--- title: "Meaning & Key Takeaway of: I've battled mental health problems…" description: "\"I've battled mental health problems - first, anxiety, and later the depression that anxiety can trigger - on and off for about half my life. Which I do..." image: "https://sms4smile.com/quotes/i/b13/liz-cambage-5789_anxiety_i-ve-battled-mental-health-problems-firs_2881749.jpg" --- # I've battled mental health problems - first, anxiety, and… ![“I've battled mental health problems - first, anxiety, and later the depression that anxiety can trigger - on and off for about half my life. Which I don't think is breaking news to anyone: it's something I've been honest about, both privately and publicly, as much as I can.” quote by Liz Cambage](https://sms4smile.com/quotes/i/b13/liz-cambage-5789_anxiety_i-ve-battled-mental-health-problems-firs_2881749.jpg) [Download](https://sms4smile.com/quotes/i/b13/liz-cambage-5789_anxiety_i-ve-battled-mental-health-problems-firs_2881749.jpg) [Open image](https://sms4smile.com/quotes/i/b13/liz-cambage-5789_anxiety_i-ve-battled-mental-health-problems-firs_2881749.jpg) > “I've battled mental health problems - first, anxiety, and later the depression that anxiety can trigger - on and off for about half my life. Which I don't think is breaking news to anyone: it's something I've been honest about, both privately and publicly, as much as I can.” [Liz Cambage](https://sms4smile.com/quotes/author/liz-cambage/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Mental health struggles, like anxiety and depression, are common and deserve openness and support. **In simple terms:** Anxiety and depression are common. Key Takeaway Seek help and speak openly. Themes mental health stigma self‑care Mood hopeful empathetic Type advice inspirational When to use this quote - personal health - public advocacy Key Concepts psychology well‑being Questions to Reflect On - What resources aid recovery? - How can we reduce stigma? A Different Perspective Barriers to care persist. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Depression Anxiety](https://sms4smile.com/quotes/about/depression-anxiety/) [Health](https://sms4smile.com/quotes/about/health/) [Health problem](https://sms4smile.com/quotes/about/health-problem/) [Health problems](https://sms4smile.com/quotes/about/health-problems/) [Life](https://sms4smile.com/quotes/about/life/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [News](https://sms4smile.com/quotes/about/news/) [Problems](https://sms4smile.com/quotes/about/problems/) ## Related quotes > [ With recidivism algorithms, for example, I worry about racist outcomes. 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Because of its impact on wives, mothers, daughters, and sisters, men's health…](https://sms4smile.com/quotes/bill-richardson/recognizing-and-preventing-men-s-health-problems-is-not-just-a-man-s/) [Bill Richardson](https://sms4smile.com/quotes/author/bill-richardson/) > [“The British Association of Art Therapists defines art therapy as: ...a form of psychotherapy that uses art media as its primary mode of communication.…](https://sms4smile.com/quotes/wikipedia/the-british-association-of-art-therapists-defines-art-therapy-as-a/) [Wikipedia](https://sms4smile.com/quotes/author/wikipedia/) > [I continually still fight every day for my life, not only still battling mental health problems but battling multiple sclerosis, which also has depression…](https://sms4smile.com/quotes/jennifer-holliday/i-continually-still-fight-every-day-for-my-life-not-only-still/) [Jennifer Holliday](https://sms4smile.com/quotes/author/jennifer-holliday/) > [I have always liked working "upstream" long before health problems hit the body.](https://sms4smile.com/quotes/christiane-northrup/i-have-always-liked-working-upstream-long-before-health-problems-hit/) [Christiane Northrup](https://sms4smile.com/quotes/author/christiane-northrup/) > [You certainly can't prevent all mental health problems - factors like genetics and traumatic life events certainly play a role. But everyone can take…](https://sms4smile.com/quotes/amy-morin/you-certainly-can-t-prevent-all-mental-health-problems-factors-like/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) > [My mother suffers mental health problems and has a learning deprivation.](https://sms4smile.com/quotes/angela-rayner/my-mother-suffers-mental-health-problems-and-has-a-learning/) [Angela Rayner](https://sms4smile.com/quotes/author/angela-rayner/) > [“Poverty