---
title: "Meaning & Key Takeaway of: For me, you really need those pre-fight…"
description: "\"For me, you really need those pre-fight nerves to help you focus and switch on. The most important thing is to keep control of those feelings.\" — Luke ..."
image: "https://sms4smile.com/quotes/i/e47/luke-campbell-6778_control_for-me-you-really-need-those-pre-fight-n_463864.jpg"
---

#  For me, you really need those pre-fight nerves to help you…

![“For me, you really need those pre-fight nerves to help you focus and switch on. The most important thing is to keep control of those feelings.” quote by Luke Campbell](https://sms4smile.com/quotes/i/e47/luke-campbell-6778_control_for-me-you-really-need-those-pre-fight-n_463864.jpg)   [Download](https://sms4smile.com/quotes/i/e47/luke-campbell-6778_control_for-me-you-really-need-those-pre-fight-n_463864.jpg) [Open image](https://sms4smile.com/quotes/i/e47/luke-campbell-6778_control_for-me-you-really-need-those-pre-fight-n_463864.jpg)

> “For me, you really need those pre-fight nerves to help you focus and switch on. The most important thing is to keep control of those feelings.”

[Luke Campbell](https://sms4smile.com/quotes/author/luke-campbell/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Pre‑fight nerves sharpen focus and enable control of emotions during competition.

**In simple terms:** Nerves can improve performance if managed.

Key Takeaway

Use anxiety as a tool, not a hindrance.

Themes

focus control performance psychology

Mood

determined alert

Type

motivational practical

When to use this quote

- boxing matches
- public speaking
- exam preparation
- high‑stakes negotiations

Key Concepts

Arousal theory mind‑body regulation

Questions to Reflect On

- How can you channel nervous energy positively?
- What techniques help maintain emotional control?

A Different Perspective

Too much nervous energy can overwhelm and impair decision‑making.

★ ★ ★ ★ ★   No ratings yet

[Control](https://sms4smile.com/quotes/about/control/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Focus](https://sms4smile.com/quotes/about/focus/) [Help](https://sms4smile.com/quotes/about/help/) [Wrestling](https://sms4smile.com/quotes/about/wrestling/)

## Related quotes

> [First, we must observe the ancient ritual of the, uh, uh...traditional pre-fight donut. -Leonardo](https://sms4smile.com/quotes/teenage-mutant-ninja-turtles/first-we-must-observe-the-ancient-ritual-of-the-uh-uh-traditional-pre/)

[Teenage Mutant Ninja Turtles](https://sms4smile.com/quotes/author/teenage-mutant-ninja-turtles/)

> [Every telecast, I still have butterflies and a little bit of nerves. But I think the nerves help. It elevates my attentiveness.](https://sms4smile.com/quotes/doris-burke/every-telecast-i-still-have-butterflies-and-a-little-bit-of-nerves/)

[Doris Burke](https://sms4smile.com/quotes/author/doris-burke/)

> [God, help me to focus on Truth instead of the trial. Help me to give thanks instead of giving into fear. Help me to…](https://sms4smile.com/quotes/whitney-daugherty/god-help-me-to-focus-on-truth-instead-of-the-trial-help-me-to-give/)

Whitney Daugherty

> [To help you focus, to help you really understand what you're doing, you have to say no a lot. When you say yes to…](https://sms4smile.com/quotes/tony-fadell/to-help-you-focus-to-help-you-really-understand-what-you-re-doing-you/)

[Tony Fadell](https://sms4smile.com/quotes/author/tony-fadell/)

> [My heart is drawn to the small, out-of-the-way things that I can't help but to give my focus and attention and care, 'cause they…](https://sms4smile.com/quotes/mark-kozelek/my-heart-is-drawn-to-the-small-out-of-the-way-things-that-i-can-t/)

[Mark Kozelek](https://sms4smile.com/quotes/author/mark-kozelek/)

> [It can be helpful simply to make a written or mental list of the things you do each day. Then give yourself a mental…](https://sms4smile.com/quotes/david-d-burns/it-can-be-helpful-simply-to-make-a-written-or-mental-list-of-the/)

[David D. Burns](https://sms4smile.com/quotes/author/david-d-burns/)

> [“In humility, subjectivity and in the ability to see a series of elements from a distance; it may help you to focus your messaging…](https://sms4smile.com/quotes/loren-weisman/in-humility-subjectivity-and-in-the-ability-to-see-a-series-of/)

