--- title: "Meaning & Key Takeaway of: I've been anxious but not depressed. I'm…" description: "\"I've been anxious but not depressed. I'm an incorrigible optimist.\" — Liz Truss" image: "https://sms4smile.com/quotes/i/c6e/liz-truss-6248_anxiety_i-ve-been-anxious-but-not-depressed-i-m_97195.jpg" --- # I've been anxious but not depressed. I'm an incorrigible… ![“I've been anxious but not depressed. I'm an incorrigible optimist.” quote by Liz Truss](https://sms4smile.com/quotes/i/c6e/liz-truss-6248_anxiety_i-ve-been-anxious-but-not-depressed-i-m_97195.jpg) [Download](https://sms4smile.com/quotes/i/c6e/liz-truss-6248_anxiety_i-ve-been-anxious-but-not-depressed-i-m_97195.jpg) [Open image](https://sms4smile.com/quotes/i/c6e/liz-truss-6248_anxiety_i-ve-been-anxious-but-not-depressed-i-m_97195.jpg) > “I've been anxious but not depressed. I'm an incorrigible optimist.” [Liz Truss](https://sms4smile.com/quotes/author/liz-truss/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker acknowledges nervousness yet maintains an unwavering hopeful outlook, distinguishing anxiety from depression. **In simple terms:** Optimism persists despite anxiety. Key Takeaway Hope can coexist with nervousness. Themes optimism mental health resilience Mood hopeful anxious Type personal reflection When to use this quote - facing a career change - preparing for an exam - public speaking Key Concepts emotional differentiation psychological coping Practical Applications - practice gratitude - set realistic goals Questions to Reflect On - How can optimism be balanced with realistic risk assessment? - When does optimism become denial? A Different Perspective Optimism may blind one to needed caution. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Anxious](https://sms4smile.com/quotes/about/anxious/) [Depressed](https://sms4smile.com/quotes/about/depressed/) [Optimist](https://sms4smile.com/quotes/about/optimist/) ## Related quotes > [Feeling anxious or depressed sometimes is part of what it means to be a person, and it might even be essential to success.](https://sms4smile.com/quotes/k-flay/feeling-anxious-or-depressed-sometimes-is-part-of-what-it-means-to-be/) [K. Flay](https://sms4smile.com/quotes/author/k-flay/) > [I'm not someone who feels that unless I am anxious or depressed, there will be no creative drive. My greatest desire in the world…](https://sms4smile.com/quotes/mark-duplass/i-m-not-someone-who-feels-that-unless-i-am-anxious-or-depressed-there/) [Mark Duplass](https://sms4smile.com/quotes/author/mark-duplass/) > [I had been anxious and depressed for years and suddenly I was deeply at peace.](https://sms4smile.com/quotes/eckhart-tolle/i-had-been-anxious-and-depressed-for-years-and-suddenly-i-was-deeply/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [When we start to feel anxious or depressed, instead of asking, "What do I need to get to be happy?" The question becomes, "What…](https://sms4smile.com/quotes/d-t-suzuki/when-we-start-to-feel-anxious-or-depressed-instead-of-asking-what-do/) [D.T. Suzuki](https://sms4smile.com/quotes/author/d-t-suzuki/) > [I've been such an anxious person for so long, and it's gotten me nowhere.](https://sms4smile.com/quotes/ariana-madix/i-ve-been-such-an-anxious-person-for-so-long-and-it-s-gotten-me/) [Ariana Madix](https://sms4smile.com/quotes/author/ariana-madix/) > [When I was 16, I took the written driving test, just like everybody else did, and I passed it. Then the first time I…](https://sms4smile.com/quotes/paul-f-tompkins/when-i-was-16-i-took-the-written-driving-test-just-like-everybody/) [Paul F. Tompkins](https://sms4smile.com/quotes/author/paul-f-tompkins/) > [“When I’ve been anxious, it was because I believed I couldn’t handle whatever came my way and instead tried to stop life from happening.”](https://sms4smile.com/quotes/elizabeth-fox-brewer/when-i-ve-been-anxious-it-was-because-i-believed-i-couldn-t-handle/) Elizabeth Fox Brewer > [I've always been an anxious performer. I've never liked performing.](https://sms4smile.com/quotes/rose-matafeo/i-ve-always-been-an-anxious-performer-i-ve-never-liked-performing/) Rose Matafeo > [If I'm chatting to someone who's an anxious wreck and I don't understand it, because I've never been anxious, then it's strange. There's no…](https://sms4smile.com/quotes/spencer-matthews/if-i-m-chatting-to-someone-who-s-an-anxious-wreck-and-i-don-t/) [Spencer Matthews](https://sms4smile.com/quotes/author/spencer-matthews/) > [I've always been anxious about 'Primer.' There's good things about it, but all I've seen for a long time is the flaws.](https://sms4smile.com/quotes/shane-carruth/i-ve-always-been-anxious-about-primer-there-s-good-things-about-it/) [Shane Carruth](https://sms4smile.com/quotes/author/shane-carruth/) > [I'm hurt all the time. I don't want to cry for the way I feel inside. I just want someone to hold me... I'm…](https://sms4smile.com/quotes/anonymous/i-m-hurt-all-the-time-i-don-t-want-to-cry-for-the-way-i-feel-inside-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I was always very depressed, even when I was a youngster.](https://sms4smile.com/quotes/ricky-hatton/i-was-always-very-depressed-even-when-i-was-a-youngster/) [Ricky Hatton](https://sms4smile.com/quotes/author/ricky-hatton/) > [Like everybody, you get nights where you feel completely depressed. You start thinking about all the bad things and think about the