--- title: "Meaning & Key Takeaway of: Sometimes bad things are going to happen…" description: "\"Sometimes bad things are going to happen in your life, and those things can make you stronger if you just learn how to get over them.\" — Lolo Jones" image: "https://sms4smile.com/quotes/i/ec9/lolo-jones-24853_bad_sometimes-bad-things-are-going-to-happen_3010442.jpg" --- # Sometimes bad things are going to happen in your life, and… ![“Sometimes bad things are going to happen in your life, and those things can make you stronger if you just learn how to get over them.” quote by Lolo Jones](https://sms4smile.com/quotes/i/ec9/lolo-jones-24853_bad_sometimes-bad-things-are-going-to-happen_3010442.jpg) [Download](https://sms4smile.com/quotes/i/ec9/lolo-jones-24853_bad_sometimes-bad-things-are-going-to-happen_3010442.jpg) [Open image](https://sms4smile.com/quotes/i/ec9/lolo-jones-24853_bad_sometimes-bad-things-are-going-to-happen_3010442.jpg) > “Sometimes bad things are going to happen in your life, and those things can make you stronger if you just learn how to get over them.” [Lolo Jones](https://sms4smile.com/quotes/author/lolo-jones/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Adversity can become strength when we learn to overcome it. **In simple terms:** Hard times can make you stronger. Key Takeaway Embrace challenges to grow. Themes resilience growth overcoming adversity Mood determined hopeful Type motivational inspirational When to use this quote - sports injuries - personal setbacks - mental health - career obstacles Key Concepts psychology personal development Questions to Reflect On - How do you turn setbacks into strengths? - What habits help you recover quickly? A Different Perspective Strength alone doesn't guarantee success; support matters. ★ ★ ★ ★ ★ No ratings yet [Bad things](https://sms4smile.com/quotes/about/bad-things/) [Life](https://sms4smile.com/quotes/about/life/) ## Related quotes > [In general, the only way to overcome failure is to not let it destroy you. It's that old saying, "Whatever doesn't kill you makes…](https://sms4smile.com/quotes/christopher-gorham/in-general-the-only-way-to-overcome-failure-is-to-not-let-it-destroy/) [Christopher Gorham](https://sms4smile.com/quotes/author/christopher-gorham/) > [Not everything that nearly kills you makes you stronger. Sometimes it just makes you hate yourself for being so easily wounded yet unable to…](https://sms4smile.com/quotes/anonymous/not-everything-that-nearly-kills-you-makes-you-stronger-sometimes-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“What doesn’t kill you doesn’t make you stronger. It just fucks you up something rotten.”](https://sms4smile.com/quotes/shane-dunphy/what-doesn-t-kill-you-doesn-t-make-you-stronger-it-just-fucks-you-up/) Shane Dunphy > [You have to remember that the hard days are what make you stronger. The bad days make you realize what a good day is.…](https://sms4smile.com/quotes/aly-raisman/you-have-to-remember-that-the-hard-days-are-what-make-you-stronger/) [Aly Raisman](https://sms4smile.com/quotes/author/aly-raisman/) > [You can never be perfect. But you can always do a million good things, for yourself and for others. Start and end your day…](https://sms4smile.com/quotes/rita-zahara/you-can-never-be-perfect-but-you-can-always-do-a-million-good-things/) [Rita Zahara](https://sms4smile.com/quotes/author/rita-zahara/) > [Whatever doesn't kill you really does make you stronger.](https://sms4smile.com/quotes/regina-brett/whatever-doesn-t-kill-you-really-does-make-you-stronger/) [Regina Brett](https://sms4smile.com/quotes/author/regina-brett/) > [You're always going to face criticism, you're always going to face challenges, but