--- title: "Meaning & Key Takeaway of: And it's stupid to have rules about how…" description: "\"“And it's stupid to have rules about how long you're allowed to cry and when you're supposed to flip a switch and stop crying. You can't even think. Al..." image: "https://sms4smile.com/quotes/i/a60/lynn-plourde-60763_crying_and-it-s-stupid-to-have-rules-about-how_3070894.jpg" --- # And it's stupid to have rules about how long you're… ![“And it's stupid to have rules about how long you're allowed to cry and when you're supposed to flip a switch and stop crying. You can't even think. All you can do is feel. So how the heck are you supposed to follow rules?” quote by Lynn Plourde](https://sms4smile.com/quotes/i/a60/lynn-plourde-60763_crying_and-it-s-stupid-to-have-rules-about-how_3070894.jpg) [Download](https://sms4smile.com/quotes/i/a60/lynn-plourde-60763_crying_and-it-s-stupid-to-have-rules-about-how_3070894.jpg) [Open image](https://sms4smile.com/quotes/i/a60/lynn-plourde-60763_crying_and-it-s-stupid-to-have-rules-about-how_3070894.jpg) > ““And it's stupid to have rules about how long you're allowed to cry and when you're supposed to flip a switch and stop crying. You can't even think. All you can do is feel. So how the heck are you supposed to follow rules?”” [Lynn Plourde](https://sms4smile.com/quotes/author/lynn-plourde/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Rules limit natural emotional expression; true feeling cannot be forced into schedules. **In simple terms:** Feelings can't be scheduled. Key Takeaway Allow emotions to flow naturally. Themes emotion authenticity mental health Mood reflective empathetic Type philosophical inspirational When to use this quote - therapy sessions - creative work - stressful events - personal relationships Key Concepts psychology emotional regulation Questions to Reflect On - What rules do you impose on your emotions? - How can you honor feelings without losing control? A Different Perspective Rigid expectations can cause emotional suppression and distress. ★ ★ ★ ★ ★ No ratings yet [Crying](https://sms4smile.com/quotes/about/crying/) [Crying Think](https://sms4smile.com/quotes/about/crying-think-555970/) [Follow Rules](https://sms4smile.com/quotes/about/follow-rules/) [Grief](https://sms4smile.com/quotes/about/grief/) [Rules Long](https://sms4smile.com/quotes/about/rules-long-1859786/) [Stop crying](https://sms4smile.com/quotes/about/stop-crying/) [Stupid Rules](https://sms4smile.com/quotes/about/stupid-rules-1379188/) ## Related quotes > [Stop telling me to cheer up and stop crying. I think that he is worth way more then just my tears.](https://sms4smile.com/quotes/anonymous/stop-telling-me-to-cheer-up-and-stop-crying-i-think-that-he-is-worth/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Do you know what I think about crying? I think some people have to learn to do it. But once you learn, once you…](https://sms4smile.com/quotes/anne-rice/do-you-know-what-i-think-about-crying-i-think-some-people-have-to/) [Anne Rice](https://sms4smile.com/quotes/author/anne-rice/) > [Most people don’t care who rules, as long as their lives don’t change.](https://sms4smile.com/quotes/l-e-modesitt-jr/most-people-don-t-care-who-rules-as-long-as-their-lives-don-t-change/) [L.E. Modesitt Jr](https://sms4smile.com/quotes/author/l-e-modesitt-jr/) > [“There’s only one thing more stupid than stupid rules, and that’s the people who follow them.”](https://sms4smile.com/quotes/sam-conniff-allende/there-s-only-one-thing-more-stupid-than-stupid-rules-and-that-s-the/) [Sam Conniff Allende](https://sms4smile.com/quotes/author/sam-conniff-allende/) > [I think as long as you're straight with people, as long as you honor ground rules, as long as you serve your readers, you're…](https://sms4smile.com/quotes/mark-leibovich/i-think-as-long-as-you-re-straight-with-people-as-long-as-you-honor/) [Mark Leibovich](https://sms4smile.com/quotes/author/mark-leibovich/) > [“How I feed myself is none of the government's business. F\*\*k their stupid rules.”](https://sms4smile.com/quotes/anonymous/how-i-feed-myself-is-none-of-the-government-s-business-f-k-their/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I guess the most amazing thing about crying though is that when you're in it, you think it'll go on forever but it never…](https://sms4smile.com/quotes/william-goldman/i-guess-the-most-amazing-thing-about-crying-though-is-that-when-you/) [William Goldman](https://sms4smile.com/quotes/author/william-goldman/) > [Onions make me sad, a lot of people don't realize that. When I'm cutting onions, I'm sad. Because the plight of onions, it's sad.