glass half…](https://sms4smile.com/quotes/lights/like-everybody-you-get-nights-where-you-feel-completely-depressed-you/) [Lights](https://sms4smile.com/quotes/author/lights/) > [Most people do surprisingly poorly when dealing with a relative who is hurting, depressed, or anxious - we get defensive and try to solve…](https://sms4smile.com/quotes/david-d-burns/most-people-do-surprisingly-poorly-when-dealing-with-a-relative-who/) [David D. Burns](https://sms4smile.com/quotes/author/david-d-burns/) > [I get very anti-social, depressed and irritable with people. I don't have time for them. I can't make phone calls and stuff. I just…](https://sms4smile.com/quotes/simon-cowell/i-get-very-anti-social-depressed-and-irritable-with-people-i-don-t/) [Simon Cowell](https://sms4smile.com/quotes/author/simon-cowell/) ## More by Liz Truss > [And after Brexit, we will be free to determine our economic future, with control over our money, laws and borders.](https://sms4smile.com/quotes/liz-truss/and-after-brexit-we-will-be-free-to-determine-our-economic-future/) [Liz Truss](https://sms4smile.com/quotes/author/liz-truss/) > [In other countries you can do high-level maths or general maths, whereas we've just got all-or-nothing. We need to give people another option from…](https://sms4smile.com/quotes/liz-truss/in-other-countries-you-can-do-high-level-maths-or-general-maths/) [Liz Truss](https://sms4smile.com/quotes/author/liz-truss/) > [I have been the only female minister in every government department I've worked in.](https://sms4smile.com/quotes/liz-truss/i-have-been-the-only-female-minister-in-every-government-department-i/) [Liz Truss](https://sms4smile.com/quotes/author/liz-truss/) > [I want people to buy British because it's the tastiest food and the most exciting food.](https://sms4smile.com/quotes/liz-truss/i-want-people-to-buy-british-because-it-s-the-tastiest-food-and-the/) [Liz Truss](https://sms4smile.com/quotes/author/liz-truss/) > [Britain is the ideas factory of the world and has huge potential to benefit from the next technological revolution. Our future lies in being…](https://sms4smile.com/quotes/liz-truss/britain-is-the-ideas-factory-of-the-world-and-has-huge-potential-to/) [Liz Truss](https://sms4smile.com/quotes/author/liz-truss/) > [I am delighted to be at the heart of this team of radical reformers in Boris Johnson, Michael Gove, Nick Boles and many others.…](https://sms4smile.com/quotes/liz-truss/i-am-delighted-to-be-at-the-heart-of-this-team-of-radical-reformers/) [Liz Truss](https://sms4smile.com/quotes/author/liz-truss/) > [If I do feel scared I deliberately challenge myself not to feel scared.](https://sms4smile.com/quotes/liz-truss/if-i-do-feel-scared-i-deliberately-challenge-myself-not-to-feel-scared/) [Liz Truss](https://sms4smile.com/quotes/author/liz-truss/) > [I admire Peter Mandleson's chutzpah and the way he transformed the Labour party but not his dubious ideas about Europe and industrial policy.](https://sms4smile.com/quotes/liz-truss/i-admire-peter-mandleson-s-chutzpah-and-the-way-he-transformed-the/) [Liz Truss](https://sms4smile.com/quotes/author/liz-truss/) > [All of us in Parliament now have a responsibility to get on with the process of leaving the EU and securing a more prosperous…](https://sms4smile.com/quotes/liz-truss/all-of-us-in-parliament-now-have-a-responsibility-to-get-on-with-the/) [Liz Truss](https://sms4smile.com/quotes/author/liz-truss/) > [In order to retain our position as the dynamic duo of the world, it's vital that in the UK and US we keep opportunities…](https://sms4smile.com/quotes/liz-truss/in-order-to-retain-our-position-as-the-dynamic-duo-of-the-world-it-s/) [Liz Truss](https://sms4smile.com/quotes/author/liz-truss/) > [The British brand is so popular particularly in the US that they put the union jack flag on top of beer bottles because it…](https://sms4smile.com/quotes/liz-truss/the-british-brand-is-so-popular-particularly-in-the-us-that-they-put/) [Liz Truss](https://sms4smile.com/quotes/author/liz-truss/) > [We want a fully comprehensive trade deal that reflects our deep, ongoing relationship, the friendship between our two countries, the fact that Australians want…](https://sms4smile.com/quotes/liz-truss/we-want-a-fully-comprehensive-trade-deal-that-reflects-our-deep/) [Liz Truss](https://sms4smile.com/quotes/author/liz-truss/) > [I try to be as clear and straight as I can in what I am putting forward. I think people are fed up with…](https://sms4smile.com/quotes/liz-truss/i-try-to-be-as-clear-and-straight-as-i-can-in-what-i-am-putting/) [Liz Truss](https://sms4smile.com/quotes/author/liz-truss/) > [From Brompton bikes in Australia to Bentleys in the US - the world wants what Britain has to sell.](https://sms4smile.com/quotes/liz-truss/from-brompton-bikes-in-australia-to-bentleys-in-the-us-the-world/) [Liz Truss](https://sms4smile.com/quotes/author/liz-truss/) > [In Westminster, we can sometimes forget just how much the public hate their money being wasted.](https://sms4smile.com/quotes/liz-truss/in-westminster-we-can-sometimes-forget-just-how-much-the-public-hate/) [Liz Truss](https://sms4smile.com/quotes/author/liz-truss/) [Explore all 99 Liz Truss quotes ](https://sms4smile.com/quotes/author/liz-truss/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I've been anxious but not depressed. 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