--- title: "Meaning & Key Takeaway of: One thing I did was to create a Love…" description: "\"One thing I did was to create a Love Yourself List. I wrote down everything I like about myself, and put it on my bathroom mirror. Then I read it until..." image: "https://sms4smile.com/quotes/i/ec5/lizzie-velasquez-8913_love_one-thing-i-did-was-to-create-a-love-you_767505.jpg" --- # One thing I did was to create a Love Yourself List. I… ![“One thing I did was to create a Love Yourself List. I wrote down everything I like about myself, and put it on my bathroom mirror. Then I read it until I believed it. Any time I compared myself to others, and felt negative about myself, I'd go back to that list.” quote by Lizzie Velasquez](https://sms4smile.com/quotes/i/ec5/lizzie-velasquez-8913_love_one-thing-i-did-was-to-create-a-love-you_767505.jpg) [Download](https://sms4smile.com/quotes/i/ec5/lizzie-velasquez-8913_love_one-thing-i-did-was-to-create-a-love-you_767505.jpg) [Open image](https://sms4smile.com/quotes/i/ec5/lizzie-velasquez-8913_love_one-thing-i-did-was-to-create-a-love-you_767505.jpg) > “One thing I did was to create a Love Yourself List. I wrote down everything I like about myself, and put it on my bathroom mirror. Then I read it until I believed it. Any time I compared myself to others, and felt negative about myself, I'd go back to that list.” [Lizzie Velasquez](https://sms4smile.com/quotes/author/lizzie-velasquez/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑affirmation through written positive traits builds confidence and counters negative social comparison. **In simple terms:** Writing positive self‑traits boosts confidence. Key Takeaway Use a mirror list to reinforce self‑worth. Themes self‑esteem mental health self‑care Mood hopeful empowering reflective Type advice motivational personal development When to use this quote - daily routine - therapy sessions - social media breaks - career setbacks Key Concepts affirmation cognitive restructuring self‑compassion Questions to Reflect On - How can you make the list evolve with personal growth? - What triggers your comparison habit? A Different Perspective May feel superficial if not paired with deeper self‑work. ★ ★ ★ ★ ★ No ratings yet [Bathroom Mirror](https://sms4smile.com/quotes/about/bathroom-mirror-413024/) [Felt Negative](https://sms4smile.com/quotes/about/felt-negative-603942/) [Love](https://sms4smile.com/quotes/about/love/) [Love List](https://sms4smile.com/quotes/about/love-list-1191855/) [Love yourself](https://sms4smile.com/quotes/about/love-yourself/) [Mirror](https://sms4smile.com/quotes/about/mirror/) [Mirror Read](https://sms4smile.com/quotes/about/mirror-read-3633768/) [Myself](https://sms4smile.com/quotes/about/myself/) [Negative](https://sms4smile.com/quotes/about/negative/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“Reflect or Deflect The person in the mirror can read your mind. Can you make eye contact? Kamil Ali”](https://sms4smile.com/quotes/kamil-ali/reflect-or-deflect-the-person-in-the-mirror-can-read-your-mind-can/) [Kamil Ali](https://sms4smile.com/quotes/author/kamil-ali/) > [I see red only twice - when I took in the mirror and when I read that I'm a second Greer Garson.](https://sms4smile.com/quotes/amanda-blake/i-see-red-only-twice-when-i-took-in-the-mirror-and-when-i-read-that-i/) [Amanda Blake](https://sms4smile.com/quotes/author/amanda-blake/) > [You will regret that cell-phone self-portrait in the bathroom mirror one day.](https://sms4smile.com/quotes/anonymous/you-will-regret-that-cell-phone-self-portrait-in-the-bathroom-mirror/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > ['You look so cute in the bathroom mirror photo you took of yourself.' Said no one ever.](https://sms4smile.com/quotes/anonymous/you-look-so-cute-in-the-bathroom-mirror-photo-you-took-of-yourself/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The angle we give the bathroom mirror is always meant to