--- title: "Meaning & Key Takeaway of: My dad had me start lifting weights at…" description: "\"My dad had me start lifting weights at 12, and for me it was fun.\" — Lonzo Ball" image: "https://sms4smile.com/quotes/i/538/lonzo-ball-6784_dad_my-dad-had-me-start-lifting-weights-at-1_1993840.jpg" --- # My dad had me start lifting weights at 12, and for me it… ![“My dad had me start lifting weights at 12, and for me it was fun.” quote by Lonzo Ball](https://sms4smile.com/quotes/i/538/lonzo-ball-6784_dad_my-dad-had-me-start-lifting-weights-at-1_1993840.jpg) [Download](https://sms4smile.com/quotes/i/538/lonzo-ball-6784_dad_my-dad-had-me-start-lifting-weights-at-1_1993840.jpg) [Open image](https://sms4smile.com/quotes/i/538/lonzo-ball-6784_dad_my-dad-had-me-start-lifting-weights-at-1_1993840.jpg) > “My dad had me start lifting weights at 12, and for me it was fun.” [Lonzo Ball](https://sms4smile.com/quotes/author/lonzo-ball/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Early exposure to disciplined training can make effort enjoyable and habit‑forming **In simple terms:** Weightlifting was fun for me as a kid Key Takeaway Start training early to build lifelong fitness Themes sports discipline early development Mood enthusiastic reflective Type motivational personal growth When to use this quote - school sports - family routines - personal fitness plans Key Concepts exercise physiology motivation youth development Questions to Reflect On - How did early training shape your later career? - What safeguards keep early training enjoyable? A Different Perspective Early pressure can lead to burnout if not balanced ★ ★ ★ ★ ★ No ratings yet [Dad](https://sms4smile.com/quotes/about/dad/) [Dad Start](https://sms4smile.com/quotes/about/dad-start-3470977/) [Fun](https://sms4smile.com/quotes/about/fun/) [Lifting](https://sms4smile.com/quotes/about/lifting/) [Lifting weights](https://sms4smile.com/quotes/about/lifting-weights/) [Me](https://sms4smile.com/quotes/about/me/) [Start](https://sms4smile.com/quotes/about/start/) [Start Lifting](https://sms4smile.com/quotes/about/start-lifting-261085/) [Weights 12](https://sms4smile.com/quotes/about/weights-12-3470976/) ## Related quotes > [When you start lifting weights in the offseason in like November, you're like, 'Ah, I'm going to get this thing up so I can…](https://sms4smile.com/quotes/gerrit-cole/when-you-start-lifting-weights-in-the-offseason-in-like-november-you/) [Gerrit Cole](https://sms4smile.com/quotes/author/gerrit-cole/) > [When you pick up your first magazine you definitely hope you can be like the guy on the magazine. That's usually why you start…](https://sms4smile.com/quotes/phil-heath/when-you-pick-up-your-first-magazine-you-definitely-hope-you-can-be/) [Phil Heath](https://sms4smile.com/quotes/author/phil-heath/) > [“Start lifting your brand off the ground with an excelling mentality becoming best at what you do. You can't afford to be an average…](https://sms4smile.com/quotes/israelmore-ayivor/start-lifting-your-brand-off-the-ground-with-an-excelling-mentality/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [I enjoy lifting weights more than I enjoy getting on the treadmill to run.](https://sms4smile.com/quotes/madison-keys/i-enjoy-lifting-weights-more-than-i-enjoy-getting-on-the-treadmill-to/) [Madison Keys](https://sms4smile.com/quotes/author/madison-keys/) > [You can lead in multiple ways. I try and lead by example, and make sure that I'm always accountable to my teammates. That starts…](https://sms4smile.com/quotes/larry-fitzgerald/you-can-lead-in-multiple-ways-i-try-and-lead-by-example-and-make-sure/) [Larry Fitzgerald](https://sms4smile.com/quotes/author/larry-fitzgerald/) > [I like sports, and I enjoy playing basketball and lifting weights.](https://sms4smile.com/quotes/joel-osteen/i-like-sports-and-i-enjoy-playing-basketball-and-lifting-weights/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [I've