--- title: "Meaning & Key Takeaway of: I am loved and accepted exactly how I am…" description: "\"I am loved and accepted exactly how I am, right here and right now.\" — Louise Hay" image: "https://sms4smile.com/quotes/i/b22/louise-hay-598_accepted_i-am-loved-and-accepted-exactly-how-i-am_893546.jpg" --- # I am loved and accepted exactly how I am, right here and… ![“I am loved and accepted exactly how I am, right here and right now.” quote by Louise Hay](https://sms4smile.com/quotes/i/b22/louise-hay-598_accepted_i-am-loved-and-accepted-exactly-how-i-am_893546.jpg) [Download](https://sms4smile.com/quotes/i/b22/louise-hay-598_accepted_i-am-loved-and-accepted-exactly-how-i-am_893546.jpg) [Open image](https://sms4smile.com/quotes/i/b22/louise-hay-598_accepted_i-am-loved-and-accepted-exactly-how-i-am_893546.jpg) > “I am loved and accepted exactly how I am, right here and right now.” [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑acceptance and unconditional love are present in the moment, not dependent on external validation. **In simple terms:** You are loved just as you are now. Key Takeaway Embrace your worth now. Themes self‑love mindfulness acceptance Mood calm hopeful Type affirmational inspirational When to use this quote - therapy sessions - daily meditation - journaling - support groups Key Concepts affirmation inner peace Questions to Reflect On - How can you remind yourself of this truth daily? - What barriers prevent you from feeling fully accepted? A Different Perspective May overlook deeper emotional work needed for lasting change. ★ ★ ★ ★ ★ No ratings yet [Accepted](https://sms4smile.com/quotes/about/accepted/) [Accepted Exactly](https://sms4smile.com/quotes/about/accepted-exactly-1173091/) [Exactly](https://sms4smile.com/quotes/about/exactly/) [Exactly Right](https://sms4smile.com/quotes/about/exactly-right-290428/) [Funny](https://sms4smile.com/quotes/about/funny/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Love](https://sms4smile.com/quotes/about/love/) [Loved Accepted](https://sms4smile.com/quotes/about/loved-accepted-763583/) [Right now](https://sms4smile.com/quotes/about/right-now/) ## Related quotes > [People only seriously consider change when they feel accepted for exactly who they are.](https://sms4smile.com/quotes/carl-rogers/people-only-seriously-consider-change-when-they-feel-accepted-for/) [Carl Rogers](https://sms4smile.com/quotes/author/carl-rogers/) > [You are more sinful than you could dare imagine and you are more loved and accepted than you could ever dare hope.](https://sms4smile.com/quotes/timothy-keller/you-are-more-sinful-than-you-could-dare-imagine-and-you-are-more/) [Timothy Keller](https://sms4smile.com/quotes/author/timothy-keller/) > [All we want, whether we are honeybees, salmon, trash-collecting ants, ponderosa pines, coyotes, human beings, or stars, is to love and be loved, to…](https://sms4smile.com/quotes/derrick-jensen/all-we-want-whether-we-are-honeybees-salmon-trash-collecting-ants/) [Derrick Jensen](https://sms4smile.com/quotes/author/derrick-jensen/) > [Everything Michael Jackson does on stage is exactly right.](https://sms4smile.com/quotes/sammy-davis-jr/everything-michael-jackson-does-on-stage-is-exactly-right/) [Sammy Davis, Jr](https://sms4smile.com/quotes/author/sammy-davis-jr/) > [The perfect place to begin is exactly where you are right now.](https://sms4smile.com/quotes/dieter-f-uchtdorf/the-perfect-place-to-begin-is-exactly-where-you-are-right-now/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) > [Fortunate indeed, is the man who takes exactly the right measure of himself, and holds a just balance between what he can acquire and…](https://sms4smile.com/quotes/peter-latham/fortunate-indeed-is-the-man-who-takes-exactly-the-right-measure-of/) [Peter Latham](https://sms4smile.com/quotes/author/peter-latham/) > [ I think President \[Barack\] Obama is exactly right, we need to combat \[gun shoots\] because this really can become the new normal, but that's… ](https://sms4smile.com/quotes/jonathan-michel-metzl/i-think-president-barack-obama-is-exactly-right-we-need-to-combat-gun/) [Jonathan