flatter.](https://sms4smile.com/quotes/jonathan-miles/the-angle-we-give-the-bathroom-mirror-is-always-meant-to-flatter/) [Jonathan Miles](https://sms4smile.com/quotes/author/jonathan-miles/) > [I always wanted to do an emotional role but was rejected a couple of times because the directors felt that I have always done…](https://sms4smile.com/quotes/raza-murad/i-always-wanted-to-do-an-emotional-role-but-was-rejected-a-couple-of/) [Raza Murad](https://sms4smile.com/quotes/author/raza-murad/) > [In 2012 I hit a low in terms of confidence, enjoyment of the game, and I felt very negative and unhappy.](https://sms4smile.com/quotes/stephanie-labbe/in-2012-i-hit-a-low-in-terms-of-confidence-enjoyment-of-the-game-and/) [Stephanie Labbe](https://sms4smile.com/quotes/author/stephanie-labbe/) > [I love this list of quetos, in particular I like the one by H.L. Mencken, it is so true!! It is always lifting to…](https://sms4smile.com/quotes/heavizie/i-love-this-list-of-quetos-in-particular-i-like-the-one-by-h-l/) [Heavizie](https://sms4smile.com/quotes/author/heavizie/) > [Although love is last on my list after power, money, and status it is comparatively a significiant part of my personality.](https://sms4smile.com/quotes/anonymous/although-love-is-last-on-my-list-after-power-money-and-status-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“If your list of things you love is short, you probably also have shortages of self-love. If your list of things you hate is…](https://sms4smile.com/quotes/russell-anthony-gibbs/if-your-list-of-things-you-love-is-short-you-probably-also-have/) [Russell Anthony Gibbs](https://sms4smile.com/quotes/author/russell-anthony-gibbs/) > [I can't presume to speak for the others, but I never felt anything negative from anyone when I was onstage with Television. When I…](https://sms4smile.com/quotes/tom-verlaine/i-can-t-presume-to-speak-for-the-others-but-i-never-felt-anything/) [Tom Verlaine](https://sms4smile.com/quotes/author/tom-verlaine/) > ['All guys are the same' she whispers as she makes a duck face to the camera taking selfies on the bathroom mirror.](https://sms4smile.com/quotes/anonymous/all-guys-are-the-same-she-whispers-as-she-makes-a-duck-face-to-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The woman who looks back at me from my bathroom mirror is sliding toward her mid-fifties. She'd better be careful- she's getting old. I…](https://sms4smile.com/quotes/cheryl-peck/the-woman-who-looks-back-at-me-from-my-bathroom-mirror-is-sliding/) [Cheryl Peck](https://sms4smile.com/quotes/author/cheryl-peck/) > [“Girl you need to go in the bathroom and get a mirror and look at the ones I put down below, on your pussy.”](https://sms4smile.com/quotes/chris-renee/girl-you-need-to-go-in-the-bathroom-and-get-a-mirror-and-look-at-the/) [Chris Renee](https://sms4smile.com/quotes/author/chris-renee/) > [I'd rather be able to face myself in the bathroom mirror than be rich and famous.](https://sms4smile.com/quotes/ani-difranco/i-d-rather-be-able-to-face-myself-in-the-bathroom-mirror-than-be-rich/) [Ani DiFranco](https://sms4smile.com/quotes/author/ani-difranco/) ## More by Lizzie Velasquez > [Often I'm told I'm an inspiration to people which I will forever be grateful for. But the reality is that I'm only able to…](https://sms4smile.com/quotes/lizzie-velasquez/often-i-m-told-i-m-an-inspiration-to-people-which-i-will-forever-be/) [Lizzie Velasquez](https://sms4smile.com/quotes/author/lizzie-velasquez/) > [I believe there definitely are good things about social networking. It's a way for people to connect all around the world.](https://sms4smile.com/quotes/lizzie-velasquez/i-believe-there-definitely-are-good-things-about-social-networking-it/) [Lizzie Velasquez](https://sms4smile.com/quotes/author/lizzie-velasquez/) > [You are the biggest influencer in your life.](https://sms4smile.com/quotes/lizzie-velasquez/you-are-the-biggest-influencer-in-your-life/) [Lizzie Velasquez](https://sms4smile.com/quotes/author/lizzie-velasquez/) > [“The love that family members share