---
title: "Meaning & Key Takeaway of: Others don't make us angry. There is no…"
description: "\"Others don't make us angry. There is no force involved. Becoming angry is a conscious choice, a decision, therefore, we can make the choice not to beco..."
image: "https://sms4smile.com/quotes/i/ced/lynn-g-robbins-28606_angry_others-don-t-make-us-angry-there-is-no-f_197168.png"
---

#  Others don't make us angry. There is no force involved…

![“Others don't make us angry. There is no force involved. Becoming angry is a conscious choice, a decision, therefore, we can make the choice not to become angry. We choose!” quote by Lynn G. Robbins](https://sms4smile.com/quotes/i/ced/lynn-g-robbins-28606_angry_others-don-t-make-us-angry-there-is-no-f_197168.png)   [Download](https://sms4smile.com/quotes/i/ced/lynn-g-robbins-28606_angry_others-don-t-make-us-angry-there-is-no-f_197168.png) [Open image](https://sms4smile.com/quotes/i/ced/lynn-g-robbins-28606_angry_others-don-t-make-us-angry-there-is-no-f_197168.png)

> “Others don't make us angry. There is no force involved. Becoming angry is a conscious choice, a decision, therefore, we can make the choice not to become angry. We choose!”

[Lynn G. Robbins](https://sms4smile.com/quotes/author/lynn-g-robbins/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Anger is a voluntary mental state; we can decide whether to experience it or not.

**In simple terms:** We can choose not to get angry.

Key Takeaway

Practice choosing calm over anger.

Themes

self‑control emotion choice mindfulness

Mood

reflective calm

Type

advice philosophical

When to use this quote

- conflict resolution
- personal relationships
- stressful work environments
- parenting
- customer service

Key Concepts

volition cognitive appraisal

Questions to Reflect On

- How often do you notice the moment you become angry?
- What strategies help you interrupt that impulse?

A Different Perspective

It may be hard to stay calm when provoked; habit patterns can override conscious choice.

★ ★ ★ ★ ★   No ratings yet

[Angry](https://sms4smile.com/quotes/about/angry/) [Choices](https://sms4smile.com/quotes/about/choices/) [Decision](https://sms4smile.com/quotes/about/decision/)

## Related quotes

> [It's not that something upsets you or makes you angry, it's how you choose to react.](https://sms4smile.com/quotes/anonymous/it-s-not-that-something-upsets-you-or-makes-you-angry-it-s-how-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I have the choice to be angry at God for what i don't have, or be thankful for what i do have](https://sms4smile.com/quotes/nick-vujicic/i-have-the-choice-to-be-angry-at-god-for-what-i-don-t-have-or-be/)

[Nick Vujicic](https://sms4smile.com/quotes/author/nick-vujicic/)

> [To always stay happy no matter the pressure it's a choice, sometimes people will do things to get you angry, you are to choose…](https://sms4smile.com/quotes/blaze-olamiday/to-always-stay-happy-no-matter-the-pressure-it-s-a-choice-sometimes/)

[Blaze Olamiday](https://sms4smile.com/quotes/author/blaze-olamiday/)

> [If everybody had complete freedom of choice, no one would ever get angry, or, by extension, get sick, age or die.](https://sms4smile.com/quotes/senoraroy/if-everybody-had-complete-freedom-of-choice-no-one-would-ever-get/)

Senoraroy

> [“I don’t!” I said. “I don’t care what she thinks!” “Of course you do. Why else would you be angry?” I couldn’t think of…](https://sms4smile.com/quotes/catherine-m-wilson/i-don-t-i-said-i-don-t-care-what-she-thinks-of-course-you-do-why-else/)

[Catherine M. Wilson](https://sms4smile.com/quotes/author/catherine-m-wilson/)

> [Don't make me angry. You wouldn't like me when I'm angry.](https://sms4smile.com/quotes/bill-bixby/don-t-make-me-angry-you-wouldn-t-like-me-when-i-m-angry/)

[Bill Bixby](https://sms4smile.com/quotes/author/bill-bixby/)

> [The world can make you very angry.](https://sms4smile.com/quotes/abi-morgan/the-world-can-make-you-very-angry/)