[loren weisman](https://sms4smile.com/quotes/author/loren-weisman/)

> [ “\[she\] told me once that if you ask the sea for help it never fails you. I tried it a few times. It does… ](https://sms4smile.com/quotes/scarlett-thomas/she-told-me-once-that-if-you-ask-the-sea-for-help-it-never-fails-you/)

[Scarlett Thomas](https://sms4smile.com/quotes/author/scarlett-thomas/)

> [I can't help it. I always focus in on the negative.](https://sms4smile.com/quotes/wayne-white/i-can-t-help-it-i-always-focus-in-on-the-negative/)

[Wayne White](https://sms4smile.com/quotes/author/wayne-white/)

> [I can't control my feelings. Not that I want to cause you've got me feeling good.](https://sms4smile.com/quotes/anonymous/i-can-t-control-my-feelings-not-that-i-want-to-cause-you-ve-got-me/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If you did everything your mind told you to do, you do some really strange stuff. You'll probably be in jail, you'll be in…](https://sms4smile.com/quotes/mike-tyson/if-you-did-everything-your-mind-told-you-to-do-you-do-some-really/)

[Mike Tyson](https://sms4smile.com/quotes/author/mike-tyson/)

> [Major premise: Our feelings come from our thoughts, Conclusion? We can control our feelings by learning to change one thing, The way we think.](https://sms4smile.com/quotes/laine/major-premise-our-feelings-come-from-our-thoughts-conclusion-we-can/)

[Laine](https://sms4smile.com/quotes/author/laine/)

> [“When you are committed to live your life being true to yourself, you need to free your feelings in order to experience all that…](https://sms4smile.com/quotes/yara-greathouse/when-you-are-committed-to-live-your-life-being-true-to-yourself-you/)

Yara Greathouse

> [I wish with everything in me I could control my feelings. Not for my own benefit but so I would quit hurting people.](https://sms4smile.com/quotes/anonymous/i-wish-with-everything-in-me-i-could-control-my-feelings-not-for-my/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Sometimes I can't control my feelings...My feelings end up controlling me.](https://sms4smile.com/quotes/anonymous/sometimes-i-can-t-control-my-feelings-my-feelings-end-up-controlling/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

## More by Luke Campbell

> [I tried to go to college; I just picked a trade, did a plumbing test - and failed. And then I thought, 'I may…](https://sms4smile.com/quotes/luke-campbell/i-tried-to-go-to-college-i-just-picked-a-trade-did-a-plumbing-test/)

[Luke Campbell](https://sms4smile.com/quotes/author/luke-campbell/)

> [I'm always like this after fights - I can't sleep, I'm only getting a couple of hours a night for three or four days…](https://sms4smile.com/quotes/luke-campbell/i-m-always-like-this-after-fights-i-can-t-sleep-i-m-only-getting-a/)

[Luke Campbell](https://sms4smile.com/quotes/author/luke-campbell/)

> [I always do my training session first thing in the morning. After that, I'll take four eggs for breakfast, along with spinach and avocado.](https://sms4smile.com/quotes/luke-campbell/i-always-do-my-training-session-first-thing-in-the-morning-after-that/)

[Luke Campbell](https://sms4smile.com/quotes/author/luke-campbell/)

> [All these expectations on me exist because of me in the first place.](https://sms4smile.com/quotes/luke-campbell/all-these-expectations-on-me-exist-because-of-me-in-the-first-place/)

[Luke Campbell](https://sms4smile.com/quotes/author/luke-campbell/)

> [For the majority of my amateur boxing career, I was the underdog weirdly enough and that served me well.](https://sms4smile.com/quotes/luke-campbell/for-the-majority-of-my-amateur-boxing-career-i-was-the-underdog/)

[Luke Campbell](https://sms4smile.com/quotes/author/luke-campbell/)

> [I left school at 16, with GCSEs, and went boxing full-time.](https://sms4smile.com/quotes/luke-campbell/i-left-school-at-16-with-gcses-and-went-boxing-full-time/)

[Luke Campbell](https://sms4smile.com/quotes/author/luke-campbell/)