Michel Metzl](https://sms4smile.com/quotes/author/jonathan-michel-metzl/) > [I got into comedy at exactly the right moment.](https://sms4smile.com/quotes/katherine-ryan/i-got-into-comedy-at-exactly-the-right-moment/) [Katherine Ryan](https://sms4smile.com/quotes/author/katherine-ryan/) > [“Nothing went exactly right. And yet it was perfect.”](https://sms4smile.com/quotes/julie-cross/nothing-went-exactly-right-and-yet-it-was-perfect/) [Julie Cross](https://sms4smile.com/quotes/author/julie-cross/) > [The fact that we are loved and accepted and forgiven in spite of everything we have done is simply too good to be true.](https://sms4smile.com/quotes/rob-bell/the-fact-that-we-are-loved-and-accepted-and-forgiven-in-spite-of/) [Rob Bell](https://sms4smile.com/quotes/author/rob-bell/) > [I always was a rebel...but on the other hand, I wanted to be loved and accepted...and not just be a loudmouth, lunatic, poet, musician.…](https://sms4smile.com/quotes/john-lennon/i-always-was-a-rebel-but-on-the-other-hand-i-wanted-to-be-loved-and/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [I'd rather be hated for who I am than loved who I am not. Even if you're not accepted, at least you are still…](https://sms4smile.com/quotes/kat-graham/i-d-rather-be-hated-for-who-i-am-than-loved-who-i-am-not-even-if-you/) [Kat Graham](https://sms4smile.com/quotes/author/kat-graham/) > [“All of my secrets and scars and wishes and dreams can live together in this one body without shame, without blame, and without fear.…](https://sms4smile.com/quotes/anna-white/all-of-my-secrets-and-scars-and-wishes-and-dreams-can-live-together/) [Anna White](https://sms4smile.com/quotes/author/anna-white/) > [You are special and worth being cared about, loved, and accepted just as you are. Never, ever let anyone convince you otherwise.](https://sms4smile.com/quotes/anonymous/you-are-special-and-worth-being-cared-about-loved-and-accepted-just/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I was very unconditionally loved and accepted, I felt, by my father.](https://sms4smile.com/quotes/nadya-suleman/i-was-very-unconditionally-loved-and-accepted-i-felt-by-my-father/) [Nadya Suleman](https://sms4smile.com/quotes/author/nadya-suleman/) ## More by Louise Hay > [If I want to be loved as I am, I have to be willing to love others as they are.](https://sms4smile.com/quotes/louise-hay/if-i-want-to-be-loved-as-i-am-i-have-to-be-willing-to-love-others-as/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.](https://sms4smile.com/quotes/louise-hay/meditation-is-really-just-quieting-yourself-enough-so-you-can-get-in/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Look in the mirror and tell yourself how wonderful you are.](https://sms4smile.com/quotes/louise-hay/look-in-the-mirror-and-tell-yourself-how-wonderful-you-are/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I release all criticism. I only give out that which I wish to receive in return. My love and acceptance of others is mirrored…](https://sms4smile.com/quotes/louise-hay/i-release-all-criticism-i-only-give-out-that-which-i-wish-to-receive/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Love is acceptance - accepting people as they are. Just acceptance and caring.](https://sms4smile.com/quotes/louise-hay/love-is-acceptance-accepting-people-as-they-are-just-acceptance-and/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [People have one of two extreme reactions to my book. They either throw it across the room, or they rush out and buy 10…](https://sms4smile.com/quotes/louise-hay/people-have-one-of-two-extreme-reactions-to-my-book-they-either-throw/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Love who and what you are and what you do.](https://sms4smile.com/quotes/louise-hay/love-who-and-what-you-are-and-what-you-do/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I am a beautiful flower that is blossoming more and more each day. I delight in my world, and my world delights in