--- title: "Meaning & Key Takeaway of: Everything has its natural balance, and…" description: "\"“Everything has its natural balance, and how would you know you were happy it you weren't sad sometimes? Or feel healthy if you were never ill?”\" — Luc..." image: "https://sms4smile.com/quotes/i/bd9/lucinda-riley-13838_balance_everything-has-its-natural-balance-and-h_103265.jpg" --- # Everything has its natural balance, and how would you know… ![“Everything has its natural balance, and how would you know you were happy it you weren't sad sometimes? Or feel healthy if you were never ill?” quote by Lucinda Riley](https://sms4smile.com/quotes/i/bd9/lucinda-riley-13838_balance_everything-has-its-natural-balance-and-h_103265.jpg) [Download](https://sms4smile.com/quotes/i/bd9/lucinda-riley-13838_balance_everything-has-its-natural-balance-and-h_103265.jpg) [Open image](https://sms4smile.com/quotes/i/bd9/lucinda-riley-13838_balance_everything-has-its-natural-balance-and-h_103265.jpg) > ““Everything has its natural balance, and how would you know you were happy it you weren't sad sometimes? Or feel healthy if you were never ill?”” [Lucinda Riley](https://sms4smile.com/quotes/author/lucinda-riley/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Happiness and health are understood through contrast; experiencing sadness or illness provides the reference points that make joy and wellness meaningful. **In simple terms:** You need sadness to recognize happiness, illness to appreciate health. Key Takeaway Contrast defines emotional and physical states. Themes well‑being emotion balance perspective Mood thoughtful hopeful Type philosophical insight motivational When to use this quote - Therapeutic reflection after a depressive episode - Appreciating health after recovery from illness Key Concepts relativity of experience psychological contrast Practical Applications - Practice gratitude by recalling past hardships Questions to Reflect On - Can constant positivity diminish appreciation of joy? - How does adversity shape personal values? ★ ★ ★ ★ ★ No ratings yet [Balance](https://sms4smile.com/quotes/about/balance/) [Feel Healthy](https://sms4smile.com/quotes/about/feel-healthy-377371/) [Health](https://sms4smile.com/quotes/about/health/) [Healthy](https://sms4smile.com/quotes/about/healthy/) [Healthy Ill](https://sms4smile.com/quotes/about/healthy-ill-1246250/) [Natural Balance](https://sms4smile.com/quotes/about/natural-balance-1246249/) [Nature](https://sms4smile.com/quotes/about/nature/) ## Related quotes > [I do think there is a sort of natural balance in nature between men and women, and that it's being thrown off-balance by the…](https://sms4smile.com/quotes/natalie-portman/i-do-think-there-is-a-sort-of-natural-balance-in-nature-between-men/) [Natalie Portman](https://sms4smile.com/quotes/author/natalie-portman/) > [Good skin makes me feel pretty, and it makes me feel healthy, and it makes me feel happy.](https://sms4smile.com/quotes/cara-santa-maria/good-skin-makes-me-feel-pretty-and-it-makes-me-feel-healthy-and-it/) [Cara Santa Maria](https://sms4smile.com/quotes/author/cara-santa-maria/) > [As our kids are drawn into, you know, Facebook and twittering and having their own cell phone and iPod and all those things ,…](https://sms4smile.com/quotes/alex-kendrick/as-our-kids-are-drawn-into-you-know-facebook-and-twittering-and/) [Alex Kendrick](https://sms4smile.com/quotes/author/alex-kendrick/) > [“Under chronic stress, your body is more apt to enter a state of dis-ease. Unable to achieve its natural balance, it can’t function the…](https://sms4smile.com/quotes/nick-ortner/under-chronic-stress-your-body-is-more-apt-to-enter-a-state-of-dis/) [Nick Ortner](https://sms4smile.com/quotes/author/nick-ortner/) > [“trying to restore some kind of natural balance of humors in the