always been active, and enjoy running and lifting weights.](https://sms4smile.com/quotes/shannon-bream/i-ve-always-been-active-and-enjoy-running-and-lifting-weights/) [Shannon Bream](https://sms4smile.com/quotes/author/shannon-bream/) > [I work out every day. Mostly it's free weights and cardio. I don't do that stuff where they throw logs at you, what's it…](https://sms4smile.com/quotes/justin-bieber/i-work-out-every-day-mostly-it-s-free-weights-and-cardio-i-don-t-do/) [Justin Bieber](https://sms4smile.com/quotes/author/justin-bieber/) > [Think about how much it costs to incarcerate someone. Do we want them just sitting in prison, lifting weights, becoming violent and thinking about…](https://sms4smile.com/quotes/john-ensign/think-about-how-much-it-costs-to-incarcerate-someone-do-we-want-them/) [John Ensign](https://sms4smile.com/quotes/author/john-ensign/) > [You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights](https://sms4smile.com/quotes/mark-rippetoe/you-don-t-get-big-and-strong-from-lifting-weights-you-get-big-and/) [Mark Rippetoe](https://sms4smile.com/quotes/author/mark-rippetoe/) > [When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter.](https://sms4smile.com/quotes/robert-cheeke/when-lifting-weights-nothing-feels-better-than-achieving-a-high-point/) [Robert Cheeke](https://sms4smile.com/quotes/author/robert-cheeke/) > [I used to fight the pain, but recently this became clear to me: pain is not my enemy; it is my call to greatness.…](https://sms4smile.com/quotes/henry-rollins/i-used-to-fight-the-pain-but-recently-this-became-clear-to-me-pain-is/) [Henry Rollins](https://sms4smile.com/quotes/author/henry-rollins/) > [The acting part is easy; it's the preparing - lifting weights and getting your body in tip-top shape - that's the hard part.](https://sms4smile.com/quotes/chaske-spencer/the-acting-part-is-easy-it-s-the-preparing-lifting-weights-and/) [Chaske Spencer](https://sms4smile.com/quotes/author/chaske-spencer/) > [Even though the weight I'm lifting isn't what it was when I was playing, it's not like I'm not lifting weights that are heavier…](https://sms4smile.com/quotes/michael-strahan/even-though-the-weight-i-m-lifting-isn-t-what-it-was-when-i-was/) [Michael Strahan](https://sms4smile.com/quotes/author/michael-strahan/) > [Everyone wants to be fit these days, everywhere you see people are talking about being healthy and lifting weights. I did it for four…](https://sms4smile.com/quotes/pranitha-subhash/everyone-wants-to-be-fit-these-days-everywhere-you-see-people-are/) [Pranitha Subhash](https://sms4smile.com/quotes/author/pranitha-subhash/) ## More by Lonzo Ball > [I don't like to do a lot of talking.](https://sms4smile.com/quotes/lonzo-ball/i-don-t-like-to-do-a-lot-of-talking/) [Lonzo Ball](https://sms4smile.com/quotes/author/lonzo-ball/) > [You can lose any night.](https://sms4smile.com/quotes/lonzo-ball/you-can-lose-any-night/) [Lonzo Ball](https://sms4smile.com/quotes/author/lonzo-ball/) > [I want to be M.V.P. one day. But for me, it's all about championships.](https://sms4smile.com/quotes/lonzo-ball/i-want-to-be-m-v-p-one-day-but-for-me-it-s-all-about-championships/) [Lonzo Ball](https://sms4smile.com/quotes/author/lonzo-ball/) > [I can shoot.](https://sms4smile.com/quotes/lonzo-ball/i-can-shoot/) [Lonzo Ball](https://sms4smile.com/quotes/author/lonzo-ball/) > [I just go out there and play basketball.](https://sms4smile.com/quotes/lonzo-ball/i-just-go-out-there-and-play-basketball/) [Lonzo Ball](https://sms4smile.com/quotes/author/lonzo-ball/) > [My family's always going to be close.](https://sms4smile.com/quotes/lonzo-ball/my-family-s-always-going-to-be-close/) [Lonzo Ball](https://sms4smile.com/quotes/author/lonzo-ball/) > [I write when I get bored, when I have nothing to do.](https://sms4smile.com/quotes/lonzo-ball/i-write-when-i-get-bored-when-i-have-nothing-to-do/) [Lonzo Ball](https://sms4smile.com/quotes/author/lonzo-ball/) > [My dad's a funny guy.](https://sms4smile.com/quotes/lonzo-ball/my-dad-s-a-funny-guy/) [Lonzo Ball](https://sms4smile.com/quotes/author/lonzo-ball/) > [When it comes down to the last five minutes, it's not about Xs and Os. It's pretty much who wants it more.](https://sms4smile.com/quotes/lonzo-ball/when-it-comes-down-to-the-last-five-minutes-it-s-not-about-xs-and-os/) [Lonzo Ball](https://sms4smile.com/quotes/author/lonzo-ball/) > [Future put out nine projects in a row that's all hits. 