---
title: "Meaning & Key Takeaway of: I don't know what came over me. It's like…"
description: "\"“I don't know what came over me. It's like sometimes when it's very quiet I feel like screaming. And sometimes when I'm holding something delicate I fe..."
image: "https://sms4smile.com/quotes/i/3bb/louise-penny-1059_feel-like_i-don-t-know-what-came-over-me-it-s-like_370612.png"
---

#  I don't know what came over me. It's like sometimes when…

![“I don't know what came over me. It's like sometimes when it's very quiet I feel like screaming. And sometimes when I'm holding something delicate I feel like dropping it. I don't know why.” quote by Louise Penny](https://sms4smile.com/quotes/i/3bb/louise-penny-1059_feel-like_i-don-t-know-what-came-over-me-it-s-like_370612.png)   [Download](https://sms4smile.com/quotes/i/3bb/louise-penny-1059_feel-like_i-don-t-know-what-came-over-me-it-s-like_370612.png) [Open image](https://sms4smile.com/quotes/i/3bb/louise-penny-1059_feel-like_i-don-t-know-what-came-over-me-it-s-like_370612.png)

> ““I don't know what came over me. It's like sometimes when it's very quiet I feel like screaming. And sometimes when I'm holding something delicate I feel like dropping it. I don't know why.””

[Louise Penny](https://sms4smile.com/quotes/author/louise-penny/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The speaker describes uncontrollable urges to scream or drop fragile things during quiet moments, reflecting inner tension and lack of self‑control.

**In simple terms:** Quiet moments trigger intense, irrational urges.

Key Takeaway

Practice mindfulness to manage impulses.

Themes

inner tension impulse control quiet anxiety psychology

Mood

introspective empathetic

Type

psychological personal

When to use this quote

- stressful work
- silent environments
- personal reflection
- creative writing

Key Concepts

psychological emotional literary

Questions to Reflect On

- What triggers these urges for you?
- How can you channel that energy productively?

A Different Perspective

It may over‑pathologize normal emotional responses.

★ ★ ★ ★ ★   No ratings yet

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