me.](https://sms4smile.com/quotes/louise-hay/i-am-a-beautiful-flower-that-is-blossoming-more-and-more-each-day-i/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I have a thorough understanding of nutrition, and I feed my body only foods that support health.](https://sms4smile.com/quotes/louise-hay/i-have-a-thorough-understanding-of-nutrition-and-i-feed-my-body-only/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Each day is a start of a new adventure, and I eagerly look forward to today.](https://sms4smile.com/quotes/louise-hay/each-day-is-a-start-of-a-new-adventure-and-i-eagerly-look-forward-to/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [The door to my heart opens inward. I move through forgiveness to love.](https://sms4smile.com/quotes/louise-hay/the-door-to-my-heart-opens-inward-i-move-through-forgiveness-to-love/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I now stop feeling guilty. I let myself out of that prison.](https://sms4smile.com/quotes/louise-hay/i-now-stop-feeling-guilty-i-let-myself-out-of-that-prison/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [If you eat one less candy bar or donut a day, you're doing your body some good.](https://sms4smile.com/quotes/louise-hay/if-you-eat-one-less-candy-bar-or-donut-a-day-you-re-doing-your-body/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Today is a new day. Today is a day for you to begin creating a joyous, fulfilling life. Today is the day to begin…](https://sms4smile.com/quotes/louise-hay/today-is-a-new-day-today-is-a-day-for-you-to-begin-creating-a-joyous/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I am willing to learn how to take good care of my body.](https://sms4smile.com/quotes/louise-hay/i-am-willing-to-learn-how-to-take-good-care-of-my-body/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Explore all 452 Louise Hay quotes ](https://sms4smile.com/quotes/author/louise-hay/) ## More Accepted quotes > [Merkel has realized that the euro is not working, but she cannot change the narrative she has created because that narrative has caught the…](https://sms4smile.com/quotes/george-soros/merkel-has-realized-that-the-euro-is-not-working-but-she-cannot/) [George Soros](https://sms4smile.com/quotes/author/george-soros/) > [I started off playing by ear, and being around a bunch of musicians and playing in the streets and in the different parades and,…](https://sms4smile.com/quotes/troy-andrews/i-started-off-playing-by-ear-and-being-around-a-bunch-of-musicians/) [Troy Andrews](https://sms4smile.com/quotes/author/troy-andrews/) > [Greatness is not guarding yourself from people. Greatness is being accepted by the people](https://sms4smile.com/quotes/mike-tyson/greatness-is-not-guarding-yourself-from-people-greatness-is-being/) [Mike Tyson](https://sms4smile.com/quotes/author/mike-tyson/) > [The idea that this world is a playground instead of a battleground has now been accepted in practice by the vast majority of Christians.](https://sms4smile.com/quotes/aiden-wilson-tozer/the-idea-that-this-world-is-a-playground-instead-of-a-battleground/) [Aiden Wilson Tozer](https://sms4smile.com/quotes/author/aiden-wilson-tozer/) > [Bruce Katz is a spectacular talent! He's a brilliant composer and arranger who uses uncommon and unique musical intelligence to redefine jazz and blues…](https://sms4smile.com/quotes/larry-coryell/bruce-katz-is-a-spectacular-talent-he-s-a-brilliant-composer-and/) [Larry Coryell](https://sms4smile.com/quotes/author/larry-coryell/) > [wishes for sons by Lucille Clifton i wish them cramps. i wish them a strange town and the last tampon. I wish them no…](https://sms4smile.com/quotes/lucille-clifton/wishes-for-sons-by-lucille-clifton-i-wish-them-cramps-i-wish-them-a/) [Lucille Clifton](https://sms4smile.com/quotes/author/lucille-clifton/) > [What our species needs, above all else, is a generally accepted ethical system that is compatible with the scientific knowledge we now possess.](https://sms4smile.com/quotes/anonymous/what-our-species-needs-above-all-else-is-a-generally-accepted-ethical/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [There are a