--- title: "Meaning & Key Takeaway of: To be happy is very important to do a…" description: "\"To be happy is very important to do a great performance because you have to be comfortable; your mind has to be clear.\" — Lyoto Machida" image: "https://sms4smile.com/quotes/i/ed2/lyoto-machida-3701_clear_to-be-happy-is-very-important-to-do-a-gr_2418668.jpg" --- # To be happy is very important to do a great performance… ![“To be happy is very important to do a great performance because you have to be comfortable; your mind has to be clear.” quote by Lyoto Machida](https://sms4smile.com/quotes/i/ed2/lyoto-machida-3701_clear_to-be-happy-is-very-important-to-do-a-gr_2418668.jpg) [Download](https://sms4smile.com/quotes/i/ed2/lyoto-machida-3701_clear_to-be-happy-is-very-important-to-do-a-gr_2418668.jpg) [Open image](https://sms4smile.com/quotes/i/ed2/lyoto-machida-3701_clear_to-be-happy-is-very-important-to-do-a-gr_2418668.jpg) > “To be happy is very important to do a great performance because you have to be comfortable; your mind has to be clear.” [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Performance depends on happiness, comfort, and a clear mind, emphasizing mental state for success. **In simple terms:** Happiness and mental clarity boost performance. Key Takeaway Cultivate mental calm and joy. Themes mental focus comfort performance happiness Mood motivational practical Type psychological philosophical When to use this quote - competition - public speaking - creative work Key Concepts mindfulness psychology sports science Questions to Reflect On - How do you maintain mental clarity under pressure? - What practices bring you happiness before performance? A Different Perspective May overlook technical skill. ★ ★ ★ ★ ★ No ratings yet [Great performance](https://sms4smile.com/quotes/about/great-performance/) [Mind](https://sms4smile.com/quotes/about/mind/) [Mma](https://sms4smile.com/quotes/about/mma/) [Performances](https://sms4smile.com/quotes/about/performances/) [Psychology](https://sms4smile.com/quotes/about/psychology/) ## Related quotes > [The Kobe 8 is about enhanced performance. It's the most comfortable shoe I have worn. It's simplistic but has an edge to it.](https://sms4smile.com/quotes/kobe-bryant/the-kobe-8-is-about-enhanced-performance-it-s-the-most-comfortable/) [Kobe Bryant](https://sms4smile.com/quotes/author/kobe-bryant/) > [People concentrate on 'oh you can't do that,' or 'you're a bit too big for that' or whatever, rather than just concentrating on what…](https://sms4smile.com/quotes/adebayo-akinfenwa/people-concentrate-on-oh-you-can-t-do-that-or-you-re-a-bit-too-big/) [Adebayo Akinfenwa](https://sms4smile.com/quotes/author/adebayo-akinfenwa/) > [It may be important to great thinkers to examine the world, to explain and despise it. But I think it is only important to…](https://sms4smile.com/quotes/hermann-hesse/it-may-be-important-to-great-thinkers-to-examine-the-world-to-explain/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [I think it's important to do great work.](https://sms4smile.com/quotes/kyra-sedgwick/i-think-it-s-important-to-do-great-work/) [Kyra Sedgwick](https://sms4smile.com/quotes/author/kyra-sedgwick/) > [My career is really important to me, but there have to be other great, important things in your life besides work.](https://sms4smile.com/quotes/katherine-heigl/my-career-is-really-important-to-me-but-there-have-to-be-other-great/) [Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/) > [As a TV presenter I've found it's important to always have great looking feet.](https://sms4smile.com/quotes/laura-whitmore/as-a-tv-presenter-i-ve-found-it-s-important-to-always-have-great/) [Laura Whitmore](https://sms4smile.com/quotes/author/laura-whitmore/) > [I think the great thing about social media is it gives people access to you on a totally personal level that they didn't have…](https://sms4smile.com/quotes/ashley-wagner/i-think-the-great-thing-about-social-media-is-it-gives-people-access/) [Ashley Wagner](https://sms4smile.com/quotes/author/ashley-wagner/) > [“While none of the work we do is very important, it is important that we do a great deal of it.”](https://sms4smile.com/quotes/joseph-heller/while-none-of-the-work-we-do-is-very-important-it-is-important-that/) [Joseph Heller](https://sms4smile.com/quotes/author/joseph-heller/) > [It is really important to have a great team around you.](https://sms4smile.com/quotes/jack-draper/it-is-really-important-to-have-a-great-team-around-you/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) > [Peter Keating: "Do you always have to have a purpose? Do you always have to be so damn serious? Can't you ever do things…](https://sms4smile.com/quotes/ayn-rand/peter-keating-do-you-always-have-to-have-a-purpose-do-you-always-have/) [Ayn Rand](https://sms4smile.com/quotes/author/ayn-rand/) > [Money will not make you happy. It's most important that you need to be happy. You need to do something you want to do.](https://sms4smile.com/quotes/serge-ibaka/money-will-not-make-you-happy-it-s-most-important-that-you-need-to-be/) [Serge Ibaka](https://sms4smile.com/quotes/author/serge-ibaka/) > [Being happy is more important than anything else.](https://sms4smile.com/quotes/jenny-holzer/being-happy-is-more-important-than-anything-else/) [Jenny Holzer](https://sms4smile.com/quotes/author/jenny-holzer/) > [“I believe that being happy is the only important thing. Happiness. Simple as a glass of chocolate or torturous as the heart. Bitter. Sweet.