--- title: "Meaning & Key Takeaway of: My body is very wise; it knows how to…" description: "\"My body is very wise; it knows how to heal itself.\" — Louise Hay" image: "https://sms4smile.com/quotes/i/322/louise-hay-598_body_my-body-is-very-wise-it-knows-how-to-hea_2723509.jpg" --- # My body is very wise; it knows how to heal itself. ![“My body is very wise; it knows how to heal itself.” quote by Louise Hay](https://sms4smile.com/quotes/i/322/louise-hay-598_body_my-body-is-very-wise-it-knows-how-to-hea_2723509.jpg) [Download](https://sms4smile.com/quotes/i/322/louise-hay-598_body_my-body-is-very-wise-it-knows-how-to-hea_2723509.jpg) [Open image](https://sms4smile.com/quotes/i/322/louise-hay-598_body_my-body-is-very-wise-it-knows-how-to-hea_2723509.jpg) > “My body is very wise; it knows how to heal itself.” [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The body possesses innate intelligence that guides self‑repair. **In simple terms:** Your body knows how to heal. Key Takeaway Trust your body’s wisdom. Themes health self‑care mind‑body Mood hopeful reflective Type philosophical inspirational When to use this quote - injury recovery - stress management - wellness routines Key Concepts self‑healing intuition Questions to Reflect On - How can you support your body’s natural healing? - What habits might block its wisdom? A Different Perspective Self‑healing can be hindered by neglect or harmful habits. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Body Wise](https://sms4smile.com/quotes/about/body-wise-2901197/) [Heal](https://sms4smile.com/quotes/about/heal/) [Heal itself](https://sms4smile.com/quotes/about/heal-itself/) [Healing](https://sms4smile.com/quotes/about/healing/) [Health](https://sms4smile.com/quotes/about/health/) [Know how](https://sms4smile.com/quotes/about/know-how/) [Knows](https://sms4smile.com/quotes/about/knows/) [Knows Heal](https://sms4smile.com/quotes/about/knows-heal-2698140/) [Very wise](https://sms4smile.com/quotes/about/very-wise/) [Wisdom](https://sms4smile.com/quotes/about/wisdom/) [Wise](https://sms4smile.com/quotes/about/wise/) [Wise Knows](https://sms4smile.com/quotes/about/wise-knows-2156742/) ## Related quotes > [The soul always knows what to do to heal itself. The challenge is to silence the mind](https://sms4smile.com/quotes/caroline-myss/the-soul-always-knows-what-to-do-to-heal-itself-the-challenge-is-to/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [I haven't had any injuries since I've had my kid, so I think it's changed my body externally and internally. I don't know what…](https://sms4smile.com/quotes/jessica-mcdonald/i-haven-t-had-any-injuries-since-i-ve-had-my-kid-so-i-think-it-s/) [Jessica McDonald](https://sms4smile.com/quotes/author/jessica-mcdonald/) > [When the Body Gets working appropriately, the force of Gravity can flow through, then spontaneously, the body heals itself](https://sms4smile.com/quotes/ida-rolf/when-the-body-gets-working-appropriately-the-force-of-gravity-can/) [Ida Rolf](https://sms4smile.com/quotes/author/ida-rolf/) > [The greatest force in the human body is the natural drive of the body to heal itself - but that force in not independent…](https://sms4smile.com/quotes/norman-cousins/the-greatest-force-in-the-human-body-is-the-natural-drive-of-the-body/) [Norman Cousins](https://sms4smile.com/quotes/author/norman-cousins/) > [The only way to heal the pain which will not heal itself is to forgive the person who hurt you. 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It also…](https://sms4smile.com/quotes/eckhart-tolle/body-awareness-not-only-anchors-you-in-the-present-moment-it-is-a/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Step on the moist, pillowsoft earth, walking gingerly aside a weeping steam that calls your name, for it knows how to heal a wounded…](https://sms4smile.com/quotes/maximillian-degenerez/step-on-the-moist-pillowsoft-earth-walking-gingerly-aside-a-weeping/) [Maximillian Degenerez](https://sms4smile.com/quotes/author/maximillian-degenerez/) > [The soul always knows how to heal itself. The challenge is to silence the mind.](https://sms4smile.com/quotes/mly-ab/the-soul-always-knows-how-to-heal-itself-the-challenge-is-to-silence/) [MlY AB](https://sms4smile.com/quotes/author/mly-ab/) > [He who knows others is wise. He who knows himself is enlightened.](https://sms4smile.com/quotes/lao-tzu/he-who-knows-others-is-wise-he-who-knows-himself-is-enlightened/) [Lao Tzu](https://sms4smile.com/quotes/author/lao-tzu/) > [He is wise who knows the sources of knowledge - who knows who has written and where it is to be found.](https://sms4smile.com/quotes/anonymous/he-is-wise-who-knows-the-sources-of-knowledge-who-knows-who-has/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The man who is truly wise knows that he knows very little.](https://sms4smile.com/quotes/socrates/the-man-who-is-truly-wise-knows-that-he-knows-very-little/) [Socrates](https://sms4smile.com/quotes/author/socrates/) > [He is wise who knows the sources of knowledge - where it is written and where it is to be found.](https://sms4smile.com/quotes/anonymous/he-is-wise-who-knows-the-sources-of-knowledge-where-it-is-written-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“One