---
title: "Meaning & Key Takeaway of: They can rip you, bring you down, down to…"
description: "\"They can rip you, bring you down, down to their size But they will never get to the heart you hold inside\" — Little Mix"
image: "https://sms4smile.com/quotes/i/4eb/little-mix-35242_song-lyrics_they-can-rip-you-bring-you-down-down-to_2028863.jpg"
---

#  They can rip you, bring you down, down to their size But…

![“They can rip you, bring you down, down to their size But they will never get to the heart you hold inside” quote by Little Mix](https://sms4smile.com/quotes/i/4eb/little-mix-35242_song-lyrics_they-can-rip-you-bring-you-down-down-to_2028863.jpg)   [Download](https://sms4smile.com/quotes/i/4eb/little-mix-35242_song-lyrics_they-can-rip-you-bring-you-down-down-to_2028863.jpg) [Open image](https://sms4smile.com/quotes/i/4eb/little-mix-35242_song-lyrics_they-can-rip-you-bring-you-down-down-to_2028863.jpg)

> “They can rip you, bring you down, down to their size But they will never get to the heart you hold inside”

[Little Mix](https://sms4smile.com/quotes/author/little-mix/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Even when others try to diminish you, your inner strength remains untouched.

**In simple terms:** Stay strong despite criticism.

Key Takeaway

Protect your inner self from external negativity.

Themes

resilience self‑worth defiance inner strength

Mood

empowering defiant

Type

lyric motivational

When to use this quote

- bullying situations
- online harassment
- competitive environments

Key Concepts

psychology of self emotional resilience social dynamics

Questions to Reflect On

- How do you maintain inner confidence?
- What boundaries protect your emotional core?

A Different Perspective

External attacks can still affect confidence over time.

★ ★ ★ ★ ★   No ratings yet

## Related quotes

> [“I remain quiet. I am determined to close myself to the world, to tighten my heart and hold what has not yet been stolen…](https://sms4smile.com/quotes/hannah-kent/i-remain-quiet-i-am-determined-to-close-myself-to-the-world-to/)

[Hannah Kent](https://sms4smile.com/quotes/author/hannah-kent/)

> [I know that a man ain't supposed to cry but these tears can't hold inside losin' you would end my life you see 'cause…](https://sms4smile.com/quotes/roger-troutman/i-know-that-a-man-ain-t-supposed-to-cry-but-these-tears-can-t-hold/)

[Roger Troutman](https://sms4smile.com/quotes/author/roger-troutman/)

> [“But it is not enough to be told a word as big as that. You have to live with it, carry it around with…](https://sms4smile.com/quotes/william-landay/but-it-is-not-enough-to-be-told-a-word-as-big-as-that-you-have-to/)

[William Landay](https://sms4smile.com/quotes/author/william-landay/)

> [Time is compressed like the fist I close on my knee... I hold inside it the clues and solutions and the power for what…](https://sms4smile.com/quotes/margaret-atwood/time-is-compressed-like-the-fist-i-close-on-my-knee-i-hold-inside-it/)

[Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/)

> [Be real. Make connections with people. Look them in the eye. Tell them how you feel. Don't be afraid to say what you mean.…](https://sms4smile.com/quotes/rachael-ray/be-real-make-connections-with-people-look-them-in-the-eye-tell-them/)

[Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/)

> [I gave my whole heart up, for him to hold.](https://sms4smile.com/quotes/geoffrey-chaucer/i-gave-my-whole-heart-up-for-him-to-hold/)

[Geoffrey Chaucer](https://sms4smile.com/quotes/author/geoffrey-chaucer/)

> [“That's what my aim won't miss. The part of my lady's heart I hold as my own.”](https://sms4smile.com/quotes/p-c-and-kristin-cast/that-s-what-my-aim-won-t-miss-the-part-of-my-lady-s-heart-i-hold-as/)

