--- title: "Meaning & Key Takeaway of: There are ups and downs, but whatever…" description: "\"There are ups and downs, but whatever happens, you have to trust and believe in yourself.\" — Luka Modric" image: "https://sms4smile.com/quotes/i/e3a/luka-modric-6738_believe_there-are-ups-and-downs-but-whatever-hap_954128.jpg" --- # There are ups and downs, but whatever happens, you have to… ![“There are ups and downs, but whatever happens, you have to trust and believe in yourself.” quote by Luka Modric](https://sms4smile.com/quotes/i/e3a/luka-modric-6738_believe_there-are-ups-and-downs-but-whatever-hap_954128.jpg) [Download](https://sms4smile.com/quotes/i/e3a/luka-modric-6738_believe_there-are-ups-and-downs-but-whatever-hap_954128.jpg) [Open image](https://sms4smile.com/quotes/i/e3a/luka-modric-6738_believe_there-are-ups-and-downs-but-whatever-hap_954128.jpg) > “There are ups and downs, but whatever happens, you have to trust and believe in yourself.” [Luka Modric](https://sms4smile.com/quotes/author/luka-modric/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Despite fluctuations, confidence and self‑belief are essential to navigate life’s challenges. **In simple terms:** Believe in yourself through ups and downs. Key Takeaway Maintain confidence regardless of circumstances. Themes resilience selfbelief growth Mood determined inspired Type motivational philosophical When to use this quote - sports - career setbacks - personal development - mental health Key Concepts psychological resilience mindset training Questions to Reflect On - How do you stay confident during setbacks? - What practices reinforce self‑trust? A Different Perspective Self‑belief may falter without external support. ★ ★ ★ ★ ★ No ratings yet [Trust](https://sms4smile.com/quotes/about/trust/) [Trust and believe](https://sms4smile.com/quotes/about/trust-and-believe/) [Ups and downs](https://sms4smile.com/quotes/about/ups-and-downs/) ## Related quotes > [“We have to believe that the desires we have in our hearts will be fulfilled if we continue to trust and believe in him…](https://sms4smile.com/quotes/chloe-m-gooden/we-have-to-believe-that-the-desires-we-have-in-our-hearts-will-be/) [Chloe M. Gooden](https://sms4smile.com/quotes/author/chloe-m-gooden/) > [We trust and believe in what we love.](https://sms4smile.com/quotes/st-catherine-of-siena/we-trust-and-believe-in-what-we-love/) [St. Catherine of Siena](https://sms4smile.com/quotes/author/st-catherine-of-siena/) > [You can achieve what you believe you can. Trust and believe and have faith.](https://sms4smile.com/quotes/thomas-s-monson/you-can-achieve-what-you-believe-you-can-trust-and-believe-and-have/) [Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/) > [You must trust and believe in people or life becomes impossible.](https://sms4smile.com/quotes/anton-chekhov/you-must-trust-and-believe-in-people-or-life-becomes-impossible/) [Anton Chekhov](https://sms4smile.com/quotes/author/anton-chekhov/) > [Trust the Universe. Trust and believe and have faith.](https://sms4smile.com/quotes/rhonda-byrne/trust-the-universe-trust-and-believe-and-have-faith/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [I trust and believe that the time spent in this voyage ... will produce its full worth in Natural History; and it appears to…](https://sms4smile.com/quotes/charles-darwin/i-trust-and-believe-that-the-time-spent-in-this-voyage-will-produce/) [Charles Darwin](https://sms4smile.com/quotes/author/charles-darwin/) > [With 'The X Factor' I think the audiences have lost faith and trust in it so that's its problem. You want to be watching…](https://sms4smile.com/quotes/craig-revel-horwood/with-the-x-factor-i-think-the-audiences-have-lost-faith-and-trust-in/) [Craig Revel Horwood](https://sms4smile.com/quotes/author/craig-revel-horwood/) > [People like,trust and believe those who like