> [He's certainly got the power, Fury. He hurt Wilder in the first fight. But he's never really been that guy to go for the…](https://sms4smile.com/quotes/luke-campbell/he-s-certainly-got-the-power-fury-he-hurt-wilder-in-the-first-fight/)

[Luke Campbell](https://sms4smile.com/quotes/author/luke-campbell/)

> [As a pro, I've been lucky enough to have been in front of big crowds every time I've boxed.](https://sms4smile.com/quotes/luke-campbell/as-a-pro-i-ve-been-lucky-enough-to-have-been-in-front-of-big-crowds/)

[Luke Campbell](https://sms4smile.com/quotes/author/luke-campbell/)

> [Not only can I box and be skilful, I guess people know how tough I am now as well.](https://sms4smile.com/quotes/luke-campbell/not-only-can-i-box-and-be-skilful-i-guess-people-know-how-tough-i-am/)

[Luke Campbell](https://sms4smile.com/quotes/author/luke-campbell/)

> [People look at other people's lives and think, 'I want that,' but when you actually look at your own life, I wouldn't change a…](https://sms4smile.com/quotes/luke-campbell/people-look-at-other-people-s-lives-and-think-i-want-that-but-when/)

[Luke Campbell](https://sms4smile.com/quotes/author/luke-campbell/)

> [I've never had it easy in boxing, from day one, never. I've never asked for an easy run.](https://sms4smile.com/quotes/luke-campbell/i-ve-never-had-it-easy-in-boxing-from-day-one-never-i-ve-never-asked/)

[Luke Campbell](https://sms4smile.com/quotes/author/luke-campbell/)

> [My family, my city, everyone has been so supportive.](https://sms4smile.com/quotes/luke-campbell/my-family-my-city-everyone-has-been-so-supportive/)

[Luke Campbell](https://sms4smile.com/quotes/author/luke-campbell/)

> [I want to fight among the elite and beat fighters in the elite.](https://sms4smile.com/quotes/luke-campbell/i-want-to-fight-among-the-elite-and-beat-fighters-in-the-elite/)

[Luke Campbell](https://sms4smile.com/quotes/author/luke-campbell/)

> [Rigondeaux is one of the guys since I first started boxing that I've looked up to and I was at the same weight as…](https://sms4smile.com/quotes/luke-campbell/rigondeaux-is-one-of-the-guys-since-i-first-started-boxing-that-i-ve/)

[Luke Campbell](https://sms4smile.com/quotes/author/luke-campbell/)

> [For a late snack, I'll throw some mixed nuts into greek-style yoghurt.](https://sms4smile.com/quotes/luke-campbell/for-a-late-snack-i-ll-throw-some-mixed-nuts-into-greek-style-yoghurt/)

[Luke Campbell](https://sms4smile.com/quotes/author/luke-campbell/)

[Explore all 97 Luke Campbell quotes ](https://sms4smile.com/quotes/author/luke-campbell/)

## More Control quotes

> [We have to get control of our borders.](https://sms4smile.com/quotes/mike-coffman/we-have-to-get-control-of-our-borders/)

[Mike Coffman](https://sms4smile.com/quotes/author/mike-coffman/)

> [Grit and self-control are related, but they're not the same thing.](https://sms4smile.com/quotes/angela-duckworth/grit-and-self-control-are-related-but-they-re-not-the-same-thing/)

[Angela Duckworth](https://sms4smile.com/quotes/author/angela-duckworth/)

> [“You can't control who loves you...you can't let someone love you anymore than you can make someone love you”](https://sms4smile.com/quotes/amy-harmon/you-can-t-control-who-loves-you-you-can-t-let-someone-love-you/)

[Amy Harmon](https://sms4smile.com/quotes/author/amy-harmon/)

> [I thought I fought a really good Orlando Salido. I never let him get into his fight. I knew what I needed to do…](https://sms4smile.com/quotes/mikey-garcia/i-thought-i-fought-a-really-good-orlando-salido-i-never-let-him-get/)

[Mikey Garcia](https://sms4smile.com/quotes/author/mikey-garcia/)

> [Don't think you can...know you can! You human body is the most impressive tool you'll ever own. Even if you can't control everything, you…](https://sms4smile.com/quotes/jeff-hardy/don-t-think-you-can-know-you-can-you-human-body-is-the-most/)

[Jeff Hardy](https://sms4smile.com/quotes/author/jeff-hardy/)