those things are there to make you stronger and more committed.](https://sms4smile.com/quotes/david-robinson/you-re-always-going-to-face-criticism-you-re-always-going-to-face/) [David Robinson](https://sms4smile.com/quotes/author/david-robinson/) > [Whatever brings you down, will eventually make you stronger.](https://sms4smile.com/quotes/alex-morgan/whatever-brings-you-down-will-eventually-make-you-stronger/) [Alex Morgan](https://sms4smile.com/quotes/author/alex-morgan/) > [That which does not kill you will ultimately make you stronger.](https://sms4smile.com/quotes/martin-niemoller/that-which-does-not-kill-you-will-ultimately-make-you-stronger/) [Martin Niemoller](https://sms4smile.com/quotes/author/martin-niemoller/) > [You just have to know that you will always get up again. Maybe not today, maybe not tomorrow, but you will. And that's what'll…](https://sms4smile.com/quotes/willemijn-verkaik/you-just-have-to-know-that-you-will-always-get-up-again-maybe-not/) [Willemijn Verkaik](https://sms4smile.com/quotes/author/willemijn-verkaik/) > [what doesn't kill you not only make you stronger, but also more honest.](https://sms4smile.com/quotes/eric-weiner/what-doesn-t-kill-you-not-only-make-you-stronger-but-also-more-honest/) [Eric Weiner](https://sms4smile.com/quotes/author/eric-weiner/) > [What doesn't kill you make you stronger.](https://sms4smile.com/quotes/anonymous/what-doesn-t-kill-you-make-you-stronger/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [what doesn't kill you make you stronger and stronger](https://sms4smile.com/quotes/albert-camus/what-doesn-t-kill-you-make-you-stronger-and-stronger/) [Albert Camus](https://sms4smile.com/quotes/author/albert-camus/) > [I'm not trying to kill you, I only want to make you stronger](https://sms4smile.com/quotes/shaun-thompson/i-m-not-trying-to-kill-you-i-only-want-to-make-you-stronger/) [Shaun Thompson](https://sms4smile.com/quotes/author/shaun-thompson/) > [You need sucky things in life to make you stronger.](https://sms4smile.com/quotes/vinny-guadagnino/you-need-sucky-things-in-life-to-make-you-stronger/) [Vinny Guadagnino](https://sms4smile.com/quotes/author/vinny-guadagnino/) ## More by Lolo Jones > [Harder than training for the Olympics, harder than graduating from college, has been to stay a virgin before marriage.](https://sms4smile.com/quotes/lolo-jones/harder-than-training-for-the-olympics-harder-than-graduating-from/) [Lolo Jones](https://sms4smile.com/quotes/author/lolo-jones/) > [Stepping on that line for me, it will be about facing my fears.](https://sms4smile.com/quotes/lolo-jones/stepping-on-that-line-for-me-it-will-be-about-facing-my-fears/) [Lolo Jones](https://sms4smile.com/quotes/author/lolo-jones/) > [Maybe there's a little girl who thinks she can be an Olympic athlete, and she sees all the things I struggled through to get…](https://sms4smile.com/quotes/lolo-jones/maybe-there-s-a-little-girl-who-thinks-she-can-be-an-olympic-athlete/) [Lolo Jones](https://sms4smile.com/quotes/author/lolo-jones/) > [I am training at such a high level that I actually could eat anything and get by. But as my coach always says, your…](https://sms4smile.com/quotes/lolo-jones/i-am-training-at-such-a-high-level-that-i-actually-could-eat-anything/) [Lolo Jones](https://sms4smile.com/quotes/author/lolo-jones/) > [Running was like the friend that never left. It was just always there.](https://sms4smile.com/quotes/lolo-jones/running-was-like-the-friend-that-never-left-it-was-just-always-there/) [Lolo Jones](https://sms4smile.com/quotes/author/lolo-jones/) > [When I'm standing in a stadium packed with 80,000 screaming fans, I can't just whip out my Bible before I run. That's when I…](https://sms4smile.com/quotes/lolo-jones/when-i-m-standing-in-a-stadium-packed-with-80-000-screaming-fans-i/) [Lolo Jones](https://sms4smile.com/quotes/author/lolo-jones/) > [It took Dan Jansen, the speed skater, four Olympics to win a medal-a gold one at that!