…](https://sms4smile.com/quotes/mitch-hedberg/onions-make-me-sad-a-lot-of-people-don-t-realize-that-when-i-m/) [Mitch Hedberg](https://sms4smile.com/quotes/author/mitch-hedberg/) > [When my nights are lonely and I feel like crying all I do is think of all the good things we could be.](https://sms4smile.com/quotes/anonymous/when-my-nights-are-lonely-and-i-feel-like-crying-all-i-do-is-think-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“You’re crying because you think I’m going to a better place I’m crying because I think I’m leaving to a place Better than the…](https://sms4smile.com/quotes/louis-yako/you-re-crying-because-you-think-i-m-going-to-a-better-place-i-m/) [Louis Yako](https://sms4smile.com/quotes/author/louis-yako/) > [I'm trying to teach my children not to cry. That's the big thing. No crying. Because I think we can all agree that crying…](https://sms4smile.com/quotes/michael-ian-black/i-m-trying-to-teach-my-children-not-to-cry-that-s-the-big-thing-no/) [Michael Ian Black](https://sms4smile.com/quotes/author/michael-ian-black/) > [When I wake up in the middle of the night when I hear one of my kids coughing or crying, I think about Syria.](https://sms4smile.com/quotes/samantha-power/when-i-wake-up-in-the-middle-of-the-night-when-i-hear-one-of-my-kids/) [Samantha Power](https://sms4smile.com/quotes/author/samantha-power/) > [People never regret when they come out of a movie and they've been crying. I think people need it. That's why people have the…](https://sms4smile.com/quotes/daniel-gillies/people-never-regret-when-they-come-out-of-a-movie-and-they-ve-been/) [Daniel Gillies](https://sms4smile.com/quotes/author/daniel-gillies/) > [It is always tedious when someone tells you that if you don't stop crying, they will give you something to cry about, because if…](https://sms4smile.com/quotes/anonymous/it-is-always-tedious-when-someone-tells-you-that-if-you-don-t-stop/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“don’t know how much of my memory of this time is affected by my age now and how much is a result of the…](https://sms4smile.com/quotes/christina-baker-kline/don-t-know-how-much-of-my-memory-of-this-time-is-affected-by-my-age/) [Christina Baker Kline](https://sms4smile.com/quotes/author/christina-baker-kline/) ## More by Lynn Plourde > [“Sometimes when you least expect it, hope wiggles into your heart.”](https://sms4smile.com/quotes/lynn-plourde/sometimes-when-you-least-expect-it-hope-wiggles-into-your-heart/) [Lynn Plourde](https://sms4smile.com/quotes/author/lynn-plourde/) > [“Bad news is still bad news - even if you're expecting it.”](https://sms4smile.com/quotes/lynn-plourde/bad-news-is-still-bad-news-even-if-you-re-expecting-it/) [Lynn Plourde](https://sms4smile.com/quotes/author/lynn-plourde/) > [“Sometimes all the energy you put into something you think matters doesn't matter one bit.”](https://sms4smile.com/quotes/lynn-plourde/sometimes-all-the-energy-you-put-into-something-you-think-matters/) [Lynn Plourde](https://sms4smile.com/quotes/author/lynn-plourde/) > [“There's nothing so bad in the world that dog kisses won't make it better”](https://sms4smile.com/quotes/lynn-plourde/there-s-nothing-so-bad-in-the-world-that-dog-kisses-won-t-make-it/) [Lynn Plourde](https://sms4smile.com/quotes/author/lynn-plourde/) [Explore all 5 Lynn Plourde quotes ](https://sms4smile.com/quotes/author/lynn-plourde/) ## More Crying quotes > [U dount need eny cuz when u get in a relaishondhip u love it forever not for crying](https://sms4smile.com/quotes/no-athors-name-i-made-it/u-dount-need-eny-cuz-when-u-get-in-a-relaishondhip-u-love-it-forever/) [No Athors Name I Made It](https://sms4smile.com/quotes/author/no-athors-name-i-made-it/) > [Skies are crying, I am watching