--- title: "Meaning & Key Takeaway of: I am a capable person, and I can handle…" description: "\"I am a capable person, and I can handle anything that comes my way\" — Louise Hay" image: "https://sms4smile.com/quotes/i/b0e/louise-hay-598_capable_i-am-a-capable-person-and-i-can-handle-a_301837.jpg" --- # I am a capable person, and I can handle anything that… ![“I am a capable person, and I can handle anything that comes my way” quote by Louise Hay](https://sms4smile.com/quotes/i/b0e/louise-hay-598_capable_i-am-a-capable-person-and-i-can-handle-a_301837.jpg) [Download](https://sms4smile.com/quotes/i/b0e/louise-hay-598_capable_i-am-a-capable-person-and-i-can-handle-a_301837.jpg) [Open image](https://sms4smile.com/quotes/i/b0e/louise-hay-598_capable_i-am-a-capable-person-and-i-can-handle-a_301837.jpg) > “I am a capable person, and I can handle anything that comes my way” [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Affirms personal capability and resilience in facing challenges **In simple terms:** I am capable and can handle challenges Key Takeaway Believe in personal resilience Themes self‑esteem resilience empowerment Mood encouraging positive Type affirmational self‑help When to use this quote - stress management - goal setting - personal growth Key Concepts inner strength affirmation Questions to Reflect On - When should you seek help despite confidence? - How does self‑belief affect outcomes? A Different Perspective May overlook need for external support ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [“My impression of you," Professor Ni told Raj gently, "is that I can give you a lot of work to do, but I don't…](https://sms4smile.com/quotes/susan-cain/my-impression-of-you-professor-ni-told-raj-gently-is-that-i-can-give/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Repeat this phrase to yourself. I am strong. I am strong. I can do this. I am a capable person. I am my own…](https://sms4smile.com/quotes/jennifer-corter/repeat-this-phrase-to-yourself-i-am-strong-i-am-strong-i-can-do-this/) [Jennifer Corter](https://sms4smile.com/quotes/author/jennifer-corter/) > [“A lot of people are capable, Neelkanth. What makes a capable person truly dangerous is his conviction.”](https://sms4smile.com/quotes/amish-tripathi/a-lot-of-people-are-capable-neelkanth-what-makes-a-capable-person/) [Amish Tripathi](https://sms4smile.com/quotes/author/amish-tripathi/) > [Strong and Capable person stand for himself and for his beliefs .](https://sms4smile.com/quotes/kishore-bansal/strong-and-capable-person-stand-for-himself-and-for-his-beliefs/) [Kishore Bansal](https://sms4smile.com/quotes/author/kishore-bansal/) > [I'm not a violent person, but I'm a capable person. I'm never looking for a fight. But I'm always ready for one.](https://sms4smile.com/quotes/mj-hegar/i-m-not-a-violent-person-but-i-m-a-capable-person-i-m-never-looking/) [MJ Hegar](https://sms4smile.com/quotes/author/mj-hegar/) > [Treat a person as they are, they will remain so. Treat a person the way that person can be and is capable of being…](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/treat-a-person-as-they-are-they-will-remain-so-treat-a-person-the-way/) [Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [You know what I was thinking about on my way home? How different my life would be if you’d made that gash a little…](https://sms4smile.com/quotes/tiffanie-debartolo/you-know-what-i-was-thinking-about-on-my-way-home-how-different-my/) [Tiffanie DeBartolo](https://sms4smile.com/quotes/author/tiffanie-debartolo/) > [I have thoroughly tried school-keeping, and found that my expenses were in proportion, or rather out of proportion, to my income,for I was obliged…](https://sms4smile.com/quotes/henry-david-thoreau/i-have-thoroughly-tried-school-keeping-and-found-that-my-expenses/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [I could say that making clothes is my way of communicating, because I was always so shy.](https://sms4smile.com/quotes/jean-paul-gaultier/i-could-say-that-making-clothes-is-my-way-of-communicating-because-i/) [Jean Paul Gaultier](https://sms4smile.com/quotes/author/jean-paul-gaultier/) > [I think dressing up or down should be a creative experience. Exciting. Fun. For me the key to personal style lies in accessories. I…](https://sms4smile.com/quotes/iris-apfel/i-think-dressing-up-or-down-should-be-a-creative-experience-exciting/) [Iris Apfel](https://sms4smile.com/quotes/author/iris-apfel/) > [By the time I was seventeen, I was on my way to Hollywood and didn't look back. My family is supportive now, but like…](https://sms4smile.com/quotes/amber-heard/by-the-time-i-was-seventeen-i-was-on-my-way-to-hollywood-and-didn-t/) [Amber Heard](https://sms4smile.com/quotes/author/amber-heard/) > [Sure, I’m dramatic and sloppily semi-cynical and semi-sentimental. But, in leisure years I could grow and choose my way. Now I am living on…](https://sms4smile.com/quotes/sylvia-plath/sure-i-m-dramatic-and-sloppily-semi-cynical-and-semi-sentimental-but/) [Sylvia Plath](https://sms4smile.com/quotes/author/sylvia-plath/) > [I have been struggling to find my way back into my body my whole