--- title: "Meaning & Key Takeaway of: I am made for more than a vicious cycle…" description: "\"“I am made for more than a vicious cycle of eating, gaining, stressing...”\" — Lysa TerKeurst" image: "https://sms4smile.com/quotes/i/b83/lysa-terkeurst-1076_cravings_i-am-made-for-more-than-a-vicious-cycle_1568945.png" --- # I am made for more than a vicious cycle of eating… ![“I am made for more than a vicious cycle of eating, gaining, stressing...” quote by Lysa TerKeurst](https://sms4smile.com/quotes/i/b83/lysa-terkeurst-1076_cravings_i-am-made-for-more-than-a-vicious-cycle_1568945.png) [Download](https://sms4smile.com/quotes/i/b83/lysa-terkeurst-1076_cravings_i-am-made-for-more-than-a-vicious-cycle_1568945.png) [Open image](https://sms4smile.com/quotes/i/b83/lysa-terkeurst-1076_cravings_i-am-made-for-more-than-a-vicious-cycle_1568945.png) > ““I am made for more than a vicious cycle of eating, gaining, stressing...”” [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Encourages breaking free from a harmful cycle of overeating, weight gain, and stress. **In simple terms:** Escape the vicious eating‑stress loop. Key Takeaway Seek healthier habits and mindset shifts. Themes health self‑esteem habit change stress nutrition Mood encouraging empathetic Type self‑help wellness When to use this quote - weight management - stress reduction - wellness coaching Key Concepts behavioral change mindfulness self‑compassion Questions to Reflect On - What small step can start the break? - How to sustain motivation? A Different Perspective Change requires sustained effort and support. ★ ★ ★ ★ ★ No ratings yet [Cravings](https://sms4smile.com/quotes/about/cravings/) [Cycle Eating](https://sms4smile.com/quotes/about/cycle-eating-5902093/) [Diet](https://sms4smile.com/quotes/about/diet/) [Eating Gaining](https://sms4smile.com/quotes/about/eating-gaining-4533089/) [Faith](https://sms4smile.com/quotes/about/faith/) [Food](https://sms4smile.com/quotes/about/food/) [Gaining Stressing](https://sms4smile.com/quotes/about/gaining-stressing-5902092/) [Health](https://sms4smile.com/quotes/about/health/) [Stressing](https://sms4smile.com/quotes/about/stressing/) [Vicious Cycle](https://sms4smile.com/quotes/about/vicious-cycle-818250/) ## Related quotes > [Sitting on that couch eating and gaining 20 pounds isn't exactly fun - there's only so much you can do.](https://sms4smile.com/quotes/brooks-koepka/sitting-on-that-couch-eating-and-gaining-20-pounds-isn-t-exactly-fun/) [Brooks Koepka](https://sms4smile.com/quotes/author/brooks-koepka/) > [“God made us capable of craving so we’d have an unquenchable desire for more of Him, and Him alone. Nothing changes until we make…](https://sms4smile.com/quotes/lysa-terkeurst/god-made-us-capable-of-craving-so-we-d-have-an-unquenchable-desire/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [I'm actually tougher on myself as I get older. It's a vicious cycle. The things that are important in life are the things that…](https://sms4smile.com/quotes/criss-angel/i-m-actually-tougher-on-myself-as-i-get-older-it-s-a-vicious-cycle/) [Criss Angel](https://sms4smile.com/quotes/author/criss-angel/) > [“heart. It’s a vicious cycle.”](https://sms4smile.com/quotes/david-johnson/heart-it-s-a-vicious-cycle/) [David Johnson](https://sms4smile.com/quotes/author/david-johnson/) > [“It will never be a priority and you’ll stay stuck in an endless, vicious cycle: you’re not working on your business because it’s not…](https://sms4smile.com/quotes/romi-neustadt/it-will-never-be-a-priority-and-you-ll-stay-stuck-in-an-endless/) [Romi Neustadt](https://sms4smile.com/quotes/author/romi-neustadt/) > [Realized today that my life is a vicious cycle of being drunk and/or hungover.](https://sms4smile.com/quotes/anonymous/realized-today-that-my-life-is-a-vicious-cycle-of-being-drunk-and-or/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The vicious cycle starts: if you fail at something, you think it is your fault. Therefore you think you can’t do that task. As…](https://sms4smile.com/quotes/donald-a-norman/the-vicious-cycle-starts-if-you-fail-at-something-you-think-it-is/) [Donald A. Norman](https://sms4smile.com/quotes/author/donald-a-norman/) > [“All of that pile on you so that, sooner or later, you cannot bear it