--- title: "Meaning & Key Takeaway of: There's always pressure but I change that…" description: "\"There's always pressure but I change that pressure into motivation.\" — Lyoto Machida" image: "https://sms4smile.com/quotes/i/337/lyoto-machida-3701_change_there-s-always-pressure-but-i-change-tha_1043763.jpg" --- # There's always pressure but I change that pressure into… ![“There's always pressure but I change that pressure into motivation.” quote by Lyoto Machida](https://sms4smile.com/quotes/i/337/lyoto-machida-3701_change_there-s-always-pressure-but-i-change-tha_1043763.jpg) [Download](https://sms4smile.com/quotes/i/337/lyoto-machida-3701_change_there-s-always-pressure-but-i-change-tha_1043763.jpg) [Open image](https://sms4smile.com/quotes/i/337/lyoto-machida-3701_change_there-s-always-pressure-but-i-change-tha_1043763.jpg) > “There's always pressure but I change that pressure into motivation.” [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Transforming external pressure into internal drive fuels achievement. **In simple terms:** Turn pressure into motivation. Key Takeaway Use stress as fuel. Themes motivation pressure performance Mood determined focused Type inspirational practical When to use this quote - sports competition - career challenges - personal goals Key Concepts psychology self-regulation Questions to Reflect On - How can you channel stress productively? - What triggers your pressure? A Different Perspective Motivation may wane without proper coping strategies. ★ ★ ★ ★ ★ No ratings yet [Change](https://sms4smile.com/quotes/about/change/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Mma](https://sms4smile.com/quotes/about/mma/) [Motivation](https://sms4smile.com/quotes/about/motivation/) [Pressure](https://sms4smile.com/quotes/about/pressure/) ## Related quotes > [No matter how good you are at planning, the pressure never goes away. So I don't fight it. I feed off it. I turn…](https://sms4smile.com/quotes/benjamin-carson/no-matter-how-good-you-are-at-planning-the-pressure-never-goes-away/) [Benjamin Carson](https://sms4smile.com/quotes/author/benjamin-carson/) > [I have forgiven myself; I'll make a change. Once that forgiveness has taken place you can console yourself with the knowledge that a diamond…](https://sms4smile.com/quotes/maya-angelou/i-have-forgiven-myself-i-ll-make-a-change-once-that-forgiveness-has/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [As an actor, sometimes you feel a pressure to change yourself from time to time.](https://sms4smile.com/quotes/charlie-day/as-an-actor-sometimes-you-feel-a-pressure-to-change-yourself-from/) [Charlie Day](https://sms4smile.com/quotes/author/charlie-day/) > [The uncomfort zone is very important for us... To feel uncomfortable is important to strengthen your spirit. Like the samurai says, if you feel…](https://sms4smile.com/quotes/lyoto-machida/the-uncomfort-zone-is-very-important-for-us-to-feel-uncomfortable-is/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [The good point is when you combine excitement and calm together.](https://sms4smile.com/quotes/lyoto-machida/the-good-point-is-when-you-combine-excitement-and-calm-together/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [I never fear my opponent, for me he only represents a new challenge to conquer.](https://sms4smile.com/quotes/lyoto-machida/i-never-fear-my-opponent-for-me-he-only-represents-a-new-challenge-to/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you.…](https://sms4smile.com/quotes/alexander-gustafsson/my-best-advice-for-mental-training-is-simply-to-create-good-habits-in/) [Alexander Gustafsson](https://sms4smile.com/quotes/author/alexander-gustafsson/) > [Pressure... I love it.](https://sms4smile.com/quotes/floyd-mayweather-jr/pressure-i-love-it/) [Floyd Mayweather, Jr](https://sms4smile.com/quotes/author/floyd-mayweather-jr/) > [Your technique, your drive - that's what you should carry with you.](https://sms4smile.com/quotes/lyoto-machida/your-technique-your-drive-that-s-what-you-should-carry-with-you/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [Just believe, it will happen.](https://sms4smile.com/quotes/tito-ortiz/just-believe-it-will-happen/) [Tito Ortiz](https://sms4smile.com/quotes/author/tito-ortiz/) > [One of my mom's best lines is... You're not training to be the best in the world, you're training to be the best