--- title: "Meaning & Key Takeaway of: I am gentle with myself, knowing that I…" description: "\"I am gentle with myself, knowing that I am doing the best I can with the knowledge and understanding I have\" — Louise Hay" image: "https://sms4smile.com/quotes/i/e86/louise-hay-598_gentle_i-am-gentle-with-myself-knowing-that-i-a_2904791.jpg" --- # I am gentle with myself, knowing that I am doing the best… ![“I am gentle with myself, knowing that I am doing the best I can with the knowledge and understanding I have” quote by Louise Hay](https://sms4smile.com/quotes/i/e86/louise-hay-598_gentle_i-am-gentle-with-myself-knowing-that-i-a_2904791.jpg) [Download](https://sms4smile.com/quotes/i/e86/louise-hay-598_gentle_i-am-gentle-with-myself-knowing-that-i-a_2904791.jpg) [Open image](https://sms4smile.com/quotes/i/e86/louise-hay-598_gentle_i-am-gentle-with-myself-knowing-that-i-a_2904791.jpg) > “I am gentle with myself, knowing that I am doing the best I can with the knowledge and understanding I have” [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Being kind to oneself acknowledges effort and limits, fostering growth. **In simple terms:** Be gentle with yourself. Key Takeaway Practice self‑compassion. Themes self‑care growth acceptance Mood supportive calming Type motivational philosophical When to use this quote - daily journaling - goal setting - stress relief - learning new skills Key Concepts Mindfulness self‑esteem Questions to Reflect On - How do you show yourself kindness? - What limits do you accept? A Different Perspective Self‑criticism may persist. ★ ★ ★ ★ ★ No ratings yet [Gentle](https://sms4smile.com/quotes/about/gentle/) [Knowledge](https://sms4smile.com/quotes/about/knowledge/) [Knowledge and understanding](https://sms4smile.com/quotes/about/knowledge-and-understanding/) [Learning](https://sms4smile.com/quotes/about/learning/) [Understanding](https://sms4smile.com/quotes/about/understanding/) ## Related quotes > [Discipline is knowing what to do. Knowing when to do it. Doing it to the best of your abilities. Doing it that way every…](https://sms4smile.com/quotes/bobby-knight/discipline-is-knowing-what-to-do-knowing-when-to-do-it-doing-it-to/) [Bobby Knight](https://sms4smile.com/quotes/author/bobby-knight/) > [“Knowing something is not enough, doing something with what you know is the key. After all, that’s where wisdom comes from.”](https://sms4smile.com/quotes/alexis-g-roldan/knowing-something-is-not-enough-doing-something-with-what-you-know-is/) [Alexis G. Roldan](https://sms4smile.com/quotes/author/alexis-g-roldan/) > [Be gentle with yourself, you are doing the best you can](https://sms4smile.com/quotes/kevi/be-gentle-with-yourself-you-are-doing-the-best-you-can/) [Kevi](https://sms4smile.com/quotes/author/kevi/) > [Each of us at any time and space is doing the very best we can with what we have.](https://sms4smile.com/quotes/louise-hay/each-of-us-at-any-time-and-space-is-doing-the-very-best-we-can-with/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Most people are doing the best they can, given what they know and understand, including you. If they knew more and were aware of…](https://sms4smile.com/quotes/louise-hay/most-people-are-doing-the-best-they-can-given-what-they-know-and/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [It's important to remember that people are always doing the best they can, including you.](https://sms4smile.com/quotes/louise-hay/it-s-important-to-remember-that-people-are-always-doing-the-best-they/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [No matter where you are in life, no matter what you’ve contributed to creating, no matter what’s happening, you are always doing the best…](https://sms4smile.com/quotes/louise-hay/no-matter-where-you-are-in-life-no-matter-what-you-ve-contributed-to/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [“Accomplishing is the combination of learning what to do, knowing how to do, and then doing until