anymore. And in that situation I started to write,…](https://sms4smile.com/quotes/herta-m-ller/all-of-that-pile-on-you-so-that-sooner-or-later-you-cannot-bear-it/) [Herta Müller](https://sms4smile.com/quotes/author/herta-m-ller/) > [“Employment is a vicious cycle”](https://sms4smile.com/quotes/sunday-adelaja/employment-is-a-vicious-cycle/) [Sunday Adelaja](https://sms4smile.com/quotes/author/sunday-adelaja/) > [I think the big problem is you have a vicious cycle of wealth and power in America that's just gotten completely out of control…](https://sms4smile.com/quotes/robert-reich/i-think-the-big-problem-is-you-have-a-vicious-cycle-of-wealth-and/) [Robert Reich](https://sms4smile.com/quotes/author/robert-reich/) > [The science only perpetuates the vicious cycle of cronyism, power-mongering, influence peddling, corruption, bureaucracy, all of that.](https://sms4smile.com/quotes/deepak-chopra/the-science-only-perpetuates-the-vicious-cycle-of-cronyism-power/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [It was a vicious cycle, though. The more gratification we found in our own geniuses, the more isolated we grew.](https://sms4smile.com/quotes/alison-bechdel/it-was-a-vicious-cycle-though-the-more-gratification-we-found-in-our/) [Alison Bechdel](https://sms4smile.com/quotes/author/alison-bechdel/) > [In my years, I have witness the stages people going through the dreaded puppy love. First- They post pictures of there love ones and…](https://sms4smile.com/quotes/alex-cole/in-my-years-i-have-witness-the-stages-people-going-through-the/) [Alex Cole](https://sms4smile.com/quotes/author/alex-cole/) > [I think many people expend a tremendous amount of energy on self-loathing and self-flagellation as well as getting caught in a vicious cycle of…](https://sms4smile.com/quotes/marti-noxon/i-think-many-people-expend-a-tremendous-amount-of-energy-on-self/) [Marti Noxon](https://sms4smile.com/quotes/author/marti-noxon/) > [We need to exert ourselves that much more, and break out of the vicious cycle of dependence imposed on us by the financially powerful:…](https://sms4smile.com/quotes/nelson-mandela/we-need-to-exert-ourselves-that-much-more-and-break-out-of-the/) [Nelson Mandela](https://sms4smile.com/quotes/author/nelson-mandela/) ## More by Lysa TerKeurst > [A woman who is careful with her words is a gift to all who know her.](https://sms4smile.com/quotes/lysa-terkeurst/a-woman-who-is-careful-with-her-words-is-a-gift-to-all-who-know-her/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [A woman who lives with the stress of an overwhelmed schedule will often ache with the sadness of an underwhelmed soul.](https://sms4smile.com/quotes/lysa-terkeurst/a-woman-who-lives-with-the-stress-of-an-overwhelmed-schedule-will/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [When we have the same thought again, the line of the original thought is deepened, causing what's called a memory trace. With each repetition…](https://sms4smile.com/quotes/lysa-terkeurst/when-we-have-the-same-thought-again-the-line-of-the-original-thought/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [“We must not confuse the command to love with the disease to please.”](https://sms4smile.com/quotes/lysa-terkeurst/we-must-not-confuse-the-command-to-love-with-the-disease-to-please/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [The decisions we make dictate the schedules we keep. The schedules we keep determine the lives we live. The lives we live determine how…](https://sms4smile.com/quotes/lysa-terkeurst/the-decisions-we-make-dictate-the-schedules-we-keep-the-schedules-we/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [“It is good to be honest with God, but we must be careful that we don’t become whiners. There is nothing that aggravates my…](https://sms4smile.com/quotes/lysa-terkeurst/it-is-good-to-be-honest-with-god-but-we-must-be-careful-that-we-don-t/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [Jesus, I don't want to be a secret keeper with my faith. I want to be a bold and gracious truth proclaimer. For You.