world.”](https://sms4smile.com/quotes/kate-atkinson/trying-to-restore-some-kind-of-natural-balance-of-humors-in-the-world/) [Kate Atkinson](https://sms4smile.com/quotes/author/kate-atkinson/) > [I feel as healthy as I've ever felt.](https://sms4smile.com/quotes/sanya-richards-ross/i-feel-as-healthy-as-i-ve-ever-felt/) [Sanya Richards-Ross](https://sms4smile.com/quotes/author/sanya-richards-ross/) > [If I don't lift weights, I don't feel healthy.](https://sms4smile.com/quotes/matt-hardy/if-i-don-t-lift-weights-i-don-t-feel-healthy/) [Matt Hardy](https://sms4smile.com/quotes/author/matt-hardy/) > [I also, as I think most people do, have a healthy instinct that if we upset the balance of nature, we are in all…](https://sms4smile.com/quotes/tony-blair/i-also-as-i-think-most-people-do-have-a-healthy-instinct-that-if-we/) [Tony Blair](https://sms4smile.com/quotes/author/tony-blair/) > [It's not so much to stay in any particular shape as it is just to feel healthy for my body type. My body takes…](https://sms4smile.com/quotes/bethany-joy-galeotti/it-s-not-so-much-to-stay-in-any-particular-shape-as-it-is-just-to/) [Bethany Joy Galeotti](https://sms4smile.com/quotes/author/bethany-joy-galeotti/) > [I do yoga and a little bit of cardio to keep myself fit because it's very important for me to feel healthy from the…](https://sms4smile.com/quotes/jasmin-bhasin/i-do-yoga-and-a-little-bit-of-cardio-to-keep-myself-fit-because-it-s/) [Jasmin Bhasin](https://sms4smile.com/quotes/author/jasmin-bhasin/) > [If your relationship with your partner doesnt feel as healthy and happy as it once did, theres a good chance you both need to…](https://sms4smile.com/quotes/melchor-lim/if-your-relationship-with-your-partner-doesnt-feel-as-healthy-and/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [“Help yourself warm up and prepare mentally by repeating, “I feel happy! I feel healthy! I feel terrific!” It is not possible for you…](https://sms4smile.com/quotes/brian-tracy/help-yourself-warm-up-and-prepare-mentally-by-repeating-i-feel-happy/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [I mean, when you've had a problem in your past, whether it's attributed directly to high cholesterol or not, you want to lower your…](https://sms4smile.com/quotes/mike-ditka/i-mean-when-you-ve-had-a-problem-in-your-past-whether-it-s-attributed/) [Mike Ditka](https://sms4smile.com/quotes/author/mike-ditka/) > [I feel healthy, I feel happy.](https://sms4smile.com/quotes/demi-lovato/i-feel-healthy-i-feel-happy/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!](https://sms4smile.com/quotes/candice-swanepoel/i-feel-if-i-m-healthy-and-happy-i-look-good-with-a-good-mixture-of/) [Candice Swanepoel](https://sms4smile.com/quotes/author/candice-swanepoel/) ## More by Lucinda Riley > [“thought about how, depending where you were on the earth, your particular strengths and weaknesses were either positives or negatives.”](https://sms4smile.com/quotes/lucinda-riley/thought-about-how-depending-where-you-were-on-the-earth-your/) [Lucinda Riley](https://sms4smile.com/quotes/author/lucinda-riley/) > [“It seems impossible to believe that a girl not yet in her teens could fall in love, but I remember so vividly the moment…](https://sms4smile.com/quotes/lucinda-riley/it-seems-impossible-to-believe-that-a-girl-not-yet-in-her-teens-could/) [Lucinda Riley](https://sms4smile.com/quotes/author/lucinda-riley/) > [“Humans rarely look back to the past, until they have made the same mistake!”](https://sms4smile.com/quotes/lucinda-riley/humans-rarely-look-back-to-the-past-until-they-have-made-the-same/) [Lucinda Riley](https://sms4smile.com/quotes/author/lucinda-riley/) > [“People have asked me why I seem to have no fear. It's apparently that which stops so many people from doing what they