it's done.”](https://sms4smile.com/quotes/anonymous/accomplishing-is-the-combination-of-learning-what-to-do-knowing-how/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Risk comes from not knowing what you're doing.](https://sms4smile.com/quotes/warren-buffett/risk-comes-from-not-knowing-what-you-re-doing/) [Warren Buffett](https://sms4smile.com/quotes/author/warren-buffett/) > [You must elect your work; you shall take what your brains can, and drop all the rest. Only so can that amount of vital…](https://sms4smile.com/quotes/ralph-waldo-emerson/you-must-elect-your-work-you-shall-take-what-your-brains-can-and-drop/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [“If you want to feel and know everything the horse is doing, begin by feeling and knowing everything you are doing.”](https://sms4smile.com/quotes/catherine-louise-birmingham/if-you-want-to-feel-and-know-everything-the-horse-is-doing-begin-by/) [Catherine Louise Birmingham](https://sms4smile.com/quotes/author/catherine-louise-birmingham/) > [It not knowing what to do, it's doing what you know.](https://sms4smile.com/quotes/tony-robbins/it-not-knowing-what-to-do-it-s-doing-what-you-know/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [“Life is about not knowing and then doing something anyway.”](https://sms4smile.com/quotes/mark-manson/life-is-about-not-knowing-and-then-doing-something-anyway/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) > [“You can't get there by bus, only by hard work, risking, and by not quite knowing what you're doing. What you'll discover will be…](https://sms4smile.com/quotes/alan-alda/you-can-t-get-there-by-bus-only-by-hard-work-risking-and-by-not-quite/) [Alan Alda](https://sms4smile.com/quotes/author/alan-alda/) > [“I want to affirm that thinking and living, knowing and doing, theory and practice intersect.”](https://sms4smile.com/quotes/namsoon-kang/i-want-to-affirm-that-thinking-and-living-knowing-and-doing-theory/) [Namsoon Kang](https://sms4smile.com/quotes/author/namsoon-kang/) ## More by Louise Hay > [If I want to be loved as I am, I have to be willing to love others as they are.](https://sms4smile.com/quotes/louise-hay/if-i-want-to-be-loved-as-i-am-i-have-to-be-willing-to-love-others-as/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.](https://sms4smile.com/quotes/louise-hay/meditation-is-really-just-quieting-yourself-enough-so-you-can-get-in/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Look in the mirror and tell yourself how wonderful you are.](https://sms4smile.com/quotes/louise-hay/look-in-the-mirror-and-tell-yourself-how-wonderful-you-are/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I release all criticism. I only give out that which I wish to receive in return. My love and acceptance of others is mirrored…](https://sms4smile.com/quotes/louise-hay/i-release-all-criticism-i-only-give-out-that-which-i-wish-to-receive/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Love is acceptance - accepting people as they are. Just acceptance and caring.](https://sms4smile.com/quotes/louise-hay/love-is-acceptance-accepting-people-as-they-are-just-acceptance-and/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [People have one of two extreme reactions to my book. They either throw it across the room, or they rush out and buy 10…](https://sms4smile.com/quotes/louise-hay/people-have-one-of-two-extreme-reactions-to-my-book-they-either-throw/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Love who and what you are and what you do.](https://sms4smile.com/quotes/louise-hay/love-who-and-what-you-are-and-what-you-do/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I am a beautiful flower that is blossoming more and more each day. I delight in my world, and my world delights in me.](https://sms4smile.com/quotes/louise-hay/i-am-a-beautiful-flower-that-is-blossoming-more-and-more-each-day-i/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I have a thorough