is essential, and it’s so important to highlight it no matter what else might be happening.”](https://sms4smile.com/quotes/lizzie-velasquez/the-love-that-family-members-share-is-essential-and-it-s-so-important/) [Lizzie Velásquez](https://sms4smile.com/quotes/author/lizzie-velasquez/) > [Whether it's your personal life, your work life, your school life, your confidence, everything will fit once you believe in yourself.](https://sms4smile.com/quotes/lizzie-velasquez/whether-it-s-your-personal-life-your-work-life-your-school-life-your/) [Lizzie Velasquez](https://sms4smile.com/quotes/author/lizzie-velasquez/) > [“No one else has the same story as you, and that's a good thing.”](https://sms4smile.com/quotes/lizzie-velasquez/no-one-else-has-the-same-story-as-you-and-that-s-a-good-thing/) [Lizzie Velásquez](https://sms4smile.com/quotes/author/lizzie-velasquez/) > [“If you always keep your true feelings and your inner wounds to yourself, the best that can result is emotional isolation from everyone around…](https://sms4smile.com/quotes/lizzie-velasquez/if-you-always-keep-your-true-feelings-and-your-inner-wounds-to/) [Lizzie Velásquez](https://sms4smile.com/quotes/author/lizzie-velasquez/) > [Fully embrace the fact that you are enough just being you. It's so important for women to champion each other instead of competing against…](https://sms4smile.com/quotes/lizzie-velasquez/fully-embrace-the-fact-that-you-are-enough-just-being-you-it-s-so/) [Lizzie Velasquez](https://sms4smile.com/quotes/author/lizzie-velasquez/) > [You'd assume I was being bullied a tonne at school and it was horrible, but in reality, I really was getting bullied everywhere else.](https://sms4smile.com/quotes/lizzie-velasquez/you-d-assume-i-was-being-bullied-a-tonne-at-school-and-it-was/) [Lizzie Velasquez](https://sms4smile.com/quotes/author/lizzie-velasquez/) > [“Even if you look a little unusual, you're a member of the human race.”](https://sms4smile.com/quotes/lizzie-velasquez/even-if-you-look-a-little-unusual-you-re-a-member-of-the-human-race/) [Lizzie Velásquez](https://sms4smile.com/quotes/author/lizzie-velasquez/) > [Young girls and boys from all around the world let me know their personal story, and I can feel their smile through their words.…](https://sms4smile.com/quotes/lizzie-velasquez/young-girls-and-boys-from-all-around-the-world-let-me-know-their/) [Lizzie Velasquez](https://sms4smile.com/quotes/author/lizzie-velasquez/) > [Beyond scheduling regular checkups with my cardiologist, there is no way to know if or when my heart condition might become critical.](https://sms4smile.com/quotes/lizzie-velasquez/beyond-scheduling-regular-checkups-with-my-cardiologist-there-is-no/) [Lizzie Velasquez](https://sms4smile.com/quotes/author/lizzie-velasquez/) > [When I was a teenager I would look in the mirror and wish I could wash away my syndrome. I hated it because it…](https://sms4smile.com/quotes/lizzie-velasquez/when-i-was-a-teenager-i-would-look-in-the-mirror-and-wish-i-could/) [Lizzie Velasquez](https://sms4smile.com/quotes/author/lizzie-velasquez/) > [“We don’t have to allow ourselves to be defined by the labels imposed on us. We get to define ourselves.”](https://sms4smile.com/quotes/lizzie-velasquez/we-don-t-have-to-allow-ourselves-to-be-defined-by-the-labels-imposed/) [Lizzie Velásquez](https://sms4smile.com/quotes/author/lizzie-velasquez/) > [I make it a point to let myself have bad days on a regular basis.](https://sms4smile.com/quotes/lizzie-velasquez/i-make-it-a-point-to-let-myself-have-bad-days-on-a-regular-basis/) [Lizzie Velasquez](https://sms4smile.com/quotes/author/lizzie-velasquez/) [Explore all 77 Lizzie Velasquez quotes ](https://sms4smile.com/quotes/author/lizzie-velasquez/) ## More Love quotes > [Whatever meaning 'Annie's Song' had for me on a personal level, there was also a larger context. It could just as easily have been…](https://sms4smile.com/quotes/john-denver/whatever-meaning-annie-s-song-had-for-me-on-a-personal-level-there/) [John