---
title: "Meaning & Key Takeaway of: Every repast can have soul and can be…"
description: "\"“Every repast can have soul and can be enchanting; it asks for only a small degree of mindfulness and a habit of doing things with care and imagination..."
image: "https://sms4smile.com/quotes/i/8ec/louisa-thomsen-brits-4007_care_every-repast-can-have-soul-and-can-be-en_1127043.jpg"
---

#  Every repast can have soul and can be enchanting; it asks…

![“Every repast can have soul and can be enchanting; it asks for only a small degree of mindfulness and a habit of doing things with care and imagination. -Thomas Moore” quote by Louisa Thomsen Brits](https://sms4smile.com/quotes/i/8ec/louisa-thomsen-brits-4007_care_every-repast-can-have-soul-and-can-be-en_1127043.jpg)   [Download](https://sms4smile.com/quotes/i/8ec/louisa-thomsen-brits-4007_care_every-repast-can-have-soul-and-can-be-en_1127043.jpg) [Open image](https://sms4smile.com/quotes/i/8ec/louisa-thomsen-brits-4007_care_every-repast-can-have-soul-and-can-be-en_1127043.jpg)

> ““Every repast can have soul and can be enchanting; it asks for only a small degree of mindfulness and a habit of doing things with care and imagination. -Thomas Moore””

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Food can become a soulful, enchanting experience when approached with mindfulness and imagination.

**In simple terms:** Mindful eating makes meals magical.

Key Takeaway

Practice small, mindful habits while cooking.

Themes

mindfulness creativity food enchantment

Mood

calm reflective

Type

philosophical inspirational

When to use this quote

- daily meals
- family dinners
- creative cooking

Key Concepts

Philosophy psychology culinary arts

Questions to Reflect On

- What small change can you make to eat more mindfully?
- How does imagination transform a simple dish?

A Different Perspective

Mindfulness requires consistent effort and may be disrupted by busy schedules.

★ ★ ★ ★ ★   No ratings yet

[Care](https://sms4smile.com/quotes/about/care/) [Doing things](https://sms4smile.com/quotes/about/doing-things/) [Enchanting](https://sms4smile.com/quotes/about/enchanting/) [Habit](https://sms4smile.com/quotes/about/habit/) [Hygge](https://sms4smile.com/quotes/about/hygge/) [Imagination](https://sms4smile.com/quotes/about/imagination/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Mindfulness](https://sms4smile.com/quotes/about/mindfulness/) [Repast](https://sms4smile.com/quotes/about/repast-3077600/) [Repast Soul](https://sms4smile.com/quotes/about/repast-soul-3077598/) [Soul](https://sms4smile.com/quotes/about/soul/) [Soul Enchanting](https://sms4smile.com/quotes/about/soul-enchanting-3077599/) [Spirituality](https://sms4smile.com/quotes/about/spirituality/) [Thomas Moore](https://sms4smile.com/quotes/about/thomas-moore/)

## Related quotes

> [“Home is an emotional state, a place in the imagination where feelings of security, belonging, placement, family, protection, memory and personal history abide. -Thomas…](https://sms4smile.com/quotes/louisa-thomsen-brits/home-is-an-emotional-state-a-place-in-the-imagination-where-feelings/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“Things sing when they reach a certain degree of presence. -Thomas Moore”](https://sms4smile.com/quotes/louisa-thomsen-brits/things-sing-when-they-reach-a-certain-degree-of-presence-thomas-moore/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [Like warmed-up cabbage served at each repast, The repetition kills the wretch at last.](https://sms4smile.com/quotes/juvenal/like-warmed-up-cabbage-served-at-each-repast-the-repetition-kills-the/)

[Juvenal](https://sms4smile.com/quotes/author/juvenal/)

