---
title: "Meaning & Key Takeaway of: If you decide you have to kill yourself,”…"
description: "\"“If you decide you have to kill yourself,” he said, “in the last second before you act, picture my face. Listen to me giving you one last plea not to d..."
image: "https://sms4smile.com/quotes/i/9f6/lori-schiller-51532_decide_if-you-decide-you-have-to-kill-yourself_513617.jpg"
---

#  If you decide you have to kill yourself,” he said, “in the…

![“If you decide you have to kill yourself,” he said, “in the last second before you act, picture my face. Listen to me giving you one last plea not to do it. And know that someone really cares.” quote by Lori Schiller](https://sms4smile.com/quotes/i/9f6/lori-schiller-51532_decide_if-you-decide-you-have-to-kill-yourself_513617.jpg)   [Download](https://sms4smile.com/quotes/i/9f6/lori-schiller-51532_decide_if-you-decide-you-have-to-kill-yourself_513617.jpg) [Open image](https://sms4smile.com/quotes/i/9f6/lori-schiller-51532_decide_if-you-decide-you-have-to-kill-yourself_513617.jpg)

> ““If you decide you have to kill yourself,” he said, “in the last second before you act, picture my face. Listen to me giving you one last plea not to do it. And know that someone really cares.””

[Lori Schiller](https://sms4smile.com/quotes/author/lori-schiller/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Encourages visualizing a caring person as a lifeline before suicide, emphasizing connection and hope.

**In simple terms:** Picture a caring face before harming yourself.

Key Takeaway

Seek help, remember you matter.

Themes

mental health suicide prevention compassion

Mood

hopeful empathetic

Type

advice motivational

When to use this quote

- emergency hotlines
- therapy sessions
- support groups
- friend check‑ins

Key Concepts

psychology social support crisis intervention

Questions to Reflect On

- Who can you reach out to in a crisis?
- How does visualizing support change your thoughts?

A Different Perspective

May not replace professional care; timing of intervention matters.

★ ★ ★ ★ ★   No ratings yet

## Related quotes

> [Have you ever wanted to kill yourself because of what someone said???? I HAVE!!!! you cyberbullies out there have no right to do and…](https://sms4smile.com/quotes/hailey-cachione/have-you-ever-wanted-to-kill-yourself-because-of-what-someone-said-i/)

Hailey Cachione

> [“Just consider a child who, absorbed in play, forgets himself—this is the moment to take a snapshot; when you wait until he notices that…](https://sms4smile.com/quotes/viktor-e-frankl/just-consider-a-child-who-absorbed-in-play-forgets-himself-this-is/)

[Viktor E. Frankl](https://sms4smile.com/quotes/author/viktor-e-frankl/)

> [It's like, are you kidding me? I'd sell way more if I just put a picture of my face. That's the fact. I'd sell…](https://sms4smile.com/quotes/sky-ferreira/it-s-like-are-you-kidding-me-i-d-sell-way-more-if-i-just-put-a/)

[Sky Ferreira](https://sms4smile.com/quotes/author/sky-ferreira/)

> [I'm the worst. I get on my Instagram, put up a picture of my face looking all cheekbones and blue steel, and get massive…](https://sms4smile.com/quotes/sam-fender/i-m-the-worst-i-get-on-my-instagram-put-up-a-picture-of-my-face/)

[Sam Fender](https://sms4smile.com/quotes/author/sam-fender/)

> [I can be among the general public and next to me is a big picture of my face, but no one notices apart from…](https://sms4smile.com/quotes/ben-howard/i-can-be-among-the-general-public-and-next-to-me-is-a-big-picture-of/)

[Ben Howard](https://sms4smile.com/quotes/author/ben-howard/)

> [I never take a picture of a face because a face is somebody, an arm is not recognizable as somebody. When you take a…](https://sms4smile.com/quotes/annette-messager/i-never-take-a-picture-of-a-face-because-a-face-is-somebody-an-arm-is/)

[Annette Messager](https://sms4smile.com/quotes/author/annette-messager/)

> [“Every time you decide, you kill off infinite lives that could've lived.”](https://sms4smile.com/quotes/dresden-codak/every-time-you-decide-you-kill-off-infinite-lives-that-could-ve-lived/)

Dresden Codak

> [“If I ever decide to kill you, you’d be the first to know about it. (And hopefully the only person to know about it).”](https://sms4smile.com/quotes/jarod-kintz/if-i-ever-decide-to-kill-you-you-d-be-the-first-to-know-about-it-and/)

[Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/)

> [“When you love somebody you decide what you can take and what will kill you and work backward from what will kill you.”](https://sms4smile.com/quotes/stephanie-powell-watts/when-you-love-somebody-you-decide-what-you-can-take-and-what-will/)

[Stephanie Powell Watts](https://sms4smile.com/quotes/author/stephanie-powell-watts/)

> [“I've got to decide: kill myself or love myself?”](https://sms4smile.com/quotes/charles-bukowski/i-ve-got-to-decide-kill-myself-or-love-myself/)