'Dirty Sprite 2' is one of the best albums ever.](https://sms4smile.com/quotes/lonzo-ball/future-put-out-nine-projects-in-a-row-that-s-all-hits-dirty-sprite-2/) [Lonzo Ball](https://sms4smile.com/quotes/author/lonzo-ball/) > [I chose to go to CAA. I think me becoming my own man is going to make it easier, honestly.](https://sms4smile.com/quotes/lonzo-ball/i-chose-to-go-to-caa-i-think-me-becoming-my-own-man-is-going-to-make/) [Lonzo Ball](https://sms4smile.com/quotes/author/lonzo-ball/) > [If you mention the Lakers, you think about Kobe.](https://sms4smile.com/quotes/lonzo-ball/if-you-mention-the-lakers-you-think-about-kobe/) [Lonzo Ball](https://sms4smile.com/quotes/author/lonzo-ball/) > [If I'm open, I'm shooting.](https://sms4smile.com/quotes/lonzo-ball/if-i-m-open-i-m-shooting/) [Lonzo Ball](https://sms4smile.com/quotes/author/lonzo-ball/) > [It's my life, it's up to me what I want to do with it. And I'm realizing that.](https://sms4smile.com/quotes/lonzo-ball/it-s-my-life-it-s-up-to-me-what-i-want-to-do-with-it-and-i-m/) [Lonzo Ball](https://sms4smile.com/quotes/author/lonzo-ball/) > [With all the pick-and-rolls in the NBA, getting in the lane and shooting floaters or pull-ups will help a lot.](https://sms4smile.com/quotes/lonzo-ball/with-all-the-pick-and-rolls-in-the-nba-getting-in-the-lane-and/) [Lonzo Ball](https://sms4smile.com/quotes/author/lonzo-ball/) [Explore all 97 Lonzo Ball quotes ](https://sms4smile.com/quotes/author/lonzo-ball/) ## More Dad quotes > [Grandma, please. It’s okay. Dad’s doing a great job. I give him kudos for at least being calm and rational, and not losing his…](https://sms4smile.com/quotes/sherrilyn-kenyon/grandma-please-it-s-okay-dad-s-doing-a-great-job-i-give-him-kudos-for/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [As a family, we all loved the Flyers. To me, rooting for the Flyers were how I bonded with my dad especially.](https://sms4smile.com/quotes/adam-f-goldberg/as-a-family-we-all-loved-the-flyers-to-me-rooting-for-the-flyers-were/) [Adam F. Goldberg](https://sms4smile.com/quotes/author/adam-f-goldberg/) > [My greatest memories as a kid were playing sports with my dad and watching sports with my dad.](https://sms4smile.com/quotes/mark-teixeira/my-greatest-memories-as-a-kid-were-playing-sports-with-my-dad-and/) [Mark Teixeira](https://sms4smile.com/quotes/author/mark-teixeira/) > [Here I am, 11 years old, and these grown men have to give it everything they have to beat me. In one part of…](https://sms4smile.com/quotes/karch-kiraly/here-i-am-11-years-old-and-these-grown-men-have-to-give-it-everything/) [Karch Kiraly](https://sms4smile.com/quotes/author/karch-kiraly/) > [I always remember what my dad told me when I decided to turn into an actor. He was emphatic that whatever I do, I…](https://sms4smile.com/quotes/karthi/i-always-remember-what-my-dad-told-me-when-i-decided-to-turn-into-an/) [Karthi](https://sms4smile.com/quotes/author/karthi/) > [My mom and dad had the relationship that I want, and they were teammates. They were always equal 50/50.](https://sms4smile.com/quotes/becca-kufrin/my-mom-and-dad-had-the-relationship-that-i-want-and-they-were/) [Becca Kufrin](https://sms4smile.com/quotes/author/becca-kufrin/) > [The child who ran weeping to you with a cut finger is now brought home, smiling gamely, with a