---
title: "Meaning & Key Takeaway of: I think better when I'm running. My soul…"
description: "\"“I think better when I'm running. My soul is at its quietest when I'm in movement.”\" — Lisa Tamati"
image: "https://sms4smile.com/quotes/i/011/lisa-tamati-48685_spirituality_i-think-better-when-i-m-running-my-soul_1637089.jpg"
---

#  I think better when I'm running. My soul is at its…

![“I think better when I'm running. My soul is at its quietest when I'm in movement.” quote by Lisa Tamati](https://sms4smile.com/quotes/i/011/lisa-tamati-48685_spirituality_i-think-better-when-i-m-running-my-soul_1637089.jpg)   [Download](https://sms4smile.com/quotes/i/011/lisa-tamati-48685_spirituality_i-think-better-when-i-m-running-my-soul_1637089.jpg) [Open image](https://sms4smile.com/quotes/i/011/lisa-tamati-48685_spirituality_i-think-better-when-i-m-running-my-soul_1637089.jpg)

> ““I think better when I'm running. My soul is at its quietest when I'm in movement.””

[Lisa Tamati](https://sms4smile.com/quotes/author/lisa-tamati/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Physical movement clears the mind, allowing deeper thought and inner peace.

**In simple terms:** Running clears the mind.

Key Takeaway

Incorporate movement for mental clarity.

Themes

mindfulness exercise creativity focus

Mood

motivational calm

Type

inspirational practical

When to use this quote

- running
- walking
- work breaks
- creative sessions

Key Concepts

embodied cognition flow state

Questions to Reflect On

- How does movement affect your thinking?
- What activity could you try?

A Different Perspective

Movement may be impractical for some schedules.

★ ★ ★ ★ ★   No ratings yet

[Race](https://sms4smile.com/quotes/about/race/) [Spirituality](https://sms4smile.com/quotes/about/spirituality/)

## Related quotes

> [“But this is the real world…while practice and training and preventative measures might make things flow more smoothly, they won't necessarily make things easier.…](https://sms4smile.com/quotes/rachel-jankovic/but-this-is-the-real-world-while-practice-and-training-and/)

[Rachel Jankovic](https://sms4smile.com/quotes/author/rachel-jankovic/)

> [I am a better running back every time I step on the field. I try to get better each game, each summer, each season.](https://sms4smile.com/quotes/shaun-alexander/i-am-a-better-running-back-every-time-i-step-on-the-field-i-try-to/)

[Shaun Alexander](https://sms4smile.com/quotes/author/shaun-alexander/)

> [“Facing up to this is better than running away." Maybe so. But I’m so good at running.”](https://sms4smile.com/quotes/cal-armistead/facing-up-to-this-is-better-than-running-away-maybe-so-but-i-m-so/)

Cal Armistead

> [There is NOTHING you can do with your running time that is better for you than running. Any other activity only pulls you down…](https://sms4smile.com/quotes/gerry-lindgren/there-is-nothing-you-can-do-with-your-running-time-that-is-better-for/)

[Gerry Lindgren](https://sms4smile.com/quotes/author/gerry-lindgren/)

> [Jumping rope is better than running because it engages the whole body.](https://sms4smile.com/quotes/david-kirsch/jumping-rope-is-better-than-running-because-it-engages-the-whole-body/)

[David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/)

> [There's always something - especially after a loss - that you look back and think you could've done better, whether it's running routes or…](https://sms4smile.com/quotes/a-j-green/there-s-always-something-especially-after-a-loss-that-you-look-back/)

[A. J. Green](https://sms4smile.com/quotes/author/a-j-green/)

> [Haters can hate. Because they are the only ones who actually think you're better than them.](https://sms4smile.com/quotes/mary-gaohlee-thao/haters-can-hate-because-they-are-the-only-ones-who-actually-think-you/)

[Mary Gaohlee Thao](https://sms4smile.com/quotes/author/mary-gaohlee-thao/)

> [My husband has spent more time with our children than I have. I don't think they're better or worse off.](https://sms4smile.com/quotes/anne-marie-slaughter/my-husband-has-spent-more-time-with-our-children-than-i-have-i-don-t/)

[Anne-Marie Slaughter](https://sms4smile.com/quotes/author/anne-marie-slaughter/)

> [Even though, physically, I can't do it, the mind says, 'Yeah, I can still do it,' and I still think I can do it…](https://sms4smile.com/quotes/michael-jordan/even-though-physically-i-can-t-do-it-the-mind-says-yeah-i-can-still/)

[Michael Jordan](https://sms4smile.com/quotes/author/michael-jordan/)

> [Actually I think it's better for me to come off the bench, because for them first couple of minutes when that first five is…](https://sms4smile.com/quotes/rasheed-wallace/actually-i-think-it-s-better-for-me-to-come-off-the-bench-because-for/)

