to experience a sense of peace while talking. As I look out into the audience, Ill remember to breathe and notice that at my core there is peace.” [M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Focus on inner calm while addressing others, using breath to stay centered and convey peace. **In simple terms:** Stay calm and breathe during speaking. Key Takeaway Use breath to anchor peace. Themes public speaking mindfulness confidence Mood calm focused Type motivational practical When to use this quote - presentations - teaching - panel discussions Key Concepts presence breath control inner peace Questions to Reflect On - How can you remind yourself to breathe mid‑speech? - What visual cue could signal calm? A Different Perspective If anxiety spikes, breath may not fully settle nerves. ★ ★ ★ ★ ★ No ratings yet [Audience](https://sms4smile.com/quotes/about/audience/) [Ill](https://sms4smile.com/quotes/about/ill/) [Peace](https://sms4smile.com/quotes/about/peace/) [Remember To Breathe](https://sms4smile.com/quotes/about/remember-to-breathe/) ## Related quotes > [“Always remember to breathe”](https://sms4smile.com/quotes/sally-stap/always-remember-to-breathe/) Sally Stap > [“It's raining. So I should remember. Something. Someone. The water is gathering inside of me. Who do I remember? I don't know. I'm drowning.…](https://sms4smile.com/quotes/ally-condie/it-s-raining-so-i-should-remember-something-someone-the-water-is/) [Ally Condie](https://sms4smile.com/quotes/author/ally-condie/) > [In the wake of the current injustice we all need to remember to breathe, stay strong and know that God has a bigger plan.…](https://sms4smile.com/quotes/teedra-moses/in-the-wake-of-the-current-injustice-we-all-need-to-remember-to/) Teedra Moses > [Remember to breathe. It is after all, the secret of life.](https://sms4smile.com/quotes/gregory-maguire/remember-to-breathe-it-is-after-all-the-secret-of-life/) [Gregory Maguire](https://sms4smile.com/quotes/author/gregory-maguire/) > [“I tell her I don't have a broken heart. It's still beating, the blood still moves around my body; it only aches when I…](https://sms4smile.com/quotes/justine-larbalestier/i-tell-her-i-don-t-have-a-broken-heart-it-s-still-beating-the-blood/) [Justine Larbalestier](https://sms4smile.com/quotes/author/justine-larbalestier/) > [“Take breaks. Remember to breathe. Go at whatever speed feels most right to you.”](https://sms4smile.com/quotes/laurie-e-smith/take-breaks-remember-to-breathe-go-at-whatever-speed-feels-most-right/) [Laurie E. Smith](https://sms4smile.com/quotes/author/laurie-e-smith/) > [The moment I remember to breathe and connect to what's real, connect to love, get grounded, get present, then everything has a way of…](https://sms4smile.com/quotes/mc-yogi/the-moment-i-remember-to-breathe-and-connect-to-what-s-real-connect/) MC Yogi > [I remember to breathe throughout the day. I remind myself that I can choose peace, no matter what is going on around me. Whenever…](https://sms4smile.com/quotes/doreen-virtue/i-remember-to-breathe-throughout-the-day-i-remind-myself-that-i-can/) [Doreen Virtue](https://sms4smile.com/quotes/author/doreen-virtue/) > [If you just remember to breathe and smile before you act, you’ll always make the right decision.](https://sms4smile.com/quotes/russell-simmons/if-you-just-remember-to-breathe-and-smile-before-you-act-you-ll/) [Russell Simmons](https://sms4smile.com/quotes/author/russell-simmons/) > [“Remember to Breathe!”](https://sms4smile.com/quotes/aaron-hoopes/remember-to-breathe/) [Aaron Hoopes](https://sms4smile.com/quotes/author/aaron-hoopes/) > [“Practicing As a man in his last breath drops all he is carrying each breath is a little death that can set us free.…](https://sms4smile.com/quotes/mark-nepo/practicing-as-a-man-in-his-last-breath-drops-all-he-is-carrying-each/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) > [“You are a hurricane of a girl; remember to breathe every once and a while, do not drown within your own storm.”](https://sms4smile.com/quotes/emma-bleker/you-are-a-hurricane-of-a-girl-remember-to-breathe-every-once-and-a/) Emma Bleker > [It's those times when you have to remember to breathe. Those times when you have to tell yourself that it's for the best. Those…](https://sms4smile.com/quotes/kayla-jackson/it-s-those-times-when-you-have-to-remember-to-breathe-those-times/) [Kayla Jackson](https://sms4smile.com/quotes/author/kayla-jackson/) > [“Things can get tough out there. I am in no way saying life is easy and we should breeze through it like a fart…](https://sms4smile.com/quotes/corey-taylor/things-can-get-tough-out-there-i-am-in-no-way-saying-life-is-easy-and/) [Corey