--- title: "Meaning & Key Takeaway of: • Did I overeat this week on any day? No…" description: "\"“• Did I overeat this week on any day? No. • Did I move more and exercise regularly? Yes. • Do I feel lighter than I did at this time last Wednesday? Y..." image: "https://sms4smile.com/quotes/i/47c/lysa-terkeurst-1076_overeat_did-i-overeat-this-week-on-any-day-no-di_826652.jpg" --- # • Did I overeat this week on any day? No. • Did I move… ![“• Did I overeat this week on any day? No. • Did I move more and exercise regularly? Yes. • Do I feel lighter than I did at this time last Wednesday? Yes. • Did I eat in secret or out of anger or frustration? No. • Did I feel that, at any time, I ran to food instead of to God? Nope. • Before I…” quote by Lysa TerKeurst](https://sms4smile.com/quotes/i/47c/lysa-terkeurst-1076_overeat_did-i-overeat-this-week-on-any-day-no-di_826652.jpg) [Download](https://sms4smile.com/quotes/i/47c/lysa-terkeurst-1076_overeat_did-i-overeat-this-week-on-any-day-no-di_826652.jpg) [Open image](https://sms4smile.com/quotes/i/47c/lysa-terkeurst-1076_overeat_did-i-overeat-this-week-on-any-day-no-di_826652.jpg) > ““• Did I overeat this week on any day? No. • Did I move more and exercise regularly? Yes. • Do I feel lighter than I did at this time last Wednesday? Yes. • Did I eat in secret or out of anger or frustration? No. • Did I feel that, at any time, I ran to food instead of to God? Nope. • Before I hopped on the scale, did I think I’d had a successful, God-pleasing week? Yep!”” [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑assessment reveals progress when aligned with spiritual goals, encouraging accountability. **In simple terms:** Check habits against values. Key Takeaway Align actions with faith. Themes self‑reflection spirituality health Mood encouraging reflective Type devotional personal development When to use this quote - personal growth - well‑being Key Concepts habit tracking faith‑based accountability Questions to Reflect On - What motivates your weekly check‑ins? - How do you celebrate small victories? A Different Perspective Self‑evaluation may become legalistic. ★ ★ ★ ★ ★ No ratings yet [Did Feel](https://sms4smile.com/quotes/about/did-feel/) [Did Overeat](https://sms4smile.com/quotes/about/did-overeat-521624/) [Overeat](https://sms4smile.com/quotes/about/overeat/) [Overeat Week](https://sms4smile.com/quotes/about/overeat-week-521623/) [Time](https://sms4smile.com/quotes/about/time/) [Week Yep](https://sms4smile.com/quotes/about/week-yep-521625/) ## Related quotes > [“Popular culture is a wonderful buffet to dine at. But it's easy to overeat.”](https://sms4smile.com/quotes/benyamin-cohen/popular-culture-is-a-wonderful-buffet-to-dine-at-but-it-s-easy-to/) [Benyamin Cohen](https://sms4smile.com/quotes/author/benyamin-cohen/) > [Since there is an assumption that a lot of models ‘starve themselves’ to stay thin, I always find it both funny and shocking when…](https://sms4smile.com/quotes/robyn-lawley/since-there-is-an-assumption-that-a-lot-of-models-starve-themselves/) [Robyn Lawley](https://sms4smile.com/quotes/author/robyn-lawley/) > [Don't overdo it. Don't over-diet, over-exercise, overeat, overdo the makeup, and don't stress out.](https://sms4smile.com/quotes/cheryl-ladd/don-t-overdo-it-don-t-over-diet-over-exercise-overeat-overdo-the/) [Cheryl Ladd](https://sms4smile.com/quotes/author/cheryl-ladd/) > [“More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig…](https://sms4smile.com/quotes/mokokoma-mokhonoana/more-often-than-not-expecting-to-lose-weight-without-first-losing-the/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > [“The most dangerous things in life are overeating and the lack of ambition.”](https://sms4smile.com/quotes/michael-bassey-johnson/the-most-dangerous-things-in-life-are-overeating-and-the-lack-of/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [I like good