need…](https://sms4smile.com/quotes/lucinda-riley/people-have-asked-me-why-i-seem-to-have-no-fear-it-s-apparently-that/) [Lucinda Riley](https://sms4smile.com/quotes/author/lucinda-riley/) > [“Love is both the most selfish and unselfish emotion in the world, Celaeno, and its two facets cannot be separated. The need in oneself…](https://sms4smile.com/quotes/lucinda-riley/love-is-both-the-most-selfish-and-unselfish-emotion-in-the-world/) [Lucinda Riley](https://sms4smile.com/quotes/author/lucinda-riley/) > [Remember,even if we can't see them, those we love are always with us.](https://sms4smile.com/quotes/lucinda-riley/remember-even-if-we-can-t-see-them-those-we-love-are-always-with-us/) [Lucinda Riley](https://sms4smile.com/quotes/author/lucinda-riley/) > [“And then I kiss her, and feel her respond with equal fervour. And as I hear the music rising to a crescendo above us,…](https://sms4smile.com/quotes/lucinda-riley/and-then-i-kiss-her-and-feel-her-respond-with-equal-fervour-and-as-i/) [Lucinda Riley](https://sms4smile.com/quotes/author/lucinda-riley/) > [“Surely such a pure, perfect sound could not be coming from the skinny little girl in the dreadful pink dress? But as he watched…](https://sms4smile.com/quotes/lucinda-riley/surely-such-a-pure-perfect-sound-could-not-be-coming-from-the-skinny/) [Lucinda Riley](https://sms4smile.com/quotes/author/lucinda-riley/) > [“And actually, Pa was wrong, because even if other people couldn’t take talent away from you, they could destroy your confidence with their negative…](https://sms4smile.com/quotes/lucinda-riley/and-actually-pa-was-wrong-because-even-if-other-people-couldn-t-take/) [Lucinda Riley](https://sms4smile.com/quotes/author/lucinda-riley/) > [“Negative thought brings negative action.”](https://sms4smile.com/quotes/lucinda-riley/negative-thought-brings-negative-action/) [Lucinda Riley](https://sms4smile.com/quotes/author/lucinda-riley/) > [“I will always remember exactly where I was and what I was doing when I heard that my father had died...”](https://sms4smile.com/quotes/lucinda-riley/i-will-always-remember-exactly-where-i-was-and-what-i-was-doing-when/) [Lucinda Riley](https://sms4smile.com/quotes/author/lucinda-riley/) > [Spirits...Ghosts...Angels...whichever yo wish to call them - Reader, they do exist. I've seem them all my life, but I've learned to say nothing. And…](https://sms4smile.com/quotes/lucinda-riley/spirits-ghosts-angels-whichever-yo-wish-to-call-them-reader-they-do/) [Lucinda Riley](https://sms4smile.com/quotes/author/lucinda-riley/) > [“Julia played for them: for her husband and her beloved son. And tried to believe somewhere in her heart that, wherever they were, they…](https://sms4smile.com/quotes/lucinda-riley/julia-played-for-them-for-her-husband-and-her-beloved-son-and-tried/) [Lucinda Riley](https://sms4smile.com/quotes/author/lucinda-riley/) > [“Never let fear decide your destiny.”](https://sms4smile.com/quotes/lucinda-riley/never-let-fear-decide-your-destiny/) [Lucinda Riley](https://sms4smile.com/quotes/author/lucinda-riley/) > [“Nothing sings as sweetly as love, or burns quite like betrayal.”](https://sms4smile.com/quotes/lucinda-riley/nothing-sings-as-sweetly-as-love-or-burns-quite-like-betrayal/) [Lucinda Riley](https://sms4smile.com/quotes/author/lucinda-riley/) [Explore all 41 Lucinda Riley quotes ](https://sms4smile.com/quotes/author/lucinda-riley/) ## More Balance quotes > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [The bones of my architecture are very much related to the structure, to the physical fact of how a building can stand up; it's…](https://sms4smile.com/quotes/santiago-calatrava/the-bones-of-my-architecture-are-very-much-related-to-the-structure/) [Santiago Calatrava](https://sms4smile.com/quotes/author/santiago-calatrava/) > [I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it…](https://sms4smile.com/quotes/laura-regan/i-can-still-function-when-i-don-t-have-that-balance-i-crave-i-had-a/) [Laura