them](https://sms4smile.com/quotes/pelumi-bello/people-like-trust-and-believe-those-who-like-them/) [Pelumi Bello](https://sms4smile.com/quotes/author/pelumi-bello/) > [As we get older, It becomes difficult to just trust and believe. It's not that we don't want to, but too much has just…](https://sms4smile.com/quotes/hussein-nishah/as-we-get-older-it-becomes-difficult-to-just-trust-and-believe-it-s/) [Hussein Nishah](https://sms4smile.com/quotes/author/hussein-nishah/) > [“You will never ever be backed into a corner of desperation as long as you trust and believe that "God's Got It.”](https://sms4smile.com/quotes/gale-c-adams/you-will-never-ever-be-backed-into-a-corner-of-desperation-as-long-as/) Gale C Adams > [Be careful of everyone around you. Some may be true to you but some are just wearing a mask. If you trust and believe…](https://sms4smile.com/quotes/silent-killer/be-careful-of-everyone-around-you-some-may-be-true-to-you-but-some/) [Silent Killer](https://sms4smile.com/quotes/author/silent-killer/) > [It makes things very easy when the people you are working for have trust and believe in you and actually really like and respect…](https://sms4smile.com/quotes/genndy-tartakovsky/it-makes-things-very-easy-when-the-people-you-are-working-for-have/) [Genndy Tartakovsky](https://sms4smile.com/quotes/author/genndy-tartakovsky/) > [Trust the Universe. Trust and believe and have faith. I truly had no idea how I was going to bring the knowledge of The…](https://sms4smile.com/quotes/rhonda-byrne/trust-the-universe-trust-and-believe-and-have-faith-i-truly-had-no/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [Once I say I'm yours, I AM YOURS. Don't doubt me, don't question my love for you. Trust me until I have broken your…](https://sms4smile.com/quotes/anonymous/once-i-say-i-m-yours-i-am-yours-don-t-doubt-me-don-t-question-my-love/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The more you rely/trust and believe in your team and the bigger the investment you make in getting them to their greatness, the larger…](https://sms4smile.com/quotes/robin-s-sharma/the-more-you-rely-trust-and-believe-in-your-team-and-the-bigger-the/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) ## More by Luka Modric > [I want to be able to help the coach and team as much as I can.](https://sms4smile.com/quotes/luka-modric/i-want-to-be-able-to-help-the-coach-and-team-as-much-as-i-can/) [Luka Modric](https://sms4smile.com/quotes/author/luka-modric/) > [I knew sooner or later I would show my quality and show to everyone why I'm here, why Real made such an effort to…](https://sms4smile.com/quotes/luka-modric/i-knew-sooner-or-later-i-would-show-my-quality-and-show-to-everyone/) [Luka Modric](https://sms4smile.com/quotes/author/luka-modric/) > [For me, the team is always more important.](https://sms4smile.com/quotes/luka-modric/for-me-the-team-is-always-more-important/) [Luka Modric](https://sms4smile.com/quotes/author/luka-modric/) > [I would say the best Croatian player in 2014 was Ivan Rakitic, leading Sevilla to Europa League glory and earning a big transfer to Barcelona.](https://sms4smile.com/quotes/luka-modric/i-would-say-the-best-croatian-player-in-2014-was-ivan-rakitic-leading/) [Luka Modric](https://sms4smile.com/quotes/author/luka-modric/) > [I can say I am playing some of the best football of my career at 31. So maybe I can play better as I…](https://sms4smile.com/quotes/luka-modric/i-can-say-i-am-playing-some-of-the-best-football-of-my-career-at-31/) [Luka Modric](https://sms4smile.com/quotes/author/luka-modric/) > [I believe that I've improved a lot as a player and a person, because being surrounded by great players on a daily basis helps…](https://sms4smile.com/quotes/luka-modric/i-believe-that-i-ve-improved-a-lot-as-a-player-and-a-person-because/) [Luka Modric](https://sms4smile.com/quotes/author/luka-modric/) > [I want to thank all the people