food. People want a certain taste, but when they're offered something else, they'll overeat. If they really are looking for chicken…](https://sms4smile.com/quotes/maya-angelou/i-like-good-food-people-want-a-certain-taste-but-when-they-re-offered/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [Well, I think probably the main reason people overeat is stress.](https://sms4smile.com/quotes/jenny-craig/well-i-think-probably-the-main-reason-people-overeat-is-stress/) [Jenny Craig](https://sms4smile.com/quotes/author/jenny-craig/) > [I love food and feel that it is something that should be enjoyed. I eat whatever I want. I just don't overeat.](https://sms4smile.com/quotes/tyra-banks/i-love-food-and-feel-that-it-is-something-that-should-be-enjoyed-i/) [Tyra Banks](https://sms4smile.com/quotes/author/tyra-banks/) > [Don't be hungry when you go shopping, but don't overeat, either.](https://sms4smile.com/quotes/kubra-sait/don-t-be-hungry-when-you-go-shopping-but-don-t-overeat-either/) [Kubra Sait](https://sms4smile.com/quotes/author/kubra-sait/) > [I don't eat a lot. I think we overeat.](https://sms4smile.com/quotes/goldie-hawn/i-don-t-eat-a-lot-i-think-we-overeat/) [Goldie Hawn](https://sms4smile.com/quotes/author/goldie-hawn/) > [We don't get fat because we overeat; we overeat because we're getting fat.](https://sms4smile.com/quotes/gary-taubes/we-don-t-get-fat-because-we-overeat-we-overeat-because-we-re-getting/) [Gary Taubes](https://sms4smile.com/quotes/author/gary-taubes/) > [Extra weight - whether it's physical, emotional, or spiritual - holds us back from our health and our potential. Overeating is a behavior caused…](https://sms4smile.com/quotes/tara-stiles/extra-weight-whether-it-s-physical-emotional-or-spiritual-holds-us/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we'…](https://sms4smile.com/quotes/mehmet-oz/we-don-t-walk-we-overeat-because-we-ve-made-it-easy-to-overeat-we/) [Mehmet Oz](https://sms4smile.com/quotes/author/mehmet-oz/) > [ “The End of Overeating: Taking Control of the Insatiable American Appetite, by former Food and Drug Administration Commissioner David Kessler,\[34\] shows that foods high… ](https://sms4smile.com/quotes/paige-singleton/the-end-of-overeating-taking-control-of-the-insatiable-american/) [Paige Singleton](https://sms4smile.com/quotes/author/paige-singleton/) > [I was quite fortunate as a player. I was always the one who needed to eat more. My body fat was three to four…](https://sms4smile.com/quotes/jermaine-jenas/i-was-quite-fortunate-as-a-player-i-was-always-the-one-who-needed-to/) [Jermaine Jenas](https://sms4smile.com/quotes/author/jermaine-jenas/) ## More by Lysa TerKeurst > [A woman who is careful with her words is a gift to all who know her.](https://sms4smile.com/quotes/lysa-terkeurst/a-woman-who-is-careful-with-her-words-is-a-gift-to-all-who-know-her/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [A woman who lives with the stress of an overwhelmed schedule will often ache with the sadness of an underwhelmed soul.](https://sms4smile.com/quotes/lysa-terkeurst/a-woman-who-lives-with-the-stress-of-an-overwhelmed-schedule-will/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [When we have the same thought again, the line of the original thought is deepened, causing what's called a memory trace. With each repetition…](https://sms4smile.com/quotes/lysa-terkeurst/when-we-have-the-same-thought-again-the-line-of-the-original-thought/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [“We must not confuse the command to love with the disease to please.”](https://sms4smile.com/quotes/lysa-terkeurst/we-must-not-confuse-the-command-to-love-with-the-disease-to-please/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [The decisions we make dictate the schedules we keep. The schedules we keep determine the lives we live. The lives we live determine how…](https://sms4smile.com/quotes/lysa-terkeurst/the-decisions-we-make-dictate-the-schedules-we-keep-the-schedules-we/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [“It is good to be honest with God, but we must be careful that we don’t become whiners. There is nothing that aggravates my…](https://sms4smile.com/quotes/lysa-terkeurst/it-is-good-to-be-honest-with-god-but-we-must-be-careful-that-we-don-t/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [Jesus, I don't want to be a secret keeper with my faith. I want to be a bold and gracious truth proclaimer. For You.