Taylor](https://sms4smile.com/quotes/author/corey-taylor/) > [I'd been conflict-phobic my entire life because I didn't want to lose my inner core of peace.](https://sms4smile.com/quotes/doreen-virtue/i-d-been-conflict-phobic-my-entire-life-because-i-didn-t-want-to-lose/) [Doreen Virtue](https://sms4smile.com/quotes/author/doreen-virtue/) ## More by M. J. Ryan > [Gratitude is the antidote to bitterness and resentment.](https://sms4smile.com/quotes/m-j-ryan/gratitude-is-the-antidote-to-bitterness-and-resentment/) [M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/) > [Gratitude connects us to others and feeling gratitude allows us to be our best selves. When we are truly grateful, we can count on…](https://sms4smile.com/quotes/m-j-ryan/gratitude-connects-us-to-others-and-feeling-gratitude-allows-us-to-be/) [M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/) > [Eating healthy and exercising won't help you if it's only temporary.](https://sms4smile.com/quotes/m-j-ryan/eating-healthy-and-exercising-won-t-help-you-if-it-s-only-temporary/) [M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/) > [In the moments we are awake to the wonder of simply being alive, gratitude flows, no matter our circumstances.](https://sms4smile.com/quotes/m-j-ryan/in-the-moments-we-are-awake-to-the-wonder-of-simply-being-alive/) [M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/) > [Gratitude is a feeling of fullness, a recognition of the heart of what we are receiving in this moment.](https://sms4smile.com/quotes/m-j-ryan/gratitude-is-a-feeling-of-fullness-a-recognition-of-the-heart-of-what/) [M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/) > [Spiritual leaders teach that waking up is a process, that it doesn't just happen once and for all, but must occur again and again…](https://sms4smile.com/quotes/m-j-ryan/spiritual-leaders-teach-that-waking-up-is-a-process-that-it-doesn-t/) [M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/) > [Here's a practice for dealing with envy...each time you find yourself envious of someone...ask yourself, "What is there that I am noticing in the…](https://sms4smile.com/quotes/m-j-ryan/here-s-a-practice-for-dealing-with-envy-each-time-you-find-yourself/) [M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/) > [Like so many other positive acts, it turns out that hugging boosts our immune system. Plus it just plain feels good! So hug someone…](https://sms4smile.com/quotes/m-j-ryan/like-so-many-other-positive-acts-it-turns-out-that-hugging-boosts-our/) [M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/) > [I got sick and tired of a joyless existence, and so have thought a lot in the past few years about how to bring…](https://sms4smile.com/quotes/m-j-ryan/i-got-sick-and-tired-of-a-joyless-existence-and-so-have-thought-a-lot/) [M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/) > [People teach what they most need to learn.](https://sms4smile.com/quotes/m-j-ryan/people-teach-what-they-most-need-to-learn/) [M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/) > [Gratitude helps us love well by keeping us focused on the beauty in our relationship and the person we love.](https://sms4smile.com/quotes/m-j-ryan/gratitude-helps-us-love-well-by-keeping-us-focused-on-the-beauty-in/) [M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/) > [Gratitude helps us to return to our natural state of joyfulness, where we notice what's right instead of what's wrong. It makes us feel…](https://sms4smile.com/quotes/m-j-ryan/gratitude-helps-us-to-return-to-our-natural-state-of-joyfulness-where/) [M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/) > [I'm so happy that James Baraz's AWAKENING JOY class is now available in book form. His class has been helpful to thousands of people.…](https://sms4smile.com/quotes/m-j-ryan/i-m-so-happy-that-james-baraz-s-awakening-joy-class-is-now-available/) [M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/) > [The choice is ours, in every moment.](https://sms4smile.com/quotes/m-j-ryan/the-choice-is-ours-in-every-moment/) [M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/) > [... the major rule in the American belief system - that anyone can do anything ... is a lie that we have perpetuated, and…](https://sms4smile.com/quotes/m-j-ryan/the-major-rule-in-the-american-belief-system-that-anyone-can-do/) [M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/) [Explore all 30 M. J. Ryan quotes ](https://sms4smile.com/quotes/author/m-j-ryan/) ## More Audience quotes > [If the audience likes your work, if they like you, they don't