at Tottenham. I had four great years there, and I enjoyed every moment. I want to thank…](https://sms4smile.com/quotes/luka-modric/i-want-to-thank-all-the-people-at-tottenham-i-had-four-great-years/) [Luka Modric](https://sms4smile.com/quotes/author/luka-modric/) > [The most important thing is how the season ends.](https://sms4smile.com/quotes/luka-modric/the-most-important-thing-is-how-the-season-ends/) [Luka Modric](https://sms4smile.com/quotes/author/luka-modric/) > [I have met him a few times. What can I say - Maradona is one of the best players in football history.](https://sms4smile.com/quotes/luka-modric/i-have-met-him-a-few-times-what-can-i-say-maradona-is-one-of-the-best/) [Luka Modric](https://sms4smile.com/quotes/author/luka-modric/) > [All my future plans are related to Real Madrid, and there are no other clubs on my mind. I'm so happy here along with…](https://sms4smile.com/quotes/luka-modric/all-my-future-plans-are-related-to-real-madrid-and-there-are-no-other/) [Luka Modric](https://sms4smile.com/quotes/author/luka-modric/) > [It is very challenging to adapt to life at a big club like Madrid, but I'm not the kind of person to make excuses.](https://sms4smile.com/quotes/luka-modric/it-is-very-challenging-to-adapt-to-life-at-a-big-club-like-madrid-but/) [Luka Modric](https://sms4smile.com/quotes/author/luka-modric/) > [I had great relationships with all the four coaches I played under at Real Madrid. They all helped me improve, but if I had…](https://sms4smile.com/quotes/luka-modric/i-had-great-relationships-with-all-the-four-coaches-i-played-under-at/) [Luka Modric](https://sms4smile.com/quotes/author/luka-modric/) > [Madrid is a big and beautiful city with great parks where I like to walk. There are a lot of squares and museums, historic…](https://sms4smile.com/quotes/luka-modric/madrid-is-a-big-and-beautiful-city-with-great-parks-where-i-like-to/) [Luka Modric](https://sms4smile.com/quotes/author/luka-modric/) > [Playing at Real Madrid is something special in itself, but winning trophies with Real Madrid is even more thrilling.](https://sms4smile.com/quotes/luka-modric/playing-at-real-madrid-is-something-special-in-itself-but-winning/) [Luka Modric](https://sms4smile.com/quotes/author/luka-modric/) > [Jelavic improved massively going to the Premier League. He was great for Rangers, but Premier League is different: faster and more physical. He is…](https://sms4smile.com/quotes/luka-modric/jelavic-improved-massively-going-to-the-premier-league-he-was-great/) [Luka Modric](https://sms4smile.com/quotes/author/luka-modric/) [Explore all 98 Luka Modric quotes ](https://sms4smile.com/quotes/author/luka-modric/) ## More Believe quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/) [Emily Robison](https://sms4smile.com/quotes/author/emily-robison/) > [The truth seems to be that propaganda on its own cannot force its way into unwilling minds; neither can it inculcate something wholly new;…](https://sms4smile.com/quotes/eric-hoffer/the-truth-seems-to-be-that-propaganda-on-its-own-cannot-force-its-way/) [Eric Hoffer](https://sms4smile.com/quotes/author/eric-hoffer/) > [Resist discouragement by speaking His Word over your future. Keep standing. Keep hoping; keep believing because He is working behind the scenes. He's going…](https://sms4smile.com/quotes/joel-osteen/resist-discouragement-by-speaking-his-word-over-your-future-keep/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [There is no such word as item girl in the dictionary. People have created this word and I don't believe that I am an…](https://sms4smile.com/quotes/shefali-zariwala/there-is-no-such-word-as-item-girl-in-the-dictionary-people-have/) [Shefali Zariwala](https://sms4smile.com/quotes/author/shefali-zariwala/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I don't really like too much credit. I know nobody's going to believe this, but I'd