> [“It isn’t easy in our complicated world to enjoy the pleasures of ordinary living—children, family, neighborhood, nature, walking, gathering, eating together. I imagine life…](https://sms4smile.com/quotes/louisa-thomsen-brits/it-isn-t-easy-in-our-complicated-world-to-enjoy-the-pleasures-of/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“To hygge is to create a harmonious atmosphere, a feeling of warmth, a mood of contentment. Hygge is freely used to describe rooms, buildings,…](https://sms4smile.com/quotes/louisa-thomsen-brits/to-hygge-is-to-create-a-harmonious-atmosphere-a-feeling-of-warmth-a/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“To hold on to hygge, we learn to listen and to speak up. We hone the art of conversation and attempt to master an…](https://sms4smile.com/quotes/louisa-thomsen-brits/to-hold-on-to-hygge-we-learn-to-listen-and-to-speak-up-we-hone-the/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“How we spend our days is, of course, how we spend our lives. -Annie Dillard”](https://sms4smile.com/quotes/louisa-thomsen-brits/how-we-spend-our-days-is-of-course-how-we-spend-our-lives-annie/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“Material goods rarely alter our levels of happiness, unlike emotional experience. Having can never replace being. -Ilsa Crawford”](https://sms4smile.com/quotes/louisa-thomsen-brits/material-goods-rarely-alter-our-levels-of-happiness-unlike-emotional/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“There is a simple fidelity to the moment that we experience through hygge. ...we adjust our surroundings to guide our energy and desire. Hygge…](https://sms4smile.com/quotes/louisa-thomsen-brits/there-is-a-simple-fidelity-to-the-moment-that-we-experience-through/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“It must be emphasized that hygge entails commitment to the present moment and a readiness to set distractions aside.”](https://sms4smile.com/quotes/louisa-thomsen-brits/it-must-be-emphasized-that-hygge-entails-commitment-to-the-present/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“It makes sense that the everyday experience and practice of something like hygge would not be reserved only for Scandinavians, but shared with other…](https://sms4smile.com/quotes/louisa-thomsen-brits/it-makes-sense-that-the-everyday-experience-and-practice-of-something/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“Inside each of us are memories, fantasies and desires for home - a shelter waiting to be built, a place of peace to be…](https://sms4smile.com/quotes/louisa-thomsen-brits/inside-each-of-us-are-memories-fantasies-and-desires-for-home-a/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“Just living isn't enough," said the butterfly, "one must have sunshine, freedom and a little flower." -Hans Christian Anderson”](https://sms4smile.com/quotes/louisa-thomsen-brits/just-living-isn-t-enough-said-the-butterfly-one-must-have-sunshine/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“The structure of life I have described in buildings - the structure which I believe to be objective - is deeply and inextricably connected…](https://sms4smile.com/quotes/louisa-thomsen-brits/the-structure-of-life-i-have-described-in-buildings-the-structure/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“Hygge happens when we commit to the pleasure of the present moment in its simplicity. It's there in the things we do that give…](https://sms4smile.com/quotes/louisa-thomsen-brits/hygge-happens-when-we-commit-to-the-pleasure-of-the-present-moment-in/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