life.](https://sms4smile.com/quotes/eve-ensler/i-have-been-struggling-to-find-my-way-back-into-my-body-my-whole-life/) [Eve Ensler](https://sms4smile.com/quotes/author/eve-ensler/) > [I spend a lot of time loathing the sentences that I put down on the page. Once I'm past that phase, it doesn't really…](https://sms4smile.com/quotes/kelly-link/i-spend-a-lot-of-time-loathing-the-sentences-that-i-put-down-on-the/) [Kelly Link](https://sms4smile.com/quotes/author/kelly-link/) > [I started out dancing on a reality TV show, but always with the intention of making my way over to film. I transitioned into…](https://sms4smile.com/quotes/julianne-hough/i-started-out-dancing-on-a-reality-tv-show-but-always-with-the/) [Julianne Hough](https://sms4smile.com/quotes/author/julianne-hough/) ## More by Louise Hay > [If I want to be loved as I am, I have to be willing to love others as they are.](https://sms4smile.com/quotes/louise-hay/if-i-want-to-be-loved-as-i-am-i-have-to-be-willing-to-love-others-as/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.](https://sms4smile.com/quotes/louise-hay/meditation-is-really-just-quieting-yourself-enough-so-you-can-get-in/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Look in the mirror and tell yourself how wonderful you are.](https://sms4smile.com/quotes/louise-hay/look-in-the-mirror-and-tell-yourself-how-wonderful-you-are/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I release all criticism. I only give out that which I wish to receive in return. My love and acceptance of others is mirrored…](https://sms4smile.com/quotes/louise-hay/i-release-all-criticism-i-only-give-out-that-which-i-wish-to-receive/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Love is acceptance - accepting people as they are. Just acceptance and caring.](https://sms4smile.com/quotes/louise-hay/love-is-acceptance-accepting-people-as-they-are-just-acceptance-and/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [People have one of two extreme reactions to my book. They either throw it across the room, or they rush out and buy 10…](https://sms4smile.com/quotes/louise-hay/people-have-one-of-two-extreme-reactions-to-my-book-they-either-throw/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Love who and what you are and what you do.](https://sms4smile.com/quotes/louise-hay/love-who-and-what-you-are-and-what-you-do/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I am a beautiful flower that is blossoming more and more each day. I delight in my world, and my world delights in me.](https://sms4smile.com/quotes/louise-hay/i-am-a-beautiful-flower-that-is-blossoming-more-and-more-each-day-i/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I have a thorough understanding of nutrition, and I feed my body only foods that support health.](https://sms4smile.com/quotes/louise-hay/i-have-a-thorough-understanding-of-nutrition-and-i-feed-my-body-only/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Each day is a start of a new adventure, and I eagerly look forward to today.](https://sms4smile.com/quotes/louise-hay/each-day-is-a-start-of-a-new-adventure-and-i-eagerly-look-forward-to/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [The door to my heart opens inward. I move through forgiveness to love.](https://sms4smile.com/quotes/louise-hay/the-door-to-my-heart-opens-inward-i-move-through-forgiveness-to-love/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I now stop feeling guilty. I let myself out of that prison.](https://sms4smile.com/quotes/louise-hay/i-now-stop-feeling-guilty-i-let-myself-out-of-that-prison/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [If you eat one less candy bar or donut a day, you're doing your body some good.](https://sms4smile.com/quotes/louise-hay/if-you-eat-one-less-candy-bar-or-donut-a-day-you-re-doing-your-body/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Today is a new day. Today is a day for you to begin creating a joyous, fulfilling life. Today is the day to begin…](https://sms4smile.com/quotes/louise-hay/today-is-a-new-day-today-is-a-day-for-you-to-begin-creating-a-joyous/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [I am willing to learn how to take good care of my body.](https://sms4smile.com/quotes/louise-hay/i-am-willing-to-learn-how-to-take-good-care-of-my-body/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) [Explore all 452 Louise Hay quotes ](https://sms4smile.com/quotes/author/louise-hay/) ## More Capable quotes > [When we are capable of living in the moment free from the tyranny of "shoulds," free from the nagging sensation that this moment isn't…](https://sms4smile.com/quotes/joan-z-borysenko/when-we-are-capable-of-living-in-the-moment-free-from-the-tyranny-of/) [Joan Z. Borysenko](https://sms4smile.com/quotes/author/joan-z-borysenko/) > [Everybody is different. Some writers can write reams of great books and then J. D. Salinger wrote just a few. Beethoven wrote nine symphonies.