> [If you have everything under control, you're not moving fast enough.](https://sms4smile.com/quotes/mario-andretti/if-you-have-everything-under-control-you-re-not-moving-fast-enough/)

[Mario Andretti](https://sms4smile.com/quotes/author/mario-andretti/)

> [“Without time management, you lose control of your life and do what other people tell you to do. You lose control and become a…](https://sms4smile.com/quotes/thomas-miller/without-time-management-you-lose-control-of-your-life-and-do-what/)

Thomas Miller

> [I started off as a model maker, so the first part of my career was a model maker and then a motion control camera…](https://sms4smile.com/quotes/john-knoll/i-started-off-as-a-model-maker-so-the-first-part-of-my-career-was-a/)

[John Knoll](https://sms4smile.com/quotes/author/john-knoll/)

> [Many of us rely on our own illusion of control. But when God makes it known to you that you're not the one steering…](https://sms4smile.com/quotes/yasmin-mogahed/many-of-us-rely-on-our-own-illusion-of-control-but-when-god-makes-it/)

[Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/)

> [In Congress, Florida Republicans worked with the Trump administration to secure funding for coastal restoration projects following the devastating impacts of Hurricanes Irma and…](https://sms4smile.com/quotes/michael-waltz/in-congress-florida-republicans-worked-with-the-trump-administration/)

[Michael Waltz](https://sms4smile.com/quotes/author/michael-waltz/)

> [“He who can destroy a thing has the real control of it.”](https://sms4smile.com/quotes/frank-herbert/he-who-can-destroy-a-thing-has-the-real-control-of-it/)

[Frank Herbert](https://sms4smile.com/quotes/author/frank-herbert/)

> [Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.](https://sms4smile.com/quotes/dennis-haysbert/sometimes-you-have-to-laugh-to-keep-from-crying-or-getting-overly/)

[Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/)

> [My sister-in-law works for a group that supports orphanages in Cairo. She and her colleagues take care of children left behind by circumstances beyond…](https://sms4smile.com/quotes/mohamed-elbaradei/my-sister-in-law-works-for-a-group-that-supports-orphanages-in-cairo/)

[Mohamed ElBaradei](https://sms4smile.com/quotes/author/mohamed-elbaradei/)

> [Some nights I'm funny with the between-song commentary, some nights I'm not. I have no control over this. I pace the stage a lot…](https://sms4smile.com/quotes/david-berman/some-nights-i-m-funny-with-the-between-song-commentary-some-nights-i/)

[David Berman](https://sms4smile.com/quotes/author/david-berman/)

> [“Control never be a means to any practical end. It can never be a means to anything but more control… Like punk.”](https://sms4smile.com/quotes/william-s-burroughs/control-never-be-a-means-to-any-practical-end-it-can-never-be-a-means/)

[William S. Burroughs](https://sms4smile.com/quotes/author/william-s-burroughs/)

[Browse all 6,032 Control quotes ](https://sms4smile.com/quotes/about/control/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "For me, you really need those pre-fight nerves to help you focus and switch on. The most important thing is to keep control of those feelings.",
            "creator": {
                "@type": "Person",
                "name": "Luke Campbell"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/luke-campbell/for-me-you-really-need-those-pre-fight-nerves-to-help-you-focus-and/",
            "about": {
                "@type": "Thing",
                "name": "Control"
            },
            "@id": "https://sms4smile.com/quotes/luke-campbell/for-me-you-really-need-those-pre-fight-nerves-to-help-you-focus-and/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/e47/luke-campbell-6778_control_for-me-you-really-need-those-pre-fight-n_463864.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/e47/luke-campbell-6778_control_for-me-you-really-need-those-pre-fight-n_463864.jpg",
                "url": "https://sms4smile.com/quotes/i/e47/luke-campbell-6778_control_for-me-you-really-need-those-pre-fight-n_463864.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“For me, you really need those pre-fight nerves to help you focus and switch on. The most important thing is…” — Luke Campbell",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Luke Campbell",
                    "item": "https://sms4smile.com/quotes/author/luke-campbell/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "For me, you really need those...",
                    "item": "https://sms4smile.com/quotes/luke-campbell/for-me-you-really-need-those-pre-fight-nerves-to-help-you-focus-and/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/luke-campbell/for-me-you-really-need-those-pre-fight-nerves-to-help-you-focus-and/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