[Abi Morgan](https://sms4smile.com/quotes/author/abi-morgan/)

> [Rudeness can make me angry.](https://sms4smile.com/quotes/clive-owen/rudeness-can-make-me-angry/)

[Clive Owen](https://sms4smile.com/quotes/author/clive-owen/)

> [“Shame scowled. “How about I just make you angry again? That coat makes you look fat.” “Even more reason to take the stairs.”](https://sms4smile.com/quotes/devon-monk/shame-scowled-how-about-i-just-make-you-angry-again-that-coat-makes/)

[Devon Monk](https://sms4smile.com/quotes/author/devon-monk/)

> [“Anger and the sorrow it produces are far more harmful than the things which make us angry.”](https://sms4smile.com/quotes/marcus-aurelius/anger-and-the-sorrow-it-produces-are-far-more-harmful-than-the-things/)

[Marcus Aurelius](https://sms4smile.com/quotes/author/marcus-aurelius/)

> [I don't understand perpetually angry people. How can things that make 99% of people happy, make you angry?](https://sms4smile.com/quotes/anonymous/i-don-t-understand-perpetually-angry-people-how-can-things-that-make/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The defenders make me very angry. They are kicking, or they are pinching or they say things to me that I don't like. They…](https://sms4smile.com/quotes/marko-arnautovic/the-defenders-make-me-very-angry-they-are-kicking-or-they-are/)

[Marko Arnautovic](https://sms4smile.com/quotes/author/marko-arnautovic/)

> [The minute you let someone make you angry, mad or bitter is the minute you have given them control over your emotions.](https://sms4smile.com/quotes/sonya-parker/the-minute-you-let-someone-make-you-angry-mad-or-bitter-is-the-minute/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [If a small thing has the power to make you angry, does that not indicate something about your size?](https://sms4smile.com/quotes/sydney-j-harris/if-a-small-thing-has-the-power-to-make-you-angry-does-that-not/)

[Sydney J. Harris](https://sms4smile.com/quotes/author/sydney-j-harris/)

> [The things that make me very angry are injustice and bullying. If I see someone bullying a woman or child in the street, or…](https://sms4smile.com/quotes/susannah-york/the-things-that-make-me-very-angry-are-injustice-and-bullying-if-i/)

[Susannah York](https://sms4smile.com/quotes/author/susannah-york/)

## More by Lynn G. Robbins

> [“Having an eternal family is the only way to achieve ultimate joy.”](https://sms4smile.com/quotes/lynn-g-robbins/having-an-eternal-family-is-the-only-way-to-achieve-ultimate-joy/)

[Lynn G. Robbins](https://sms4smile.com/quotes/author/lynn-g-robbins/)

> [“The garden was Adam’s house, but Eve was his home and his companion in achieving his true purpose. Earth’s first love story is not…](https://sms4smile.com/quotes/lynn-g-robbins/the-garden-was-adam-s-house-but-eve-was-his-home-and-his-companion-in/)

[Lynn G. Robbins](https://sms4smile.com/quotes/author/lynn-g-robbins/)

> [I can take my wife out for a lovely evening this Friday, which is a to do. But being a good husband is not…](https://sms4smile.com/quotes/lynn-g-robbins/i-can-take-my-wife-out-for-a-lovely-evening-this-friday-which-is-a-to/)

[Lynn G. Robbins](https://sms4smile.com/quotes/author/lynn-g-robbins/)

> [In his sophomore year Wilbanks tried out for the high school basketball team and made it. On the first day of practice his coach…](https://sms4smile.com/quotes/lynn-g-robbins/in-his-sophomore-year-wilbanks-tried-out-for-the-high-school/)

[Lynn G. Robbins](https://sms4smile.com/quotes/author/lynn-g-robbins/)

> [The true badge of courage is overcoming the fear of men.](https://sms4smile.com/quotes/lynn-g-robbins/the-true-badge-of-courage-is-overcoming-the-fear-of-men/)

[Lynn G. Robbins](https://sms4smile.com/quotes/author/lynn-g-robbins/)

> [Ever notice how seldom we lose control when frustrated by our boss, but how often we do when annoyed by friends or family?](https://sms4smile.com/quotes/lynn-g-robbins/ever-notice-how-seldom-we-lose-control-when-frustrated-by-our-boss/)