[Rasheed Wallace](https://sms4smile.com/quotes/author/rasheed-wallace/)

> [“If you think you are better than Stork, then by all means, get hold of me.”](https://sms4smile.com/quotes/orhan-pamuk/if-you-think-you-are-better-than-stork-then-by-all-means-get-hold-of/)

[Orhan Pamuk](https://sms4smile.com/quotes/author/orhan-pamuk/)

> [I think I'm better than Mamet, I would say.](https://sms4smile.com/quotes/adam-mckay/i-think-i-m-better-than-mamet-i-would-say/)

[Adam McKay](https://sms4smile.com/quotes/author/adam-mckay/)

> [Sometimes you look in a field and you see a cow and you think it's a better cow than the one you've got in…](https://sms4smile.com/quotes/alex-ferguson/sometimes-you-look-in-a-field-and-you-see-a-cow-and-you-think-it-s-a/)

[Alex Ferguson](https://sms4smile.com/quotes/author/alex-ferguson/)

> [I think you get better as you get older.](https://sms4smile.com/quotes/norman-jewison/i-think-you-get-better-as-you-get-older/)

[Norman Jewison](https://sms4smile.com/quotes/author/norman-jewison/)

> [I'll run through things over and over and over again in my head and think, "How could I have done that better?" Silly things…](https://sms4smile.com/quotes/bryce-dallas-howard/i-ll-run-through-things-over-and-over-and-over-again-in-my-head-and/)

[Bryce Dallas Howard](https://sms4smile.com/quotes/author/bryce-dallas-howard/)

## More by Lisa Tamati

> [“Don't be content with half measures for halfway is as close to the bottom as it is to the top.”](https://sms4smile.com/quotes/lisa-tamati/don-t-be-content-with-half-measures-for-halfway-is-as-close-to-the/)

[Lisa Tamati](https://sms4smile.com/quotes/author/lisa-tamati/)

> [“You are not known by what you dare to dream but rather what you dare to do.”](https://sms4smile.com/quotes/lisa-tamati/you-are-not-known-by-what-you-dare-to-dream-but-rather-what-you-dare/)

[Lisa Tamati](https://sms4smile.com/quotes/author/lisa-tamati/)

> [“What others think of you can have no effect unless you let it”](https://sms4smile.com/quotes/lisa-tamati/what-others-think-of-you-can-have-no-effect-unless-you-let-it/)

[Lisa Tamati](https://sms4smile.com/quotes/author/lisa-tamati/)

> [“If in doubt, go running. Solutions to problems come to you. It clarifies your mind. It's a meditation of sorts.”](https://sms4smile.com/quotes/lisa-tamati/if-in-doubt-go-running-solutions-to-problems-come-to-you-it-clarifies/)

[Lisa Tamati](https://sms4smile.com/quotes/author/lisa-tamati/)

> [“To achieve in life you need to lose fear.”](https://sms4smile.com/quotes/lisa-tamati/to-achieve-in-life-you-need-to-lose-fear/)

[Lisa Tamati](https://sms4smile.com/quotes/author/lisa-tamati/)

> [“The human spirit needs physical movement more than the body does.”](https://sms4smile.com/quotes/lisa-tamati/the-human-spirit-needs-physical-movement-more-than-the-body-does/)

[Lisa Tamati](https://sms4smile.com/quotes/author/lisa-tamati/)

> [“You can't always change a situation but you can change your attitude towards it.”](https://sms4smile.com/quotes/lisa-tamati/you-can-t-always-change-a-situation-but-you-can-change-your-attitude/)

[Lisa Tamati](https://sms4smile.com/quotes/author/lisa-tamati/)

[Explore all 8 Lisa Tamati quotes ](https://sms4smile.com/quotes/author/lisa-tamati/)

## More Race quotes

> [Race is the idea that a human being is more superior than another human being, race in society grants illusional rights to mistreat each…](https://sms4smile.com/quotes/jeremy-limn/race-is-the-idea-that-a-human-being-is-more-superior-than-another/)

[Jeremy Limn](https://sms4smile.com/quotes/author/jeremy-limn/)

> [The prophet who fails to present a bearable alternative and yet preaches doom is part of the trap that he postulates. Not only does…](https://sms4smile.com/quotes/margaret-mead/the-prophet-who-fails-to-present-a-bearable-alternative-and-yet/)

[Margaret Mead](https://sms4smile.com/quotes/author/margaret-mead/)

> [I think the next 50 years are going to present the human race with challenges that so far exceed the limitations of geopolitical boundaries…](https://sms4smile.com/quotes/zachary-quinto/i-think-the-next-50-years-are-going-to-present-the-human-race-with/)

[Zachary Quinto](https://sms4smile.com/quotes/author/zachary-quinto/)