in…](https://sms4smile.com/quotes/ronda-rousey/one-of-my-mom-s-best-lines-is-you-re-not-training-to-be-the-best-in/) [Ronda Rousey](https://sms4smile.com/quotes/author/ronda-rousey/) > [When it comes to fighting you shouldn't be thinking at all. You have to clear your mind and trust yourself completely.](https://sms4smile.com/quotes/gunnar-nelson/when-it-comes-to-fighting-you-shouldn-t-be-thinking-at-all-you-have/) [Gunnar Nelson](https://sms4smile.com/quotes/author/gunnar-nelson/) > [The past is an anchor with suffering written on the rope. I don't live there now. I am cutting myself free.](https://sms4smile.com/quotes/mark-millar/the-past-is-an-anchor-with-suffering-written-on-the-rope-i-don-t-live/) [Mark Millar](https://sms4smile.com/quotes/author/mark-millar/) > [I want to be the Howard Cosell of MMA.](https://sms4smile.com/quotes/ariel-helwani/i-want-to-be-the-howard-cosell-of-mma/) [Ariel Helwani](https://sms4smile.com/quotes/author/ariel-helwani/) > [What do you want for your life? And how are you going to get it? Figure that out. And then follow me to gloryville.](https://sms4smile.com/quotes/jason-ellis/what-do-you-want-for-your-life-and-how-are-you-going-to-get-it-figure/) [Jason Ellis](https://sms4smile.com/quotes/author/jason-ellis/) ## More by Lyoto Machida > [It's very hard because the sport evolves so fast, changes so fast. So, you have to be there to see the changes that are…](https://sms4smile.com/quotes/lyoto-machida/it-s-very-hard-because-the-sport-evolves-so-fast-changes-so-fast-so/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [I have a great run in the UFC.](https://sms4smile.com/quotes/lyoto-machida/i-have-a-great-run-in-the-ufc/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [I have no control of life. I have to prepare myself for any situation.](https://sms4smile.com/quotes/lyoto-machida/i-have-no-control-of-life-i-have-to-prepare-myself-for-any-situation/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [Your technique, your drive - that's what you should carry with you.](https://sms4smile.com/quotes/lyoto-machida/your-technique-your-drive-that-s-what-you-should-carry-with-you/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [My main objective is always the belt.](https://sms4smile.com/quotes/lyoto-machida/my-main-objective-is-always-the-belt/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [I never fear my opponent, for me he only represents a new challenge to conquer.](https://sms4smile.com/quotes/lyoto-machida/i-never-fear-my-opponent-for-me-he-only-represents-a-new-challenge-to/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [I don't want to be in this sport just to participate. I want to be in this to win, and that's what motivates me…](https://sms4smile.com/quotes/lyoto-machida/i-don-t-want-to-be-in-this-sport-just-to-participate-i-want-to-be-in/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [In the mornings at around 5:30 A.M., I train karate with my family.](https://sms4smile.com/quotes/lyoto-machida/in-the-mornings-at-around-5-30-a-m-i-train-karate-with-my-family/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [I won't cling to the past.](https://sms4smile.com/quotes/lyoto-machida/i-won-t-cling-to-the-past/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [The good point is when you combine excitement and calm together.](https://sms4smile.com/quotes/lyoto-machida/the-good-point-is-when-you-combine-excitement-and-calm-together/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [I never underestimate anybody.](https://sms4smile.com/quotes/lyoto-machida/i-never-underestimate-anybody/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [If you have a dream in your life, go hard. It's possible.](https://sms4smile.com/quotes/lyoto-machida/if-you-have-a-dream-in-your-life-go-hard-it-s-possible/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [I try to learn from my losses, see how they can help me in the future.](https://sms4smile.com/quotes/lyoto-machida/i-try-to-learn-from-my-losses-see-how-they-can-help-me-in-the-future/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [I have fought my brother some times before. We got hurt sometimes, needed stitches, but it was normal after the fights. We always had…](https://sms4smile.com/quotes/lyoto-machida/i-have-fought-my-brother-some-times-before-we-got-hurt-sometimes/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) > [When I was 15 years old, I watched Royce Gracie in the cage, and I thought