…](https://sms4smile.com/quotes/joanne-harris/i-believe-that-being-happy-is-the-only-important-thing-happiness/) [Joanne Harris](https://sms4smile.com/quotes/author/joanne-harris/) > [...in the end you are the only one who can make yourself happy. More important, ...it is never too late to find out how…](https://sms4smile.com/quotes/ruth-reichl/in-the-end-you-are-the-only-one-who-can-make-yourself-happy-more/) [Ruth Reichl](https://sms4smile.com/quotes/author/ruth-reichl/) > [Wanting you to be happy was always more important than wanting you.](https://sms4smile.com/quotes/mee/wanting-you-to-be-happy-was-always-more-important-than-wanting-you/) [Mee](https://sms4smile.com/quotes/author/mee/) ## More by Lyoto Machida > [It's very hard because the sport evolves so fast, changes so fast. So, you have to be there to see the changes that are…](https://sms4smile.com/quotes/lyoto-machida/it-s-very-hard-because-the-sport-evolves-so-fast-changes-so-fast-so/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [I have a great run in the UFC.](https://sms4smile.com/quotes/lyoto-machida/i-have-a-great-run-in-the-ufc/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [I have no control of life. I have to prepare myself for any situation.](https://sms4smile.com/quotes/lyoto-machida/i-have-no-control-of-life-i-have-to-prepare-myself-for-any-situation/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [Your technique, your drive - that's what you should carry with you.](https://sms4smile.com/quotes/lyoto-machida/your-technique-your-drive-that-s-what-you-should-carry-with-you/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [My main objective is always the belt.](https://sms4smile.com/quotes/lyoto-machida/my-main-objective-is-always-the-belt/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [I never fear my opponent, for me he only represents a new challenge to conquer.](https://sms4smile.com/quotes/lyoto-machida/i-never-fear-my-opponent-for-me-he-only-represents-a-new-challenge-to/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [I don't want to be in this sport just to participate. I want to be in this to win, and that's what motivates me…](https://sms4smile.com/quotes/lyoto-machida/i-don-t-want-to-be-in-this-sport-just-to-participate-i-want-to-be-in/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [In the mornings at around 5:30 A.M., I train karate with my family.](https://sms4smile.com/quotes/lyoto-machida/in-the-mornings-at-around-5-30-a-m-i-train-karate-with-my-family/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [I won't cling to the past.](https://sms4smile.com/quotes/lyoto-machida/i-won-t-cling-to-the-past/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [The good point is when you combine excitement and calm together.](https://sms4smile.com/quotes/lyoto-machida/the-good-point-is-when-you-combine-excitement-and-calm-together/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [I never underestimate anybody.](https://sms4smile.com/quotes/lyoto-machida/i-never-underestimate-anybody/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [If you have a dream in your life, go hard. It's possible.](https://sms4smile.com/quotes/lyoto-machida/if-you-have-a-dream-in-your-life-go-hard-it-s-possible/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [I try to learn from my losses, see how they can help me in the future.](https://sms4smile.com/quotes/lyoto-machida/i-try-to-learn-from-my-losses-see-how-they-can-help-me-in-the-future/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [I have fought my brother some times before. We got hurt sometimes, needed stitches, but it was normal after the fights. We always had…](https://sms4smile.com/quotes/lyoto-machida/i-have-fought-my-brother-some-times-before-we-got-hurt-sometimes/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [When I was 15 years old, I watched Royce Gracie in the cage, and I thought I'd like to do the same thing.](https://sms4smile.com/quotes/lyoto-machida/when-i-was-15-years-old-i-watched-royce-gracie-in-the-cage-and-i/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) [Explore all 124 Lyoto Machida quotes ](https://sms4smile.com/quotes/author/lyoto-machida/) ## More Clear quotes > [Self-respect and a clear conscience are powerful components of integrity and are the basis for enriching your relationships with others.](https://sms4smile.com/quotes/denis-waitley/self-respect-and-a-clear-conscience-are-powerful-components-of/) [Denis Waitley](https://sms4smile.com/quotes/author/denis-waitley/) > [When I came to Chelsea, it was clear that, like many other players, I would first be loaned out. So I went to Belgium…](https://sms4smile.com/quotes/thorgan-hazard/when-i-came-to-chelsea-it-was-clear-that-like-many-other-players-i/) [Thorgan Hazard](https://sms4smile.com/quotes/author/thorgan-hazard/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I think, here's what I've realized from interviewing