[Lynn G. Robbins](https://sms4smile.com/quotes/author/lynn-g-robbins/)

> [Anger is an uncivil attempt to make another feel guilty or a cruel way of trying to correct them.](https://sms4smile.com/quotes/lynn-g-robbins/anger-is-an-uncivil-attempt-to-make-another-feel-guilty-or-a-cruel/)

[Lynn G. Robbins](https://sms4smile.com/quotes/author/lynn-g-robbins/)

> [...the truer measure of sacrifice isn't so much what one gives to sacrifice as what one sacrifices to give. Faith isn't tested so much…](https://sms4smile.com/quotes/lynn-g-robbins/the-truer-measure-of-sacrifice-isn-t-so-much-what-one-gives-to/)

[Lynn G. Robbins](https://sms4smile.com/quotes/author/lynn-g-robbins/)

> [The gospel teaches us that true beauty is more than skin-deep. A young woman whose countenance is aglow with both happiness and virtue radiates…](https://sms4smile.com/quotes/lynn-g-robbins/the-gospel-teaches-us-that-true-beauty-is-more-than-skin-deep-a-young/)

[Lynn G. Robbins](https://sms4smile.com/quotes/author/lynn-g-robbins/)

> [Discipline comes from the same root word as disciple, and implies patience and teaching on our part. It should not be done in anger.](https://sms4smile.com/quotes/lynn-g-robbins/discipline-comes-from-the-same-root-word-as-disciple-and-implies/)

[Lynn G. Robbins](https://sms4smile.com/quotes/author/lynn-g-robbins/)

> [Entering the waters of baptism is something we do. The be that must precede it is faith in Jesus Christ and a mighty change…](https://sms4smile.com/quotes/lynn-g-robbins/entering-the-waters-of-baptism-is-something-we-do-the-be-that-must/)

[Lynn G. Robbins](https://sms4smile.com/quotes/author/lynn-g-robbins/)

> [May your efforts to develop Christlike attributes be successful so that His image may be engraven in your countenance and His attributes manifest in…](https://sms4smile.com/quotes/lynn-g-robbins/may-your-efforts-to-develop-christlike-attributes-be-successful-so/)

[Lynn G. Robbins](https://sms4smile.com/quotes/author/lynn-g-robbins/)

> [“Clearly neither Adam nor Eve could be without the other and still experience joy and fulfillment. In addition to the physical and emotional companionship…](https://sms4smile.com/quotes/lynn-g-robbins/clearly-neither-adam-nor-eve-could-be-without-the-other-and-still/)

[Lynn G. Robbins](https://sms4smile.com/quotes/author/lynn-g-robbins/)

> [Lowering the Lord’s standards to the level of a society’s inappropriate behavior is apostasy.](https://sms4smile.com/quotes/lynn-g-robbins/lowering-the-lord-s-standards-to-the-level-of-a-society-s/)

[Lynn G. Robbins](https://sms4smile.com/quotes/author/lynn-g-robbins/)

> [Courage is the form of every virtue at the testing point.](https://sms4smile.com/quotes/lynn-g-robbins/courage-is-the-form-of-every-virtue-at-the-testing-point/)

[Lynn G. Robbins](https://sms4smile.com/quotes/author/lynn-g-robbins/)

[Explore all 19 Lynn G. Robbins quotes ](https://sms4smile.com/quotes/author/lynn-g-robbins/)

## More Angry quotes

> [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/)

[N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/)

> [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/)

Kirsten Gilchrist

> [It is afraid of an informed, angry public demanding the constitutional government it was promised - and it should be.](https://sms4smile.com/quotes/edward-snowden/it-is-afraid-of-an-informed-angry-public-demanding-the-constitutional/)

[Edward Snowden](https://sms4smile.com/quotes/author/edward-snowden/)

> [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/)

[Toba Beta](https://sms4smile.com/quotes/author/toba-beta/)

> [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

> [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/)

[David Haye](https://sms4smile.com/quotes/author/david-haye/)

> [Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.](https://sms4smile.com/quotes/dennis-haysbert/sometimes-you-have-to-laugh-to-keep-from-crying-or-getting-overly/)

[Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/)

> [When you're frustrated with people, when they've made you angry, it just may be because you haven't given them enough time.](https://sms4smile.com/quotes/randy-pausch/when-you-re-frustrated-with-people-when-they-ve-made-you-angry-it/)

[Randy Pausch](https://sms4smile.com/quotes/author/randy-pausch/)

> [When I was writing 'Black Panther,' on one level, I was angry because DC would never let me write 'Batman,' so I was doing…](https://sms4smile.com/quotes/christopher-priest/when-i-was-writing-black-panther-on-one-level-i-was-angry-because-dc/)

[Christopher Priest](https://sms4smile.com/quotes/author/christopher-priest/)

> [Another step had her backed up against the wall, and he braced his arms on both sides of her. "I'm beginning to look forward…](https://sms4smile.com/quotes/johanna-lindsey/another-step-had-her-backed-up-against-the-wall-and-he-braced-his/)

[Johanna Lindsey](https://sms4smile.com/quotes/author/johanna-lindsey/)

> [I'm an angry guy.](https://sms4smile.com/quotes/james-gandolfini/i-m-an-angry-guy/)

[James Gandolfini](https://sms4smile.com/quotes/author/james-gandolfini/)

> [Apparently, I'm the angriest man. I don't know. It's just an interpretation. If it was someone else, they might be called focused or competitive.…](https://sms4smile.com/quotes/alun-wyn-jones/apparently-i-m-the-angriest-man-i-don-t-know-it-s-just-an/)

[Alun Wyn Jones](https://sms4smile.com/quotes/author/alun-wyn-jones/)

> [In the 1998 Oscars, I found myself in the bathroom in a stall, next to Tom Selleck. So I leaned over and I said…](https://sms4smile.com/quotes/tom-hanks/in-the-1998-oscars-i-found-myself-in-the-bathroom-in-a-stall-next-to/)

[Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/)

> [Of course I get angry, but I want to use my brain a little bit and not just smash things.](https://sms4smile.com/quotes/kacey-musgraves/of-course-i-get-angry-but-i-want-to-use-my-brain-a-little-bit-and-not/)

[Kacey Musgraves](https://sms4smile.com/quotes/author/kacey-musgraves/)

> [“Rather than being incensed by the nature of the bruise, maybe we should be inspired by the possibilities in the bruise.”](https://sms4smile.com/quotes/craig-d-lounsbrough/rather-than-being-incensed-by-the-nature-of-the-bruise-maybe-we/)

[Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/)

[Browse all 3,857 Angry quotes ](https://sms4smile.com/quotes/about/angry/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Others don't make us angry. There is no force involved. Becoming angry is a conscious choice, a decision, therefore, we can make the choice not to become angry. We choose!",
            "creator": {
                "@type": "Person",
                "name": "Lynn G. Robbins"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/lynn-g-robbins/others-don-t-make-us-angry-there-is-no-force-involved-becoming-angry/",
            "about": {
                "@type": "Thing",
                "name": "Angry"
            },
            "@id": "https://sms4smile.com/quotes/lynn-g-robbins/others-don-t-make-us-angry-there-is-no-force-involved-becoming-angry/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/ced/lynn-g-robbins-28606_angry_others-don-t-make-us-angry-there-is-no-f_197168.png",
                "contentUrl": "https://sms4smile.com/quotes/i/ced/lynn-g-robbins-28606_angry_others-don-t-make-us-angry-there-is-no-f_197168.png",
                "url": "https://sms4smile.com/quotes/i/ced/lynn-g-robbins-28606_angry_others-don-t-make-us-angry-there-is-no-f_197168.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Others don't make us angry. There is no force involved. Becoming angry is a conscious choice, a decision…” — Lynn G. Robbins",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Lynn G. Robbins",
                    "item": "https://sms4smile.com/quotes/author/lynn-g-robbins/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Others don't make us angry. There...",
                    "item": "https://sms4smile.com/quotes/lynn-g-robbins/others-don-t-make-us-angry-there-is-no-force-involved-becoming-angry/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/lynn-g-robbins/others-don-t-make-us-angry-there-is-no-force-involved-becoming-angry/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