understanding of nutrition, and I feed my body only foods that support health.](https://sms4smile.com/quotes/louise-hay/i-have-a-thorough-understanding-of-nutrition-and-i-feed-my-body-only/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Each day is a start of a new adventure, and I eagerly look forward to today.](https://sms4smile.com/quotes/louise-hay/each-day-is-a-start-of-a-new-adventure-and-i-eagerly-look-forward-to/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [The door to my heart opens inward. I move through forgiveness to love.](https://sms4smile.com/quotes/louise-hay/the-door-to-my-heart-opens-inward-i-move-through-forgiveness-to-love/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I now stop feeling guilty. I let myself out of that prison.](https://sms4smile.com/quotes/louise-hay/i-now-stop-feeling-guilty-i-let-myself-out-of-that-prison/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [If you eat one less candy bar or donut a day, you're doing your body some good.](https://sms4smile.com/quotes/louise-hay/if-you-eat-one-less-candy-bar-or-donut-a-day-you-re-doing-your-body/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Today is a new day. Today is a day for you to begin creating a joyous, fulfilling life. Today is the day to begin…](https://sms4smile.com/quotes/louise-hay/today-is-a-new-day-today-is-a-day-for-you-to-begin-creating-a-joyous/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I am willing to learn how to take good care of my body.](https://sms4smile.com/quotes/louise-hay/i-am-willing-to-learn-how-to-take-good-care-of-my-body/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Explore all 452 Louise Hay quotes ](https://sms4smile.com/quotes/author/louise-hay/) ## More Gentle quotes > [The sun, a red wheel, was sinking slowly in the west. Besides being spectacularly beautiful, the early-summer sunset was exceedingly soft and gentle: black…](https://sms4smile.com/quotes/mo-yan/the-sun-a-red-wheel-was-sinking-slowly-in-the-west-besides-being/) [Mo Yan](https://sms4smile.com/quotes/author/mo-yan/) > [“I want these gentle hands... and this kind smile... although I should not want such a thing.”](https://sms4smile.com/quotes/matsuri-hino-vampire-knight/i-want-these-gentle-hands-and-this-kind-smile-although-i-should-not/) [Matsuri Hino, Vampire Knight](https://sms4smile.com/quotes/author/matsuri-hino-vampire-knight/) > [“Woe to you, my Princess, when I come. I will kiss you quite red and feed you till you are plump. And if you…](https://sms4smile.com/quotes/sigmund-freud/woe-to-you-my-princess-when-i-come-i-will-kiss-you-quite-red-and-feed/) [Sigmund Freud](https://sms4smile.com/quotes/author/sigmund-freud/) > [On Hanukkah, the first dark night, Light yourself a candle bright. I'll you, if you will me invite To dance within that gentle light.](https://sms4smile.com/quotes/nick-gordon/on-hanukkah-the-first-dark-night-light-yourself-a-candle-bright-i-ll/) [Nick Gordon](https://sms4smile.com/quotes/author/nick-gordon/) > [Beware, gentle knight - the greatest monster of them all is reason.](https://sms4smile.com/quotes/miguel-de-cervantes/beware-gentle-knight-the-greatest-monster-of-them-all-is-reason/) [Miguel de Cervantes](https://sms4smile.com/quotes/author/miguel-de-cervantes/) > [If you like I'll be furious flesh elemental, or- changing to tones that the sunset arouses- if you like- I'll be extraordinary gentle, not…](https://sms4smile.com/quotes/vladimir-mayakovsky/if-you-like-i-ll-be-furious-flesh-elemental-or-changing-to-tones-that/) [Vladimir Mayakovsky](https://sms4smile.com/quotes/author/vladimir-mayakovsky/) > [Modesty is the gentle art of enhancing your charm by pretending not to be aware of it.](https://sms4smile.com/quotes/oliver-herford/modesty-is-the-gentle-art-of-enhancing-your-charm-by-pretending-not/) [Oliver Herford](https://sms4smile.com/quotes/author/oliver-herford/) > [“Humble yourself before the Lord and he will lift you high. People who are