--- title: "Meaning & Key Takeaway of: If I do feel scared I deliberately…" description: "\"If I do feel scared I deliberately challenge myself not to feel scared.\" — Liz Truss" image: "https://sms4smile.com/quotes/i/a9e/liz-truss-6248_challenge_if-i-do-feel-scared-i-deliberately-chall_210518.jpg" --- # If I do feel scared I deliberately challenge myself not to… ![“If I do feel scared I deliberately challenge myself not to feel scared.” quote by Liz Truss](https://sms4smile.com/quotes/i/a9e/liz-truss-6248_challenge_if-i-do-feel-scared-i-deliberately-chall_210518.jpg) [Download](https://sms4smile.com/quotes/i/a9e/liz-truss-6248_challenge_if-i-do-feel-scared-i-deliberately-chall_210518.jpg) [Open image](https://sms4smile.com/quotes/i/a9e/liz-truss-6248_challenge_if-i-do-feel-scared-i-deliberately-chall_210518.jpg) > “If I do feel scared I deliberately challenge myself not to feel scared.” [Liz Truss](https://sms4smile.com/quotes/author/liz-truss/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Facing fear by intentionally confronting it reduces its power and builds confidence. **In simple terms:** Confront fear to weaken it. Key Takeaway Challenge fear directly. Themes courage self‑growth resilience Mood determined empowering Type motivational inspirational When to use this quote - Public speaking - personal setbacks - new challenges - stressful situations Key Concepts Psychology behavioral change Questions to Reflect On - What fear can you face today? - How does deliberate exposure change your reaction? A Different Perspective May not work for deep trauma without support. ★ ★ ★ ★ ★ No ratings yet [Challenge](https://sms4smile.com/quotes/about/challenge/) [Fear](https://sms4smile.com/quotes/about/fear/) ## Related quotes > [I've been told, by various people, that I think too much. This is incorrect! 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