-but he never gave up. I won't, either.](https://sms4smile.com/quotes/lolo-jones/it-took-dan-jansen-the-speed-skater-four-olympics-to-win-a-medal-a/) [Lolo Jones](https://sms4smile.com/quotes/author/lolo-jones/) > [I didn't have a big-time contract out of college like most athletes. In fact I had no contract at all.](https://sms4smile.com/quotes/lolo-jones/i-didn-t-have-a-big-time-contract-out-of-college-like-most-athletes/) [Lolo Jones](https://sms4smile.com/quotes/author/lolo-jones/) > [I definitely would say, by sixth grade, I was a professional shoplifter - and not because I wanted to. I'm not going out to…](https://sms4smile.com/quotes/lolo-jones/i-definitely-would-say-by-sixth-grade-i-was-a-professional-shoplifter/) [Lolo Jones](https://sms4smile.com/quotes/author/lolo-jones/) > [There's always a point where you get knocked down. But I draw on what I've learned on the track: If you work hard, things…](https://sms4smile.com/quotes/lolo-jones/there-s-always-a-point-where-you-get-knocked-down-but-i-draw-on-what/) [Lolo Jones](https://sms4smile.com/quotes/author/lolo-jones/) > [A failure isn't a failure if it prepares you for success tomorrow.](https://sms4smile.com/quotes/lolo-jones/a-failure-isn-t-a-failure-if-it-prepares-you-for-success-tomorrow/) [Lolo Jones](https://sms4smile.com/quotes/author/lolo-jones/) > [As a young girl, I just wanted to have fun and compete. There were no goals of becoming an Olympic athlete. I wanted to…](https://sms4smile.com/quotes/lolo-jones/as-a-young-girl-i-just-wanted-to-have-fun-and-compete-there-were-no/) [Lolo Jones](https://sms4smile.com/quotes/author/lolo-jones/) > [I never have prayed to win a gold medal at Olympics and never will. The Lord is my Shepard and I shall not want.…](https://sms4smile.com/quotes/lolo-jones/i-never-have-prayed-to-win-a-gold-medal-at-olympics-and-never-will/) [Lolo Jones](https://sms4smile.com/quotes/author/lolo-jones/) > [Deep squats work so many muscles in your body. Once a week, I do three sets of six, or eight of the free-bar ones,…](https://sms4smile.com/quotes/lolo-jones/deep-squats-work-so-many-muscles-in-your-body-once-a-week-i-do-three/) [Lolo Jones](https://sms4smile.com/quotes/author/lolo-jones/) > [If a female is good-looking, it totally decreases her credibility. Now she's not a good athlete - she's only good in these track meets…](https://sms4smile.com/quotes/lolo-jones/if-a-female-is-good-looking-it-totally-decreases-her-credibility-now/) [Lolo Jones](https://sms4smile.com/quotes/author/lolo-jones/) [Explore all 24 Lolo Jones quotes ](https://sms4smile.com/quotes/author/lolo-jones/) ## More Bad quotes > [If I am going to be phased out by whatever powers, then I want people to know that it is not because I am…](https://sms4smile.com/quotes/parvathy/if-i-am-going-to-be-phased-out-by-whatever-powers-then-i-want-people/) [Parvathy](https://sms4smile.com/quotes/author/parvathy/) > [Sometimes I'm in a bad mood, sometimes I'm in a good mood. 