Regan](https://sms4smile.com/quotes/author/laura-regan/) > [she got a reputation for an easy smile and a sharp tongue, and using one to balance the other, she seemed friendly but distant](https://sms4smile.com/quotes/dorothy-allison/she-got-a-reputation-for-an-easy-smile-and-a-sharp-tongue-and-using/) [Dorothy Allison](https://sms4smile.com/quotes/author/dorothy-allison/) > [Life's unfairness is not irrevocable; we can help balance the scales for others, if not always for ourselves.](https://sms4smile.com/quotes/hubert-h-humphrey/life-s-unfairness-is-not-irrevocable-we-can-help-balance-the-scales/) [Hubert H. Humphrey](https://sms4smile.com/quotes/author/hubert-h-humphrey/) > [“We don't need to strive towards balance, we rather need to work on the obstacles that are preventing the natural flow of balance.”](https://sms4smile.com/quotes/a-a-alebraheem/we-don-t-need-to-strive-towards-balance-we-rather-need-to-work-on-the/) [A.A. Alebraheem](https://sms4smile.com/quotes/author/a-a-alebraheem/) > [I think that kind of balance comes with the process of growing together as a band, the Little Dragon. We love to write, we…](https://sms4smile.com/quotes/yukimi-nagano/i-think-that-kind-of-balance-comes-with-the-process-of-growing/) [Yukimi Nagano](https://sms4smile.com/quotes/author/yukimi-nagano/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [At times of recession, running a budget deficit is highly desirable. Once the economy begins to recover, you have to balance the budget. But…](https://sms4smile.com/quotes/george-soros/at-times-of-recession-running-a-budget-deficit-is-highly-desirable/) [George Soros](https://sms4smile.com/quotes/author/george-soros/) > [It's my intention to make something stand outside the realm of album art, but it also feels comfortable to me to be in it.…](https://sms4smile.com/quotes/john-dyer-baizley/it-s-my-intention-to-make-something-stand-outside-the-realm-of-album/) [John Dyer Baizley](https://sms4smile.com/quotes/author/john-dyer-baizley/) > [Once you've gotten your money in balance, you know how much you have to spend on things that are just fun.](https://sms4smile.com/quotes/elizabeth-warren/once-you-ve-gotten-your-money-in-balance-you-know-how-much-you-have/) [Elizabeth Warren](https://sms4smile.com/quotes/author/elizabeth-warren/) > [I never understood how much running changes your life. I'm now obsessed. When not trying to beat my personal best, I'm talking to other…](https://sms4smile.com/quotes/sadiq-khan/i-never-understood-how-much-running-changes-your-life-i-m-now/) [Sadiq Khan](https://sms4smile.com/quotes/author/sadiq-khan/) > [Whatever needed to be done, I need to know how to do it just as well as my wife. You know, for us to…](https://sms4smile.com/quotes/jason-isbell/whatever-needed-to-be-done-i-need-to-know-how-to-do-it-just-as-well/) [Jason Isbell](https://sms4smile.com/quotes/author/jason-isbell/) > [I don't think my parents would have let me go straight into acting full time when I was 12. I do like to have…](https://sms4smile.com/quotes/felicity-jones/i-don-t-think-my-parents-would-have-let-me-go-straight-into-acting/) [Felicity Jones](https://sms4smile.com/quotes/author/felicity-jones/) > [When it comes down to music, I have no balance. I am 100 percent. It is like full throttle. Five hundred miles an hour.](https://sms4smile.com/quotes/yanni/when-it-comes-down-to-music-i-have-no-balance-i-am-100-percent-it-is/) [Yanni](https://sms4smile.com/quotes/author/yanni/) [Browse all 5,166 Balance quotes ](https://sms4smile.com/quotes/about/balance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Everything has its natural balance, and how would you know you were happy it you weren't sad sometimes? 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