## More by Louisa Thomsen Brits

> [“Hygge happens when we commit to the pleasure of the present moment in its simplicity. It's there in the things we do that give…](https://sms4smile.com/quotes/louisa-thomsen-brits/hygge-happens-when-we-commit-to-the-pleasure-of-the-present-moment-in/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“The structure of life I have described in buildings - the structure which I believe to be objective - is deeply and inextricably connected…](https://sms4smile.com/quotes/louisa-thomsen-brits/the-structure-of-life-i-have-described-in-buildings-the-structure/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“real wealth is not what we can accumulate but what we have to share.”](https://sms4smile.com/quotes/louisa-thomsen-brits/real-wealth-is-not-what-we-can-accumulate-but-what-we-have-to-share/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“Just living isn't enough," said the butterfly, "one must have sunshine, freedom and a little flower." -Hans Christian Anderson”](https://sms4smile.com/quotes/louisa-thomsen-brits/just-living-isn-t-enough-said-the-butterfly-one-must-have-sunshine/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“Elite culture was deplored as shallow by the growing middle classes, who placed emphasis on family and intimacy. Denmark’s history, its egalitarianism, liberalism, and…](https://sms4smile.com/quotes/louisa-thomsen-brits/elite-culture-was-deplored-as-shallow-by-the-growing-middle-classes/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“Inside each of us are memories, fantasies and desires for home - a shelter waiting to be built, a place of peace to be…](https://sms4smile.com/quotes/louisa-thomsen-brits/inside-each-of-us-are-memories-fantasies-and-desires-for-home-a/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“It makes sense that the everyday experience and practice of something like hygge would not be reserved only for Scandinavians, but shared with other…](https://sms4smile.com/quotes/louisa-thomsen-brits/it-makes-sense-that-the-everyday-experience-and-practice-of-something/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“It must be emphasized that hygge entails commitment to the present moment and a readiness to set distractions aside.”](https://sms4smile.com/quotes/louisa-thomsen-brits/it-must-be-emphasized-that-hygge-entails-commitment-to-the-present/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“There is a simple fidelity to the moment that we experience through hygge. ...we adjust our surroundings to guide our energy and desire. Hygge…](https://sms4smile.com/quotes/louisa-thomsen-brits/there-is-a-simple-fidelity-to-the-moment-that-we-experience-through/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“Material goods rarely alter our levels of happiness, unlike emotional experience. Having can never replace being. -Ilsa Crawford”](https://sms4smile.com/quotes/louisa-thomsen-brits/material-goods-rarely-alter-our-levels-of-happiness-unlike-emotional/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“How we spend our days is, of course, how we spend our lives. -Annie Dillard”](https://sms4smile.com/quotes/louisa-thomsen-brits/how-we-spend-our-days-is-of-course-how-we-spend-our-lives-annie/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“To hold on to hygge, we learn to listen and to speak up. We hone the art of conversation and attempt to master an…](https://sms4smile.com/quotes/louisa-thomsen-brits/to-hold-on-to-hygge-we-learn-to-listen-and-to-speak-up-we-hone-the/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“To hygge is to create a harmonious atmosphere, a feeling of warmth, a mood of contentment. Hygge is freely used to describe rooms, buildings,…](https://sms4smile.com/quotes/louisa-thomsen-brits/to-hygge-is-to-create-a-harmonious-atmosphere-a-feeling-of-warmth-a/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“Hygge stems from a society that is focused on people rather than things. It is linked to the language of love and to the…](https://sms4smile.com/quotes/louisa-thomsen-brits/hygge-stems-from-a-society-that-is-focused-on-people-rather-than/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

> [“Using the context and stuff of our daily lives to create an atmosphere of comfort prepares the ground for moments of unexpected intimacy and…](https://sms4smile.com/quotes/louisa-thomsen-brits/using-the-context-and-stuff-of-our-daily-lives-to-create-an/)

[Louisa Thomsen Brits](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

[Explore all 117 Louisa Thomsen Brits quotes ](https://sms4smile.com/quotes/author/louisa-thomsen-brits/)

## More Care quotes

> [I think, here's what I've realized from interviewing people, and I've been very open about my Catholicism and my love of Christ and I…](https://sms4smile.com/quotes/jay-mohr/i-think-here-s-what-i-ve-realized-from-interviewing-people-and-i-ve/)

[Jay Mohr](https://sms4smile.com/quotes/author/jay-mohr/)

> [We all know what it feels like to love someone and care about them and want to protect them.](https://sms4smile.com/quotes/kiana-madeira/we-all-know-what-it-feels-like-to-love-someone-and-care-about-them/)

[Kiana Madeira](https://sms4smile.com/quotes/author/kiana-madeira/)

> [Young men, especially in America, write to me and ask me to recommend “a course of reading.” Distrust a course of reading! People who…](https://sms4smile.com/quotes/andrew-lang/young-men-especially-in-america-write-to-me-and-ask-me-to-recommend-a/)

[Andrew Lang](https://sms4smile.com/quotes/author/andrew-lang/)

> [I certainly do care for you Jeff Campbell less than you are always thinking and much more than you are ever knowing](https://sms4smile.com/quotes/gertrude-stein/i-certainly-do-care-for-you-jeff-campbell-less-than-you-are-always/)

[Gertrude Stein](https://sms4smile.com/quotes/author/gertrude-stein/)

> [Advances in technology will continue to reach far into every sector of our economy. Future job and economic growth in industry, defense, transportation, agriculture,…](https://sms4smile.com/quotes/christopher-bond/advances-in-technology-will-continue-to-reach-far-into-every-sector/)

[Christopher Bond](https://sms4smile.com/quotes/author/christopher-bond/)

> [As a child, I had a lot of older gay men taking care of me. There's a trust there. I feel like little girls…](https://sms4smile.com/quotes/margaret-cho/as-a-child-i-had-a-lot-of-older-gay-men-taking-care-of-me-there-s-a/)