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When I argue with him on the kind of music he is listening to, he…](https://sms4smile.com/quotes/zeenat-aman/i-listen-to-heavy-metal-thanks-to-my-son-when-i-argue-with-him-on-the/) [Zeenat Aman](https://sms4smile.com/quotes/author/zeenat-aman/) > [I've said it before, good people are forced to do bad things.](https://sms4smile.com/quotes/angus-cloud/i-ve-said-it-before-good-people-are-forced-to-do-bad-things/) [Angus Cloud](https://sms4smile.com/quotes/author/angus-cloud/) > [“If any woman opens her legs for you, don't feel so lucky to be fed with nonsense, she has been a bitch for a…](https://sms4smile.com/quotes/michael-bassey-johnson/if-any-woman-opens-her-legs-for-you-don-t-feel-so-lucky-to-be-fed/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [One thing I always tell players is that there are three bad things: Nothing good happens after midnight, nothing good happens when you're around…](https://sms4smile.com/quotes/nick-saban/one-thing-i-always-tell-players-is-that-there-are-three-bad-things/) [Nick Saban](https://sms4smile.com/quotes/author/nick-saban/) > [Everybody has bad days, but how you respond to it is a testament to whether you are a winner or a loser.](https://sms4smile.com/quotes/aaron-gordon/everybody-has-bad-days-but-how-you-respond-to-it-is-a-testament-to/) [Aaron Gordon](https://sms4smile.com/quotes/author/aaron-gordon/) > [Obviously I'm very grateful 'Bad Guy' is doing so well - it's shocking and surprising and gratifying - but I do think it's important…](https://sms4smile.com/quotes/finneas/obviously-i-m-very-grateful-bad-guy-is-doing-so-well-it-s-shocking/) [Finneas](https://sms4smile.com/quotes/author/finneas/) > [I felt pretty good growing up. I didnt feel a lot of prejudice or racism. But I do remember, if there was going to…](https://sms4smile.com/quotes/david-henry-hwang/i-felt-pretty-good-growing-up-i-didnt-feel-a-lot-of-prejudice-or/) [David Henry Hwang](https://sms4smile.com/quotes/author/david-henry-hwang/) > [If you read 'Lord of the Rings' and dismiss it as a lie because it has orcs and elves, you're missing the whole point…](https://sms4smile.com/quotes/doug-tennapel/if-you-read-lord-of-the-rings-and-dismiss-it-as-a-lie-because-it-has/) [Doug TenNapel](https://sms4smile.com/quotes/author/doug-tennapel/) > [My conscience is really active. So I feel bad about spending excess amount of money on things.](https://sms4smile.com/quotes/syd/my-conscience-is-really-active-so-i-feel-bad-about-spending-excess/) [Syd](https://sms4smile.com/quotes/author/syd/) Browse all 7,973 Bad quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Sometimes bad things are going to happen in your life, and those things can make you stronger if you just learn how to get over them.", "creator": { "@type": "Person", "name": "Lolo Jones" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/lolo-jones/sometimes-bad-things-are-going-to-happen-in-your-life-and-those/", "about": { "@type": "Thing", "name": "Bad" }, "@id": "https://sms4smile.com/quotes/lolo-jones/sometimes-bad-things-are-going-to-happen-in-your-life-and-those/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ec9/lolo-jones-24853_bad_sometimes-bad-things-are-going-to-happen_3010442.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ec9/lolo-jones-24853_bad_sometimes-bad-things-are-going-to-happen_3010442.jpg", "url": "https://sms4smile.com/quotes/i/ec9/lolo-jones-24853_bad_sometimes-bad-things-are-going-to-happen_3010442.jpg", "width": 1080, "height": 1080, "caption": "“Sometimes bad things are going to happen in your life, and those things can make you stronger if you just…” — Lolo Jones", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Lolo Jones", "item": "https://sms4smile.com/quotes/author/lolo-jones/" }, { "@type": "ListItem", "position": 4, "name": "Sometimes bad things are going to...", "item": "https://sms4smile.com/quotes/lolo-jones/sometimes-bad-things-are-going-to-happen-in-your-life-and-those/" } ], "@id": "https://sms4smile.com/quotes/lolo-jones/sometimes-bad-things-are-going-to-happen-in-your-life-and-those/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```