[Charles Bukowski](https://sms4smile.com/quotes/author/charles-bukowski/)

> [“And if you decide to kill somebody, make it anybody and not somebody: some men are made of more special, precious parts: do not…](https://sms4smile.com/quotes/charles-bukowski/and-if-you-decide-to-kill-somebody-make-it-anybody-and-not-somebody/)

[Charles Bukowski](https://sms4smile.com/quotes/author/charles-bukowski/)

> [ “Another thing: if you should decide you must kill me before you talk to \[...\], do not do it while we are still inside… ](https://sms4smile.com/quotes/mel-odom/another-thing-if-you-should-decide-you-must-kill-me-before-you-talk/)

[Mel Odom](https://sms4smile.com/quotes/author/mel-odom/)

> [A weapon does not decide whether or not to kill. A weapon is a manifestation of a decision that has already been made.](https://sms4smile.com/quotes/steven-galloway/a-weapon-does-not-decide-whether-or-not-to-kill-a-weapon-is-a/)

[Steven Galloway](https://sms4smile.com/quotes/author/steven-galloway/)

> [“No, I should kill him. He said himself he would eventually go back to the demons. But he turns long-lashed eyes on me, full…](https://sms4smile.com/quotes/eliza-crewe/no-i-should-kill-him-he-said-himself-he-would-eventually-go-back-to/)

[Eliza Crewe](https://sms4smile.com/quotes/author/eliza-crewe/)

> [Kill her for me," she said in that whiny little-girl voice. Diego took a step toward me, wearing an expression that told me he…](https://sms4smile.com/quotes/meg-cabot/kill-her-for-me-she-said-in-that-whiny-little-girl-voice-diego-took-a/)

[Meg Cabot](https://sms4smile.com/quotes/author/meg-cabot/)

## More by Lori Schiller

> [“A long time ago I realized that, as psychiatrists, we had to have a healthy respect for our own humanness, and our own smallness…](https://sms4smile.com/quotes/lori-schiller/a-long-time-ago-i-realized-that-as-psychiatrists-we-had-to-have-a/)

[Lori Schiller](https://sms4smile.com/quotes/author/lori-schiller/)

> [“Over and over I had to reassure her. “You hate me,” she would say. “Lori, I don’t hate you. I love you.” Finally it…](https://sms4smile.com/quotes/lori-schiller/over-and-over-i-had-to-reassure-her-you-hate-me-she-would-say-lori-i/)

[Lori Schiller](https://sms4smile.com/quotes/author/lori-schiller/)

> [“When I was up she taught me to recognize the feeling and savor it. “Remember how good you feel now,” she said. “There will…](https://sms4smile.com/quotes/lori-schiller/when-i-was-up-she-taught-me-to-recognize-the-feeling-and-savor-it/)

[Lori Schiller](https://sms4smile.com/quotes/author/lori-schiller/)

> [“I didn’t know how to communicate my suffering to anyone else. My anger was returning. I was screaming for help, but the language I…](https://sms4smile.com/quotes/lori-schiller/i-didn-t-know-how-to-communicate-my-suffering-to-anyone-else-my-anger/)

[Lori Schiller](https://sms4smile.com/quotes/author/lori-schiller/)

> [“I felt hopeless. I was never going to get better. All I was doing was spending time that was really wasted since I was…](https://sms4smile.com/quotes/lori-schiller/i-felt-hopeless-i-was-never-going-to-get-better-all-i-was-doing-was/)

[Lori Schiller](https://sms4smile.com/quotes/author/lori-schiller/)

> [“Even though the Voices were far more intense in the hospital than before, in some ways they were less frightening. When I was in…](https://sms4smile.com/quotes/lori-schiller/even-though-the-voices-were-far-more-intense-in-the-hospital-than/)

[Lori Schiller](https://sms4smile.com/quotes/author/lori-schiller/)

[Explore all 7 Lori Schiller quotes ](https://sms4smile.com/quotes/author/lori-schiller/)

## More Decide quotes

> [“Exactly. So, what can't you take? Decide which of the two options is harder, and do the other. That way, no matter how hard…](https://sms4smile.com/quotes/josephine-angelini/exactly-so-what-can-t-you-take-decide-which-of-the-two-options-is/)

[Josephine Angelini](https://sms4smile.com/quotes/author/josephine-angelini/)

> [DECIDE, v.i. To succumb to the preponderance of one set of influences over another set.](https://sms4smile.com/quotes/ambrose-bierce/decide-v-i-to-succumb-to-the-preponderance-of-one-set-of-influences/)

[Ambrose Bierce](https://sms4smile.com/quotes/author/ambrose-bierce/)

> [We do not know which irresponsible Israeli prime minister will take office and decide to use nuclear weapons in the struggle against neighboring Arab…](https://sms4smile.com/quotes/mordechai-vanunu/we-do-not-know-which-irresponsible-israeli-prime-minister-will-take/)