I'd like to do the same thing.](https://sms4smile.com/quotes/lyoto-machida/when-i-was-15-years-old-i-watched-royce-gracie-in-the-cage-and-i/) [Lyoto Machida](https://sms4smile.com/quotes/author/lyoto-machida/) [Explore all 124 Lyoto Machida quotes ](https://sms4smile.com/quotes/author/lyoto-machida/) ## More Change quotes > [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/) [Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/) Phil Hogan > [Nobody can tell me that no changes are necessary in Washington.](https://sms4smile.com/quotes/william-weld/nobody-can-tell-me-that-no-changes-are-necessary-in-washington/) [William Weld](https://sms4smile.com/quotes/author/william-weld/) > [If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding…](https://sms4smile.com/quotes/jill-stein/if-my-campaign-is-not-in-the-debate-we-will-not-be-talking-about-how/) [Jill Stein](https://sms4smile.com/quotes/author/jill-stein/) > [When you walk down the street of Kabul your values for life changes, they do change.](https://sms4smile.com/quotes/marco-pierre-white/when-you-walk-down-the-street-of-kabul-your-values-for-life-changes/) [Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/) > [Your world will change whether or not you choose to change, but you have the power to choose it's direction.](https://sms4smile.com/quotes/napoleon-hill/your-world-will-change-whether-or-not-you-choose-to-change-but-you/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) > [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/) [Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/) > [“Stay focused on bringing people together and more on positive messaging so that you can be the change you wish to see in the…](https://sms4smile.com/quotes/germany-kent/stay-focused-on-bringing-people-together-and-more-on-positive/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/) [Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/) > [“After the funeral, my life changed. I felt as if time were suddenly precious, water going down an open drain, and I could not…](https://sms4smile.com/quotes/mitch-albom/after-the-funeral-my-life-changed-i-felt-as-if-time-were-suddenly/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Irish research will contribute to global progress and have the potential to help all countries realise the potential of their land sectors in addressing…](https://sms4smile.com/quotes/enda-kenny/irish-research-will-contribute-to-global-progress-and-have-the/) [Enda Kenny](https://sms4smile.com/quotes/author/enda-kenny/) > [No man can change himself into anything from sheer reason; he can only change into what he potentially is.](https://sms4smile.com/quotes/carl-jung/no-man-can-change-himself-into-anything-from-sheer-reason-he-can-only/) [Carl Jung](https://sms4smile.com/quotes/author/carl-jung/) [Browse all 33,920 Change quotes ](https://sms4smile.com/quotes/about/change/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There's always pressure but I change that pressure into motivation.", "creator": { "@type": "Person", "name": "Lyoto Machida" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/lyoto-machida/there-s-always-pressure-but-i-change-that-pressure-into-motivation/", "about": { "@type": "Thing", "name": "Change" }, "@id": "https://sms4smile.com/quotes/lyoto-machida/there-s-always-pressure-but-i-change-that-pressure-into-motivation/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/337/lyoto-machida-3701_change_there-s-always-pressure-but-i-change-tha_1043763.jpg", "contentUrl": "https://sms4smile.com/quotes/i/337/lyoto-machida-3701_change_there-s-always-pressure-but-i-change-tha_1043763.jpg", "url": "https://sms4smile.com/quotes/i/337/lyoto-machida-3701_change_there-s-always-pressure-but-i-change-tha_1043763.jpg", "width": 1080, "height": 1080, "caption": "“There's always pressure but I change that pressure into motivation.” — Lyoto Machida", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Lyoto Machida", "item": "https://sms4smile.com/quotes/author/lyoto-machida/" }, { "@type": "ListItem", "position": 4, "name": "There's always pressure but I change...", "item": "https://sms4smile.com/quotes/lyoto-machida/there-s-always-pressure-but-i-change-that-pressure-into-motivation/" } ], "@id": "https://sms4smile.com/quotes/lyoto-machida/there-s-always-pressure-but-i-change-that-pressure-into-motivation/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```