--- title: "Meaning & Key Takeaway of: I was in the emergency room twice with…" description: "\"I was in the emergency room twice with heart palpitations and panic attacks. As one of my actor friends pointed out: your body doesn't know that you're..." image: "https://sms4smile.com/quotes/i/aac/lori-lansens-15092_actors_i-was-in-the-emergency-room-twice-with-h_665819.jpg" --- # I was in the emergency room twice with heart palpitations… ![“I was in the emergency room twice with heart palpitations and panic attacks. As one of my actor friends pointed out: your body doesn't know that you're making art. You think about struggle and challenge and you imagine yourself weighing 302 pounds and being restricted and in despair. Your body…” quote by Lori Lansens](https://sms4smile.com/quotes/i/aac/lori-lansens-15092_actors_i-was-in-the-emergency-room-twice-with-h_665819.jpg) [Download](https://sms4smile.com/quotes/i/aac/lori-lansens-15092_actors_i-was-in-the-emergency-room-twice-with-h_665819.jpg) [Open image](https://sms4smile.com/quotes/i/aac/lori-lansens-15092_actors_i-was-in-the-emergency-room-twice-with-h_665819.jpg) > “I was in the emergency room twice with heart palpitations and panic attacks. As one of my actor friends pointed out: your body doesn't know that you're making art. You think about struggle and challenge and you imagine yourself weighing 302 pounds and being restricted and in despair. Your body doesn't know that that's not the case.” [Lori Lansens](https://sms4smile.com/quotes/author/lori-lansens/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical stress can arise from mental performance pressure; the body reacts to imagined strain. **In simple terms:** Mind stress can cause real physical symptoms. Key Takeaway Manage mental stress to protect health. Themes stress health performance anxiety Mood empathetic concerned Type personal inspirational When to use this quote - Rehearsal preparation - public speaking - sports competition - exam periods Key Concepts Psychosomatic response mind‑body connection Questions to Reflect On - What mental techniques help you calm your body? - How can you separate imagination from reality in high‑pressure tasks? A Different Perspective Physical symptoms may persist despite rational reassurance. ★ ★ ★ ★ ★ No ratings yet [Actors](https://sms4smile.com/quotes/about/actors/) [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Art](https://sms4smile.com/quotes/about/art/) [Body](https://sms4smile.com/quotes/about/body/) [Challenges](https://sms4smile.com/quotes/about/challenges/) [Despair](https://sms4smile.com/quotes/about/despair/) [Friendship](https://sms4smile.com/quotes/about/friendship/) [Heart](https://sms4smile.com/quotes/about/heart/) [Making Art](https://sms4smile.com/quotes/about/making-art/) [Palpitation](https://sms4smile.com/quotes/about/palpitation/) [Panic](https://sms4smile.com/quotes/about/panic/) [Panic attacks](https://sms4smile.com/quotes/about/panic-attacks/) [Struggle](https://sms4smile.com/quotes/about/struggle/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [I've struggled with depression, and the signs that I was falling apart - having heart palpitations at 4 A.M. - were there for a…](https://sms4smile.com/quotes/allison-pearson/i-ve-struggled-with-depression-and-the-signs-that-i-was-falling-apart/) [Allison Pearson](https://sms4smile.com/quotes/author/allison-pearson/) > [I go into a book store and start having heart palpitations. 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