people, and I've been very open about my Catholicism and my love of Christ and I…](https://sms4smile.com/quotes/jay-mohr/i-think-here-s-what-i-ve-realized-from-interviewing-people-and-i-ve/) [Jay Mohr](https://sms4smile.com/quotes/author/jay-mohr/) > [If the audience likes your work, if they like you, they don't think whether you are married or have children or not. I made…](https://sms4smile.com/quotes/dimple-kapadia/if-the-audience-likes-your-work-if-they-like-you-they-don-t-think/) [Dimple Kapadia](https://sms4smile.com/quotes/author/dimple-kapadia/) > [The thing about hitting kids is, think about if you were doing the same thing to another adult. Hitting your kid is really the…](https://sms4smile.com/quotes/zach-braff/the-thing-about-hitting-kids-is-think-about-if-you-were-doing-the/) [Zach Braff](https://sms4smile.com/quotes/author/zach-braff/) > [Where I grew up, learning was a collective activity. But when I got to school and tried to share learning with other students that…](https://sms4smile.com/quotes/henry-giroux/where-i-grew-up-learning-was-a-collective-activity-but-when-i-got-to/) [Henry Giroux](https://sms4smile.com/quotes/author/henry-giroux/) > [Clear moments are so short. There is much more darkness. More ocean than terra firma. More shadow than form.](https://sms4smile.com/quotes/adam-zagajewski/clear-moments-are-so-short-there-is-much-more-darkness-more-ocean/) [Adam Zagajewski](https://sms4smile.com/quotes/author/adam-zagajewski/) > [I try to listen to all music with an open head, a clear head, try not to say just because I don't know it,…](https://sms4smile.com/quotes/ghostface-killah/i-try-to-listen-to-all-music-with-an-open-head-a-clear-head-try-not/) [Ghostface Killah](https://sms4smile.com/quotes/author/ghostface-killah/) > [God's Word does provide life lessons to teach us how to live. And it gives us beautiful poetry that gives voice to our human…](https://sms4smile.com/quotes/jennifer-rothschild/god-s-word-does-provide-life-lessons-to-teach-us-how-to-live-and-it/) [Jennifer Rothschild](https://sms4smile.com/quotes/author/jennifer-rothschild/) > [ We have no clear ideas of the agency of \[demonic\] spirits, nor is it necessary. The Scripture says little to satisfy our curiosity; but… ](https://sms4smile.com/quotes/john-newton/we-have-no-clear-ideas-of-the-agency-of-demonic-spirits-nor-is-it/) [John Newton](https://sms4smile.com/quotes/author/john-newton/) > [I've always made it clear that I do not believe that global government is either necessary or feasible.](https://sms4smile.com/quotes/maurice-strong/i-ve-always-made-it-clear-that-i-do-not-believe-that-global/) [Maurice Strong](https://sms4smile.com/quotes/author/maurice-strong/) > [The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification.](https://sms4smile.com/quotes/byron-katie/the-moment-it-begins-to-question-itself-the-mind-becomes-so-clear/) [Byron Katie](https://sms4smile.com/quotes/author/byron-katie/) > [Alec Wilkinson is a spare, clear, and lucid writer who works in stylistic simplicity with material that is not simple at all.](https://sms4smile.com/quotes/peter-matthiessen/alec-wilkinson-is-a-spare-clear-and-lucid-writer-who-works-in/) [Peter Matthiessen](https://sms4smile.com/quotes/author/peter-matthiessen/) > [ I can't imagine that I would be asked that by the president-elect \[Donald Trump\], or then-president \[Barack Obama\]. But it's - I'm very clear.… ](https://sms4smile.com/quotes/james-mattis/i-can-t-imagine-that-i-would-be-asked-that-by-the-president-elect/) [James Mattis](https://sms4smile.com/quotes/author/james-mattis/) Browse all 7,410 Clear quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "To be happy is very important to do a great performance because you have to be comfortable; your mind has to be clear.", "creator": { "@type": "Person", "name": "Lyoto Machida" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/lyoto-machida/to-be-happy-is-very-important-to-do-a-great-performance-because-you/", "about": { "@type": "Thing", "name": "Clear" }, "@id": "https://sms4smile.com/quotes/lyoto-machida/to-be-happy-is-very-important-to-do-a-great-performance-because-you/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ed2/lyoto-machida-3701_clear_to-be-happy-is-very-important-to-do-a-gr_2418668.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ed2/lyoto-machida-3701_clear_to-be-happy-is-very-important-to-do-a-gr_2418668.jpg", "url": "https://sms4smile.com/quotes/i/ed2/lyoto-machida-3701_clear_to-be-happy-is-very-important-to-do-a-gr_2418668.jpg", "width": 1080, "height": 1080, "caption": "“To be happy is very important to do a great performance because you have to be comfortable; your mind has to…” — Lyoto Machida", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Lyoto Machida", "item": "https://sms4smile.com/quotes/author/lyoto-machida/" }, { "@type": "ListItem", "position": 4, "name": "To be happy is very important...", "item": "https://sms4smile.com/quotes/lyoto-machida/to-be-happy-is-very-important-to-do-a-great-performance-because-you/" } ], "@id": "https://sms4smile.com/quotes/lyoto-machida/to-be-happy-is-very-important-to-do-a-great-performance-because-you/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```