think whether you are married or have children or not. I made…](https://sms4smile.com/quotes/dimple-kapadia/if-the-audience-likes-your-work-if-they-like-you-they-don-t-think/) [Dimple Kapadia](https://sms4smile.com/quotes/author/dimple-kapadia/) > [It's those moments, those odd moments that you look for and sometimes by creating this kind of loose atmosphere you find those little moments…](https://sms4smile.com/quotes/barry-levinson/it-s-those-moments-those-odd-moments-that-you-look-for-and-sometimes/) [Barry Levinson](https://sms4smile.com/quotes/author/barry-levinson/) > [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/) [Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/) > [One of the best moments of any Liars show is hearing the crowd squawk 'We're doomed! We're doomed!' on cue during 'We Fenced Other…](https://sms4smile.com/quotes/rob-sheffield/one-of-the-best-moments-of-any-liars-show-is-hearing-the-crowd-squawk/) [Rob Sheffield](https://sms4smile.com/quotes/author/rob-sheffield/) > [It's the adrenaline rush you only get from being in front of an audience. It's addictive.](https://sms4smile.com/quotes/raphael-saadiq/it-s-the-adrenaline-rush-you-only-get-from-being-in-front-of-an/) [Raphael Saadiq](https://sms4smile.com/quotes/author/raphael-saadiq/) > [If I had to speak in front of a Korean audience, I would be hard pressed to sound other than a little girl.](https://sms4smile.com/quotes/an-na/if-i-had-to-speak-in-front-of-a-korean-audience-i-would-be-hard/) [An Na](https://sms4smile.com/quotes/author/an-na/) > [The liveness of theater, and the excitement of experiencing it alongside an audience, is something you can't get at home. That makes the theater…](https://sms4smile.com/quotes/nick-blaemire/the-liveness-of-theater-and-the-excitement-of-experiencing-it/) [Nick Blaemire](https://sms4smile.com/quotes/author/nick-blaemire/) > [One of the things that touches me most when I play for an audience is that although we may be unable to communicate in…](https://sms4smile.com/quotes/stephen-hough/one-of-the-things-that-touches-me-most-when-i-play-for-an-audience-is/) [Stephen Hough](https://sms4smile.com/quotes/author/stephen-hough/) > [I have to feel the audience. I enjoy that feeling of community.](https://sms4smile.com/quotes/dave-gahan/i-have-to-feel-the-audience-i-enjoy-that-feeling-of-community/) [Dave Gahan](https://sms4smile.com/quotes/author/dave-gahan/) > [When you lived it for years and years and years and seen different characters just get pummeled and squashed because 'I said so,' it…](https://sms4smile.com/quotes/arn-anderson/when-you-lived-it-for-years-and-years-and-years-and-seen-different/) [Arn Anderson](https://sms4smile.com/quotes/author/arn-anderson/) > [“During the first few minutes of your presentation, your job is to assure the audience members that you are not going to waste their…](https://sms4smile.com/quotes/dale-ludwig-and-greg-owen-boger/during-the-first-few-minutes-of-your-presentation-your-job-is-to/) [Dale Ludwig and Greg Owen-Boger](https://sms4smile.com/quotes/author/dale-ludwig-and-greg-owen-boger/) > [Donald Trump is a different ball of wax. I've been trying to say for I don't know how many months now that the traditional…](https://sms4smile.com/quotes/rush-limbaugh/donald-trump-is-a-different-ball-of-wax-i-ve-been-trying-to-say-for-i/) [Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/) > [I don't think about who the audience is for my books.](https://sms4smile.com/quotes/j-k-rowling-2/i-don-t-think-about-who-the-audience-is-for-my-books/) [J. K. Rowling](https://sms4smile.com/quotes/author/j-k-rowling-2/) > [I feel I have been playing all primary characters. And if your character forms a connect with the audience, it doesn't matter if you…](https://sms4smile.com/quotes/angad-bedi/i-feel-i-have-been-playing-all-primary-characters-and-if-your/) [Angad Bedi](https://sms4smile.com/quotes/author/angad-bedi/) > [When I was playing piano, it was like, 'I'm going to write a song using all the white keys.' My music director, who knew…](https://sms4smile.com/quotes/john-tesh/when-i-was-playing-piano-it-was-like-i-m-going-to-write-a-song-using/) [John Tesh](https://sms4smile.com/quotes/author/john-tesh/) [Browse all 9,118 Audience quotes ](https://sms4smile.com/quotes/about/audience/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "No matter what, I want to experience a sense of peace while talking. As I look out into the audience, Ill remember to breathe and notice that at my core there is peace.", "creator": { "@type": "Person", "name": "M. J. 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