Denver](https://sms4smile.com/quotes/author/john-denver/) > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I need a bath." He chuckled. "You smell of smoke, as do I." The duke turned, leaning heavily on his cane. "Jameson, open the…](https://sms4smile.com/quotes/karen-hawkins/i-need-a-bath-he-chuckled-you-smell-of-smoke-as-do-i-the-duke-turned/) [Karen Hawkins](https://sms4smile.com/quotes/author/karen-hawkins/) > [I love going to Columbia, Missouri. That is a really underrated campus. It shocked me when I went there because I really didn't know…](https://sms4smile.com/quotes/kirk-herbstreit/i-love-going-to-columbia-missouri-that-is-a-really-underrated-campus/) [Kirk Herbstreit](https://sms4smile.com/quotes/author/kirk-herbstreit/) > [Life works most perfectly when a reciprocal love relationship is in place between man and God.](https://sms4smile.com/quotes/beth-moore/life-works-most-perfectly-when-a-reciprocal-love-relationship-is-in/) [Beth Moore](https://sms4smile.com/quotes/author/beth-moore/) > [We talk to God--that is prayer; God talks to us--that is inspiration.](https://sms4smile.com/quotes/h-emilie-cady/we-talk-to-god-that-is-prayer-god-talks-to-us-that-is-inspiration/) [H. Emilie Cady](https://sms4smile.com/quotes/author/h-emilie-cady/) > [I fell in love with social work, and that was my undoing as a poet.](https://sms4smile.com/quotes/carl-rakosi/i-fell-in-love-with-social-work-and-that-was-my-undoing-as-a-poet/) [Carl Rakosi](https://sms4smile.com/quotes/author/carl-rakosi/) > [You cant be controlling in improv.](https://sms4smile.com/quotes/matt-walsh/you-cant-be-controlling-in-improv/) [Matt Walsh](https://sms4smile.com/quotes/author/matt-walsh/) > [Everyone needs someone to love, and I choose you.](https://sms4smile.com/quotes/anonymous/everyone-needs-someone-to-love-and-i-choose-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I think, here's what I've realized from interviewing people, and I've been very open about my Catholicism and my love of Christ and I…](https://sms4smile.com/quotes/jay-mohr/i-think-here-s-what-i-ve-realized-from-interviewing-people-and-i-ve/) [Jay Mohr](https://sms4smile.com/quotes/author/jay-mohr/) > [“To be loved by a man, truly loved, made a woman feel as if she could burst. Of course, Lia was strong and could…](https://sms4smile.com/quotes/melody-anne/to-be-loved-by-a-man-truly-loved-made-a-woman-feel-as-if-she-could/) [Melody Anne](https://sms4smile.com/quotes/author/melody-anne/) > [So when you take those tears, don't look to see I'm alright. …\*Seal - Violet](https://sms4smile.com/quotes/eric-nickel/so-when-you-take-those-tears-don-t-look-to-see-i-m-alright-seal-violet/) [Eric Nickel](https://sms4smile.com/quotes/author/eric-nickel/) > [Two things revolutionised life: moving to the countryside and falling in love.](https://sms4smile.com/quotes/nick-love/two-things-revolutionised-life-moving-to-the-countryside-and-falling/) [Nick Love](https://sms4smile.com/quotes/author/nick-love/) > [“That horrible stinging sensation returned, the muscles behind my eyes straining as the first tear began to fall. “I’m scared, too. For eighteen months…](https://sms4smile.com/quotes/devon-ashley/that-horrible-stinging-sensation-returned-the-muscles-behind-my-eyes/) [Devon Ashley](https://sms4smile.com/quotes/author/devon-ashley/) > [I could program a 'fabulous, I love it' kind of hit season right now. I'm more interested in breaking boundaries, telling a story, defying…](https://sms4smile.com/quotes/george-c-wolfe/i-could-program-a-fabulous-i-love-it-kind-of-hit-season-right-now-i-m/) [George C. Wolfe](https://sms4smile.com/quotes/author/george-c-wolfe/) [Browse all 233,035 Love quotes ](https://sms4smile.com/quotes/about/love/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "One thing I did was to create a Love Yourself List. I wrote down everything I like about myself, and put it on my bathroom mirror. Then I read it until I believed it. 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