---
title: "Meaning & Key Takeaway of: I meditate. I've been a meditator since…"
description: "\"I meditate. I've been a meditator since, I think I was doing it unofficially before all my life and then began to formalize it somewhere around 14.\" — ..."
image: "https://sms4smile.com/quotes/i/bfb/lorraine-toussaint-15991_around_i-meditate-i-ve-been-a-meditator-since-i_3093395.jpg"
---

#  I meditate. I've been a meditator since, I think I was…

![“I meditate. I've been a meditator since, I think I was doing it unofficially before all my life and then began to formalize it somewhere around 14.” quote by Lorraine Toussaint](https://sms4smile.com/quotes/i/bfb/lorraine-toussaint-15991_around_i-meditate-i-ve-been-a-meditator-since-i_3093395.jpg)   [Download](https://sms4smile.com/quotes/i/bfb/lorraine-toussaint-15991_around_i-meditate-i-ve-been-a-meditator-since-i_3093395.jpg) [Open image](https://sms4smile.com/quotes/i/bfb/lorraine-toussaint-15991_around_i-meditate-i-ve-been-a-meditator-since-i_3093395.jpg)

> “I meditate. I've been a meditator since, I think I was doing it unofficially before all my life and then began to formalize it somewhere around 14.”

[Lorraine Toussaint](https://sms4smile.com/quotes/author/lorraine-toussaint/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Meditation has been a lifelong practice, evolving from informal habit to structured routine in adolescence.

**In simple terms:** Meditation started early, became formal later.

Key Takeaway

Cultivate consistent meditation practice.

Themes

mindfulness habit growth

Mood

calm introspective

Type

philosophical inspirational

When to use this quote

- stress reduction
- focus improvement
- sleep quality

Key Concepts

neuroscience spirituality

Questions to Reflect On

- What obstacles prevent daily meditation?
- How can you integrate short sessions?

A Different Perspective

Consistent practice may be hindered by time constraints.

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