…](https://sms4smile.com/quotes/lysa-terkeurst/jesus-i-don-t-want-to-be-a-secret-keeper-with-my-faith-i-want-to-be-a/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [“Make every effort to add to your faith goodness; and to your goodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to…](https://sms4smile.com/quotes/lysa-terkeurst/make-every-effort-to-add-to-your-faith-goodness-and-to-your-goodness/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [You've never gone too far that God can't redeem you, restore you, forgive you, and give you a second chance.](https://sms4smile.com/quotes/lysa-terkeurst/you-ve-never-gone-too-far-that-god-can-t-redeem-you-restore-you/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [“What happened yesterday can’t be changed, but it can be forgiven. That’s your miracle in the mess. The voices of condemnation, shame, and rejection…](https://sms4smile.com/quotes/lysa-terkeurst/what-happened-yesterday-can-t-be-changed-but-it-can-be-forgiven-that/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [“I have discovered that if I can change the way I think about something, I can change the way I react to it. If…](https://sms4smile.com/quotes/lysa-terkeurst/i-have-discovered-that-if-i-can-change-the-way-i-think-about/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [Whenever an opportunity comes your way, challenge yourself to first thank God and then quickly follow up with the question, “God, who else is…](https://sms4smile.com/quotes/lysa-terkeurst/whenever-an-opportunity-comes-your-way-challenge-yourself-to-first/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [“What happens when you delete “com” from the word compromise? You’re left with a “promise.” We were made for more than compromise. We were…](https://sms4smile.com/quotes/lysa-terkeurst/what-happens-when-you-delete-com-from-the-word-compromise-you-re-left/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [“I had allowed to settle into the core of who I am. I talked about myself in ways I would never let another person.”](https://sms4smile.com/quotes/lysa-terkeurst/i-had-allowed-to-settle-into-the-core-of-who-i-am-i-talked-about/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [“When I don’t have peace physically, I don’t have peace spiritually. I can’t separate the two. Nor should I.”](https://sms4smile.com/quotes/lysa-terkeurst/when-i-don-t-have-peace-physically-i-don-t-have-peace-spiritually-i/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) [Explore all 293 Lysa TerKeurst quotes ](https://sms4smile.com/quotes/author/lysa-terkeurst/) ## More Cravings quotes > [I have the saddest pregnancy cravings. It's just a sad, formal shrimp meal that I didn't even really enjoy that much.](https://sms4smile.com/quotes/esther-povitsky/i-have-the-saddest-pregnancy-cravings-it-s-just-a-sad-formal-shrimp/) [Esther Povitsky](https://sms4smile.com/quotes/author/esther-povitsky/) > [I had left home (like all Jewish girls) in order to eat pork and take birth control pills. When I first shared an intimate…](https://sms4smile.com/quotes/roseanne-barr/i-had-left-home-like-all-jewish-girls-in-order-to-eat-pork-and-take/) [Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/) > [“Spirits have cravings--they're only human (well, some of them are)--but the amazing thing about these cravings is that they are SLIMMING POSITIVE! That's right,…](https://sms4smile.com/quotes/chris-dolley/spirits-have-cravings-they-re-only-human-well-some-of-them-are-but/) [Chris Dolley](https://sms4smile.com/quotes/author/chris-dolley/) > [“I had created a life that was bent in service to all my personal cravings.”](https://sms4smile.com/quotes/stephanie-danler/i-had-created-a-life-that-was-bent-in-service-to-all-my-personal/) [Stephanie Danler](https://sms4smile.com/quotes/author/stephanie-danler/) > [The main challenge is food. I need to zip my mouth and not give in to cravings.](https://sms4smile.com/quotes/angad-bedi/the-main-challenge-is-food-i-need-to-zip-my-mouth-and-not-give-in-to/) [Angad Bedi](https://sms4smile.com/quotes/author/angad-bedi/) > [“Oh, you are a little ray of sunshine today, aren’t you? Now, look at your progesterone levels. Still higher than normal. Are you pregnant?