who wins always is not the wise one, rather wise is the one who knows where to lose.”](https://sms4smile.com/quotes/abhijit-naskar/one-who-wins-always-is-not-the-wise-one-rather-wise-is-the-one-who/) [Abhijit Naskar](https://sms4smile.com/quotes/author/abhijit-naskar/) > [Your body can heal itself. It can do so because it has a healing system. If you are in good health, you will want…](https://sms4smile.com/quotes/andrew-weil/your-body-can-heal-itself-it-can-do-so-because-it-has-a-healing/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) ## More by Louise Hay > [If I want to be loved as I am, I have to be willing to love others as they are.](https://sms4smile.com/quotes/louise-hay/if-i-want-to-be-loved-as-i-am-i-have-to-be-willing-to-love-others-as/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.](https://sms4smile.com/quotes/louise-hay/meditation-is-really-just-quieting-yourself-enough-so-you-can-get-in/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Look in the mirror and tell yourself how wonderful you are.](https://sms4smile.com/quotes/louise-hay/look-in-the-mirror-and-tell-yourself-how-wonderful-you-are/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I release all criticism. I only give out that which I wish to receive in return. My love and acceptance of others is mirrored…](https://sms4smile.com/quotes/louise-hay/i-release-all-criticism-i-only-give-out-that-which-i-wish-to-receive/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Love is acceptance - accepting people as they are. Just acceptance and caring.](https://sms4smile.com/quotes/louise-hay/love-is-acceptance-accepting-people-as-they-are-just-acceptance-and/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [People have one of two extreme reactions to my book. 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I delight in my world, and my world delights in me.](https://sms4smile.com/quotes/louise-hay/i-am-a-beautiful-flower-that-is-blossoming-more-and-more-each-day-i/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I have a thorough understanding of nutrition, and I feed my body only foods that support health.](https://sms4smile.com/quotes/louise-hay/i-have-a-thorough-understanding-of-nutrition-and-i-feed-my-body-only/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Each day is a start of a new adventure, and I eagerly look forward to today.](https://sms4smile.com/quotes/louise-hay/each-day-is-a-start-of-a-new-adventure-and-i-eagerly-look-forward-to/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [The door to my heart opens inward. I move through forgiveness to love.](https://sms4smile.com/quotes/louise-hay/the-door-to-my-heart-opens-inward-i-move-through-forgiveness-to-love/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I now stop feeling guilty. I let myself out of that prison.](https://sms4smile.com/quotes/louise-hay/i-now-stop-feeling-guilty-i-let-myself-out-of-that-prison/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [If you eat one less candy bar or donut a day, you're doing your body some good.](https://sms4smile.com/quotes/louise-hay/if-you-eat-one-less-candy-bar-or-donut-a-day-you-re-doing-your-body/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Today is a new day. Today is a day for you to begin creating a joyous, fulfilling life. Today is the day to begin…](https://sms4smile.com/quotes/louise-hay/today-is-a-new-day-today-is-a-day-for-you-to-begin-creating-a-joyous/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I am willing to learn how to take good care of my body.](https://sms4smile.com/quotes/louise-hay/i-am-willing-to-learn-how-to-take-good-care-of-my-body/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Explore all 452 Louise Hay quotes ](https://sms4smile.com/quotes/author/louise-hay/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My body is very wise; it knows how to heal itself.", "creator": { "@type": "Person", "name": "Louise Hay" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/louise-hay/my-body-is-very-wise-it-knows-how-to-heal-itself/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/louise-hay/my-body-is-very-wise-it-knows-how-to-heal-itself/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/322/louise-hay-598_body_my-body-is-very-wise-it-knows-how-to-hea_2723509.jpg", "contentUrl": "https://sms4smile.com/quotes/i/322/louise-hay-598_body_my-body-is-very-wise-it-knows-how-to-hea_2723509.jpg", "url": "https://sms4smile.com/quotes/i/322/louise-hay-598_body_my-body-is-very-wise-it-knows-how-to-hea_2723509.jpg", "width": 1080, "height": 1080, "caption": "“My body is very wise; it knows how to heal itself.” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Louise Hay", "item": "https://sms4smile.com/quotes/author/louise-hay/" }, { "@type": "ListItem", "position": 4, "name": "My body is very wise; it...", "item": "https://sms4smile.com/quotes/louise-hay/my-body-is-very-wise-it-knows-how-to-heal-itself/" } ], "@id": "https://sms4smile.com/quotes/louise-hay/my-body-is-very-wise-it-knows-how-to-heal-itself/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```