lot of movies about misfits that are quite cool, that kind of glamorize it on some level. I think there are…](https://sms4smile.com/quotes/rebecca-hall/there-are-a-lot-of-movies-about-misfits-that-are-quite-cool-that-kind/) [Rebecca Hall](https://sms4smile.com/quotes/author/rebecca-hall/) > [In Quebec City many Muslims have said that they hide their faith because they know that if they don't, if they show that they…](https://sms4smile.com/quotes/andre-pratte/in-quebec-city-many-muslims-have-said-that-they-hide-their-faith/) [Andre Pratte](https://sms4smile.com/quotes/author/andre-pratte/) > [The rules and principles of case law have never been treated as final truths but as working hypotheses, continually retested in those great laboratories…](https://sms4smile.com/quotes/benjamin-n-cardozo/the-rules-and-principles-of-case-law-have-never-been-treated-as-final/) [Benjamin N. Cardozo](https://sms4smile.com/quotes/author/benjamin-n-cardozo/) > [ We have reached a situation where a theory has been accepted as fact by some, and possible contrary evidence is shunted aside. \[This is\]… ](https://sms4smile.com/quotes/robert-shapiro/we-have-reached-a-situation-where-a-theory-has-been-accepted-as-fact/) [Robert Shapiro](https://sms4smile.com/quotes/author/robert-shapiro/) > [And if all others accepted the lie which the Party imposed—if all records told the same tale—then the lie passed into history and became…](https://sms4smile.com/quotes/george-orwell/and-if-all-others-accepted-the-lie-which-the-party-imposed-if-all/) [George Orwell](https://sms4smile.com/quotes/author/george-orwell/) > [I was in a conversation and someone said: "You know, we were talking about the whole issue of transgender and how it has become…](https://sms4smile.com/quotes/oprah-winfrey/i-was-in-a-conversation-and-someone-said-you-know-we-were-talking/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [Divorce is so common and accepted in America that beating myself up over it may sound ridiculous. But I was raised to believe that…](https://sms4smile.com/quotes/trisha-yearwood/divorce-is-so-common-and-accepted-in-america-that-beating-myself-up/) [Trisha Yearwood](https://sms4smile.com/quotes/author/trisha-yearwood/) > [Handicaps can be converted into stepping stones on which one may climb toward some worthy goal, unless they are accepted as obstacles, and used…](https://sms4smile.com/quotes/napoleon-hill/handicaps-can-be-converted-into-stepping-stones-on-which-one-may/) [Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/) [Browse all 2,128 Accepted quotes ](https://sms4smile.com/quotes/about/accepted/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I am loved and accepted exactly how I am, right here and right now.", "creator": { "@type": "Person", "name": "Louise Hay" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/louise-hay/i-am-loved-and-accepted-exactly-how-i-am-right-here-and-right-now/", "about": { "@type": "Thing", "name": "Accepted" }, "@id": "https://sms4smile.com/quotes/louise-hay/i-am-loved-and-accepted-exactly-how-i-am-right-here-and-right-now/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b22/louise-hay-598_accepted_i-am-loved-and-accepted-exactly-how-i-am_893546.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b22/louise-hay-598_accepted_i-am-loved-and-accepted-exactly-how-i-am_893546.jpg", "url": "https://sms4smile.com/quotes/i/b22/louise-hay-598_accepted_i-am-loved-and-accepted-exactly-how-i-am_893546.jpg", "width": 1080, "height": 1080, "caption": "“I am loved and accepted exactly how I am, right here and right now.” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Louise Hay", "item": "https://sms4smile.com/quotes/author/louise-hay/" }, { "@type": "ListItem", "position": 4, "name": "I am loved and accepted exactly...", "item": "https://sms4smile.com/quotes/louise-hay/i-am-loved-and-accepted-exactly-how-i-am-right-here-and-right-now/" } ], "@id": "https://sms4smile.com/quotes/louise-hay/i-am-loved-and-accepted-exactly-how-i-am-right-here-and-right-now/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```