P.C. and Kristin Cast

> [Close your heart to everyone but mine,hold no one in your arms but me.](https://sms4smile.com/quotes/anonymous/close-your-heart-to-everyone-but-mine-hold-no-one-in-your-arms-but-me/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Beauty is not in the size of clothes you wear or how you look. Beauty is what size your heart is. Just be you”](https://sms4smile.com/quotes/vincent-castronova/beauty-is-not-in-the-size-of-clothes-you-wear-or-how-you-look-beauty/)

Vincent Castronova

> [The size of the place that one becomes a member of is limited only by the size of one’s heart.](https://sms4smile.com/quotes/gary-snyder/the-size-of-the-place-that-one-becomes-a-member-of-is-limited-only-by/)

[Gary Snyder](https://sms4smile.com/quotes/author/gary-snyder/)

> [“It's not about the size of your body, kid. It's about the size of your heart. The Last Hour”](https://sms4smile.com/quotes/charles-sheehan-miles/it-s-not-about-the-size-of-your-body-kid-it-s-about-the-size-of-your/)

[Charles Sheehan-Miles](https://sms4smile.com/quotes/author/charles-sheehan-miles/)

> [“Love is an art. Mine could fill a museum the size of your heart.”](https://sms4smile.com/quotes/jarod-kintz/love-is-an-art-mine-could-fill-a-museum-the-size-of-your-heart/)

[Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/)

> [It's kind of bittersweet. The human spirit is not measured by the size of the act, but by the size of the heart.](https://sms4smile.com/quotes/yakov-smirnoff/it-s-kind-of-bittersweet-the-human-spirit-is-not-measured-by-the-size/)

[Yakov Smirnoff](https://sms4smile.com/quotes/author/yakov-smirnoff/)

> [“Caring about someone, it's never easy. Seeing past their imperfections; the things you don't necessarily like, it speaks to the size of your heart…](https://sms4smile.com/quotes/melyssa-winchester/caring-about-someone-it-s-never-easy-seeing-past-their-imperfections/)

[Melyssa Winchester](https://sms4smile.com/quotes/author/melyssa-winchester/)

> [“It's not the size of the man, but the size of his heart that matters.”](https://sms4smile.com/quotes/evander-holyfield/it-s-not-the-size-of-the-man-but-the-size-of-his-heart-that-matters/)

[Evander Holyfield](https://sms4smile.com/quotes/author/evander-holyfield/)

## More by Little Mix

> [“Pretty's just a pretty word.”](https://sms4smile.com/quotes/little-mix/pretty-s-just-a-pretty-word/)

[Little Mix](https://sms4smile.com/quotes/author/little-mix/)

> [Aye,Get your back off the wall, Dontcha ya get comfortable.. Looking so Hot I think that I might Fall, Feeling like its my Birthday,like…](https://sms4smile.com/quotes/little-mix/aye-get-your-back-off-the-wall-dontcha-ya-get-comfortable-looking-so/)

[Little Mix](https://sms4smile.com/quotes/author/little-mix/)

> [Wish I knew back then what I know now. Wish I could somehow go back in time and maybe listen to my own advice:…](https://sms4smile.com/quotes/little-mix/wish-i-knew-back-then-what-i-know-now-wish-i-could-somehow-go-back-in/)

[Little Mix](https://sms4smile.com/quotes/author/little-mix/)

> [Mama told me not to waste my life, she said spread your wings my little butterfly.](https://sms4smile.com/quotes/little-mix/mama-told-me-not-to-waste-my-life-she-said-spread-your-wings-my/)

[Little Mix](https://sms4smile.com/quotes/author/little-mix/)

> [“She lives in a shadow of a lonely girl Voice so quiet you a hear a word Always talking but she can't be heard...”](https://sms4smile.com/quotes/little-mix/she-lives-in-a-shadow-of-a-lonely-girl-voice-so-quiet-you-a-hear-a/)

[Little Mix](https://sms4smile.com/quotes/author/little-mix/)