…](https://sms4smile.com/quotes/billy-joel/everybody-is-different-some-writers-can-write-reams-of-great-books/) [Billy Joel](https://sms4smile.com/quotes/author/billy-joel/) > [People are capable of great, great change during the span of one lifetime. And women even more than men.](https://sms4smile.com/quotes/gabrielle-zevin/people-are-capable-of-great-great-change-during-the-span-of-one/) [Gabrielle Zevin](https://sms4smile.com/quotes/author/gabrielle-zevin/) > [When you lived it for years and years and years and seen different characters just get pummeled and squashed because 'I said so,' it…](https://sms4smile.com/quotes/arn-anderson/when-you-lived-it-for-years-and-years-and-years-and-seen-different/) [Arn Anderson](https://sms4smile.com/quotes/author/arn-anderson/) > [Each man is capable of doing one thing well. If he attempts several, he will fail to achieve distinction in any.](https://sms4smile.com/quotes/plato/each-man-is-capable-of-doing-one-thing-well-if-he-attempts-several-he/) [Plato](https://sms4smile.com/quotes/author/plato/) > [But, outside of being a sweet little girl, she was awfully dumb and capable of doing horrible things.](https://sms4smile.com/quotes/jack-kerouac/but-outside-of-being-a-sweet-little-girl-she-was-awfully-dumb-and/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [I was terrible student. I was capable, but I never like being told what to do, so I was always in the bottom class…](https://sms4smile.com/quotes/chris-lilley/i-was-terrible-student-i-was-capable-but-i-never-like-being-told-what/) [Chris Lilley](https://sms4smile.com/quotes/author/chris-lilley/) > [Not everyone is capable of madness; and of those lucky enough to be capable, not many have the courage for it.](https://sms4smile.com/quotes/august-strindberg/not-everyone-is-capable-of-madness-and-of-those-lucky-enough-to-be/) [August Strindberg](https://sms4smile.com/quotes/author/august-strindberg/) > [ \[The Community's\] crosses and trials give me confidence. But I derive my hope above all, and most especially, from our utter incapacity, for it… ](https://sms4smile.com/quotes/theodore-guerin/the-community-s-crosses-and-trials-give-me-confidence-but-i-derive-my/) [Theodore Guerin](https://sms4smile.com/quotes/author/theodore-guerin/) > [The mathematical facts worthy of being studied are those which, by their analogy with other facts, are capable of leading us to the knowledge…](https://sms4smile.com/quotes/henri-poincare/the-mathematical-facts-worthy-of-being-studied-are-those-which-by/) [Henri Poincare](https://sms4smile.com/quotes/author/henri-poincare/) > [“If you not yet try How to know you can or not?”](https://sms4smile.com/quotes/sopharat/if-you-not-yet-try-how-to-know-you-can-or-not/) Sopharat > [I'm attracted to the garden, without a doubt, but I always try and image the wolf that's there, too. And that wolf would be…](https://sms4smile.com/quotes/michael-light/i-m-attracted-to-the-garden-without-a-doubt-but-i-always-try-and/) [Michael Light](https://sms4smile.com/quotes/author/michael-light/) > [A man, as a man, could arrive at all the dignity that a man was capable of obtaining or receiving; but it needed a…](https://sms4smile.com/quotes/john-taylor/a-man-as-a-man-could-arrive-at-all-the-dignity-that-a-man-was-capable/) [John Taylor](https://sms4smile.com/quotes/author/john-taylor/) > [Playing is much, much harder than composing in my opinion, becoming a player. If you want to be a player for all your life…](https://sms4smile.com/quotes/john-powell/playing-is-much-much-harder-than-composing-in-my-opinion-becoming-a/) [John Powell](https://sms4smile.com/quotes/author/john-powell/) > [How difficult the task to quench the fire and the pride of private ambition, and to sacrifice ourselves and all our hopes and expectations…](https://sms4smile.com/quotes/abigail-adams/how-difficult-the-task-to-quench-the-fire-and-the-pride-of-private/) [Abigail Adams](https://sms4smile.com/quotes/author/abigail-adams/) Browse all 3,861 Capable quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I am a capable person, and I can handle anything that comes my way", "creator": { "@type": "Person", "name": "Louise Hay" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/louise-hay/i-am-a-capable-person-and-i-can-handle-anything-that-comes-my-way/", "about": { "@type": "Thing", "name": "Capable" }, "@id": "https://sms4smile.com/quotes/louise-hay/i-am-a-capable-person-and-i-can-handle-anything-that-comes-my-way/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b0e/louise-hay-598_capable_i-am-a-capable-person-and-i-can-handle-a_301837.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b0e/louise-hay-598_capable_i-am-a-capable-person-and-i-can-handle-a_301837.jpg", "url": "https://sms4smile.com/quotes/i/b0e/louise-hay-598_capable_i-am-a-capable-person-and-i-can-handle-a_301837.jpg", "width": 1080, "height": 1080, "caption": "“I am a capable person, and I can handle anything that comes my way” — Louise Hay", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Louise Hay", "item": "https://sms4smile.com/quotes/author/louise-hay/" }, { "@type": "ListItem", "position": 4, "name": "I am a capable person, and...", "item": "https://sms4smile.com/quotes/louise-hay/i-am-a-capable-person-and-i-can-handle-anything-that-comes-my-way/" } ], "@id": "https://sms4smile.com/quotes/louise-hay/i-am-a-capable-person-and-i-can-handle-anything-that-comes-my-way/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```