gentle, humble and able always have a great ending no…](https://sms4smile.com/quotes/israelmore-ayivor/humble-yourself-before-the-lord-and-he-will-lift-you-high-people-who/) [israelmore ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [The world is hard and cruel. We are here none knows why, and we go none knows whither. We must be very humble. We…](https://sms4smile.com/quotes/w-somerset-maugham/the-world-is-hard-and-cruel-we-are-here-none-knows-why-and-we-go-none/) [W. Somerset Maugham](https://sms4smile.com/quotes/author/w-somerset-maugham/) > [He kissed me, though not in a sexy way. Gentle. Tender.](https://sms4smile.com/quotes/gabrielle-zevin/he-kissed-me-though-not-in-a-sexy-way-gentle-tender/) [Gabrielle Zevin](https://sms4smile.com/quotes/author/gabrielle-zevin/) > [Layla brought her arms around herself, no doubt because she was remembering the feel of another, stronger set. "I have wanted to, but he…](https://sms4smile.com/quotes/j-r-ward/layla-brought-her-arms-around-herself-no-doubt-because-she-was/) [J.R. Ward](https://sms4smile.com/quotes/author/j-r-ward/) > [Put all our pride away, always find a gentle word to say, you know we shouldn't be full of ourselves when we should be…](https://sms4smile.com/quotes/dawud-wharnsby-ali/put-all-our-pride-away-always-find-a-gentle-word-to-say-you-know-we/) [Dawud Wharnsby Ali](https://sms4smile.com/quotes/author/dawud-wharnsby-ali/) > [Be gentle with yourself, learn to love yourself, to forgive yourself, for only as we have the right attitude toward ourselves can we have…](https://sms4smile.com/quotes/wilferd-peterson/be-gentle-with-yourself-learn-to-love-yourself-to-forgive-yourself/) [Wilferd Peterson](https://sms4smile.com/quotes/author/wilferd-peterson/) > [The only justice is to follow the sincere intuition of the soul, angry or gentle. Anger is just, and pity is just, but judgement…](https://sms4smile.com/quotes/anonymous/the-only-justice-is-to-follow-the-sincere-intuition-of-the-soul-angry/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Schools have never been about getting access to information. That's the job of libraries. Schools and universities have nobler missions as gentle gatekeepers. Their…](https://sms4smile.com/quotes/andrew-nikiforuk/schools-have-never-been-about-getting-access-to-information-that-s/) Andrew Nikiforuk [Browse all 1,561 Gentle quotes ](https://sms4smile.com/quotes/about/gentle/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I am gentle with myself, knowing that I am doing the best I can with the knowledge and understanding I have", "creator": { "@type": "Person", "name": "Louise Hay" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/louise-hay/i-am-gentle-with-myself-knowing-that-i-am-doing-the-best-i-can-with/", "about": { "@type": "Thing", "name": "Gentle" }, "@id": "https://sms4smile.com/quotes/louise-hay/i-am-gentle-with-myself-knowing-that-i-am-doing-the-best-i-can-with/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e86/louise-hay-598_gentle_i-am-gentle-with-myself-knowing-that-i-a_2904791.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e86/louise-hay-598_gentle_i-am-gentle-with-myself-knowing-that-i-a_2904791.jpg", "url": "https://sms4smile.com/quotes/i/e86/louise-hay-598_gentle_i-am-gentle-with-myself-knowing-that-i-a_2904791.jpg", "width": 1080, "height": 1080, "caption": "“I am gentle with myself, knowing that I am doing the best I can with the knowledge and understanding I have” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Louise Hay", "item": "https://sms4smile.com/quotes/author/louise-hay/" }, { "@type": "ListItem", "position": 4, "name": "I am gentle with myself, knowing...", "item": "https://sms4smile.com/quotes/louise-hay/i-am-gentle-with-myself-knowing-that-i-am-doing-the-best-i-can-with/" } ], "@id": "https://sms4smile.com/quotes/louise-hay/i-am-gentle-with-myself-knowing-that-i-am-doing-the-best-i-can-with/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```