Catching tear drops in my hands Only silence as it's ending Like we never had a chance Do…](https://sms4smile.com/quotes/unkown/skies-are-crying-i-am-watching-catching-tear-drops-in-my-hands-only/) [Unkown](https://sms4smile.com/quotes/author/unkown/) > [ That's probably why my face was looking so crazy when I was crying \[in "Hardball"\] because it was some real. ](https://sms4smile.com/quotes/michael-b-jordan/that-s-probably-why-my-face-was-looking-so-crazy-when-i-was-crying-in/) [Michael B. Jordan](https://sms4smile.com/quotes/author/michael-b-jordan/) > [And then theres always the crying and the weeping that we hear-children, women, even men. And these images and these sounds are always with…](https://sms4smile.com/quotes/christiane-amanpour/and-then-theres-always-the-crying-and-the-weeping-that-we-hear/) [Christiane Amanpour](https://sms4smile.com/quotes/author/christiane-amanpour/) > [Maybe that was why she couldn't cry, she realized, staring dry-eyed at the ceiling. Because what was the point in crying when there was…](https://sms4smile.com/quotes/cassandra-clare/maybe-that-was-why-she-couldn-t-cry-she-realized-staring-dry-eyed-at/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.](https://sms4smile.com/quotes/dennis-haysbert/sometimes-you-have-to-laugh-to-keep-from-crying-or-getting-overly/) [Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/) > [“I swallow hard and yank out my earbuds. I push the tears back down. I'm sick of crying every time I see or hear…](https://sms4smile.com/quotes/ashley-woodfolk/i-swallow-hard-and-yank-out-my-earbuds-i-push-the-tears-back-down-i-m/) [Ashley Woodfolk](https://sms4smile.com/quotes/author/ashley-woodfolk/) > [“I’m desperate to prevent her tears, but not because I’m noble or anything. I’m kind of a contagion cryer. You know how when one…](https://sms4smile.com/quotes/nicola-yoon/i-m-desperate-to-prevent-her-tears-but-not-because-i-m-noble-or/) [Nicola Yoon](https://sms4smile.com/quotes/author/nicola-yoon/) > [When you are not there in my life its like: Shoes without shoe laces A letter without a stamp A flower with no roots…](https://sms4smile.com/quotes/anonymous/when-you-are-not-there-in-my-life-its-like-shoes-without-shoe-laces-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you watch movies and you see people cry from happiness, I've never cried from happiness before in my life. So when I'm crying…](https://sms4smile.com/quotes/leon-edwards/when-you-watch-movies-and-you-see-people-cry-from-happiness-i-ve/) [Leon Edwards](https://sms4smile.com/quotes/author/leon-edwards/) > [I love walking in rain coz no one knows that I m crying…](https://sms4smile.com/quotes/idreesbhat/i-love-walking-in-rain-coz-no-one-knows-that-i-m-crying/) [Idreesbhat](https://sms4smile.com/quotes/author/idreesbhat/) > [You took my happiness with you and left this horrible sadness.](https://sms4smile.com/quotes/anonymous/you-took-my-happiness-with-you-and-left-this-horrible-sadness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Break up was not made for you to cry.. But to take you away from the wrong man who you thought was the right…](https://sms4smile.com/quotes/anonymous/break-up-was-not-made-for-you-to-cry-but-to-take-you-away-from-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [While the godly father and mother spews poison, the baby crying for help.](https://sms4smile.com/quotes/anonymous/while-the-godly-father-and-mother-spews-poison-the-baby-crying-for/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I lay on my floor crying again¦ shaking. Searching for inner strength and coming up empty. My eyes burned and my mouth was dry…](https://sms4smile.com/quotes/nathan-daniels/i-lay-on-my-floor-crying-again-shaking-searching-for-inner-strength/) [Nathan Daniels](https://sms4smile.com/quotes/author/nathan-daniels/) [Browse all 3,126 Crying quotes ](https://sms4smile.com/quotes/about/crying/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“And it's stupid to have rules about how long you're allowed to cry and when you're supposed to flip a switch and stop crying. You can't even think. All you can do is feel. 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