> [What would you do? What would you say? How does it feel? Pretend it's ok. My eyes deceive me, but it's still the same.…](https://sms4smile.com/quotes/little-mix/what-would-you-do-what-would-you-say-how-does-it-feel-pretend-it-s-ok/)

[Little Mix](https://sms4smile.com/quotes/author/little-mix/)

> [“Got your fingerprints as evidence all on my body Put your right hand on the book and you were found guilty I can’t wait…](https://sms4smile.com/quotes/little-mix/got-your-fingerprints-as-evidence-all-on-my-body-put-your-right-hand/)

[Little Mix](https://sms4smile.com/quotes/author/little-mix/)

> [“Wings are made to Fly”](https://sms4smile.com/quotes/little-mix/wings-are-made-to-fly/)

[Little Mix](https://sms4smile.com/quotes/author/little-mix/)

> [She captures her reflection then she throws the mirror to the floor Her image is distorted screaming, Is it worth it anymore?](https://sms4smile.com/quotes/little-mix/she-captures-her-reflection-then-she-throws-the-mirror-to-the-floor/)

[Little Mix](https://sms4smile.com/quotes/author/little-mix/)

> [She captures her reflection then she throws the mirror to the floor Her image is distorted screaming, Is it worth it anymore? Are you…](https://sms4smile.com/quotes/little-mix/she-captures-her-reflection-then-she-throws-the-mirror-to-the-floor-2/)

[Little Mix](https://sms4smile.com/quotes/author/little-mix/)

> [Mamma told me not to waste my life, she said spread your wings my little butterfly.](https://sms4smile.com/quotes/little-mix/mamma-told-me-not-to-waste-my-life-she-said-spread-your-wings-my-2/)

[Little Mix](https://sms4smile.com/quotes/author/little-mix/)

> [“We are friends for life Hold that deep inside Let this be your drive To survive”](https://sms4smile.com/quotes/little-mix/we-are-friends-for-life-hold-that-deep-inside-let-this-be-your-drive/)

[Little mix](https://sms4smile.com/quotes/author/little-mix/)

[Explore all 13 Little Mix quotes ](https://sms4smile.com/quotes/author/little-mix/)

## More Hold quotes

> [Like many other scientists who hold the Catholic faith, I see the Creator's plan and purpose fulfilled in our universe. I see a planet…](https://sms4smile.com/quotes/kenneth-r-miller/like-many-other-scientists-who-hold-the-catholic-faith-i-see-the/)

[Kenneth R. Miller](https://sms4smile.com/quotes/author/kenneth-r-miller/)

> [See you in a few. Hold down the fort, Mr. Wong!](https://sms4smile.com/quotes/darynda-jones/see-you-in-a-few-hold-down-the-fort-mr-wong/)

[Darynda Jones](https://sms4smile.com/quotes/author/darynda-jones/)

> [Some of the things that we hold onto the most, are the things that we need to let go of.](https://sms4smile.com/quotes/ryaj-ablando-catayas/some-of-the-things-that-we-hold-onto-the-most-are-the-things-that-we/)

[Ryaj Ablando Catayas](https://sms4smile.com/quotes/author/ryaj-ablando-catayas/)

> [As we go through this transition where a lot more people will be reading on devices, nobody is paying enough attention to make sure…](https://sms4smile.com/quotes/james-patterson/as-we-go-through-this-transition-where-a-lot-more-people-will-be/)

[James Patterson](https://sms4smile.com/quotes/author/james-patterson/)

> [Comerado, this is no book,Who touches this, touches a man,(Is it night? Are we here alone?)It is I you hold, and who holds you,I…](https://sms4smile.com/quotes/walt-whitman/comerado-this-is-no-book-who-touches-this-touches-a-man-is-it-night/)

[Walt Whitman](https://sms4smile.com/quotes/author/walt-whitman/)

> [I hold that religion and faith are two different things.](https://sms4smile.com/quotes/pat-buckley/i-hold-that-religion-and-faith-are-two-different-things/)

[Pat Buckley](https://sms4smile.com/quotes/author/pat-buckley/)