certainly causes many other health problems, and malnutrition shortens life expectancy even in the richest countries on earth. In France, for example, 6…](https://sms4smile.com/quotes/yuval-noah-harari/poverty-certainly-causes-many-other-health-problems-and-malnutrition/) [Yuval Noah Harari](https://sms4smile.com/quotes/author/yuval-noah-harari/) ## More by Liz Cambage > [I was bullied since primary school, for everything.](https://sms4smile.com/quotes/liz-cambage/i-was-bullied-since-primary-school-for-everything/) [Liz Cambage](https://sms4smile.com/quotes/author/liz-cambage/) > [I always pack too much, but I'm just nervous I'll forget something.](https://sms4smile.com/quotes/liz-cambage/i-always-pack-too-much-but-i-m-just-nervous-i-ll-forget-something/) [Liz Cambage](https://sms4smile.com/quotes/author/liz-cambage/) > [I'm not one to get a big ego - I think it's an Aussie thing, I just laugh.](https://sms4smile.com/quotes/liz-cambage/i-m-not-one-to-get-a-big-ego-i-think-it-s-an-aussie-thing-i-just-laugh/) [Liz Cambage](https://sms4smile.com/quotes/author/liz-cambage/) > [We sign $1 million contracts in Asia and Russia and get treated like royalty but when we are here in America we are flying…](https://sms4smile.com/quotes/liz-cambage/we-sign-1-million-contracts-in-asia-and-russia-and-get-treated-like/) [Liz Cambage](https://sms4smile.com/quotes/author/liz-cambage/) > [When I joined the Australia team, I was 17 or 18.](https://sms4smile.com/quotes/liz-cambage/when-i-joined-the-australia-team-i-was-17-or-18/) [Liz Cambage](https://sms4smile.com/quotes/author/liz-cambage/) > [People don't realize how fast fire can move.](https://sms4smile.com/quotes/liz-cambage/people-don-t-realize-how-fast-fire-can-move/) [Liz Cambage](https://sms4smile.com/quotes/author/liz-cambage/) > [We are so scared of failure. We are so scared of going after what we want and falling short. There's so many things in…](https://sms4smile.com/quotes/liz-cambage/we-are-so-scared-of-failure-we-are-so-scared-of-going-after-what-we/) [Liz Cambage](https://sms4smile.com/quotes/author/liz-cambage/) > [Dreaming is my way to be in touch with myself. It's my connection to God. And when I go too long without it, I…](https://sms4smile.com/quotes/liz-cambage/dreaming-is-my-way-to-be-in-touch-with-myself-it-s-my-connection-to/) [Liz Cambage](https://sms4smile.com/quotes/author/liz-cambage/) > [I would straighten and dye my hair. I'd wear blue contacts to school. I got to a point when I was 16 and I…](https://sms4smile.com/quotes/liz-cambage/i-would-straighten-and-dye-my-hair-i-d-wear-blue-contacts-to-school-i/) [Liz Cambage](https://sms4smile.com/quotes/author/liz-cambage/) > [I'm a pretty athletic big, pretty versatile for how big I am. And I can dribble down the court when I want to put…](https://sms4smile.com/quotes/liz-cambage/i-m-a-pretty-athletic-big-pretty-versatile-for-how-big-i-am-and-i-can/) [Liz Cambage](https://sms4smile.com/quotes/author/liz-cambage/) > [I felt like I had to be honest for the people who look after me.](https://sms4smile.com/quotes/liz-cambage/i-felt-like-i-had-to-be-honest-for-the-people-who-look-after-me/) [Liz Cambage](https://sms4smile.com/quotes/author/liz-cambage/) > [My mom used to call me Bliv - as in oblivious.](https://sms4smile.com/quotes/liz-cambage/my-mom-used-to-call-me-bliv-as-in-oblivious/) [Liz Cambage](https://sms4smile.com/quotes/author/liz-cambage/) > [Even playing in China and with the Opals, basketball got really negative for me.](https://sms4smile.com/quotes/liz-cambage/even-playing-in-china-and-with-the-opals-basketball-got-really/) [Liz Cambage](https://sms4smile.com/quotes/author/liz-cambage/) > [All society wants from me is to sit down, shut up, go to training and play my sport.](https://sms4smile.com/quotes/liz-cambage/all-society-wants-from-me-is-to-sit-down-shut-up-go-to-training-and/) [Liz Cambage](https://sms4smile.com/quotes/author/liz-cambage/) > [We play like fierce women.](https://sms4smile.com/quotes/liz-cambage/we-play-like-fierce-women/) [Liz Cambage](https://sms4smile.com/quotes/author/liz-cambage/) [Explore all 100 Liz Cambage quotes ](https://sms4smile.com/quotes/author/liz-cambage/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I've battled mental health problems - first, anxiety, and later the depression that anxiety can trigger - on and off for about half my life. 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