broken collarbone and incredible contusions-…](https://sms4smile.com/quotes/pam-brown/the-child-who-ran-weeping-to-you-with-a-cut-finger-is-now-brought/) [Pam Brown](https://sms4smile.com/quotes/author/pam-brown/) > [My father was the role model I looked up. My dad was an entertainer, too. I patterned my life after him. He wanted me…](https://sms4smile.com/quotes/tracy-morgan/my-father-was-the-role-model-i-looked-up-my-dad-was-an-entertainer/) [Tracy Morgan](https://sms4smile.com/quotes/author/tracy-morgan/) > [Most people are sensitized to animals through their cats and dogs, but for me it was a flounder. I used to go fishing with…](https://sms4smile.com/quotes/dan-mathews/most-people-are-sensitized-to-animals-through-their-cats-and-dogs-but/) [Dan Mathews](https://sms4smile.com/quotes/author/dan-mathews/) > [I saw this anti-drug commercial that showed a kid smoking pot in his dad's room with his friend. This kid finds a gun, the…](https://sms4smile.com/quotes/bill-maher/i-saw-this-anti-drug-commercial-that-showed-a-kid-smoking-pot-in-his/) [Bill Maher](https://sms4smile.com/quotes/author/bill-maher/) > [It's something he used to say when he was happy. It could be a very, very simple day. We might be sitting out on…](https://sms4smile.com/quotes/jennifer-grant/it-s-something-he-used-to-say-when-he-was-happy-it-could-be-a-very/) [Jennifer Grant](https://sms4smile.com/quotes/author/jennifer-grant/) > [I talk to my dad all the time, he's more like my buddy than my father, and he's not happy that I use him…](https://sms4smile.com/quotes/david-spade/i-talk-to-my-dad-all-the-time-he-s-more-like-my-buddy-than-my-father/) [David Spade](https://sms4smile.com/quotes/author/david-spade/) > [This week I realized my dad will make you cry in the store if you make him mad. Also when your crossing the street…](https://sms4smile.com/quotes/anonymous/this-week-i-realized-my-dad-will-make-you-cry-in-the-store-if-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I was just putting way too much pressure on myself. I was just trying to get that validation from my dad. 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My teenage boys got a kick out of it: 'Dad,…](https://sms4smile.com/quotes/nathan-myhrvold/some-article-called-me-the-most-feared-man-in-silicon-valley-good/) [Nathan Myhrvold](https://sms4smile.com/quotes/author/nathan-myhrvold/) [Browse all 9,737 Dad quotes ](https://sms4smile.com/quotes/about/dad/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My dad had me start lifting weights at 12, and for me it was fun.", "creator": { "@type": "Person", "name": "Lonzo Ball" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/lonzo-ball/my-dad-had-me-start-lifting-weights-at-12-and-for-me-it-was-fun/", "about": { "@type": "Thing", "name": "Dad" }, "@id": "https://sms4smile.com/quotes/lonzo-ball/my-dad-had-me-start-lifting-weights-at-12-and-for-me-it-was-fun/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/538/lonzo-ball-6784_dad_my-dad-had-me-start-lifting-weights-at-1_1993840.jpg", "contentUrl": "https://sms4smile.com/quotes/i/538/lonzo-ball-6784_dad_my-dad-had-me-start-lifting-weights-at-1_1993840.jpg", "url": "https://sms4smile.com/quotes/i/538/lonzo-ball-6784_dad_my-dad-had-me-start-lifting-weights-at-1_1993840.jpg", "width": 1080, "height": 1080, "caption": "“My dad had me start lifting weights at 12, and for me it was fun.” — Lonzo Ball", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Lonzo Ball", "item": "https://sms4smile.com/quotes/author/lonzo-ball/" }, { "@type": "ListItem", "position": 4, "name": "My dad had me start lifting...", "item": "https://sms4smile.com/quotes/lonzo-ball/my-dad-had-me-start-lifting-weights-at-12-and-for-me-it-was-fun/" } ], "@id": "https://sms4smile.com/quotes/lonzo-ball/my-dad-had-me-start-lifting-weights-at-12-and-for-me-it-was-fun/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```