> [I don't have any regrets or hold any grudge against anyone.](https://sms4smile.com/quotes/cooper-kupp/i-don-t-have-any-regrets-or-hold-any-grudge-against-anyone/)

[Cooper Kupp](https://sms4smile.com/quotes/author/cooper-kupp/)

> [I do not chase after anyone if you wanna walk out my life then I will hold the fu\*\*\*\*g door open for you](https://sms4smile.com/quotes/wiz-khalifa/i-do-not-chase-after-anyone-if-you-wanna-walk-out-my-life-then-i-will/)

[Wiz Khalifa](https://sms4smile.com/quotes/author/wiz-khalifa/)

> [Be aware and hold the government accountable.](https://sms4smile.com/quotes/mohit-chauhan/be-aware-and-hold-the-government-accountable/)

[Mohit Chauhan](https://sms4smile.com/quotes/author/mohit-chauhan/)

> [“Only the sky above us do we hold in common.”](https://sms4smile.com/quotes/alice-walker/only-the-sky-above-us-do-we-hold-in-common/)

[Alice Walker](https://sms4smile.com/quotes/author/alice-walker/)

> [Just as Wall Street needs to break the hold of the bonus culture, which drives risk-taking that is rational for individuals but damaging to…](https://sms4smile.com/quotes/randy-schekman/just-as-wall-street-needs-to-break-the-hold-of-the-bonus-culture/)

[Randy Schekman](https://sms4smile.com/quotes/author/randy-schekman/)

> [Hold tenderly that which you cherish, for it is precious and a tight grip may crush it. Do not let the fear of dropping…](https://sms4smile.com/quotes/bob-alberti/hold-tenderly-that-which-you-cherish-for-it-is-precious-and-a-tight/)

Bob Alberti

> [Sometimes, I get afraid it has defined me, that sense of grief, loss and illness. But actually, it is about allowing myself to take…](https://sms4smile.com/quotes/anonymous/sometimes-i-get-afraid-it-has-defined-me-that-sense-of-grief-loss-and/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Eyes will not see you. Minds will not hold you. Where you are is nothing and nobody”](https://sms4smile.com/quotes/neil-gaiman/eyes-will-not-see-you-minds-will-not-hold-you-where-you-are-is/)

[neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/)

> [You want to embrace, but I can't figure out how to hold on to it.](https://sms4smile.com/quotes/adam-duritz/you-want-to-embrace-but-i-can-t-figure-out-how-to-hold-on-to-it/)

[Adam Duritz](https://sms4smile.com/quotes/author/adam-duritz/)

Browse all 2,062 Hold quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "They can rip you, bring you down, down to their size But they will never get to the heart you hold inside",
            "creator": {
                "@type": "Person",
                "name": "Little Mix"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/little-mix/they-can-rip-you-bring-you-down-down-to-their-size-but-they-will/",
            "about": {
                "@type": "Thing",
                "name": "Hold"
            },
            "@id": "https://sms4smile.com/quotes/little-mix/they-can-rip-you-bring-you-down-down-to-their-size-but-they-will/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/4eb/little-mix-35242_song-lyrics_they-can-rip-you-bring-you-down-down-to_2028863.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/4eb/little-mix-35242_song-lyrics_they-can-rip-you-bring-you-down-down-to_2028863.jpg",
                "url": "https://sms4smile.com/quotes/i/4eb/little-mix-35242_song-lyrics_they-can-rip-you-bring-you-down-down-to_2028863.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“They can rip you, bring you down, down to their size But they will never get to the heart you hold inside” — Little Mix",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Little Mix",
                    "item": "https://sms4smile.com/quotes/author/little-mix/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "They can rip you, bring you...",
                    "item": "https://sms4smile.com/quotes/little-mix/they-can-rip-you-bring-you-down-down-to-their-size-but-they-will/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/little-mix/they-can-rip-you-bring-you-down-down-to-their-size-but-they-will/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