[Mordechai Vanunu](https://sms4smile.com/quotes/author/mordechai-vanunu/)

> [In New York, you are constantly faced with this very urgent decision that you have to make, about every twenty minutes...you have to decide,…](https://sms4smile.com/quotes/david-cross/in-new-york-you-are-constantly-faced-with-this-very-urgent-decision/)

[David Cross](https://sms4smile.com/quotes/author/david-cross/)

> [Nothing is more private than a woman's body; it is her physical, emotional, and moral citadel. She cannot be free at all if she…](https://sms4smile.com/quotes/lewis-b-smedes/nothing-is-more-private-than-a-woman-s-body-it-is-her-physical/)

[Lewis B. Smedes](https://sms4smile.com/quotes/author/lewis-b-smedes/)

> [LOOK before you pick,DECIDE WELL before you choose,because these two things are very important in life.](https://sms4smile.com/quotes/oluwatayo-oluwatoyosi/look-before-you-pick-decide-well-before-you-choose-because-these-two/)

[Oluwatayo Oluwatoyosi](https://sms4smile.com/quotes/author/oluwatayo-oluwatoyosi/)

> [Decisions decide destiny, there is no action without decision](https://sms4smile.com/quotes/tony-robbins/decisions-decide-destiny-there-is-no-action-without-decision/)

[Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/)

> [“Do you keep pace with those around you, or do you decide yourself just how you will live your life? The truth is...only you…](https://sms4smile.com/quotes/steve-goodier/do-you-keep-pace-with-those-around-you-or-do-you-decide-yourself-just/)

[Steve Goodier](https://sms4smile.com/quotes/author/steve-goodier/)

> [All the people ought to decide, but now most states are tossed on the scrap heap and ignored](https://sms4smile.com/quotes/john-anderson/all-the-people-ought-to-decide-but-now-most-states-are-tossed-on-the/)

[John Anderson](https://sms4smile.com/quotes/author/john-anderson/)

> [Fear is going to be a player in your life, but you get to decide how much!](https://sms4smile.com/quotes/jim-carrey/fear-is-going-to-be-a-player-in-your-life-but-you-get-to-decide-how/)

[Jim Carrey](https://sms4smile.com/quotes/author/jim-carrey/)

> [We cant choose our lives, but we can decide what to do with the joys or griefs were given.](https://sms4smile.com/quotes/paulo-coelho/we-cant-choose-our-lives-but-we-can-decide-what-to-do-with-the-joys/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

> [It’s as easy as we choose to make it,” he murmured, pressing his forehead to mine. “At least, this decision is. Nothing’s truly easy,…](https://sms4smile.com/quotes/richelle-mead/it-s-as-easy-as-we-choose-to-make-it-he-murmured-pressing-his/)

[Richelle Mead](https://sms4smile.com/quotes/author/richelle-mead/)

> [What you believe in, is the life you decide.](https://sms4smile.com/quotes/keshia-chante/what-you-believe-in-is-the-life-you-decide/)

[Keshia Chante](https://sms4smile.com/quotes/author/keshia-chante/)

> [Heart is decide u want in ur life](https://sms4smile.com/quotes/raajni/heart-is-decide-u-want-in-ur-life/)

Raajni

> [I think hopefully we've got enough brain cells left to decide if our music is really worth something.](https://sms4smile.com/quotes/will-champion/i-think-hopefully-we-ve-got-enough-brain-cells-left-to-decide-if-our/)

[Will Champion](https://sms4smile.com/quotes/author/will-champion/)

Browse all 1,644 Decide quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“If you decide you have to kill yourself,” he said, “in the last second before you act, picture my face. Listen to me giving you one last plea not to do it. And know that someone really cares.”",
            "creator": {
                "@type": "Person",
                "name": "Lori Schiller"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/lori-schiller/if-you-decide-you-have-to-kill-yourself-he-said-in-the-last-second/",
            "about": {
                "@type": "Thing",
                "name": "Decide"
            },
            "@id": "https://sms4smile.com/quotes/lori-schiller/if-you-decide-you-have-to-kill-yourself-he-said-in-the-last-second/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/9f6/lori-schiller-51532_decide_if-you-decide-you-have-to-kill-yourself_513617.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/9f6/lori-schiller-51532_decide_if-you-decide-you-have-to-kill-yourself_513617.jpg",
                "url": "https://sms4smile.com/quotes/i/9f6/lori-schiller-51532_decide_if-you-decide-you-have-to-kill-yourself_513617.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“If you decide you have to kill yourself,” he said, “in the last second before you act, picture my face…” — Lori Schiller",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Lori Schiller",
                    "item": "https://sms4smile.com/quotes/author/lori-schiller/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“If you decide you have to...",
                    "item": "https://sms4smile.com/quotes/lori-schiller/if-you-decide-you-have-to-kill-yourself-he-said-in-the-last-second/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/lori-schiller/if-you-decide-you-have-to-kill-yourself-he-said-in-the-last-second/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