rather be able to score goals and nobody…](https://sms4smile.com/quotes/bradley-wright-phillips/i-don-t-really-like-too-much-credit-i-know-nobody-s-going-to-believe/) [Bradley Wright-Phillips](https://sms4smile.com/quotes/author/bradley-wright-phillips/) > [“What I have a problem with is not so much religion or god, but faith. When you say you believe something in your heart…](https://sms4smile.com/quotes/penn-jillette/what-i-have-a-problem-with-is-not-so-much-religion-or-god-but-faith/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [Bush reiterated his stand to conservatives opposing his decision on stem cell research. He said today he believes life begins at conception and ends…](https://sms4smile.com/quotes/jay-leno/bush-reiterated-his-stand-to-conservatives-opposing-his-decision-on/) [Jay Leno](https://sms4smile.com/quotes/author/jay-leno/) > [Never underestimate the power of the human mind to believe what it wants to believe, no matter the conflicting evidence.](https://sms4smile.com/quotes/brian-herbert/never-underestimate-the-power-of-the-human-mind-to-believe-what-it/) [Brian Herbert](https://sms4smile.com/quotes/author/brian-herbert/) > [To believe in love, to be ready to give up anything for it, to be willing to risk your life for it, is the…](https://sms4smile.com/quotes/leonardo-dicaprio/to-believe-in-love-to-be-ready-to-give-up-anything-for-it-to-be/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) > [That's why I don't generally talk about endorsements because I don't believe we have to tell people who to vote for.](https://sms4smile.com/quotes/martin-luther-king-iii/that-s-why-i-don-t-generally-talk-about-endorsements-because-i-don-t/) [Martin Luther King III](https://sms4smile.com/quotes/author/martin-luther-king-iii/) > [Mankind have been slow to believe that order reigns in the universe-that the world is a cosmos and a chaos.](https://sms4smile.com/quotes/james-a-garfield/mankind-have-been-slow-to-believe-that-order-reigns-in-the-universe/) [James A. Garfield](https://sms4smile.com/quotes/author/james-a-garfield/) > [We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we…](https://sms4smile.com/quotes/krishna-das/we-instantly-believe-everything-we-think-isn-t-that-insane-it-s-good/) [Krishna Das](https://sms4smile.com/quotes/author/krishna-das/) Browse all 47,704 Believe quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There are ups and downs, but whatever happens, you have to trust and believe in yourself.", "creator": { "@type": "Person", "name": "Luka Modric" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/luka-modric/there-are-ups-and-downs-but-whatever-happens-you-have-to-trust-and/", "about": { "@type": "Thing", "name": "Believe" }, "@id": "https://sms4smile.com/quotes/luka-modric/there-are-ups-and-downs-but-whatever-happens-you-have-to-trust-and/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e3a/luka-modric-6738_believe_there-are-ups-and-downs-but-whatever-hap_954128.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e3a/luka-modric-6738_believe_there-are-ups-and-downs-but-whatever-hap_954128.jpg", "url": "https://sms4smile.com/quotes/i/e3a/luka-modric-6738_believe_there-are-ups-and-downs-but-whatever-hap_954128.jpg", "width": 1080, "height": 1080, "caption": "“There are ups and downs, but whatever happens, you have to trust and believe in yourself.” — Luka Modric", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Luka Modric", "item": "https://sms4smile.com/quotes/author/luka-modric/" }, { "@type": "ListItem", "position": 4, "name": "There are ups and downs, but...", "item": "https://sms4smile.com/quotes/luka-modric/there-are-ups-and-downs-but-whatever-happens-you-have-to-trust-and/" } ], "@id": "https://sms4smile.com/quotes/luka-modric/there-are-ups-and-downs-but-whatever-happens-you-have-to-trust-and/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```