> [What people tend to forget is the journey that I had getting to Formula One. There were plenty of years where I had to…](https://sms4smile.com/quotes/lewis-hamilton/what-people-tend-to-forget-is-the-journey-that-i-had-getting-to/)

[Lewis Hamilton](https://sms4smile.com/quotes/author/lewis-hamilton/)

> [When you're in the middle of a pennant race, you can't go up there thinking about home runs.](https://sms4smile.com/quotes/sammy-sosa/when-you-re-in-the-middle-of-a-pennant-race-you-can-t-go-up-there/)

[Sammy Sosa](https://sms4smile.com/quotes/author/sammy-sosa/)

> [I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/)

[Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/)

> [Too many times we flitter our energy into too many goals and in the process don't achieve much. Focus is very important in life.…](https://sms4smile.com/quotes/vaishali-kasture/too-many-times-we-flitter-our-energy-into-too-many-goals-and-in-the/)

[Vaishali Kasture](https://sms4smile.com/quotes/author/vaishali-kasture/)

> [I mean, you've kind of got the track down, especially with ovals. The only thing that improves is that when race conditions come, you…](https://sms4smile.com/quotes/danica-patrick/i-mean-you-ve-kind-of-got-the-track-down-especially-with-ovals-the/)

[Danica Patrick](https://sms4smile.com/quotes/author/danica-patrick/)

> [Poetry fettered, fetters the human race. Nations are destroyed or flourish in proportion as their poetry, painting, and music are destroyed or flourish.](https://sms4smile.com/quotes/william-blake/poetry-fettered-fetters-the-human-race-nations-are-destroyed-or/)

[William Blake](https://sms4smile.com/quotes/author/william-blake/)

> [ Bernie \[Ecclestone\] is the commercial rights holder so the more outgoing the champion is, the better. Of course. I also do think about our… ](https://sms4smile.com/quotes/bernie-ecclestone/bernie-ecclestone-is-the-commercial-rights-holder-so-the-more/)

[Bernie Ecclestone](https://sms4smile.com/quotes/author/bernie-ecclestone/)

> [If you do a black character or a female character or an Asian character, then they aren't just that character. They represent that race…](https://sms4smile.com/quotes/dwayne-mcduffie/if-you-do-a-black-character-or-a-female-character-or-an-asian/)

[Dwayne McDuffie](https://sms4smile.com/quotes/author/dwayne-mcduffie/)

> [If life were like a competitive race, some people would be given a flying start and others would line up with weights tied to…](https://sms4smile.com/quotes/mardy-grothe/if-life-were-like-a-competitive-race-some-people-would-be-given-a/)

[Mardy Grothe](https://sms4smile.com/quotes/author/mardy-grothe/)

> [Our nation was born in genocide when it embraced the doctrine that the original American, the Indian, was an inferior race. ... We are…](https://sms4smile.com/quotes/martin-luther-king-jr/our-nation-was-born-in-genocide-when-it-embraced-the-doctrine-that/)

[Martin Luther King, Jr](https://sms4smile.com/quotes/author/martin-luther-king-jr/)

> [Every Finish Line is the beginning of a new race](https://sms4smile.com/quotes/anonymous/every-finish-line-is-the-beginning-of-a-new-race/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Motor racing's less of a sport these days than a commercial break doing 150 mph.](https://sms4smile.com/quotes/peter-dunne/motor-racing-s-less-of-a-sport-these-days-than-a-commercial-break/)

Peter Dunne

[Browse all 11,771 Race quotes ](https://sms4smile.com/quotes/about/race/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“I think better when I'm running. My soul is at its quietest when I'm in movement.”",
            "creator": {
                "@type": "Person",
                "name": "Lisa Tamati"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/lisa-tamati/i-think-better-when-i-m-running-my-soul-is-at-its-quietest-when-i-m/",
            "about": {
                "@type": "Thing",
                "name": "Race"
            },
            "@id": "https://sms4smile.com/quotes/lisa-tamati/i-think-better-when-i-m-running-my-soul-is-at-its-quietest-when-i-m/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/011/lisa-tamati-48685_spirituality_i-think-better-when-i-m-running-my-soul_1637089.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/011/lisa-tamati-48685_spirituality_i-think-better-when-i-m-running-my-soul_1637089.jpg",
                "url": "https://sms4smile.com/quotes/i/011/lisa-tamati-48685_spirituality_i-think-better-when-i-m-running-my-soul_1637089.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I think better when I'm running. My soul is at its quietest when I'm in movement.” — Lisa Tamati",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Lisa Tamati",
                    "item": "https://sms4smile.com/quotes/author/lisa-tamati/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“I think better when I'm running....",
                    "item": "https://sms4smile.com/quotes/lisa-tamati/i-think-better-when-i-m-running-my-soul-is-at-its-quietest-when-i-m/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/lisa-tamati/i-think-better-when-i-m-running-my-soul-is-at-its-quietest-when-i-m/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