[Margaret Cho](https://sms4smile.com/quotes/author/margaret-cho/)

> [I believe in taxation and health care that is outside the usual libertarian mandate, because I don't want people to have to suffer. It's…](https://sms4smile.com/quotes/neil-peart/i-believe-in-taxation-and-health-care-that-is-outside-the-usual/)

[Neil Peart](https://sms4smile.com/quotes/author/neil-peart/)

> [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/)

[Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/)

> [What makes you care about nature, about the planet? Is it really that you're afraid of what's going to happen if you don't take…](https://sms4smile.com/quotes/charles-eisenstein/what-makes-you-care-about-nature-about-the-planet-is-it-really-that/)

[Charles Eisenstein](https://sms4smile.com/quotes/author/charles-eisenstein/)

> [You feed yourself. Make sure you have all the information, whether it's aesthetic, scientific, mathematical, I don't care what it is. Then you walk…](https://sms4smile.com/quotes/ray-bradbury/you-feed-yourself-make-sure-you-have-all-the-information-whether-it-s/)

[Ray Bradbury](https://sms4smile.com/quotes/author/ray-bradbury/)

> [When you're in your twenties and starting out, the problem is that you care about being cool. Being older, I can care less about…](https://sms4smile.com/quotes/james-righton/when-you-re-in-your-twenties-and-starting-out-the-problem-is-that-you/)

[James Righton](https://sms4smile.com/quotes/author/james-righton/)

> [When will society, like a mother, take care of all her children?](https://sms4smile.com/quotes/horace-mann/when-will-society-like-a-mother-take-care-of-all-her-children/)

[Horace Mann](https://sms4smile.com/quotes/author/horace-mann/)

> [I don't care if you make a print on a bath mat, just as long as it is a good print.](https://sms4smile.com/quotes/edward-weston/i-don-t-care-if-you-make-a-print-on-a-bath-mat-just-as-long-as-it-is/)

[Edward Weston](https://sms4smile.com/quotes/author/edward-weston/)

> [The world's problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs are present…](https://sms4smile.com/quotes/adyashanti/the-world-s-problems-are-by-and-large-human-problems-the-unavoidable/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [There are a lot of kids out there copying and distributing movies - not because they care about seeing the movies or sharing them…](https://sms4smile.com/quotes/john-perry-barlow/there-are-a-lot-of-kids-out-there-copying-and-distributing-movies-not/)

[John Perry Barlow](https://sms4smile.com/quotes/author/john-perry-barlow/)

[Browse all 19,019 Care quotes ](https://sms4smile.com/quotes/about/care/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Every repast can have soul and can be enchanting; it asks for only a small degree of mindfulness and a habit of doing things with care and imagination. -Thomas Moore”",
            "creator": {
                "@type": "Person",
                "name": "Louisa Thomsen Brits"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/louisa-thomsen-brits/every-repast-can-have-soul-and-can-be-enchanting-it-asks-for-only-a/",
            "about": {
                "@type": "Thing",
                "name": "Care"
            },
            "@id": "https://sms4smile.com/quotes/louisa-thomsen-brits/every-repast-can-have-soul-and-can-be-enchanting-it-asks-for-only-a/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/8ec/louisa-thomsen-brits-4007_care_every-repast-can-have-soul-and-can-be-en_1127043.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/8ec/louisa-thomsen-brits-4007_care_every-repast-can-have-soul-and-can-be-en_1127043.jpg",
                "url": "https://sms4smile.com/quotes/i/8ec/louisa-thomsen-brits-4007_care_every-repast-can-have-soul-and-can-be-en_1127043.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Every repast can have soul and can be enchanting; it asks for only a small degree of mindfulness and a habit…” — Louisa Thomsen Brits",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Louisa Thomsen Brits",
                    "item": "https://sms4smile.com/quotes/author/louisa-thomsen-brits/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Every repast can have soul and...",
                    "item": "https://sms4smile.com/quotes/louisa-thomsen-brits/every-repast-can-have-soul-and-can-be-enchanting-it-asks-for-only-a/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/louisa-thomsen-brits/every-repast-can-have-soul-and-can-be-enchanting-it-asks-for-only-a/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```