…](https://sms4smile.com/quotes/karen-traviss/oh-you-are-a-little-ray-of-sunshine-today-aren-t-you-now-look-at-your/) [Karen Traviss](https://sms4smile.com/quotes/author/karen-traviss/) > [“Sense yearnings sap your inner peace; they are like openings in a reservoir that permit vital waters to be wasted in the desert soil…](https://sms4smile.com/quotes/paramahansa-yogananda/sense-yearnings-sap-your-inner-peace-they-are-like-openings-in-a/) [Paramahansa Yogananda](https://sms4smile.com/quotes/author/paramahansa-yogananda/) > [All cravings are the mind seeking salvation or fulfillment in external things and in the future as a substitute for the joy of Being.…](https://sms4smile.com/quotes/eckhart-tolle/all-cravings-are-the-mind-seeking-salvation-or-fulfillment-in/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Your cravings as a human animal do not become a prayer just because it is God whom you ask to attend to them.](https://sms4smile.com/quotes/dag-hammarskj-ld/your-cravings-as-a-human-animal-do-not-become-a-prayer-just-because/) [Dag Hammarskjold](https://sms4smile.com/quotes/author/dag-hammarskj-ld/) > [“I used to wish that I would just wake up one day and the bad feeling in my mind would be gone. The heavy,…](https://sms4smile.com/quotes/heather-anne-talpa/i-used-to-wish-that-i-would-just-wake-up-one-day-and-the-bad-feeling/) [Heather Anne Talpa](https://sms4smile.com/quotes/author/heather-anne-talpa/) > [If people only knew what lies at the heart of my novels! What a tumult of desires these carefully written pages conceal! I sometimes…](https://sms4smile.com/quotes/julien-green/if-people-only-knew-what-lies-at-the-heart-of-my-novels-what-a-tumult/) [Julien Green](https://sms4smile.com/quotes/author/julien-green/) > [Much of the misbehavior of children is motivated by the cravings of an empty LOVE TANK.](https://sms4smile.com/quotes/gary-chapman/much-of-the-misbehavior-of-children-is-motivated-by-the-cravings-of/) [Gary Chapman](https://sms4smile.com/quotes/author/gary-chapman/) > [“food has played a central role not only in my professional but also in my emotional life, in all of my dealings with loved…](https://sms4smile.com/quotes/padma-lakshmi/food-has-played-a-central-role-not-only-in-my-professional-but-also/) [Padma Lakshmi](https://sms4smile.com/quotes/author/padma-lakshmi/) > [“I wanted to rest my eyes on green meadows. I wanted to sit on green grass under the shade of a green tree. I…](https://sms4smile.com/quotes/kate-forsyth/i-wanted-to-rest-my-eyes-on-green-meadows-i-wanted-to-sit-on-green/) [Kate Forsyth](https://sms4smile.com/quotes/author/kate-forsyth/) > [“God made us capable of craving so we’d have an unquenchable desire for more of Him, and Him alone. Nothing changes until we make…](https://sms4smile.com/quotes/lysa-terkeurst/god-made-us-capable-of-craving-so-we-d-have-an-unquenchable-desire/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) [Browse all 105 Cravings quotes ](https://sms4smile.com/quotes/about/cravings/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“I am made for more than a vicious cycle of eating, gaining, stressing...”", "creator": { "@type": "Person", "name": "Lysa TerKeurst" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/lysa-terkeurst/i-am-made-for-more-than-a-vicious-cycle-of-eating-gaining-stressing/", "about": { "@type": "Thing", "name": "Cravings" }, "@id": "https://sms4smile.com/quotes/lysa-terkeurst/i-am-made-for-more-than-a-vicious-cycle-of-eating-gaining-stressing/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b83/lysa-terkeurst-1076_cravings_i-am-made-for-more-than-a-vicious-cycle_1568945.png", "contentUrl": "https://sms4smile.com/quotes/i/b83/lysa-terkeurst-1076_cravings_i-am-made-for-more-than-a-vicious-cycle_1568945.png", "url": "https://sms4smile.com/quotes/i/b83/lysa-terkeurst-1076_cravings_i-am-made-for-more-than-a-vicious-cycle_1568945.png", "width": 1080, "height": 1080, "caption": "“I am made for more than a vicious cycle of eating, gaining, stressing...” — Lysa TerKeurst", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Lysa TerKeurst", "item": "https://sms4smile.com/quotes/author/lysa-terkeurst/" }, { "@type": "ListItem", "position": 4, "name": "“I am made for more than...", "item": "https://sms4smile.com/quotes/lysa-terkeurst/i-am-made-for-more-than-a-vicious-cycle-of-eating-gaining-stressing/" } ], "@id": "https://sms4smile.com/quotes/lysa-terkeurst/i-am-made-for-more-than-a-vicious-cycle-of-eating-gaining-stressing/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```