…](https://sms4smile.com/quotes/lysa-terkeurst/jesus-i-don-t-want-to-be-a-secret-keeper-with-my-faith-i-want-to-be-a/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [“Make every effort to add to your faith goodness; and to your goodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to…](https://sms4smile.com/quotes/lysa-terkeurst/make-every-effort-to-add-to-your-faith-goodness-and-to-your-goodness/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [You've never gone too far that God can't redeem you, restore you, forgive you, and give you a second chance.](https://sms4smile.com/quotes/lysa-terkeurst/you-ve-never-gone-too-far-that-god-can-t-redeem-you-restore-you/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [“What happened yesterday can’t be changed, but it can be forgiven. That’s your miracle in the mess. The voices of condemnation, shame, and rejection…](https://sms4smile.com/quotes/lysa-terkeurst/what-happened-yesterday-can-t-be-changed-but-it-can-be-forgiven-that/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [“I have discovered that if I can change the way I think about something, I can change the way I react to it. If…](https://sms4smile.com/quotes/lysa-terkeurst/i-have-discovered-that-if-i-can-change-the-way-i-think-about/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [Whenever an opportunity comes your way, challenge yourself to first thank God and then quickly follow up with the question, “God, who else is…](https://sms4smile.com/quotes/lysa-terkeurst/whenever-an-opportunity-comes-your-way-challenge-yourself-to-first/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [“What happens when you delete “com” from the word compromise? You’re left with a “promise.” We were made for more than compromise. We were…](https://sms4smile.com/quotes/lysa-terkeurst/what-happens-when-you-delete-com-from-the-word-compromise-you-re-left/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [“I had allowed to settle into the core of who I am. I talked about myself in ways I would never let another person.”](https://sms4smile.com/quotes/lysa-terkeurst/i-had-allowed-to-settle-into-the-core-of-who-i-am-i-talked-about/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) > [“When I don’t have peace physically, I don’t have peace spiritually. I can’t separate the two. Nor should I.”](https://sms4smile.com/quotes/lysa-terkeurst/when-i-don-t-have-peace-physically-i-don-t-have-peace-spiritually-i/) [Lysa TerKeurst](https://sms4smile.com/quotes/author/lysa-terkeurst/) [Explore all 293 Lysa TerKeurst quotes ](https://sms4smile.com/quotes/author/lysa-terkeurst/) ## More Overeat quotes > [“Popular culture is a wonderful buffet to dine at. But it's easy to overeat.”](https://sms4smile.com/quotes/benyamin-cohen/popular-culture-is-a-wonderful-buffet-to-dine-at-but-it-s-easy-to/) [Benyamin Cohen](https://sms4smile.com/quotes/author/benyamin-cohen/) > [ “The End of Overeating: Taking Control of the Insatiable American Appetite, by former Food and Drug Administration Commissioner David Kessler,\[34\] shows that foods high… ](https://sms4smile.com/quotes/paige-singleton/the-end-of-overeating-taking-control-of-the-insatiable-american/) [Paige Singleton](https://sms4smile.com/quotes/author/paige-singleton/) > [We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we'…](https://sms4smile.com/quotes/mehmet-oz/we-don-t-walk-we-overeat-because-we-ve-made-it-easy-to-overeat-we/) [Mehmet Oz](https://sms4smile.com/quotes/author/mehmet-oz/) > [Extra weight - whether it's physical, emotional, or spiritual - holds us back from our health and our potential. Overeating is a behavior caused…](https://sms4smile.com/quotes/tara-stiles/extra-weight-whether-it-s-physical-emotional-or-spiritual-holds-us/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [We don't get fat because we overeat; we overeat because we're getting fat.](https://sms4smile.com/quotes/gary-taubes/we-don-t-get-fat-because-we-overeat-we-overeat-because-we-re-getting/) [Gary Taubes](https://sms4smile.com/quotes/author/gary-taubes/) > [I don't eat a lot. I think we overeat.](https://sms4smile.com/quotes/goldie-hawn/i-don-t-eat-a-lot-i-think-we-overeat/) [Goldie Hawn](https://sms4smile.com/quotes/author/goldie-hawn/) > [Don't be hungry when you go shopping, but don't overeat, either.](https://sms4smile.com/quotes/kubra-sait/don-t-be-hungry-when-you-go-shopping-but-don-t-overeat-either/) [Kubra Sait](https://sms4smile.com/quotes/author/kubra-sait/) > [I love food and feel that it is something that should be enjoyed. I eat whatever I want. I just don't overeat.](https://sms4smile.com/quotes/tyra-banks/i-love-food-and-feel-that-it-is-something-that-should-be-enjoyed-i/) [Tyra Banks](https://sms4smile.com/quotes/author/tyra-banks/) > [Well, I think probably the main reason people overeat is stress.](https://sms4smile.com/quotes/jenny-craig/well-i-think-probably-the-main-reason-people-overeat-is-stress/) [Jenny Craig](https://sms4smile.com/quotes/author/jenny-craig/) > [I like good food. People want a certain taste, but when they're offered something else, they'll overeat. If they really are looking for chicken…](https://sms4smile.com/quotes/maya-angelou/i-like-good-food-people-want-a-certain-taste-but-when-they-re-offered/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [“The most dangerous things in life are overeating and the lack of ambition.”](https://sms4smile.com/quotes/michael-bassey-johnson/the-most-dangerous-things-in-life-are-overeating-and-the-lack-of/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [“More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig…](https://sms4smile.com/quotes/mokokoma-mokhonoana/more-often-than-not-expecting-to-lose-weight-without-first-losing-the/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > [Don't overdo it. Don't over-diet, over-exercise, overeat, overdo the makeup, and don't stress out.](https://sms4smile.com/quotes/cheryl-ladd/don-t-overdo-it-don-t-over-diet-over-exercise-overeat-overdo-the/) [Cheryl Ladd](https://sms4smile.com/quotes/author/cheryl-ladd/) > [Since there is an assumption that a lot of models ‘starve themselves’ to stay thin, I always find it both funny and shocking when…](https://sms4smile.com/quotes/robyn-lawley/since-there-is-an-assumption-that-a-lot-of-models-starve-themselves/) [Robyn Lawley](https://sms4smile.com/quotes/author/robyn-lawley/) > [I was quite fortunate as a player. I was always the one who needed to eat more. My body fat was three to four…](https://sms4smile.com/quotes/jermaine-jenas/i-was-quite-fortunate-as-a-player-i-was-always-the-one-who-needed-to/) [Jermaine Jenas](https://sms4smile.com/quotes/author/jermaine-jenas/) [Browse all 31 Overeat quotes ](https://sms4smile.com/quotes/about/overeat/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“• Did I overeat this week on any day? No. • Did I move more and exercise regularly? Yes. • Do I feel lighter than I did at this time last Wednesday? Yes. • Did I eat in secret or out of anger or frustration? No. • Did I feel that, at any time, I ran to food instead of to God? Nope. • Before I hopped on the scale, did I think I’d had a successful, God-pleasing week? 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